352 Health & Nutrition courses

Understanding the complex interplay between what we eat and how we feel is more than just a matter of physical health—it's a vital component of mental well-being. This Healthy Living - Food, Fitness and Nutrition for Mental Health course begins with a foundational look at how the nutrients in our food can affect our mood, energy levels, and overall mental state.  From the essential vitamins and minerals that fuel our brain's functions to the gut-brain axis that reveals our digestive system's role in emotional health, learners will gain valuable insights into the science of nutrition-related mental health. By examining common mood and behavioural disorders, participants will understand the relationship between diet, nutrition, and mental health challenges. This comprehensive approach ensures a well-rounded knowledge base that can be applied in personal and professional settings. Whether you're looking to improve your own well-being or expand your professional expertise, this course offers a rich curriculum designed to empower you with knowledge and practical strategies for a healthier mind. Learning Outcome of Healthy Living - Food, Fitness and Nutrition for Mental Health Learn about the relationship between nutrition and mental health. Gain insight into the impact of diet on mood and behaviour. Understand the concept of the "second brain" and its role in mental well-being. Acquire knowledge of trends in food consumption and their effects on mental health. Explore how stress affects physical health and mental well-being. Understand common disorders of mood and behaviour and their relationship to diet and nutrition. Key Features of the Course A CPD certificate that is recognised worldwide. A great online learning experience. Interesting and unique online materials and activities. Expert guidance and support from the field leaders. Access to the study resources anytime you want. Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday. Get a year-long access to the course. Who is this course for This Healthy Living - Food, Fitness and Nutrition for Mental Health Course is suitable for - Individuals interested in the connection between food, nutrition, and mental health. Health and fitness enthusiasts looking to improve their mental well-being through diet. Healthcare professionals seeking to expand their knowledge of nutrition and mental health. Students studying nutrition, dietetics, or mental health. Requirements No prerequisites; suitable for individuals from any academic background. Accessible course materials from any internet-enabled device. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path Nutritionist Mental Health Dietitian Health and Wellness Coach Public Health Educator Clinical Psychologist Dietetic Technician Wellness Consultant Community Health Worker Course Curriculum Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour

Overview This comprehensive course on Natural Nutrition: Naturopathy Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Natural Nutrition: Naturopathy Course comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Natural Nutrition: Naturopathy Course. It is available to all students, of all academic backgrounds. Requirements Our Natural Nutrition: Naturopathy Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 22 lectures • 03:38:00 total length •Health & Healthy Diet: 00:06:00 •Chemical and synthetic food: 00:08:00 •Meat and meat industry - Part 1: 00:13:00 •Meat and meat industry - Part2. Milk and dairy products: 00:09:00 •Thermally treated plant food: 00:09:00 •Raw seeds, nuts, beans and mushrooms: 00:10:00 •Raw fruits, vegetables, juices and honey: 00:11:00 •Listen to your body: 00:05:00 •Intestines, degree of contamination - Part 1: 00:09:00 •Intestines, degree of contamination - Part 2: 00:07:00 •Intestines, two types of contamination reactions - slow and fast metabolism: 00:11:00 •Intestines, methods of cleaning - Part 1: 00:15:00 •Intestines, methods of cleaning - Part 2: 00:12:00 •Intestines, restoration of normal (symbiotic) microflora - Part 1: 00:09:00 •Intestines, restoration of normal (symbiotic) microflora - Part 2: 00:11:00 •Liver, pancreas - functions and cleaning: 00:13:00 •Kidneys, water and water regime - Part 1: 00:13:00 •Kidneys, water and water regime - Part 2: 00:12:00 •Skin as an excretory system - Part 1: 00:14:00 •Skin as an excretory system - Part 2: 00:13:00 •Peculiarities of the purification period. Deficiencies of substances and energy.: 00:08:00 •Assignment - Natural Nutrition: Naturopathy Course: 00:00:00

Overview Eat good and live smart with your self-planned diet by enrolling in the highly effective Diet and Nutrition Complete Food Composition Diploma course. An Ayurvedic proverb says, 'When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need'. Wherefore, there's certainly no magic shot other than eating healthy to live healthy. But, due to having inadequate knowledge of diet and nutrition, we tend to depend on experts where we often fail to understand their instructions. So, here is the well-researched course, outlined by a top nutritionist, offering you an opportunity to be a diet expert with in-depth knowledge regarding nutritious diets and a healthy lifestyle. Last but not least, the course modules are approached using scientific and theoretical concepts which will foster your professional skill development as well. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Diet and Nutrition Complete Food Composition Diploma. It is available to all students, of all academic backgrounds. Requirements Our Diet and Nutrition Complete Food Composition Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 10 sections • 75 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00

