707 Habits courses

24 Hour Flash Deal **25-in-1 Emotional Freedom Technique (EFT) Advanced Diploma Mega Bundle** Emotional Freedom Technique (EFT) Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Emotional Freedom Technique (EFT) Advanced Diploma package online with Studyhub through our online learning platform. The Emotional Freedom Technique (EFT) Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Emotional Freedom Technique (EFT) Advanced Diploma course provides complete 360-degree training on Emotional Freedom Technique (EFT) Advanced Diploma. You'll get not one, not two, not three, but twenty-five Emotional Freedom Technique (EFT) Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Emotional Freedom Technique (EFT) Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Emotional Freedom Technique (EFT) Advanced Diploma Bundle consists the following career oriented courses: Course 01: Emotional Freedom Technique (EFT) Certification Course 02: Self-Help Psychology: Mental Freedom Course 03: Mindfulness and Self Control Course 04: Positive Psychology Course Course 05: Resilience Training: Developing Mental Resilience Course 06: Stress Management Training Course 07: Anxiety Management Course Course 08: Post-Traumatic Stress Disorder (PTSD) Counselling Course 09: Motivation For Weight Loss & Mindset Course 10: Pain Management Course 11: Building Self-Confidence Course 12: Bereavement and Grief Counselling Course 13: Relationship Counselling Course Course 14: Public Speaking Masterclass Course 15: Overcome Insomnia and Sleep Better Course 16: Healthy Habits for Life Course 17: Sports Psychology Unleashed: Enhancing Athletic Performance Course 18: Emotional Intelligence and Human Behaviour Course 19: Managing Change and Continual Improvement Course 20: Dialectical Behaviour Therapy (DBT) for Emotional Well-being Course 21: Spiritual Life Coaching Diploma Course 22: Applied Behaviour Analysis(ABA) and Cognitive Skills Training Course 23: Biohacking Your Physical and Mental Health Course 24: Coaching & Mentoring Course 25: Effective Communication Skills Diploma The Emotional Freedom Technique (EFT) Advanced Diploma course has been prepared by focusing largely on Emotional Freedom Technique (EFT) Advanced Diploma career readiness. It has been designed by our Emotional Freedom Technique (EFT) Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Emotional Freedom Technique (EFT) Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Emotional Freedom Technique (EFT) Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Emotional Freedom Technique (EFT) Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. 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This Emotional Freedom Technique (EFT) Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Emotional Freedom Technique (EFT) Advanced Diploma Requirements To participate in this Emotional Freedom Technique (EFT) Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Emotional Freedom Technique (EFT) Advanced Diploma Career path You will be able to kickstart your Emotional Freedom Technique (EFT) Advanced Diploma career because this course includes various courses as a bonus. This Emotional Freedom Technique (EFT) Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Emotional Freedom Technique (EFT) Advanced Diploma career opportunities. 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Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Disabling Distraction. The certification that you will receive upon completing this Disabling Distraction will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose Disabling Distraction Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Disabling Distraction is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Disabling Distraction is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Focus Training: Disabling Distraction Course Promo 00:03:00 Lesson 01: Introduction 00:02:00 Lesson 02: Tips To Manage Your Scattered Brain 00:06:00 Lesson 03: Habits That Kill Your Productivity And Focus 00:11:00 Lesson 04: Dealing With Procrastination 00:09:00 Lesson 05: Rules To Master Your Focus And Achieve Your Goals 00:07:00 Lesson 06: The Real Reason We Are Constantly Distracted 00:03:00 Lesson 07: Tools To Eliminate Distraction 00:04:00 Lesson 08: Overcoming Tech Addiction 00:04:00 Lesson 09: Time Management 00:01:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00

