317 Gym courses

Overview If you are a fitness enthusiast and want to pursue a career in the relevant fields, then becoming a fitness instructor can be a suitable career opportunity for you. It will allow you to help others stay fit and maintain a career in the meantime. Our Fitness Instructor Training course can be the stepping stone of this journey. The course will provide you with an in-depth understanding of fitness training. Here, you will receive lessons on different areas of human anatomy and physiology. The course will show you how to plan exercise and provide guidance on diet and nutrition. You will be able to secure effective fitness coaching skills and be able to build your personal brand.  At the end of the course, you will receive a certificate of achievement. This certificate will help you build credibility in the fitness industry. Join now! Course Preview Learning Outcomes Understand the basic principles of physical fitness Learn about the different parts of human anatomy Develop the ability to design balanced exercise programmes Understand the role of nutrition and diet planning for fitness Grasp the strategies of fitness management and fitness coaching Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Fitness Instruction Diet Planning Fitness Management Fitness Coaching Who Should Take this Fitness Instructor Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Fitness Instructor Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Fitness Instructor Training Certification After completing the Fitness Instructor Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Fitness Instructor Training will equip you with effective skills and abilities and help you explore career paths such as  Fitness Instructor Gym Instructor Personal Trainer Module 01: Introduction to Fitness Training Introduction to Fitness Training 00:18:00 Module 02: Anatomy and Physiology Anatomy and Physiology 00:15:00 Module 03: Fundamentals of Exercise Programming Fundamentals of Exercise Programming 00:20:00 Module 04: Nutrition Basics for Fitness Nutrition Basics for Fitness 00:19:00 Module 05: Coaching Skills and Communication Coaching Skills and Communication 00:19:00 Module 06: Professional Practice and Business Skills Professional Practice and Business Skills 00:14:00 Module 07: Exercise Physiology and Kinesiology Exercise Physiology and Kinesiology 00:18:00 Module 08: Fitness Management, Tactical Strength and Conditioning Fitness Management, Tactical Strength and Conditioning 00:17:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

🌟 Transform Your Health with HomeFit: Effortless Functional Fitness 🌟 Are you tired of mundane workout routines that leave you uninspired and unmotivated? Do you wish for a fitness program that not only improves your physical strength but enhances your overall well-being? Look no further! Introducing 'HomeFit: Effortless Functional Fitness for a Healthier You' - the ultimate online course designed to revolutionize the way you approach fitness.   🏡 Why HomeFit? Experience the convenience of bringing the gym to your living room with HomeFit. This comprehensive course is meticulously crafted to suit your lifestyle, providing you with the tools to achieve a healthier and more functional version of yourself without the need for expensive equipment or time-consuming gym visits.   💡 Course Curriculum: 📚 Module 1: Introduction Get acquainted with the principles of functional fitness. Discover how HomeFit is tailored for all fitness levels. Set the foundation for your transformative fitness journey. 🌈 Module 2: Benefits of Functional Fitness Uncover the myriad of advantages functional fitness brings. Learn how it goes beyond aesthetics to improve daily activities. Boost your metabolism, flexibility, and overall vitality. 💪 Module 3: Functional Fitness Training Areas Dive into targeted training for different muscle groups. Explore dynamic exercises to enhance everyday movements. Tailor your workout to meet your specific fitness goals. 🎯 Module 4: Conclusion to Functional Fitness Training Summarize your newfound knowledge and skills. Develop a personalized functional fitness routine. Forge a lasting commitment to a healthier, more functional lifestyle.   🚀 What Sets HomeFit Apart? Accessibility: No gym membership or specialized equipment required. Flexibility: Fit your workouts into your schedule, anytime, anywhere. Expert Guidance: Learn from seasoned fitness professionals dedicated to your success. Community Support: Connect with fellow HomeFit enthusiasts for motivation and encouragement.   🌐 Join the HomeFit Revolution! Don't miss out on the opportunity to redefine your fitness journey. Say goodbye to monotonous workouts and hello to a healthier, more vibrant you! Click 'Enroll Now' to embark on your effortless functional fitness adventure with HomeFit.   👉 Enroll Now and Embrace Your Healthier, More Functional Future! 👈 Course Curriculum Introduction Introduction 00:00 What Is Functional Fitness - 3 00:00 Benefits Of Functional Fitness Benefits Of Functional Fitness - 4 00:00 Functional Fitness & Other Exercises - 5 00:00 Common Mistakes With Functional Fitness - 6 00:00 Functional Fitness Training Areas Functional Fitness Training Areas 00:00 Functional Fitness & Strength - 8 00:00 Functional Fitness & Range Of Motion - 9 00:00 Functional Fitness & Balance & Endurance - 10 00:00 Conclional to Functional Fitness Training Conclusion 00:00

