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676 Habits courses in Oxted delivered Online

Using Mindfulness at Work for Productivity

4.5(3)

By Studyhub UK

In today's hectic world, boosting productivity in the workplace is a shared aspiration. The course 'Using Mindfulness at Work for Productivity' offers an innovative pathway to achieving this. Delve deep into the essence of mindfulness and uncover its profound impacts on happiness and productivity. Explore practical morning habits, understand the benefits of single-tasking, and discover strategies to combat procrastination. By the culmination of this course, learners will possess an arsenal of tools to foster a balanced, stress-free professional environment. Learning Outcomes Understand the core principles of mindfulness and their relation to workplace productivity. Establish beneficial morning routines to kickstart a productive day. Learn techniques to manage stress and promote a harmonious work-life equilibrium. Discover the significance of single-tasking and its advantages over multitasking. Gain insights into tackling procrastination through mindfulness techniques. Why buy this Using Mindfulness at Work for Productivity course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Using Mindfulness at Work for Productivity there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Using Mindfulness at Work for Productivity course for? Individuals seeking to enhance workplace productivity and efficiency. Those keen on mastering techniques for improved work-life harmony. Managers aiming to create a serene and productive team environment. Employees experiencing workplace stress and seeking coping mechanisms. Personal development enthusiasts eager to incorporate mindfulness into their daily lives. Prerequisites This Using Mindfulness at Work for Productivity does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Using Mindfulness at Work for Productivity was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mindfulness Coach: £25,000 - £50,000 Corporate Wellness Consultant: £40,000 - £70,000 Productivity Specialist: £35,000 - £60,000 Work-Life Balance Advisor: £30,000 - £55,000 Stress Management Counsellor: £28,000 - £52,000 Personal Development Trainer: £32,000 - £58,000 Course Curriculum Section 01: Introduction What Is Mindfulness and Mindfulness Meditation? 00:04:00 Section 02: How to Stay Happy and Productive with Mindfulness How to Stay Happy and Productive with Mindfulness 00:05:00 Section 03: Five Morning Mindfulness Habits Establishing a Few Good Habits in the Morning Can Help Improve Your Life 00:04:00 Section 04: Five Tips for Waking Up Earlier Five Tips for Waking Up Earlier 00:05:00 Section 05: Finding a Healthy Work Life Balance Finding a Healthy Work Life Balance 00:06:00 Discovering Your Personal Values Is the First Step 00:10:00 Eight Areas of Life Balance - How Out Of Balance Are You? 00:09:00 Section 06: Life Challenges How to Change Your Mindset 00:05:00 Understanding What Is Important 00:05:00 The Illusion of Control 00:03:00 Ten Inner Traits You Need to Overcome Any Challenge 00:06:00 Proper Mindset to Face Life Challenges 00:03:00 Section 07: Journal So Why Journal 00:06:00 Choosing the Best Journal 00:06:00 Creating Awareness and Change 00:04:00 Personal Goals and Achieving Them 00:05:00 Expressing Yourself through Self Portraits 00:03:00 Section 08: How to Become Stress Free At Work What Causes Stress At Work? 00:03:00 Six Major Causes of Stress at Work 00:05:00 Techniques to Eliminate or Manage Stress at Work 00:07:00 Ten More Techniques 00:09:00 Section 09: Practicing Mindfulness as a Nighttime Routine Practicing Mindfulness as a Nighttime Routine 00:04:00 Section 10: Single Tasking: What It Is and How It Helps Single Tasking: What It Is and How It Helps 00:04:00 Section 11: The Power of a Brain Dump The Power of a Brain Dump 00:05:00 Section 12: Procrastination and Mindfulness for Productivity Procrastination and Mindfulness for Productivity 00:05:00 Assignment Assignment - Using Mindfulness at Work for Productivity 00:00:00

Using Mindfulness at Work for Productivity
Delivered Online On Demand2 hours 11 minutes
£10.99

Dog Health Care

4.3(43)

