• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

96 Hand Massage courses

Therapy : Body Massage Therapy

By Training Tale

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Therapy: Body Massage Therapy course, you will gain the required knowledge and skills to work as a freelance massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Body Massage Therapy Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. *** Benefits of Body Massage Therapy Course ** Main Course: Therapy: Body Massage Therapy <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy ***Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Body Massage Therapy Course] Detailed Course Curriculum *** Therapy: Body Massage Therapy *** Module 1: Health, safety and hygiene Health and Safety at Work Act 1974 The therapist's role in maintaining health and safety in their place of work Safety considerations when dealing with hazardous substances Safety considerations when using electrical equipment Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) First aid at work Manual handling Fire precautions Risk assessment Hygiene Module 2: Professional conduct, ethics and preparation Ethics Client consultation Contra-indications to massage Referring clients to a medical practitioner Module 3: Classification of massage and the effleurage group Classification of massage movements The effleurage groups Effleurage Stroking Module 4: The petrissage group Kneading Wringing Picking up Skin rolling Muscle rolling Frictions Module 5: The percussion and vibration groups The percussion (tapotement) group Hacking Cupping Beating Pounding Vibration Shaking Module 6: Massage routines Basic guidelines Leg Arm Chest and abdomen Back Face and head Module 7: Adapting massage for specific conditions Conditions that benefit from massage Reducing stress and tension Combating mental and physical fatigue Relieving oedema Reducing cellulite Male clients Evaluation of treatment Home advice Diet Relaxation Posture Breathing exercises Evaluation of own performance Module 8: Additional techniques Massage techniques for musculo-skeletal problems Neuromuscular-skeletal techniques Passive movements Body brushing Module 9: Mechanical massage Gyratory vibrator Percussion vibrator Audio-sonic vibrator Heat treatment Module 10: Introduction to sports massage Training Benefits of sports massage Use of massage in sport Pre-event massage Post-event massage Training massage Treatment massage Contra-indications to sports massage --------------------------- Assessment Method After completing each module of the Therapy: Body Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements There are no specific requirements for Body Massage Therapy course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Body Massage Therapy course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Massage Therapist Spa Therapist Massage clinics Health and wellness centres Certificates Certificate of completion Digital certificate - Included

Therapy : Body Massage Therapy
Delivered Online On Demand15 hours
£12

Therapy : Body Massage

By Training Tale

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage Therapy course you will gain the required knowledge and skills to work as a freelance massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. *** Benefits of Body Massage Course ** Main Course: Therapy: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy ***Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Body Massage Course] Detailed Course Curriculum *** Therapy : Body Massage *** Module 1: Health, safety and hygiene Health and Safety at Work Act 1974 The therapist's role in maintaining health and safety in their place of work Safety considerations when dealing with hazardous substances Safety considerations when using electrical equipment Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) First aid at work Manual handling Fire precautions Risk assessment Hygiene Module 2: Professional conduct, ethics and preparation Ethics Client consultation Contra-indications to massage Referring clients to a medical practitioner Module 3: Classification of massage and the effleurage group Classification of massage movements The effleurage groups Effleurage Stroking Module 4: The petrissage group Kneading Wringing Picking up Skin rolling Muscle rolling Frictions Module 5: The percussion and vibration groups The percussion (tapotement) group Hacking Cupping Beating Pounding Vibration Shaking Module 6: Massage routines Basic guidelines Leg Arm Chest and abdomen Back Face and head Module 7: Adapting massage for specific conditions Conditions that benefit from massage Reducing stress and tension Combating mental and physical fatigue Relieving oedema Reducing cellulite Male clients Evaluation of treatment Home advice Diet Relaxation Posture Breathing exercises Evaluation of own performance Module 8: Additional techniques Massage techniques for musculo-skeletal problems Neuromuscular-skeletal techniques Passive movements Body brushing Module 9: Mechanical massage Gyratory vibrator Percussion vibrator Audio-sonic vibrator Heat treatment Module 10: Introduction to sports massage Training Benefits of sports massage Use of massage in sport Pre-event massage Post-event massage Training massage Treatment massage Contra-indications to sports massage --------------------------- Assessment Method After completing each module of the Therapy: Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements There are no specific requirements for Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Massage Therapist Spa Therapist Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Therapy : Body Massage
Delivered Online On Demand15 hours
£12