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Child care and Nutrition: Child care and Nutrition Course Nourish Young Minds and Bodies - Enrol in Our Child care and Nutrition : Child care and Nutrition Online Course Today! Do you want to play a vital role in fostering their growth and development through proper nutrition? Look no further! Introducing our comprehensive Child care and Nutrition course. The Child care and Nutrition : Child care and Nutrition course will equip you with the knowledge and skills to provide optimal care and nutrition for the little ones. Our Child care and Nutrition : Child care and Nutrition course is designed and curated by early childhood education specialists and nutritionists. Learn from professionals with extensive experience in child care and nutrition. Through this Child care and Nutrition course gain a holistic understanding of childcare, encompassing nutrition, health, safety, and early childhood development. Through interactive modules of this Child care and Nutrition : Child care and Nutrition course you can apply immediately in your childcare setting. Our user-friendly platform allows you to learn about Child care and Nutrition from anywhere, fitting seamlessly into your busy schedule. Upon completion of this Child care and Nutrition : Child care and Nutrition course you will receive a recognized certification, enhancing your credentials and opening doors to exciting career opportunities in child care and nutrition. Don't miss this incredible chance. Invest in the Future of Our Children Today! Enrol in our Child care and Nutrition : Child care and Nutrition course and empower yourself with the knowledge to create a positive impact on the lives of children during their formative years. Special Offers of this Child care and Nutrition: Child care and Nutrition Course Course This Child care and Nutrition: Child care and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Child care and Nutrition: Child care and Nutrition Course Instant access to this Child care and Nutrition: Child care and Nutrition Course Get FREE Tutor Support to this Child care and Nutrition: Child care and Nutrition Course Child care and Nutrition: Child care and Nutrition Course The Child Care and Nutrition: Child Care and Nutrition Course is expertly designed by early childhood specialists and nutritionists. Learn from professionals with vast experience in Child Care and Nutrition, gaining a holistic understanding of health, safety, and early childhood development. This Child Care and Nutrition: Child Care and Nutrition Course features interactive modules that you can apply immediately in your childcare setting. With our user-friendly platform, the Child Care and Nutrition: Child Care and Nutrition Course fits seamlessly into your schedule, allowing you to learn from anywhere and enhance your skills in Child Care and Nutrition effortlessly. Who is this course for? Child care and Nutrition: Child care and Nutrition Course This Child care and Nutrition : Child care and Nutrition course is suitable for students, recent grads, and job seekers. The Child care and Nutrition course is also appropriate for anybody interested in this area, as well as those who are already working in Child care and Nutrition and want to improve their knowledge and skills of the subject. Requirements Child care and Nutrition: Child care and Nutrition Course To enrol in this Child care and Nutrition Course, students must fulfil the following requirements. To join in our Child care and Nutrition Course, you must have a strong command of the English language. To successfully complete our Child care and Nutrition: Child care and Nutrition Course, you must be vivacious and self driven. To complete our Child care and Nutrition: Child care and Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Child care and Nutrition: Child care and Nutrition Course. Career path Child care and Nutrition: Child care and Nutrition Course Successful completion of this Child care and Nutrition course will open up various career opportunities for you. Such as: Childcare Provider Childcare Center Director Early Childhood Educator Child care and Nutrition Specialist Nutrition Program Coordinator Child Nutrition Educator Childcare Health and Safety Officer

Overview Gain the insight to understand the relationships between food and fitness, and become a trusted Nutritionist. This Understanding Nutrition and Health Level 4 course provides all the knowledge that is needed to provide health, fitness, and dietary recommendations for clients and customers. The contents of the online learning module are designed to give you full comprehension of the necessary exercise regimes and nutrients needed to maintain a healthy physique. You will also be taught how to check foodstuff labelling, adapt diets according to age and condition, and identify eating disorders or allergic reactions. It provides the full learning curve for a budding Nutritional Expert. How will I get my certificate? At the end of the course there will be a written assignment test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Understanding Nutrition and Health Level 4. It is available to all students, of all academic backgrounds. Requirements Our Understanding Nutrition and Health Level 4 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 14 lectures • 03:49:00 total length •Module 01: Introduction to Nutrition: 00:14:00 •Module 02: Nutrients for Life - Nutrients for Life Macronutrients: 00:17:00 •Module 03: Nutrients for Life - Micronutrients: 00:18:00 •Module 04: Nutrition Requirements from Pregnancy to Teenage: 00:16:00 •Module 05: Nutrition Requirements for Adults and Various Groups: 00:17:00 •Module 06: Healthy Dieting: 00:17:00 •Module 07: Eating Disorders: 00:20:00 •Module 08: Diet and Nutrition Related Diseases: 00:18:00 •Module 09: Use of Nutrition in Different Illnesses/Diseases: 00:20:00 •Module 10: Weight Control Management: 00:13:00 •Module 11: Weight Loss Management: 00:16:00 •Module 12: Basics of Ketogenic Diet: 00:24:00 •Module 13: The Role of Nutritionist: 00:19:00 •Assignment - Understanding Nutrition and Health Level 4: 00:00:00