By John Academy

Overview Just like us humans, dogs also require nutritious food and proper healthcare for their well-being. So, whether you are a dog owner or an aspiring professional in the relevant industry, educate yourself on dog healthcare with our exclusive online Dog Health Care course. In the Dog Health Care course you get the chance to develop a solid understanding of dog health care. The course will teach you the essential skills to keep dogs clean and healthy. Then you will receive detailed lessons on food habits and healthy diets. Furthermore, the course will help you understand the significance of dog vaccination. You will also learn about the nutritional requirements for this friendly animal.  This is the perfect course to broaden your knowledge and understanding. Enrol now and start learning! Course Preview Learning Outcomes Learn how to keep dogs healthy and clean Understand the significance of regular check ups Enhance your knowledge of food habits and healthy diet Deepen your understanding of dog vaccination Learn about the nutritional requirement for dogs Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Dog Care Dog Nutrition Who Should Take This Dog Health Care ? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Dog Health Care is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Dog Health Care Certification After completing and passing the Dog Health Care successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Dog Health Care will equip you with effective skills and abilities and help you explore career paths such as  Dog Groomer Dog Trainer Veterinary Assistant Module 01: Keeping Your Dog Healthy And Clean Keeping Your Dog Healthy and Clean 00:08:00 Module 02: Importance Of Regular Check-Up Importance of Regular Check-up 00:10:00 Module 03: Dog Vaccination Dog Vaccination 00:12:00 Module 04: Food Habit And Healthy Diet Food Habit and Healthy Diet 00:10:00 Module 05: Food And Nutrition Requirements For Dogs Food and Nutrition Requirements for Dogs 00:13:00 Module 06: Neutering Your Dog Neutering Your Dog 00:07:00 Order Your Certificate Order Your Certificates and Transcripts 00:00:00

Dog Health Care
Delivered Online On Demand1 hour
£24.99

Dream Analysis and Interpretation Training

By Online Training Academy

Are you ready to delve into the captivating world of dreams and unravel their hidden messages? Join us for an enlightening journey through our comprehensive Dream Analysis and Interpretation Training course. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In this course, learners will explore the fascinating world of dreams and their meanings. They will gain a solid understanding of the basics of dreaming, including why we dream and the benefits it offers. By delving into common dream themes and their interpretations, learners will develop the skills to analyze their own dreams effectively. They will also learn to uncover the hidden messages within dream symbols, enabling them to interpret dreams more accurately. Furthermore, the course will teach techniques for cultivating positive dreaming habits and utilizing meditation to enhance dream experiences. Learners will also examine the psychological aspects of dreams, understanding how they can reflect our thoughts, emotions, and subconscious mind. Overall, this course provides a comprehensive overview of dream analysis and interpretation, empowering learners to unlock the secrets of their dreams. Course Curriculum Module 01: Dream Basics Module 02: Benefits of Dreaming Module 03: Common Dreams and Their Meanings Module 04: Interpreting Your Dreams Module 05: Understanding the Secrets in Dream Symbols Module 06: How to Dream Positively Module 07: Meditations and Dreams Module 08: Psychology and Dreams Learning Outcomes: Identify dream patterns and their significance for personal development. Recognize the psychological benefits of dreaming for mental well-being. Analyze common dream themes to unveil underlying subconscious messages. Interpret dream symbols to gain insights into one's inner psyche. Cultivate positive dreaming habits to enhance overall life satisfaction. Utilize meditation techniques to enhance dream recall and interpretation skills. CPD 10 CPD hours / points Accredited by CPD Quality Standards Dream Analysis and Interpretation Training 1:48:18 1: Module 01: Dream Basics 14:05 2: Module 02: Benefits of Dreaming 10:19 3: Module 03: Common Dreams and Their Meanings 11:45 4: Module 04: Interpreting Your Dreams 14:54 5: Module 05: Understanding the Secrets in Dream Symbols 15:18 6: Module 06: How to Dream Positively 11:28 7: Module 07: Meditations and Dreams 16:44 8: Module 08: Psychology and Dreams 12:45 9: CPD Certificate - Free 01:00 Who is this course for? Individuals seeking self-awareness and personal growth opportunities. Psychologists or therapists interested in dream analysis techniques. Anyone curious about unlocking the mysteries of their own dreams. Students studying psychology or alternative therapy modalities. Dream enthusiasts eager to explore the realm of dream interpretation. Career path Dream Interpreter Clinical Psychologist Counsellor Research Psychologist Psychotherapist Meditation Instructor Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Dream Analysis and Interpretation Training
Delivered Online On Demand2 minutes
£12

Regulated Eating Strategies

4.3(43)

