8832 Guide courses in Birmingham delivered On Demand

4 in 1 Painting and Decorating Bundle Did you know that the average salary for a painter and decorator in the UK is over £26,000, and for interior designers it's even higher, over £35,000? Not only is this a creatively rewarding profession, but it also has great income potential. Our Painting and Decorating Diploma - QLS Endorsed bundle will guide you from the basics of art, drawing, and painting, through to modern techniques in acrylic and watercolour. But we don't stop there. You'll dive into the world of digital painting, learning advanced techniques to bring your art into the 21st century. And we round it off with a complete course on interior design, covering all aspects from style, design, and colour to space, staging, fabrics, and curtain. This truly is a complete package. This Painting and Decorating Bundle Contains 4 of Our Premium Courses for One Discounted Price: Course 01: Art, Drawing and Painting Diploma Course 02: Modern Acrylic Painting Course Course 03: Modern Watercolor Paintings Course 04: Advanced Digital Painting Course So, don't miss this opportunity of getting everything in one bundle. Enrol in our Painting and Decorating bundle course and start your journey from today! Learning Outcomes of Painting and Decorating Bundle Understand principles of art, drawing, and painting. Explore modern acrylic painting techniques. Discover nuances of modern watercolour paintings. Delve into advanced digital painting concepts. Learn basic principles of landscape paintings. Understand interior design aspects: style, colour, space, etc. Gain knowledge about staging, fabrics and curtain selection. Why Choose Our Painting and Decorating Bundle? Get a Free CPD Accredited Certificate upon completion of the course Get a free student ID card with this training program The course is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the course materials The training program comes with 24/7 tutor support Start your learning journey straightaway with our Painting and Decorating Training! Our Painting and Decorating Diploma bundle is a comprehensive platform for burgeoning artists and designers. Beginning with foundational courses in art, drawing, and painting, students will explore classical techniques before transitioning into modern acrylic and watercolour methods. The bundle also delves into digital painting, a booming field in today's increasingly digital world. You'll be exposed to advanced digital painting techniques, expanding your repertoire and adapting your skills for the digital age. Completing the curriculum is our course on interior design, where students learn to manipulate space, colour, fabrics, and staging to transform any room. CPD 40 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Painting and Decorating bundle is ideal for: Aspiring Artists Beginner to Intermediate Interior Designers Art Students Individuals interested in theoretical understanding of painting and decorating Requirements You will not need any prior background or expertise to enrol in this Painting and Decorating bundle! Career path This Painting and Decorating bundle will allow you to kickstart or take your career to the next stage in the related sector such as: Artist Interior Designer Art Teacher (Secondary Education) Gallery Curator Art Therapist Digital Illustrator Certificates CPD QS Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

