ð Transform Your Body with 'Optimal Body Transformation: Unveiling Fat Loss Strategies' Online Course! ð Are you ready to embark on a journey towards your healthiest, fittest self? Say goodbye to stubborn fat and hello to the new you with our groundbreaking online course - 'Optimal Body Transformation: Unveiling Fat Loss Strategies.' ð¥ Course Highlights: ð Module 1: Introduction Get ready to dive into the fundamentals of your transformation journey. We'll lay the foundation for success, helping you understand the science behind effective fat loss and setting the stage for your incredible body transformation. ðª Module 2: Fat Burning Mantra & Fat Killing Technique Discover the secrets to ignite your body's natural fat-burning capabilities. Learn powerful mantras and techniques that will supercharge your metabolism, ensuring that your body becomes a fat-burning furnace! ð Module 3: Beating the 'Yo-Yo Effect' Say goodbye to the frustrating cycle of losing and gaining weight. Uncover sustainable strategies to break free from the 'Yo-Yo Effect,' and maintain your hard-earned results for the long haul. ð§ Module 4: Easy Yoga Incorporate the power of yoga into your routine with easy-to-follow sessions. Enhance your flexibility, build strength, and promote overall well-being while on your journey to a leaner, healthier you. ð« Module 5: Fat Foods To Avoid Knowledge is power! Identify and eliminate the culprits hindering your progress. We'll guide you through the foods to avoid, ensuring that your nutrition aligns perfectly with your fat loss goals. ð Module 6: Supplement & Detox Plan Optimize your results with a targeted supplement and detox plan. Learn how to support your body's natural detoxification processes and enhance your fat loss journey with the right supplements. ð Module 7: Getting Rid Of 'Love Handles' Say farewell to those stubborn 'love handles.' Explore targeted exercises and lifestyle adjustments to sculpt your midsection, revealing a toned and trim waistline. ð What You'll Gain: A deep understanding of effective fat loss strategies. Practical techniques to boost your metabolism and burn fat efficiently. Sustainable habits to break free from the 'Yo-Yo Effect.' Easy-to-follow yoga routines for enhanced fitness and well-being. Knowledge of foods that sabotage fat loss and alternatives for success. A personalized supplement and detox plan to accelerate your results. Targeted exercises to finally bid adieu to 'love handles.' ð¡ Invest in Yourself Today! Unlock the door to a healthier, more vibrant version of yourself. Join 'Optimal Body Transformation' now and let the journey to your dream body begin! Course Curriculum Introduction Why Are You Fat 00:00 Fat Burn Mantra 00:00 Fat Burning Mantra & Fat Killing Technique Easy Fat Killer Technique 00:00 Beating the 'Yo-Yo Effect' Yo-Yo Effect 00:00 Easy Yoga Easy Yoga Practice 00:00 Fat Foods To Avoid List Of Fat-pumping Foods To Avoid 00:00 Supplement & Detox Plan Fat Burn Supplement & Detox Plan 00:00 Getting Rid Of 'Love Handles' How To Get Rid Of Love Handles 00:00
Overview This comprehensive course on Train the Trainer Recharge: The Healthy Trainer will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Train the Trainer Recharge: The Healthy Trainer comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Train the Trainer Recharge: The Healthy Trainer. It is available to all students, of all academic backgrounds. Requirements Our Train the Trainer Recharge: The Healthy Trainer is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 13 lectures • 01:49:00 total length •Introduction and Welcome: 00:19:00 •Take Good Care Of Yourself: 00:06:00 •Manage Your Stress: 00:09:00 •Anticipate Unexpected Issues: 00:08:00 •Get Help And Make It Helpful: 00:13:00 •Help Them Get It: 00:14:00 •Manage Large Classes: 00:09:00 •Have Fun Your Way: 00:13:00 •Control Tough Customers: 00:10:00 •Engage Adult Students With Ease: 00:02:00 •Interpret Your Feedback: 00:02:00 •Wrap Up Questions And Answers: 00:04:00 •Resources - Train the Trainer Recharge: The Healthy Trainer: 00:00:00
Course Overview High Intensity Interval Training (HIIT) is one of the most powerful forms of fitness training for effective weight loss and muscle gain. The High Intensity Interval Training course is a complete introduction to HIIT for beginners, taught by an experienced instructor. It will teach you about the many benefits of HIIT, as well as which supplements and nutrients are best for enhancing HIIT. Step-by-step you will be developing your endurance, core strength and stamina, as you learn essential HIIT exercises designed for beginners. Whether you are looking to start a new career in the fitness industry or want to learn how to do HIIT the right way for achieving your weight loss goals, this accredited course has everything you need to take your fitness knowledge to the next level in no time. This best selling High Intensity Interval Training has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth High Intensity Interval Training is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The High Intensity Interval Training is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The High Intensity Interval Training