Ignite your inner fire with this dynamic and energising Ashtanga-inspired flow. Rooted in the traditional Ashtanga method, this class offers a more fluid and accessible approach to the sequence—linking breath with movement in a continuous, meditative flow. You’ll move through a set series of postures that build strength, flexibility and focus, guided by the rhythm of your breath. Expect a strong, sweaty and deeply satisfying practice that leaves you feeling grounded, clear and empowered. Perfect for those who enjoy structure and flow, and want to deepen their connection to body and mind through a powerful moving meditation. All levels welcome—modifications will be offered. This class is spondsored by Evoc and it is open to international women. Meeting in the studio 9.40 to grab a mat and go to Saughton Park. In case of rain we will stay in the studio Following recent changes in legislation concerning regulated work with children, young people, and vulnerable adults, our programmes are now exclusively offered to adults. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Elevate your golf cart experience with our comprehensive course on safety, operation, and maintenance. Learn essential skills for secure passenger communication, risk management, and emergency procedures. Join us to enhance your knowledge and contribute to a safer and more enjoyable golf cart environment.
Discover the transformative power of Cold Water Therapy in our comprehensive course on mastering mental resilience. Explore the science, safety, and techniques behind this practice, and learn to seamlessly integrate it into your wellness routine. Elevate your well-being, enhance stress management, and unlock a path to holistic self-care. Join us on a journey of mental and emotional benefits, with expert insights and practical skills for a life enriched by mindfulness and resilience. Dive into #ColdWaterTherapy today.
Discover the essential skills for effective emergency response with our comprehensive Evacuation Procedures Training. From pre-evacuation planning to post-evacuation procedures, equip yourself with the knowledge to ensure safety in critical situations. Learn crowd management, use of evacuation tools, and fire evacuation protocols. Join our course for a proactive approach to disaster preparedness and building safety. Be prepared, be safe. Enroll now!
Discover essential skills and knowledge to navigate winter safely with our comprehensive course, "Winter Safety: Keeping Safe and Warm in Challenging Conditions." From health and wellness tips to driving in winter conditions and emergency preparedness, empower yourself to face the season confidently. Explore preventive measures for slips, falls, and cold-related injuries, and learn how to prevent carbon monoxide poisoning. Join us to embrace winter with confidence and stay warm, healthy, and secure. Enroll now for a safer and more enjoyable winter experience.
Discover the transformative world of herbal medicine with our comprehensive Herbalist Course. Dive into the principles of holistic health, explore botanical identification, and master the art of preparing herbal remedies. From the chemistry of herbs to the therapeutic wonders of aromatherapy, unlock the healing potential of nature. Embrace a holistic approach to well-being, integrating traditional wisdom with contemporary understanding. Enrich your knowledge in Ayurveda, Biblical and Chinese herbs, and learn to formulate natural skincare products. Join us on a journey of wellness and natural healing.
Embark on an exhilarating journey with our Drone Photography Course: Exploring the Beauty of Aerial Photography. Master drone operations, safety, and advanced photography techniques. From capturing stunning nightscapes to understanding UK regulations, this course will elevate your skills. Build a captivating portfolio and unleash your creativity in the skies. Join us for a transformative experience in the world of drone photography!
Explore the dynamic world of adult care management with our comprehensive introductory course designed for care workers. Gain essential skills in communication, team collaboration, and service development planning. Navigate the complexities of adult care settings, address safeguarding challenges, and promote well-being. Elevate your career in healthcare with our #AdultCareManagement course – where compassionate care meets professional excellence.
Elevate your expertise with our comprehensive Good Manufacturing Practice (GMP) Training Course. Master the essentials of GMP across cosmetics, food, and pharmaceutical industries. Dive into cutting-edge topics like IT applications, contamination control, and maintenance strategies. Join us to foster a culture of quality, compliance, and excellence in manufacturing. Transform your career with industry-relevant knowledge and practical insights. Enroll now for a future where your skills drive the standards of safety and quality.
This Silver Ring Workshop is designed for absolute beginners. It will be a great introduction to working with silver and will see you make your very own silver ring, using skills acquired during your day.