Body Massage - Course

By Training Tale

Body Massage Online Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Why Choose Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Benefits of Body Massage Course Main Course: Body Massage Gift Courses Course 01: Indian Head Massage Course 02: Massage Therapy Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Body Massage Course] Detailed Course Curriculum Body Massage Module 01: Health, safety and hygiene Module 02: Professional conduct, ethics and preparation Module 03: Classification of massage and the effleurage group Module 04: The petrissage group Module 05: The percussion and vibration groups Module 06: Massage routines Module 07: Adapting massage for specific conditions Module 08: Additional techniques Module 09: Mechanical massage Module 10: Introduction to sports massage Assessment Method of Body Massage After completing each module of the Body Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Body Massage After completing the MCQ/Assignment assessment for this Body Massage course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills Requirements There are no specific requirements for Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Body Massage course may lead you to a variety of career opportunities. Certificates Certificate of completion Digital certificate - Included

Body Massage - Course
Delivered Online On Demand15 hours
£12

Body Massage : Body Massage

By Training Tale

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage : Body Massage course, you will gain the required knowledge and skills to work as a freelance massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this Body Massage: Body Massage course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. *** Benefits of this Course ** Main Course: Body Massage: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy ***Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Body Massage Course] Detailed Course Curriculum *** Body Massage *** Module 1: Health, safety and hygiene Health and Safety at Work Act 1974 The therapist's role in maintaining health and safety in their place of work Safety considerations when dealing with hazardous substances Safety considerations when using electrical equipment Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) First aid at work Manual handling Fire precautions Risk assessment Hygiene Module 2: Professional conduct, ethics and preparation Ethics Client consultation Contra-indications to massage Referring clients to a medical practitioner Module 3: Classification of massage and the effleurage group Classification of massage movements The effleurage groups Effleurage Stroking Module 4: The petrissage group Kneading Wringing Picking up Skin rolling Muscle rolling Frictions Module 5: The percussion and vibration groups The percussion (tapotement) group Hacking Cupping Beating Pounding Vibration Shaking Module 6: Massage routines Basic guidelines Leg Arm Chest and abdomen Back Face and head Module 7: Adapting massage for specific conditions Conditions that benefit from massage Reducing stress and tension Combating mental and physical fatigue Relieving oedema Reducing cellulite Male clients Evaluation of treatment Home advice Diet Relaxation Posture Breathing exercises Evaluation of own performance Module 8: Additional techniques Massage techniques for musculo-skeletal problems Neuromuscular-skeletal techniques Passive movements Body brushing Module 9: Mechanical massage Gyratory vibrator Percussion vibrator Audio-sonic vibrator Heat treatment Module 10: Introduction to sports massage Training Benefits of sports massage Use of massage in sport Pre-event massage Post-event massage Training massage Treatment massage Contra-indications to sports massage --------------------------- Assessment Method After completing each module of the Body Massage : Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements There are no specific requirements for Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Massage Therapist Spa Therapist Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Body Massage : Body Massage
Delivered Online On Demand13 hours
£12