If you aim to enhance your Personal Trainer skills, our comprehensive Personal Trainer course is perfect for you. Designed for success, this Personal Trainer course covers everything from basics to advanced topics in Personal Trainer. Each lesson in this Personal Trainer course is crafted for easy understanding, enabling you to become proficient in Personal Trainer. The Personal Trainer course is broken down into several in-depth modules providing a convenient learning experience. Upon successful completion of the Personal Trainer course, an instant e-certificate will be exhibited in your profile that you can order as proof of your new Personal Trainer skills and knowledge. Add these amazing new skills to your resume and boost your employability as a Personal Trainer by simply enrolling on this Personal Trainer course. Course List of this Personal Trainer Bundle Package Course 01: Personal Trainer Course 02: Level 2 Certificate in Gym Instructing Course 03: Gym Workouts & Bodybuilding Training Course 04: HIIT Training & Bodyweight Exercises Course 05: Fitness Instructor: QLS Endorsed Course 06: Fitness with Kettlebell Course 07: Yoga Training: Benefits & Styles Course 08: Online Physical Education (PE) Teacher Training Course 09: Sports Coaching Diploma Course 10: Sports Injuries Course 11: Sports First Aid Course 12: Pain Management Course 13: Concussion and Brain Injury Awareness Course 14: Stress Management Training Course 15: Sports Nutrition Course 16: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 17: Ketogenic Diet & Weight Loss Course 18: Understanding Mediterranean and Okinawa Diets Course 19: Sports Medicine Fundamentals Course 20: Physiotherapy Course Why Choose Our Personal Trainer Course? Get a Free CPD Accredited Certificate upon completion of Personal Trainer Get a free student ID card with Personal Trainer Training Get instant access to this Personal Trainer course Learn Personal Trainer from anywhere in the world The Personal Trainer is affordable and simple to understand The Personal Trainer is an entirely online, interactive lesson with voiceover audio Lifetime access to the Personal Trainer course materials The Personal Trainer comes with 24/7 tutor support This Personal Trainer course's curriculum has been designed by Personal Trainer experts with years of experience behind them. The Personal Trainer course is extremely dynamic and well-paced to help you understand Personal Trainer with ease. You'll discover how to master the Personal Trainer skill while exploring relevant and essential topics. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Personal Trainer Requirements Personal Trainer Career path Personal Trainer

Are you looking for a hot muscular body? Always wondered how bodybuilders have maintained their bodies? Want to learn the secrets behind the smooth muscular bodies? If yes, then enroll now without any further and make your dream come true. Description: What is bodybuilding? It is the process of developing muscles fibre through different techniques and methods. You can accomplish it by muscle conditioning, increase calorie intake, lift weights, etc. Through this course, you will learn about the different training exercises and their effects on the body. You will also learn about creating a workout plan. Extensive training will also be discussed in this course. You will also learn about the disadvantages of caring out the wrong exercises. The most important step in body building is following the right food plan. In this course, we will also learn about how to create and follow the right diet plan. This course will also discuss body building for women. Who is the course for? This course is for any individual who is looking for a guide on body building. This course is for anyone who wants to learn different exercise, nutrition, etc. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Muscle Building Training course would be beneficial for the following professionals: Bodybuilder coach. GYM instructor. Vehicle body builder. Diet instructor. Chapter-01 INTRODUCTION TO MUSCLE BUILDING 01:00:00 Chapter-02 TRAINING EXERCISES 01:00:00 Chapter-03 EXTENSIVE WORKOUTS 01:00:00 Chapter-04 Power Foods Defined 01:00:00 Chapter-05 Meal Plans: Print Out 01:00:00 Chapter-06 Rested Performance and The Truth Behind Your Supplements 01:00:00 Chapter-07 BODYBUILDING FOR WOMEN 01:00:00 Chapter-08 A Note On Competitions 01:00:00 Chapter-09 Benefits of Muscle Building 00:30:00 Chapter-10 Final Words: Conclusion 00:15:00 Mock Exam Mock Exam- Muscle Building Training 00:20:00 Final Exam Final Exam- Muscle Building Training 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