is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the High Intensity Interval Training, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the High Intensity Interval Training will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the High Intensity Interval Training to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Embark on a comprehensive journey into the realm of sports coaching with the Sports Coaching course. Covering topics such as coaching principles, psychology, physical fitness, and coaching strategies for various sports, participants will gain a well-rounded understanding of coaching techniques, responsibilities, and considerations to foster athlete development and success. Learning Outcomes: Grasp the foundational concepts and significance of sports coaching. Understand the essential skills and responsibilities of effective sports coaches. Apply coaching principles to create structured and effective coaching sessions. Explore the psychology of sports coaching and its impact on athlete performance. Develop strategies for improving athletes' physical fitness and conditioning. Learn coaching techniques and tactics for popular sports like football and cricket. Address issues of drugs in sports and implement prevention strategies. Recognize the importance of nutrition and injury prevention in athlete training. Why buy this Sports Coaching? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Coaching you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sports Coaching course is ideal for Aspiring sports coaches and trainers looking to build a strong foundation in coaching techniques. Educators, physical education teachers, and parents interested in coaching youth sports. Sports enthusiasts seeking to enhance their knowledge of coaching methodologies. Current coaches looking to refine their coaching strategies and expand their expertise. Prerequisites This Sports Coaching was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Entry-Level Sports Coach: £20,000 - £30,000 Assistant Coach: £25,000 - £35,000 Head Coach: £30,000 - £50,000 Performance Coach: £40,000 - £60,000 Elite Coach (National/Professional Teams): £50,000 - £100,000. Course Curriculum Sports Coaching Module 01: Introduction to Sports Coaching 00:12:00 Module 02: Skills and Responsibilities of Sports Coaches 00:15:00 Module 03: Principles of Coaching 00:20:00 Module 04: The Psychology of Sports Coaching - Part 1 00:25:00 Module 05: The Psychology of Sports Coaching - Part 2 00:20:00 Module 06: Physical Fitness for Athletes - Part 1 00:20:00 Module 07: Physical Fitness for Athletes - Part 2 00:20:00 Module 08: Coaching Football - Techniques 00:30:00 Module 09: Coaching Football - Tactics 00:15:00 Module 10: Coaching Strategies in Cricket 00:25:00 Module 11: Notes for Coaches in Cricket 00:25:00 Module 12: Coaching for Other Popular Sports 00:35:00 Module 13: Battling Drugs 00:20:00 Module 14: Nutrition Concerns for Athletes 00:20:00 Module 15: Sports Injury Prevention and Rehabilitation 00:15:00 Mock Exam Mock Exam- Sports Coaching 00:20:00 Final Exam Final Exam- Sports Coaching 00:20:00
The Fitness, Sports, and Nutrition Training course offers a comprehensive exploration of sports coaching, physical fitness, nutrition, and injury prevention. Covering topics such as psychological training, coaching techniques, management skills, and nutrition for athletes, participants will gain valuable insights into creating well-rounded training programs for individuals pursuing fitness and sports goals. Learning Outcomes: Gain an introduction to the fundamental concepts of sports coaching. Understand psychological, motivational, and behavioral aspects of training in sports. Apply effective coaching techniques tailored to individual needs. Develop physical fitness training plans suitable for various levels of athleticism. Acquire management skills essential for successful sports coaching. Adapt coaching strategies for popular sports disciplines. Address nutritional considerations for athletes to optimize performance. Learn about sports injury prevention, rehabilitation, and ethical coaching practices.. Why buy this Fitness, Sports and Nutrition Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness, Sports and Nutrition Training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Fitness, Sports and Nutrition Training course is ideal for Aspiring sports coaches and fitness trainers looking to enhance their knowledge and skills. Individuals interested in understanding the psychological aspects of sports coaching. Fitness enthusiasts seeking to integrate proper nutrition and injury prevention into their training. Athletes, parents, and educators interested in children's participation in sports. Prerequisites This Fitness, Sports and Nutrition Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Fitness Trainer: £20,000 - £35,000 Sports Coach: £25,000 - £40,000 Performance Coach: £30,000 - £50,000 Sports Nutritionist: £35,000 - £55,000 Athletic Rehabilitation Specialist: £40,000 - £60,000. Course Curriculum Sports and Nutrition Training Introduction to Sports Coaching 00:20:00 Psychological, Motivational, and Behavioural Training for Sports 00:27:00 Techniques for Sports Coaching 00:17:00 Physical Fitness and Training 00:16:00 Management Skills for a Sports Coach 00:17:00 Coaching for Popular Sports 00:22:00 Nutrition Concerns for Athletes 00:17:00 Sports Injury Prevention and Rehabilitation 00:14:00 Children and Parent in Sports 00:14:00 Women Coaches 00:14:00 Coaching and Ethical Practice 00:24:00 Assignment Assignment - Sports and Nutrition Training 00:00:00