Indian Head Massage Course

By Training Tale

Indian Head Massage: Indian Head Massage Our Indian Head Massage Training course is designed for those who are either new to the therapy world or who already have a therapy background and want to expand their skills by using Indian Head Massage as an additional tool. This Indian Head Massage Training course aims to provide you with all of the tools you need to provide amazing Indian Head Massages to friends, family, clients, and everyone else! Indian head massage is one of the most relaxing therapies for your client. Our Indian Head Massage Training course will teach you everything you need to know to completely relax your client! Indian head massage uses a combination of typical and traditional movements over the body's tissues, muscles, scalp, and hair, assisting in grounding the recipient and encouraging a sense of relaxation, peace, and wellbeing throughout the body. The course covers Indian head massage, relevant anatomy, client consultation, treatment preparation, provision, and aftercare, as well as health and safety information Learning Outcomes After completing this Indian Head Massage Training course, learner will be able to: Gain a solid understanding of Indian Head Massage Understand Essential Anatomy and Physiology for Indian Head Massage Understand Conditions Affecting the Head, Neck and Shoulders Gain in-depth knowledge about consultation for Indian Head Massage Understand Case Studies Understand Techniques Understand Stress Management Understand Health, Safety, Security and Employment Standards Gift Courses With Indian Head Massage Training Course Massage Therapy Waxing and Hair Removal Course Curriculum of Indian Head Massage Training course Module 1: Introduction to Indian Head Massage Module 2: Essential Anatomy and Physiology Module 3: Conditions Affecting the Head, Neck and Shoulders Module 4: Consultation for Indian Head Massage Module 5: Case Studies Module 6: Techniques Module 7: Stress Management Module 8: Health, Safety, Security and Employment Standards Module 9: Promotion and Marketing Assessment Method of Indian Head Massage After completing each module of the Indian Head Massage Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Indian Head Massage After completing the MCQ/Assignment assessment for this Indian Head Massage Training course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Indian Head Massage Training This Indian Head Massage Training course is ideal for: Those who wish to do Indian head massage professionally or for friends, family and themselves. Those who have an existing therapy background and want to expand their skills by using Indian head massage as an additional tool Requirements Students who intend to enrol in this Indian Head Massage Course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this course, you may be able to pursue a career in: Hair salons Beauty parlours Barbershops

Indian Head Massage Course
Delivered Online On Demand5 hours
£12

Indian Head Massage Training with Massage Therapy Course - CPD Certified

By Training Tale

Indian Head Massage Training Online Our Indian Head Massage Training course is designed for those who are either new to the therapy world or who already have a therapy background and want to expand their skills by using Indian Head Massage as an additional tool. This Indian Head Massage Training course aims to provide you with all of the tools you need to provide amazing Indian Head Massages to friends, family, clients, and everyone else! Learning Outcomes After completing this Indian Head Massage course, learners will be able to: Gain a solid understanding of Indian Head Massage Understand Essential Anatomy and Physiology for Indian Head Massage Understand Conditions Affecting the Head, Neck and Shoulders Gain in-depth knowledge about consultation for Indian Head Massage Understand Case Studies of Indian Head Massage Understand the Techniques of Indian Head Massage Understand Stress Management Understand Health, Safety, Security and Employment Standards Indian head massage is one of the most relaxing therapies for your client. Our Indian Head Massage Training course will teach you everything you need to know to completely relax your client! Indian head massage uses a combination of typical and traditional movements over the body's tissues, muscles, scalp, and hair, assisting in grounding the recipient and encouraging a sense of relaxation, peace, and wellbeing throughout the body. The Indian Head Massage course covers Indian head massage, relevant anatomy, client consultation, treatment preparation, provision, and aftercare, as well as health and safety information. Special Offers of this Indian Head Massage Course This Indian Head Massage Course includes a FREE PDF Certificate. Lifetime access to this Indian Head Massage Course Instant access to this Indian Head Massage: Indian Head Massage Course Get FREE Tutor Support from Monday to Friday in this Indian Head Massage: Indian Head Massage Course Gift Courses With Indian Head Massage Training Course Course 01: Massage Therapy Course 02: Level 2 Certificate In Facial Services Course 03: Waxing and Hair Removal [ Note: Free PDF certificate as soon as completing the Indian Head Massage: Indian Head Massage Course] Indian Head Massage Industry Experts Designed this Indian Head Massage: Indian Head Massage course into 9 detailed modules. Course Curriculum of Indian Head Massage Training course Module 1: Introduction to Indian Head Massage Module 2: Essential Anatomy and Physiology of Indian Head Massage Module 3: Conditions Affecting the Head, Neck and Shoulders Module 4: Consultation for Indian Head Massage Module 5: Case Studies Module 6: Techniques of Indian Head Massage Module 7: Stress Management Module 8: Health, Safety, Security and Employment Standards Module 9: Promotion and Marketing of Indian Head Massage Assessment Method of Indian Head Massage After completing each module of the Indian Head Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Indian Head Massage After completing the MCQ/Assignment assessment for this Indian Head Massage, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Indian Head Massage This Indian Head Massage: Indian Head Massage Training course is ideal for: Those who wish to do Indian head massage professionally or for friends, family and themselves. Those who have an existing therapy background and want to expand their skills by using Indian head massage as an additional tool Requirements Indian Head Massage There are no specific requirements for this Indian Head Massage: Indian Head Massage course because it does not require any advanced knowledge or skills. Career path Indian Head Massage After completing this Indian Head Massage: Indian Head Massage Training course, you may be able to pursue a career in: Hair salons Beauty parlours Barbershops Certificates PDF Certificate Digital certificate - Included