In this Workshop we will cover: – Biomechanics of the squat (anatomy, assessment, interventions & considerations) – Stress, anxiety and depression: What is the difference? – Covering signs, symptoms and when to worry – Prevalence of Mental Health Conditions – Evidence Based Practice: What does the research say? – Physical Activity Approaches and Guidelines for MHC – Learn the main phases associated with each of the Olympic lifts and typical problems experienced. The lifts included are the clean, the jerk, and the snatch.

Embark on a journey to wellness and fitness with The Complete Wellness and Fitness Bundle, a comprehensive guide to transforming your life. This bundle offers more than just a collection of courses; it serves as a clear and accessible gateway to a healthier, fitter, and more fulfilled lifestyle.

Life coaching package 3 Months relationship guidance (Relationship analysis ascertaining problem areas) Relationship training programme Confidence and Styling / Beauty /Body confidence training 3 Gym sessions per week (1 hour PT session) (The personal trainer will put together a bespoke package for individual this part of the package is optional) M.D.D Whats app Service inclusive in this package. (Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments) Get fit and healthy Overhaul your beauty regime Work on improving you and moving On to a new improved you. Learn how to be better in relationships and become a better partner. Find out what your wants and needs are in a relationship. Price on application https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/

[vc_row][vc_column][vc_column_text] Description: Do you want to improve your workouts and build physical stamina and muscular strength? Are you a fitness fanatic with a passion for helping others reach their body weight goals? With the help of this Aerobics and Cardio Fitness Diploma Course, you are not far away from achieving that long-awaited physical fitness, and an exciting career as an aerobics instructor. In addition to teaching the moves to an aerobics workout, fitness instructors also provide the music and have to meet the job requirements specified by the fitness center in which they teach. This aerobics fitness course will give you an insight into the fitness industry, and will explore key topics such as strength training, the different types of aerobic exercise, basic first aid, equipment and popular cardio workouts. While some fitness instructors are able to secure full-time positions with a gym, many aerobics instructors teach individual classes on a part-time basis, sometimes at a number of fitness centers. Do you think you have what it takes to become a fully licensed aerobics instructor? Enrol in this course today and find out! Who is the course for? Professionals, trainers and other sports-minded people who want to know the technical aspect of aerobic exercise and what are the different types of it People who have an interest in aerobic fitness and fitness plan making Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Aerobics for Fitness would be beneficial for the following careers: Aerobics Instructor Athletes Fitness Director Health Planner Personal Trainer Sport Coaches. [/vc_column_text][/vc_column][/vc_row] Aerobics For Fitness Introduction To Aerobic Exercise 00:30:00 Kinds Of Aerobic Exercises 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Cardio Fitness Basics Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat 01:00:00 Treading Water - While Swimming Makes for a Great Workout 01:00:00 Beneficial Tools for a Great Workout in Your Pool 01:00:00 Heart Health at Home - Dig Out Your Jump Rope 00:30:00 Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment 00:30:00 Mini-Trampolines - Do They Help or Hurt a Home Exercise Routine? 01:00:00 Need to Lose Weight? Diet and Exercise Go Hand in Hand 01:00:00 Park It -Take Advantage of Your Neighborhood Park for Exercise 01:00:00 Row Your Way to Weight Loss - Benefits of a Rowing Machine 01:00:00 Stair Climber and Gliders - What These Do for Your Workout Routines 01:00:00 The Basics on the Proper Use of a Treadmill 01:00:00 The Ins and Outs of Rebounding Exercise 01:00:00 The Most Beneficial Equipment for Your Cardio Workout 01:00:00 Why Treadmills Are so Versatile and Fit Any Lifestyle 00:30:00 Cardio Workout 00:15:00 Mock Exam Mock Exam- Aerobics and Cardio Fitness Diploma 00:30:00 Final Exam Final Exam- Aerobics and Cardio Fitness Diploma 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Do you want to build a strong physique? Are you looking for ways to build muscle and increase strength? Then this course is for you. Build and maintain your muscles with this Muscle Building Secrets course, and know the secrets of muscle building. From this Muscle Building Secrets course, you'll learn the science behind muscle building and how it works. This course will reveal the secrets of muscle building and teach you how to choose the right muscle-building routine for you. You'll also learn about the factors that contribute to muscle volume, as well as exercise and food habits for muscle building. This course will help you to understand the functions of muscles and how to take care of them. This course is ideal for gym trainers, fitness instructors, workout supervisors, gym monitors, and anyone who wants to know more about strength training and muscle building. This best selling Muscle Building Secrets has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Muscle Building Secrets is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Muscle Building Secrets is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Muscle Building Secrets is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Muscle Building Secrets, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Muscle Building Secrets will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Muscle Building Secrets to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