Learn how to use culture for enhancing the employee performance with the Lean Leadership and Change Management Diploma course. The course is designed to teach you Lean leadership and change management. A lean leader will change the way your thinking and the way you lead your organisation. Lean leadership is the approach that teaches you how to improve the overall performance of your organisation by bringing change in its culture. You will learn about the lean culture and lean leadership. The course illustrates the history of lean, the essential principles and practices, and the fundamental functions of the lean leader. There are two ways of lean implementation. You can change and redesign the whole process, or you may acquire the habits of problem-solving and continuous improvement. The course covers these two processes and helps you to choose the right methods for you. The purpose of the course is to prepare you for applying the lean leadership approach of lean culture in your organisation. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Diploma in Management Skills is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Diploma in Management Skills is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction Why 00:04:00 What 00:04:00 Curriculum 00:05:00 How 00:04:00 What is Culture 00:06:00 Culture Drivers 00:08:00 Resources 00:05:00 Activity 1 00:03:00 The House of Lean House of Lean 00:03:00 Evolution 00:04:00 Shingo 00:09:00 Honda 00:09:00 Activity 2 00:02:00 Lean Culture Principles & Practices JIT 00:07:00 Kanban 00:08:00 Continuous Improvement and Leadership 00:04:00 Waste Intro 00:10:00 Forms of Waste 1 00:06:00 Management Waste 00:07:00 Activity3 00:02:00 Scientific Method 00:07:00 Gemba Walk 00:06:00 Heijunka 00:05:00 Visual Display 00:07:00 Activity 4 00:02:00 Kaizen 00:06:00 The Job of the Lean Leader - To Challenge and To Serve Lean Leadership Intro 00:07:00 The Mind of the Lean Leader 00:04:00 The Mind of the Lean Leader - Transitions 00:07:00 Lean Leadership1. External Challenge 00:05:00 Lean Leadership 2. Internal Challenge 00:06:00 Activity 5 00:02:00 Lead WSA 00:02:00 Be the Model 00:03:00 Coach Others 00:07:00 Motivation 00:04:00 Reinforce Your Strategy 00:04:00 Activity 6 00:01:00 Intrinsic Reinforcement 00:08:00 Getting to Lean - Designing the System for a New Culture Paths to Lean 00:05:00 How You Change 00:03:00 Design Thinking 00:08:00 Design Process 00:08:00 Capability Analysis 00:05:00 Charter 00:05:00 Activity 7 00:02:00 Design Team 00:06:00 Discovery 00:06:00 Discover the Process 00:07:00 Dream 00:07:00 Design technical 00:07:00 Design Structure 00:08:00 Social Design 00:06:00 Activity 8 00:03:00 VON Case Study 00:10:00 WSA Summary 00:04:00 Activity 9 00:02:00 The Habits of Continuous Improvement - The Team Kata Why Teams 00:06:00 Types of Teams 00:06:00 Team Charter 00:05:00 Team Maturity 00:05:00 Team Roles and Responsibilities 00:05:00 Team Agenda 00:05:00 Activity 10 00:02:00 Facilitation 1 00:06:00 Facilitation 2 00:04:00 Team Scoreboard 00:07:00 Activity 11 00:01:00 Map Team's Work 00:03:00 Attitudes 00:05:00 Five Whys 00:03:00 PDSA 1 00:04:00 PDSA 2 00:04:00 PDCA example 00:01:00 Activity 12 00:01:00 A3 00:05:00 Standard Work 00:05:00 Leader Standard Work 00:04:00 Activity 13 00:02:00 Summary 00:03:00 Resources Resources - Lean Leadership and Change Management Diploma 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview This comprehensive course on Neuroplasticity: How To Rewire Your Brain will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Neuroplasticity: How To Rewire Your Brain comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Neuroplasticity: How To Rewire Your Brain. It is available to all students, of all academic backgrounds. Requirements Our Neuroplasticity: How To Rewire Your Brain is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 13 lectures • 00:42:00 total length •Introduction to Neuroplasticity: 00:03:00 •Neuroplasticity: How does it work: 00:03:00 •Exercise for Mindfulness: 00:04:00 •Neuroplasticity Exercises: Physical: 00:02:00 •Neuroplasticity Exercises: Emotional: 00:06:00 •Neuroplasticity Exercises: Social: 00:03:00 •Neuroplasticity Exercises: Spiritual: 00:04:00 •Neuroplasticity Exercises for Anxiety and Depression: 00:04:00 •Neuroplasticity Exercises for Procrastination: 00:03:00 •Neuroplasticity Exercises for Changing Bad Habits: 00:05:00 •Neuroplasticity Exercises to Improve Memory: 00:03:00 •Neuroplasticity Exercises for Kids: 00:02:00 •Assignment - Neuroplasticity: How To Rewire Your Brain: 00:00:00

Supercharge your life with our comprehensive Diary Management course. Wave goodbye to chaos and welcome a world of organisation and efficiency. From eliminating double bookings to optimising productivity, this course is your key to unlocking a harmonious work-life balance. Enrol now and experience the life-changing benefits of Diary Management as you embark on a journey towards success and fulfilment. Learning Outcomes: Gain a deep understanding of the fundamentals of Diary Management Learn how to take and organise notes like a pro Master the art of scheduling and time optimisation to maximise productivity Learn effective ways to keep track of tasks and priorities Get to know the best note-taking programs and diary management software available Discover the advanced tricks and optimisation techniques used by top performers Gain control over your daily life and unlock your full potential with our "Take Control of Your Life with Diary Management" course. If you find yourself constantly overwhelmed by your schedule, our comprehensive course is the perfect solution for you. Through a series of modules, we will explore the art of Diary Management, including effective note-taking, organising your time, tracking your tasks, and much more. This course is ideal for anyone who wants to improve their time management skills, including students, professionals, and homemakers. Whether you are looking to balance work and family life or simply want to stay organised, our course offers a transformative experience that will help you take control of your life. So why wait? Enrol today and start your journey towards a more efficient and productive lifestyle. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone who wants to become more organised and efficient in their personal or professional life Professionals who struggle with time management and productivity Students who want to improve their study habits and achieve academic success Entrepreneurs who want to optimise their productivity and achieve their business goals Anyone who wants to achieve a better work-life balance and enjoy more free time Career path Administrative Assistant (£15,000-£30,000) Personal Assistant (£20,000-£40,000) Executive Assistant (£25,000-£50,000) Office Manager (£25,000-£45,000) Project Manager (£30,000-£60,000)