Imagine yourself standing at the centre of an arena, whistle in hand, watching athletes execute your game plan to perfection. Welcome to 'Sports Coaching Essentials: Guiding Athletes to Success,' a comprehensive course that's your passport to becoming a successful sports coach. Dive into the foundations of effective sports mentoring, explore the multifaceted approaches for distinct sports and unlock the secrets of athlete optimisation and psychological readiness. The curriculum spans seven meticulously designed modules that cover everything from the basics to advanced strategies. Discover the pillars that establish a strong coaching presence, from understanding the very essence of sports coaching to building tailored coaching plans for various sports. Explore the managerial aspects to keep your team in prime condition, and delve into the psychology that can make or break an athlete's performance. Learning Outcomes Comprehend the core principles that underpin sports coaching. Develop tailored coaching strategies for multiple types of sports. Master athlete performance optimisation through effective training. Grasp psychological techniques for preparing athletes mentally. Acquire managerial proficiencies to efficiently run sports teams. Why buy this Sports Coaching Essentials: Guiding Athletes to Success? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Coaching Essentials: Guiding Athletes to Success there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Sports Coaching Essentials: Guiding Athletes to Success for? Aspiring coaches seeking a foundational understanding of sports coaching. Athletes desiring to transition into coaching roles. Physical education teachers looking to enhance their skill set. Sports enthusiasts contemplating a career shift. Parents of budding athletes aiming for better guidance. Prerequisites This Sports Coaching Essentials: Guiding Athletes to Success does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Coaching Essentials: Guiding Athletes to Success was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £45,000 per annum Health and Wellness Coach: £20,000 - £40,000 per annum Dietitian: £26,000 - £38,000 per annum Fitness Instructor specializing in nutrition: £18,000 - £30,000 per annum School Nutrition Coordinator: £22,000 - £35,000 per annum Community Health Educator: £24,000 - £42,000 per annum Course Curriculum Module 01: What is Sports Coaching What is Sports Coaching 00:11:00 Module 02: Foundations of Effective Sports Coaching Foundations of Effective Sports Coaching 00:09:00 Module 03: Coaching Fundamentals for Different Sports Coaching Fundamentals for Different Sports 00:11:00 Module 04: Management Skills for a Sports Coach Management Skills for a Sports Coach 00:09:00 Module 05: Optimising Athlete Performance With Training Optimising Athlete Performance With Training 00:10:00 Module 06: Psychologically Preparing the Athletes Psychologically Preparing the Athletes 00:15:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Ketogenic Diet: Lose Weight & Feel Amazing Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Ketogenic Diet: Lose Weight & Feel Amazing Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Ketogenic Diet: Lose Weight & Feel Amazing Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Ketogenic Diet: Lose Weight & Feel Amazing Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Ketogenic Diet: Lose Weight & Feel Amazing? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Ketogenic Diet: Lose Weight & Feel Amazing there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Ketogenic Diet: Lose Weight & Feel Amazing course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Ketogenic Diet: Lose Weight & Feel Amazing does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Ketogenic Diet: Lose Weight & Feel Amazing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Ketogenic Diet: Lose Weight & Feel Amazing is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction to Keto Diet Introduction to Keto Diet 00:03:00 What Is the Ketogernic Diet? 00:03:00 Benefits of the Keto Diet 00:07:00 Section 02: Keto Diet & Conditions Keto Diet & Cancer 00:05:00 Keto Diet & Epilepsy 00:03:00 Keto Diet & Blood Pressure 00:03:00 Section 03: Keto Diet & Recipes What to Eat On Keto Diet 00:07:00 How Keto Diet Works For Weight Loss 00:09:00 Getting Started On the Keto Diet 00:07:00 Great Keto Recipes 00:15:00 Section 04: Final Thoughts & Tips Final Thoughts & Tips 00:05:00 Assignment Assignment - Ketogenic Diet: Lose Weight & Feel Amazing 00:00:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Diploma in Sports Coaching & Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Diploma in Sports Coaching & Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Diploma in Sports Coaching & Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Diploma