Discover the world of veganism with our Vegan Diet and Lifestyle course, designed to introduce you to the principles and benefits of a plant-based lifestyle. Whether you're motivated by health, environmental concerns, or ethical reasons, this course is suitable for anyone interested in embracing a vegan lifestyle

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Level 5 Nutritional Therapy: Nutritional Therapy Enrol in this Level 5 Nutritional Therapy Course today to start building a better tomorrow for yourself and your career! Are you looking to start a career in nutritional therapy or do you want to learn more about this field? You've found it! We've created a thorough Level 5 Nutritional Therapy Course online course to provide you the knowledge and abilities you need to succeed in these booming fields. Nutritional Therapy is the focus of the Level 5 Nutritional Therapy Course, which teaches students the principles of nutrition and how to apply them to a variety of health conditions. This Level 5 Nutritional Therapy Course provides an in-depth look at Nutritional Therapy, including how to assess a person’s dietary intake and lifestyle factors for potential Nutritional Therapy-related issues. The Level 5 Nutritional Therapy Course covers Dietary Guidelines and equips students with the necessary knowledge to customize Nutritional Therapy advice for each individual client. Take the next step in achieving your personal and professional objectives by enrolling in the Level 5 Nutritional Therapy: Nutritional Therapy Course today. Main Course: Level 5 Nutritional Therapy Course Free Courses are including with this Lifeguard: Lifeguard Course Along with The Level 5 Nutritional Therapy: Nutritional Therapy Course, We Offer a free Advanced Diploma in Child Care Course Along with The Level 5 Nutritional Therapy: Nutritional Therapy Course, We Offer a free Healthcare Assistant Course Special Offers of this Level 5 Nutritional Therapy: Nutritional Therapy Course Course This Level 5 Nutritional Therapy: Nutritional Therapy Course includes a FREE PDF Certificate. Lifetime access to this Level 5 Nutritional Therapy: Nutritional Therapy Course Instant access to this Level 5 Nutritional Therapy: Nutritional Therapy Course Get FREE Tutor Support to this Level 5 Nutritional Therapy: Nutritional Therapy Course Level 5 Nutritional Therapy: Nutritional Therapy Course Nutritional Therapy is an essential component of the Nutritional Therapy: Nutritional Therapy Course, which covers the fundamentals of human nutrition such as Nutritional Therapy, micronutrients and macronutrients, Nutritional Therapy for digestion and detoxification, the Nutritional Therapy principles of healthy eating and weight management, and more. This Nutritional Therapy Course will equip you with the knowledge and skills necessary to become a competent Nutritional Therapist. Who is this course for? Level 5 Nutritional Therapy: Nutritional Therapy Course Anyone aiming to turn a love of food and human health into a lucrative job for life should take a Level 5 Nutritional Therapy: Nutritional Therapy course. Requirements Level 5 Nutritional Therapy: Nutritional Therapy Course To enrol in this Level 5 Nutritional Therapy Course, students must fulfil the following requirements. To join in our Level 5 Nutritional Therapy: Nutritional Therapy Course, you must have a strong command of the English language. To successfully complete our Level 5 Nutritional Therapy: Nutritional Therapy Course, you must be vivacious and self driven. To complete our Nutritional Therapy: Nutritional Therapy Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Nutritional Therapy: Nutritional Therapy Course. Career path Level 5 Nutritional Therapy: Nutritional Therapy Course Candidates may choose to pursue a wide choice of occupations after successfully completing our Level 5 Nutritional Therapy: Nutritional Therapy Course, including: Professional Nutritionist Public Health Nutritionist Clinical Nutritionist Community Nutritionist

Overview Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 76 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00 •Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00