Protect your furry friend from pesky parasites with The Ultimate Guide to Flea and Tick Prevention for Dogs. Learn about different coat types, external and internal parasites, skin conditions, and the basics of clipping and scissoring to keep your dog healthy and happy. Learning outcomes: Identify the different coat types of dogs and how they affect flea and tick prevention Understand the life cycles and habits of external parasites such as fleas and ticks Recognise common internal parasites and their effects on dogs' health Learn to identify and manage skin infections and conditions in dogs Develop basic skills in clipping and scissoring for grooming purposes Gain knowledge and confidence in keeping your dog safe and healthy In this comprehensive course, you will learn everything you need to know about dog flea and tick prevention. Starting with an overview of different coat types, you'll delve into the world of external parasites, such as fleas and ticks, as well as internal parasites that can affect your dog's health. You'll also learn how to identify and manage common skin infections and conditions. Finally, the course covers the basics of clipping and scissoring for grooming purposes. With a focus on theory and knowledge rather than practical skills, this course is perfect for anyone who wants to keep their dog healthy and happy. By the end of the course, you'll be able to identify potential problems and take preventative measures to keep your dog safe. Certification Upon completion of The Ultimate Guide to Flea and Tick Prevention for Dogs course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Dog owners who want to keep their pets healthy and free from parasites Pet groomers who want to expand their knowledge of flea and tick prevention Veterinary professionals who want to improve their understanding of common dog health issues Animal lovers who want to learn more about dog health and grooming Career path Dog groomer: £15,000 - £25,000 per year Veterinary nurse: £18,000 - £28,000 per year Veterinary technician: £18,000 - £30,000 per year Animal care assistant: £15,000 - £20,000 per year Animal welfare officer: £18,000 - £30,000 per year Dog trainer: £15,000 - £30,000 per year

If you prefer the convenience of learning from home, or live outside the UK, join our online hypnotherapy training. We welcome students from all over the world* and you can study at either Foundation or Practitioner levels. If you want to train during the week, our midweek class offers a blended option, including both online and in-person students. This involves attending for one full day, then thirty-eight half days (one per week in term time only). It starts in September, so the Foundation level ends in January and the Practitioner level in July. Availability of blended places is limited, so please complete the enrolment form in good time.

Highlights of the Course Course Type: Online Learning Duration: 1 hours 34 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about obliterate procrastination Understand the core competencies and principles of obliterate procrastination Explore the various areas of obliterate procrastination Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert consultant Beat Procrastination! How To Finally Get Things Done Course Master the skills you need to propel your career forward in obliterate procrastination. This course will equip you with the essential knowledge and skillset that will make you a confident consultant and take your career to the next level. This comprehensive procrastination course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this procrastination course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective obliterate procrastination practice and equip you with the essential skills, confidence and competence to assist you in the obliterate procrastination industry. You'll gain a solid understanding of the core competencies required to drive a successful career in obliterate procrastination. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for consultant or for people who are aspiring to specialise in obliterate procrastination. Enrol in this procrastination course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive procrastination course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this obliterate procrastination can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This procrastination course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This procrastination course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This procrastination course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Welcome to Beat Procrastination Introduction 00:05:00 How To Get The Most Out of This Course 00:04:00 Why We Procrastinate The Procrastination Myth 00:05:00 The Real Reason We Procrastinate 00:07:00 What Beating Procrastination Looks Like 00:06:00 Type of Person Who Doesn't Procrastinate The Beat Procrastinating Identity 00:04:00 Element #1: The Starting Point 00:07:00 Element #2: Becoming Obsessional 00:06:00 Element #3: The Intensity Factor 00:08:00 Element #4: How To Demand Progress 00:03:00 Element #5: Awareness 00:04:00 Section 1 Recap 00:01:00 Your Cup The Power of The Right Habits 00:02:00 Become A Focused Lumberjack 00:05:00 The Core 5 Habits 00:06:00 Section 2 Recap 00:01:00 Your Plan The Beat Procrastination Plan 00:05:00 Extra Videos Your Beat Procrastination Shield 00:03:00 Your Beat Procrastination Sword 00:05:00 Your Beat Procrastination Rock 00:05:00 Final Thoughts What To Do Now 00:02:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