By John Academy

Are you struggling with your eating habits or do you know someone who is? Do you need to regulate eating strategies or help someone do? Then this course will surely guide you to make food a friend instead of an enemy. Description: This course will explain how and why eating disorders take place. It will help you change your mentality towards regulated eating and improve your overall health. You will also learn the advantages of eating right and find out how to do so. Identifying the right amount of food for each person is essential as it varies from person to person. Thus, this course will be providing you with the information on why you need to eat healthily and learn how to keep track of progress to motivate you. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Health practitioners who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, a sound educational background or previous pet care experience will be an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Regulated Eating Strategies will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Chapter-1 Regulated Of Food Habits 00:15:00 Chapter-2 Importance Of Lifestyle 00:30:00 Chapter-3 The Benefits Of Healthy Foods 00:15:00 Chapter-4 Why To Eat Healthy 00:30:00 Chapter-5 Keep Track Of Progress 00:15:00 Chapter-6 Wrapping Up 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Regulated Eating Strategies
Delivered Online On Demand2 hours
£18

Easy Keto Online Course

By Course Cloud

Course Overview The keto diet is a high fat, medium protein dietary approach, designed for losing weight fast. It involves a process called ketosis which works by burning fat rather than carbohydrates, as fuel.  The Easy Keto Online Course is a complete introduction to the Keto diet, with full guidance on how to get started on your healthy eating journey. This course will educate you on the benefits of going Keto, and how to combine it with intermittent fasting to get excellent results fast. You will learn about the science behind ketosis and which foods to eat and avoid on a Keto diet. This course will also deepen your general knowledge of nutrition and fasting, taking you through some myths and facts about the Keto diet. It is packed with tips and advice for putting together the perfect Keto diet plan, as well as improving your eating habits, to achieve your desired health goals. This best selling Easy Keto Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Easy Keto Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Easy Keto Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Easy Keto Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Easy Keto Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Easy Keto Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Easy Keto Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.Easy Keto Online Course

Easy Keto Online Course
Delivered Online On Demand
£319

The complete Cryptocurrency Trading course A to Z in 2021

By Course Cloud

Course Overview Invest and trade in Bitcoin and other cryptocurrencies in Binance, with our A-Z guide. The The complete Cryptocurrency Trading course A to Z in 2021 is a masterclass in trading, covering everything you need to know to successfully trade in Bitcoin and other currencies. Taught by an expert pro trader, it will take you through advanced trading tricks and strategies, with up-to-date knowledge of the cryptocurrency market. It will also show you how to implement a solid risk management system to avoid the pitfalls of trading that many beginners are faced with. Learn the 7 habits of highly successful traders and start earning an extra income through cryptocurrency trading in no time. This best selling The complete Cryptocurrency Trading course A to Z in 2021 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth The complete Cryptocurrency Trading course A to Z in 2021 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The The complete Cryptocurrency Trading course A to Z in 2021 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The The complete Cryptocurrency Trading course A to Z in 2021 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the The complete Cryptocurrency Trading course A to Z in 2021, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the The complete Cryptocurrency Trading course A to Z in 2021 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the The complete Cryptocurrency Trading course A to Z in 2021 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The complete Cryptocurrency Trading course A to Z in 2021
Delivered Online On Demand
£319

Think Like an Entrepreneur

By Course Cloud

Course Overview Anyone can be successful when they put their mind to it, but it takes a lot of hard work and dedication to make your vision a reality. If you are looking to set up your own business and need some direction and motivation to get started, then the Think Like an Entrepreneur is the perfect stepping stone. The Think Like an Entrepreneur course is a masterclass in how to develop an entrepreneurial mindset. It will equip you with the tools and wisdom you need to channel your creative energy, set a clear vision for your business venture, and think like a winner. You will learn how to let go of your fear of failure and build resilience, make smart business decisions, and network like a pro. This course will also teach you the importance and power of habits and small wins, and will help you to identify the kind of entrepreneur you are. Learn from the experts and enroll in this best-selling masterclass today. This best selling Think Like an Entrepreneur has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Think Like an Entrepreneur is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Think Like an Entrepreneur is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Think Like an Entrepreneur is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Think Like an Entrepreneur, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Think Like an Entrepreneur will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Think Like an Entrepreneur to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Think Like an Entrepreneur
Delivered Online On Demand
£319