Indian Head Massage Training with Massage Therapy Course - CPD Certified
Delivered Online On Demand22 hours
£12

Educators matching "Hand Massage"

Show all 17
Ayurvedic Yoga Massage UK

ayurvedic yoga massage uk

4.9(40)

London

Ayurvedic Yoga Massage (AYM) was developed by Master Kusum Modak [http://www.yogaspira.com/kusum_interview.html] in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga. Treatments are deeply relaxing and nourishing, and can be as gentle or deep as appropriate for the client on the day. Like yoga, AYM treatments can look very different, as we adjust the treatments to the needs of different clients on different days. The style of each session is adjusted to serve client needs, so sessions can be more or less dynamic, deep, energetic, slow, nurturing and soothing. The aim of the sessions is to help the client feel more centred, and the energy to flow more freely through the body. This usually includes an oil massage and stretches if appropriate for the client - like something that might be included in a sports massage, physio or osteo treatment. But, in the tradition of Ayurveda, we recognise that it is not only the quality of the soft tissues that we need to work with. Our state of mind and our feelings are not independent of how we feel in our physical bodies. So our primary objective is always to work in a way that allows the client to feel relaxed and safe in their body, and able to breathe deeply. As part of that process, we work to create a safe and nurturing space for the client, and we also try to activate the breathing muscles, relax the tissues around the rib cage, abdomen and pelvis, and promote awareness of the breath. Then we focus on physically softening any tension in the muscles, ligaments, tendons and fascia, and to promote healthy joint mobility, by encouraging the nervous system to relax, as well as by physically manipulating tissues with oil massage, passive stretches, tractions and mobilisations as appropriate. By helping clients feel more safe, supported and well in their bodies we can also help reduce stress levels, and promote the healthy function of all the body’s systems. Treatments are sometimes focused on the area where there is an injury or pain, but generally, over a course of treatments we tend to work with the whole body, as everything is interconnected through the nervous system, fascia, circulation and through our movement patterns. So depending on what the client’s priorities are, we usually recommend a series of treatments to help promote the health of the whole body, and to help work on the causes of the issues that the client wants to work on. Regular treatments can also help to promote our physical and mental health, so we can work towards being as healthy and well as we can. Prevention is always better than cure, and by working on our wellness we can really start seeing the benefits in our life, relationships and our work, as well as on our physical and mental health. AYM is always adjusted to the needs of the client on the day, but it is usually a deep tissue oil massage followed by assisted yoga stretches, tractions and mobilisations. All the testimonials our therapists receive speak volumes about how popular this type of massage is becoming. Have a look in the therapist directory [https://ayurvedicyogamassageuk.org/therapists/] to find out what people have to say about the treatments they’ve had. WHAT TO EXPECT DURING AN AYURVEDIC YOGA MASSAGE In practical terms, treatments work on the whole body, with more emphasis on the areas that need more work. * A session starts with an oil massage using hands and feet. This gradually warms up and softens muscle tissues and fascia, relaxes the body and mind, helps breathing and improves circulation. * We work specifically with the breath to help the nervous system to relax. * We use natural oils and a powder from the ground root of Acorus calamus [https://en.wikipedia.org/wiki/Acorus_calamus], a wetland plant in the sweetflag family. This gives a pleasant exfoliating feeling, but mainly helps improve circulation and warm up the tissues, intensifying the benefits of the massage. * The oil massage is supported by gentle mobilisations, tractions and assisted (passive) yoga stretches. These help lengthen the tissues in a functional way, useful if you’ve had injuries. Through these gentle movements we help relax the tendons and ligaments, and improve the circulation and promote natural healing in joints. * Want to see a massage in