🌟 Unlock Your Ultimate Home Fitness Mastery! 🌟 Are you ready to transform your home into a personal fitness haven? Say goodbye to crowded gyms and expensive memberships! Introducing the 'Ultimate Home Fitness Mastery' online course - your ticket to achieving your fitness goals in the comfort of your own space.   🏋️‍️ What's Inside the Ultimate Home Fitness Mastery Course? 🏋️‍️ 🔥 Comprehensive Workout Plans: Tailored workouts designed for every fitness level, ensuring you make progress at your own pace. 🥗 Nutrition Guidance: Discover the secrets of fueling your body for peak performance with easy-to-follow nutrition tips and meal plans. 💡 Home Gym Hacks: Learn how to create a budget-friendly, effective home gym setup, maximizing your results with minimal equipment. 🧘‍️ Mind-Body Connection: Explore the power of mindfulness and stress-reducing techniques to enhance your overall well-being. 🎯 Goal Setting and Motivation: Stay on track with personalized goal-setting strategies and motivation techniques to keep you inspired every step of the way. 🏆 Progress Tracking Tools: Stay accountable with customizable tracking tools to monitor your achievements and milestones. 🚀 Lifetime Access: Enjoy unlimited access to course updates and new content, ensuring your fitness journey evolves with the latest industry trends.   🤩 Why Choose the Ultimate Home Fitness Mastery Course? 🤩 ✅ Flexibility: Fit your workouts into your schedule, not the other way around. ✅ Expert Guidance: Learn from certified fitness professionals with a wealth of experience in home fitness. ✅ Results-Driven: Experience noticeable results as you follow our proven system. ✅ Supportive Community: Join a community of like-minded individuals on the same journey, sharing tips and celebrating victories.   💪 Your Ultimate Home Fitness Journey Starts NOW! 💪   Don't miss out on the opportunity to revolutionize your fitness routine. Enroll in the 'Ultimate Home Fitness Mastery' course today and take the first step towards a healthier, happier you!   Course Curriculum Ultimate Home Fitness Mastery Intro - Beginning Concepts _ Ideas 00:00 Keeping Fit A Route To Sanity 00:00 Doing It For Yourself 00:00 Benefits Of Staying Fit 00:00 The Science Behind Physical Fitness 00:00 Physical Fitness _ Your Sex Life 00:00 Tips To Create A Workout Plan 00:00 How To Create A Great Diet Plan 00:00 How To Maintain Your Plan _ Momentum 00:00