Mastering Bartending & Mixology

By OnlineCoursesLearning.com

 Course Description Regardless of whether you attempt to be the accompanying Tom Cruise in Cocktail, or pursue a task with the youngsters of Coyote Ugly, this course is expected to set you up to transform into a specialist mixologist. This program will help you with learning the art of Mixology and Bartending. The activities fuse video displays of real homeroom planning. Through this course you will sort out some way to make a couple of groupings of refreshments, from customary to stylish. You will moreover acquire capability with the obligations and habits of a mixologist. Prior as far as possible, you will be set up to work in any establishment as a specialist mixology. Course Content MODULE 1 Intro GlassWare Tools Alcohol Types MODULE 2 Martini Martinis Cont. Flavored Martinis Section Tools Long Island Sour Drinks Popular Drinks Part 1 Popular Drinks Part 2 Popular Drinks Part 3 Popular Drinks Part 4 Ruthie Martini Ruthie Martini Continued Flavored Martinis More Sour Drinks MODULE 3 Recap Drinks Muddlers More Popular Drinks 1 More Popular Drinks 2 Tropical Drinks Shooters Part 1 Shooters Part 2 Shooters Part 3 Shots Shooters Conclusion Beer Greeting Customers MODULE 4 Recap Drinks Layered Shots Wines Counterfeit Money Valid ID Organizing Your Bar Part 1 Organizing Your Bar Part 2 Tools Accessories Common Issues

Mastering Bartending & Mixology
Delivered Online On Demand
£50

Our suite of modules are based around helping the customer to buy and enabling salespeople to maximise their conversations with their customers.

Professional Sales Programme
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£1,558

Healthy Families: Nutrition, Plant-based Cooking & More

By iStudy UK

Staying healthy has become a challenge in the modern world, especially true for children. While nutritious food is important, along with it, proper exercise, self-control over your action is equally important in leading a healthy and happy life. Our Healthy Families: Nutrition, Plant-based Cooking & More Course is designed to help you understand everything that affects your health, both mental and physical. This course will provide you with a comprehensive guide on establishing a health-focused plan for your family. In addition to that, you will learn delicious plant-based recipes to plan healthy nutritious meals for your family. The course also discusses the importance of exercise and how to promote them proactively to your kids.  Enrol today to learn everything about building healthy habits, benefits of a veggie-based diet, and gain a happier physical and mental self both for you and your family. What you'll learn Make nutritious meal plans for picky eaters. Cook delicious veggie rich foods. Guide your family in making healthier decisions. Who is this Course for? This course is perfect for anyone seeking a guide to incorporating healthy eating habits in your family. The plant-based diet plans are suitable for both vegetarian and non-vegetarians, or anyone looking for nutritious yet appetizing green recipes. Requirements No specific qualifications are required or assumed, only your willingness to lead a healthier and happier life with your family. Fully accessible from any internet-enabled smart device. Building the Foundation for Healthy Families Introduction to Healthy Families FREE 00:05:00 Your Example is More Powerful Than Words, Bribes, or Threats 00:06:00 Change - Dealing with Resistance 00:06:00 Essential Nutrition for Families 00:07:00 Nutrients to Give Your Child the BEST Chance for Optimal Health 00:07:00 Food and Other Allergies 00:07:00 Mealtimes Are More Than Just Food 00:03:00 Healthy Kids - Packing in the Nutrients 00:05:00 Recipes - Health Foods Kids Will Eat Healthy Families Plant Based Cookbook (with gluten free options) 00:01:00 Oatmeal Surprise 00:05:00 Waffles - regular 00:05:00 Waffles - gluten free 00:04:00 Berry Topping 00:06:00 Tofu Topping 00:06:00 Hummus, Choosing the Right Bread, and Lunchboxes 00:04:00 Veggie Burgers With The Powerhouse Grain Quinoa 00:04:00 Veggie Protein Burgers Everyone Loves 00:06:00 Roasted Veggies 00:03:00 Taco Night or Wraps or Haystacks 00:02:00 Marinara Sauce - Load Up the Veggies 00:05:00 Cheesy Squash Sauce 00:04:00 Kale Basil Pesto 00:05:00 Ice-Cream Cake 00:10:00 Healthy Activity & More Electronics in Balance - Screen Time & Health 00:07:00 Exercise, Activity & Children 00:06:00 Out of Doors - Nature, Fresh Air, Sunshine 00:06:00 Self-Worth & Self-Esteem 00:12:00 Summary 00:02:00

Healthy Families: Nutrition, Plant-based Cooking & More
Delivered Online On Demand2 hours 29 minutes
£25