24 Hours Left! Don't Let Spring Deals Slip Away - Enrol Now! Did you know that the hairdressing and barbering sector in the UK is expected to grow by 10% in the next five years, creating over 10,000 new jobs? Over 40,000 UK hairdressing and barbering businesses are thriving, worth £6.6 billion, presenting an opportunity for skilled professionals to enter this growing industry. Our Hairdressing and Barbering bundle will assist you in this regard by equipping you with the necessary skills and knowledge to become a successful hairstylist, barber, or beauty professional. This bundle covers Hairdressing and Barbering, Dermatology & Skincare, Nail Technician Diploma, Gel Manicure and Nail Artist Diploma courses, Luxury Spa Facial Therapy Course, and Nutrition & Hydration, providing comprehensive knowledge in the beauty industry. It also covers nail care, artistry, and internal health for external beauty. Don't miss out on this opportunity to transform your passion into a rewarding career. Enrol now in the Hairdressing and Barbering bundle today and take your first step towards a fulfilling future in the beauty industry! Courses Are Included in this Diploma of Hairdressing and Barbering (Online) - CPD Certified Bundle: Course 01: Hairdressing and Barbering Course 02: Dermatology & Skincare Course 03: Nail Technician Diploma Course 04: Luxury Spa Facial Therapy Course - Step-by-Step Guide Course 05: Gel Manicure and Nail Artist Diploma Learning Outcomes of this Hairdressing and Barbering Bundle: Understand the role and history of barbers in society. Identify key parts of the skull relevant to hairdressing. Master cutting techniques in Hairdressing and Barbering. Develop advanced styling skills for Hairdressing and Barbering. Apply diverse hair coloring techniques in Hairdressing and Barbering. Gain expert knowledge of Hairdressing and Barbering treatments. Understand hair anatomy and physiology relevant to Hairdressing and Barbering. Learn professional salon practices for Hairdressing and Barbering. Why Choose Our Hairdressing and Barbering Course? FREE Hairdressing and Barbering certificate accredited Get a free student ID card with Hairdressing and Barbering Training Get instant access to this Hairdressing and Barbering course. Learn Hairdressing and Barbering from anywhere in the world The Hairdressing and Barbering is affordable and simple to understand The Hairdressing and Barbering is an entirely online, interactive lesson with voiceover audio Lifetime access to the Hairdressing and Barbering course materials The Hairdressing and Barbering comes with 24/7 tutor support Start your learning journey straightaway with us! This Hairdressing and Barbering bundle teaches essential skills in hairdressing, barbering, skincare, nail art, and spa treatments, along with vital knowledge in dermatology and nutrition. It's designed to equip learners with practical abilities for various beauty treatments and services. From mastering haircuts to understanding skin health and executing exquisite nail art, this course offers a complete toolkit for aspiring beauty professionals aiming to excel in the thriving beauty and wellness industry. Assessment Process Once you have completed all the courses in the Hairdressing and Barbering bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is suitable for everyone. Requirements You will not need any prior background or expertise to enrol in this Level 3 Diploma of Hairdressing and Barbering (Online) - CPD Certified bundle. Career path This Hairdressing and Barbering bundle will allow you to kickstart or take your career to the next stage in the related sector such as: Hairdresser. Skincare Specialist. Nail Technician. Spa Therapist. Beauty Consultant. Salon Manager. Certificates Digital certificate Digital certificate - £10 Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Document Control: Document Control Course Online Would you like your Document Control: Document Control Course talents to be better? If so, you are welcome to enrol in our specially created Document Control Course, which is intended to provide participants an in-depth understanding. This Document Control: Document Control Course will teach you about the basics of document control and the identification of document control. Also, the Document Control course describes how to classify and secure the document control system. Moreover, the Document Control course emphasises on Document Control lifecycle, legal concepts, Document Control: Document Control Course best practices and the underlying expertise. You will be more productive at preparing the final documentation, management after completing our Document Control training. As a document control expert you can handle teams, engineering and management of document control. Unlock your potential in the Document Control: Document Control Course process! Main Course: Document Control Course Free Courses included with Document Control: Document Control Cours Document Control: Document Control Course Offers free Report Writing Course Document Control: Document Control Course Offers free HR & Payroll Management Course Special Offers of this Document Control: Document Control Course. This Document Control: Document Control Course includes a FREE PDF Certificate. Lifetime access to this Document Control: Document Control Course Instant access to this Document Control: Document Control Course 24/7 Support Available to this Document Control: Document Control Course [ Note: Free PDF certificate as soon as completing the Document Control: Document Control Course] Document Control: Document Control Online Training You will learn about the advantages of document management as well as the document control lifecycle in this Document Control: Document Control Course course. The Document Control: Document Control Course course also explains how to make a document control system more efficient. Additionally, the Document Control: Document Control Course course places a strong emphasis on the underlying expertise, best practices, and legal ideas related to document control. Following your completion of our Document Control: Document Control Course programme, you'll be more efficient at work. Who is this course for? Document Control: Document Control Online Training A wide spectrum of people who are keen to advance their knowledge and abilities in Document Control Training are catered to by this Document Control: Document Control Course. Requirements Document Control: Document Control Online Training To enrol in this Document Control: Document Control Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Document Control: Document Control Course. Be energetic and self-motivated to complete our Document Control: Document Control Course. Basic computer Skill is required to complete our Document Control: Document Control Course. If you want to enrol in our Document Control: Document Control Course, you must be at least 15 years old. Career path Document Control: Document Control Online Training Along with knowledge enhancement of Document Control: Document Control on CV, participants get the opportunity to strengthen their CV weight.

🌟 Safety Housekeeping and Accident Prevention Online Training Course: Ensuring a Secure Workplace Environment 🌟   Welcome to our comprehensive 'Safety Housekeeping and Accident Prevention Online Training Course' - your ultimate guide to creating a secure and accident-free workplace environment. Designed for professionals across industries, this course is a vital investment in the well-being of your team and the success of your organization. Course Overview:   Module 1: Introduction to Safety Housekeeping and Effective Accident Prevention Lay the foundation for a safety-conscious workplace. Understand the importance of maintaining a clean and organized workspace. Explore effective accident prevention strategies from the start.   Module 2: Personal Protective Equipment and Effective Communication for Safety Awareness Learn the significance of Personal Protective Equipment (PPE). Enhance communication skills for fostering safety awareness. Bridge the gap between safety policies and practical implementation.   Module 3: Risk Assessment and Emergency Preparedness Master the art of risk assessment in diverse workplace settings. Develop emergency preparedness plans for a proactive response. Ensure your team is equipped to handle unforeseen challenges.   Module 4: Ergonomics for Workplace Safety and Leadership Understand the principles of ergonomics for maintaining a safe environment. Cultivate leadership skills to promote safety at all levels. Create a workplace culture that prioritizes the well-being of employees.   Module 5: Maintaining a Proactive Safety Mindset and Continuous Improvement Instill a proactive safety mindset among team members. Implement continuous improvement strategies for ongoing safety enhancements. Foster a culture of learning and adaptability.   Module 6: Incident Reporting and Safety Leadership Sustainability Develop effective incident reporting mechanisms. Strengthen safety leadership for sustainable practices. Ensure a resilient safety framework for the long term. Why Choose Our Course: Expertly Crafted Content: Each module is curated by industry experts, ensuring relevance and practicality. Interactive Learning: Engage in hands-on activities, case studies, and simulations for a dynamic learning experience. Flexibility: Learn at your own pace and from the comfort of your preferred location. Invest in Safety, Invest in Success! By enrolling in our 'Safety Housekeeping and Accident Prevention Online Training Course,' you are not just investing in compliance; you are investing in the well-being of your team and the longevity of your organization. Join us in creating a safer, more productive workplace today! Course Curriculum Module 1- Introduction to Safety Housekeeping and Effective Accident Prevention Introduction to Safety Housekeeping and Effective Accident Prevention 00:00 Module 2- Personal Protective Equipment and Effective Communication for Safety Awareness Personal Protective Equipment and Effective Communication for Safety Awareness 00:00 Module 3- Risk Assessment and Emergency Preparedness Risk Assessment and Emergency Preparedness 00:00 Module 4- Ergonomics for Workplace Safety and Leadership Ergonomics for Workplace Safety and Leadership 00:00 Module 5- Maintaining a Proactive Safety Mindset and Continuous Improvement Maintaining a Proactive Safety Mindset and Continuous Improvement 00:00 Module 6- Incident Reporting and Safety Leadership Sustainability Incident Reporting and Safety Leadership Sustainability 00:00

