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Complete Wellness and Fitness Bundle (Weight Loss, Brain Fitness, Fitness Trainer, Lose Fat)
By Course Gate
(1)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
13 hours 7 minutes
All levels
Description
We've carefully combined our five best courses into the Complete Wellness and Fitness Bundle, offering an unparalleled deal you won't find elsewhere at this price. Whether your aim is weight loss, improving your brain function, becoming a certified fitness trainer, or building lean muscle, we have the perfect course for you.
Crafted by experts with years of experience in the wellness and fitness industry, our courses will teach you the latest techniques, tips, and tricks to achieve your goals. You'll learn how to create your personalised fat loss workout, train your brain to think faster and better, improve your focus, obtain certification as a fitness trainer, and master gym workouts and bodybuilding. Plus, you can lose fat and build lean muscle in just 20 weeks.
The Complete Wellness and Fitness Bundle is suitable for anyone looking to enhance their health, fitness, and performance. Whether you're a beginner or an advanced learner, you'll gain valuable insights and practical skills from this bundle.
Don't miss this chance to invest in yourself and transform your life. Enrol in the Complete Wellness and Fitness Bundle today and get ready to enjoy the benefits of wellness and fitness!
The Complete Wellness and Fitness Bundle (Weight Loss, Brain Fitness, Fitness Trainer, Lose Fat) Consists of the Following Courses:
Course 01: Weight Loss And Fitness: Build Your Perfect Fat Loss Workout
Course 02: Brain Fitness: Train Faster Thinking, Better Memory & Focus
Course 03: Complete Fitness Trainer Certification: Beginner To Advanced
Course 04: Fitness Trainer Certification: Gym Workouts & Bodybuilding
Course 05: Lose Fat And Build Lean Muscle In 20 Weeks
Learning Outcome of Complete Wellness and Fitness Bundle (Weight Loss, Brain Fitness, Fitness Trainer, Lose Fat)
Design effective and enjoyable fat loss workouts.
Understand exercise physiology and nutrition principles for weight loss.
Explore the neuroscience of memory, attention, and creativity.
Acquire learning optimization strategies like spaced repetition and mindfulness.
Assess, plan, and deliver tailored fitness programs for diverse clients and goals.
Master gym exercises for muscle building and strength, both in performance and teaching.
Grasp principles of hypertrophy, periodization, and recovery for bodybuilding.
Apply effective communication, motivation, and coaching techniques in fitness practice.
Utilize proper form, tempo, and intensity techniques for enhanced workouts.
Implement meal planning, tracking, and adjusting habits for optimized nutrition.
Key Features of the Course
A CPD certificate that is recognised worldwide.
A great online learning experience.
Interesting and unique online materials and activities.
Expert guidance and support from the field leaders.
Access to the study resources anytime you want.
Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday.
Get a year-long access to the course.
Topics Covered in This Course
Effective fat loss workout design
Exercise physiology and nutrition principles
Neuroscience of memory, attention, and creativity
Learning optimization strategies
Tailored fitness program assessment and planning
Gym exercises for muscle building and strength
Bodybuilding principles: hypertrophy, periodization, and recovery
Effective communication and coaching techniques
Proper form, tempo, and intensity in workouts
Nutrition: calories, macros, supplements, meal planning, tracking, and adjustment
Who is this course for
The Complete Wellness and Fitness Bundle caters to individuals seeking to enhance their health, fitness, and performance. Whether you're a novice or an advanced learner, you'll glean valuable insights and practical skills from this comprehensive bundle.
Requirements
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification.
Good understanding of English language, numeracy and ICT are required to attend this course.
CPD Certificate from Course Gate
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22.
Career path
Fitness Trainer
Gym Instructor
Personal Trainer
Wellness Coach
Nutrition Consultant
About The Provider
Course Gate
London
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