in Sports Coaching & Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Diploma in Sports Coaching & Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Diploma in Sports Coaching & Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Diploma in Sports Coaching & Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Diploma in Sports Coaching & Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diploma in Sports Coaching & Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Diploma in Sports Coaching & Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Diploma in Sports Coaching & Nutrition Module 1: Introduction to Sports Coaching 00:23:00 Module 2: Psychological, Motivational, and Behavioural Training for Sports 00:30:00 Module 3: Techniques for Sports Coaching 00:20:00 Module 4: Physical Fitness and Training 00:19:00 Module 5: Management Skills for a Sports Coach 00:20:00 Module 6: Coaching for Popular Sports 00:25:00 Module 7: Nutrition Concerns for Athletes 00:20:00 Module 8: Sports Injury Prevention and Rehabilitation 00:17:00 Module 9: Children and Parent in Sports 00:17:00 Module 10. Coaching and Ethical Practice 00:27:00 Module 11: Introduction to Nutrition 00:14:00 Module 12: The Role of Nutritionist 00:20:00 Module 13: The Digestive System 00:19:00 Module 14: Nutrients for Life - Macronutrients 00:18:00 Module 15: Nutrients for Life - Micronutrients 00:18:00 Module 16: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 17: Healthy Dieting 00:18:00 Module 18: Weight Control Management 00:15:00 Module 19: Weight Loss Management 00:18:00 Module 20: The Day of Competition 00:16:00 Module 21: Replacing Nutrients After Competition 00:08:00 Mock Exam Mock Exam - Diploma in Sports Coaching & Nutrition 00:20:00 Final Exam Final Exam - Diploma in Sports Coaching & Nutrition 00:20:00
The 'Football Coach Online Course' covers various aspects of football coaching, including qualifications, performance components, tactical components, technical components, nutrition in football, high-intensity interval training (HIIT), psychological components, leadership, and communication. Learning Outcomes: Understand the different qualifications and coaching licenses required for football coaching, along with insights into the FIFA and UEFA coaching structures. Comprehend the performance, tactical, and technical components of football coaching, focusing on different methodologies and tactical periodization principles. Gain knowledge of nutrition in football, including energy intake, macronutrients, micronutrients, and dietary supplements, and their effects on player performance. Learn about High-Intensity Interval Training (HIIT) for football and its various target types, such as long intervals, short intervals, repeated-sprint sequence, and game-based HIIT. Develop an understanding of the psychological components, including motivation, leadership, and communication, that play a vital role in effective football coaching. Conclude the course with a comprehensive overview and references to enhance football coaching skills and knowledge. Why buy this Football Coach Online Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Football Coach Online Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Football Coach Online Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Football Coach Online Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Football Coach Online Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Football Coach Online Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Qualifications Introduction 00:01:00 FIFA Structure 00:02:00 Coach Salary 00:05:00 Coach Type 00:03:00 UEFA Coaching Licenses 00:05:00 Sports Degree 00:04:00 Where to Start? 00:01:00 Section 02: Performance Components Performance Components in Football 00:02:00 Section 03: Tactical Components How to Coach: Considering Different Methodologies 00:05:00 Tactical Periodization Principles 00:06:00 Section 04: Technical Components Headers 00:02:00 Ball Protection 00:02:00 Section 05: Physical Components: Nutrition Introduction into Nutrition in Football 00:01:00 Why Study Nutrition? 00:03:00 Energy Intake 00:02:00 Carbohydrates 00:03:00 Carbohydrates: Amount and Timing 00:04:00 Fats 00:03:00 Proteins 00:04:00 Micronutrients: Overview 00:01:00 Minerals 00:03:00 Vitamins and Water 00:03:00 Counteracting Heat, Cold, High Altitude, Jet Lag 00:03:00 Dietary Supplements for Football 00:05:00 Football and Alcohol 00:03:00 Section 06: Physical Components: High-Intensity Interval Training Why HIIT? 00:03:00 Definition and History 00:02:00 Physical Components 00:05:00 Maximal Aerobic Speed (vVO2max) 00:03:00 Heart Rate (HR) 00:05:00 30-15 Intermittent Fitness Test (30-15 IFT) 00:03:00 Overview. Physiological Demand and Total Work 00:03:00 HIIT Target Types 00:03:00 Long Intervals 00:02:00 Short Intervals 00:05:00 Repeated-Sprint Sequence (RSS) 00:03:00 Sprint Interval Training (SIT) 00:01:00 Game Based HIIT (GBHIIT) 00:04:00 Game Based HIIT Recap 00:04:00 Putting It All Together 00:01:00 Section 07: Psychological Components Motivation 00:04:00 Leadership and Communication 00:06:00 Section 08: Conclusion Conclusion and References 00:06:00 Assignment Assignment - Football Coach Online Course 00:00:00