action? Check out our Ayurvedic Yoga Massage videos. [https://ayurvedicyogamassageuk.org/videos/] WHY IS AYURVEDIC YOGA MASSAGE SO BENEFICIAL? * Ayurvedic Yoga Massage works with both oil massage and movements, meaning your body gains all the benefits of both. * Therapists take time to understand your needs and your limits so you never feel over or under worked. * Combining working close to your limits and using breathing to help activate the parasympathetic nervous system helps release tension from even the most ‘stuck’ parts of your body. * Massaging, moving or stretching tense muscles can cause pain, resistance or agitation. The mindful touch and deep, relaxed breathing that AYM offers helps retrain the nervous system to not react in this way. This is great for moving you out of chronic pain. * This whole-person approach to Ayurvedic Yoga Massage gives a lasting feeling of being centred, where you are less likely to feel agitated or restless, and experience increased clarity of thought. * The approach aims to help you develop body awareness. WHY THERAPISTS LOVE AYM TOO! Ayurvedic Yoga Massage is a wonderful experience for the therapist too. Initially we use a sequence to warm up the body, which allows the session to become a moving meditation. Even new practitioners can experience this, by working to a set sequence that they plan at the beginning of a session. It is also a wonderful technique for other therapists to learn as a compliment to their style, and for yoga teachers to offer at the end of a yoga private. Ayurvedic Yoga Massage is also wonderful for therapists to offer as we work on the floor. So we can use our body weight to offer pressure, and use several parts of our body such as hands/palms, thumbs, knuckles, elbows, fists, feet or knees. So we can always work in the best direction, with the best pressure, and using the optimal surface area so that we can manipulate tissues as necessary, without creating unnecessary pain sensations for the client, and without stressing any joints or muscle groups for the therapist. We also change positions frequently, and look into body dynamics in the training, so offering massage can be a healing experience for the therapist too, not just for the client. Almost like attending an easy yoga class, even though offering AYM is by no means a substitute for a yoga practice. If this is something you would like to learn read about our sought after workshops [https://ayurvedicyogamassageuk.org/workshops/] and trainings [https://ayurvedicyogamassageuk.org/trainings/]. To book a Ayurvedic Yoga Massage look at our therapist directory  [https://ayurvedicyogamassageuk.org/therapists/]for someone near you. If you can’t find a suitable therapist, get in touch with us using the contact form [https://ayurvedicyogamassageuk.org/contact/]. We have trained hundreds of therapists in the UK and Europe, and not all of them opt to be in a therapist directory, but will take on new clients if we refer them. 

Wishes Devon

wishes devon

4.8(5)

Crediton

Welcome to the largest crystal shop in Wales and south west England. We offer an extensive range of treatments to soothe a busy mind, relax the body and revitalise your soul.  As a small family run business, we pride ourselves on offering quality products with excellent customer service. Wellbeing doesn't look the same for everyone so Wishes has been built and continues to grow into a very special location for people to find themselves or to switch off from the everyday world of adult life admin and find some peace and tranquility. From wedding ceremonies to workshops, massage therapies to crystals, we at Wishes pride ourselves on offering only the best to our clients. We started Wishes in the hope it would assist people in finding their moment of relaxation and having some downtime in this chaotic and fast paced life we all live. We offer cabins for those wishing to stay the night making your visit extra special by waking up to the sun rise over the Exe Valley. Our Prosecco and Coffee Lounge is on site offering a variety of hot and cold drinks. Cakes are available when you drop in, or you can pre-book an afternoon tea, pizza, burger and chips. All of our ingredients are freshly sourced so, booking is essential for us to purchase the fresh ingredients. We are on WhatsApp, TikTok, Instagram and Facebook. We'd love to have you out to visit. Have a look at our social media as this is updated regularly with events and information about forth coming offers on treatments.