🚀 Unleash Your Potential with 'Catalyst for Triumph: Navigating the Pinnacle of Success' 🚀 Are you ready to transform your life and become the architect of your success story? Welcome to a transformative online journey that will redefine your approach to success - 'Catalyst for Triumph: Navigating the Pinnacle of Success.'   🌟 Module 1: Introduction & Fundamentals Embark on this exhilarating adventure with a solid foundation. Discover the core principles and mindset that set the stage for your triumph. Lay the groundwork for a journey that will elevate your life to new heights. 🔥 Module 2: Rituals of Highly Successful Individuals Unlock the secrets of the elite. Dive into the daily habits and rituals that distinguish the most successful people on the planet. Learn how to incorporate these practices into your life to create a framework for sustained success. 💪 Module 3: Powerful Success Rituals Elevate your game with advanced success rituals that empower you to navigate challenges and seize opportunities. Harness the power of your mindset, productivity, and resilience to propel yourself towards your goals. 🌅 Module 4: Morning & Evening Success Rituals Craft your day with purpose and close it with fulfillment. Explore rituals tailored for your mornings and evenings that optimize your productivity, enhance your well-being, and set the stage for triumph every day. 🔗 Module 5: Conclusion Synthesize your learning and create a personalized roadmap for your ongoing success. This concluding module ensures that you leave with a clear vision, actionable steps, and the unwavering confidence to continue your journey toward triumph.   🎓 What Sets This Course Apart? Practical Strategies: No fluff, just actionable strategies that deliver results. Expert Guidance: Learn from seasoned experts who have navigated their way to the pinnacle of success. Interactive Learning: Engage in thought-provoking discussions, assignments, and activities that solidify your understanding. Community Support: Connect with like-minded individuals, share experiences, and build a network that propels you forward.   🌈 Unlock Your Potential Today! Don't let success be a distant dream. Join 'Catalyst for Triumph' and transform your life. This course is your catalyst for achieving the success you've always envisioned. Enroll Now! Your triumph awaits. Are you ready to seize it? Course Curriculum Introduction & Fundamentals Introduction 00:00 Success Rituals Fundamentals 00:00 Rituals OF Highly Successful Individuals Rituals Of Highly Successful individuals (Pt1) 00:00 Rituals Of Highly Successful Individuals (Pt2) 00:00 Powerful Success Rituals Empowering & Disempowering Rituals 00:00 Building Your Own Success Rituals 00:00 6 Core Success Rituals 00:00 Morning & Evening Success Rituals Morning Success Rituals 00:00 Evening Success Rituals 00:00 Conclusion Final Ideas & Tips 00:00

Register on the Using Mindfulness at Work for Productivity today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Using Mindfulness at Work for Productivity is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Using Mindfulness at Work for Productivity Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Using Mindfulness at Work for Productivity, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Section 01: Introduction What Is Mindfulness and Mindfulness Meditation? 00:04:00 Section 02: How to Stay Happy and Productive with Mindfulness How to Stay Happy and Productive with Mindfulness 00:05:00 Section 03: Five Morning Mindfulness Habits Establishing a Few Good Habits in the Morning Can Help Improve Your Life 00:04:00 Section 04: Five Tips for Waking Up Earlier Five Tips for Waking Up Earlier 00:05:00 Section 05: Finding a Healthy Work Life Balance Finding a Healthy Work Life Balance 00:06:00 Discovering Your Personal Values Is the First Step 00:10:00 Eight Areas of Life Balance - How Out Of Balance Are You? 00:09:00 Section 06: Life Challenges How to Change Your Mindset 00:05:00 Understanding What Is Important 00:05:00 The Illusion of Control 00:03:00 Ten Inner Traits You Need to Overcome Any Challenge 00:06:00 Proper Mindset to Face Life Challenges 00:03:00 Section 07: Journal So Why Journal 00:06:00 Choosing the Best Journal 00:06:00 Creating Awareness and Change 00:04:00 Personal Goals and Achieving Them 00:05:00 Expressing Yourself through Self Portraits 00:03:00 Section 08: How to Become Stress Free At Work What Causes Stress At Work? 00:03:00 Six Major Causes of Stress at Work 00:05:00 Techniques to Eliminate or Manage Stress at Work 00:07:00 Ten More Techniques 00:09:00 Section 09: Practicing Mindfulness as a Nighttime Routine Practicing Mindfulness as a Nighttime Routine 00:04:00 Section 10: Single Tasking: What It Is and How It Helps Single Tasking: What It Is and How It Helps 00:04:00 Section 11: The Power of a Brain Dump The Power of a Brain Dump 00:05:00 Section 12: Procrastination and Mindfulness for Productivity Procrastination and Mindfulness for Productivity 00:05:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.