🚀 Fasttrack to Your First Video Course: Master the Art of Course Creation! 🎥 Are you ready to turn your expertise into a lucrative online course? Introducing the ultimate blueprint to launch your very own successful video course - the 'Fasttrack to Your First Video Course'! 🌟 Unlock Your Potential: Discover the step-by-step guide to crafting, filming, and launching your video course with ease, regardless of your background or experience. 🎬 Expert Guidance: Led by seasoned instructors, learn from industry experts who have created and launched top-selling courses, gaining insights and strategies that guarantee your success.   🔧 Practical Tools & Techniques: Dive into practical exercises and proven techniques that streamline the course creation process. From content structuring to video editing, acquire the skills needed to produce high-quality, engaging content. 📈 Monetize Your Passion: Transform your knowledge into a profitable venture. Learn marketing tactics and effective sales strategies to attract your audience and maximize your course's reach and revenue potential. 🏆 What You'll Gain: Insider knowledge on structuring your course content for maximum impact Filming and editing techniques for professional-quality videos Marketing strategies to promote and sell your course effectively Tips for engaging and retaining your audience The confidence to launch your course successfully and generate income doing what you love!   👩‍💻 Who Is This For? Subject matter experts eager to share their knowledge Entrepreneurs looking to diversify their income streams Educators aiming to expand their reach beyond the classroom Anyone passionate about creating and selling online courses!   💡 Don't miss this opportunity to embark on your journey towards creating a thriving online course empire! Enroll in 'Fasttrack to Your First Video Course' today and unleash your teaching potential! 🚨 Limited Time Offer: Take advantage of our special launch price and start your course creation journey now! 🌐 Sign up today at [YourCourseWebsite.com] and fast-track your way to becoming a successful online instructor! 🚀🎓 Course Curriculum Introduction Intro Film A 30 Minute Video Course In 1 Hour 00:00 Module 1- Start Filming 30 Minute Video Classes In An Hour Of Real Time! Start Filming 30 Minute Video Classes In An Hour Of Real Time! 00:00 Module 2- Best Microphone For Filming Online Courses On A Budget Best Microphone For Filming Online Courses On A Budget 00:00 Module 3- Best Camera For A High Quality 1080 Hd Picture On A Budget Best Camera For A High Quality 1080 Hd Picture On A Budget 00:00 Module 4- Obs Video Production Setup For Filming Online Courses Obs Video Production Setup For Filming Online Courses 00:00 Module 5- Soft Skills Necessary To Rapidly Produce Video Courses Soft Skills Necessary To Rapidly Produce Video Courses 00:00 Module 6- Course Title, Subtitle, And Description Writing Explained Course Title, Subtitle, And Description Writing Explained 00:00 Module 7- How To Get Students And Make Sales How To Get Students And Make Sales 00:00

🚀 Mindset Mastery: Unleashing Your Full Potential 🚀 Are you ready to transform your life, break through limitations, and unlock the incredible power within you? Welcome to 'Mindset Mastery,' the online course designed to guide you on a journey of self-discovery and personal growth. This transformative experience is your key to unleashing your full potential and achieving the success you've always dreamed of.   🌟 What's Inside: 🔍 Module 1: Introduction & First Concepts Embark on your mindset journey with a solid foundation. Explore the core principles that lay the groundwork for a powerful mindset. Understand the science behind mindset and discover how it shapes your reality. 📈 Module 2: Investing In Yourself Learn the art of self-investment. Discover practical strategies to nurture your mind, body, and spirit. Uncover the secrets of successful individuals who understand the importance of investing in themselves to achieve extraordinary results. 🚀 Module 3: Attitudes For Success Dive deep into the attitudes that set successful people apart. Develop a winning mindset that attracts opportunities, fosters resilience, and propels you towards your goals. Transform challenges into stepping stones on your path to success. 🌱 Module 4: Personal Growth Strategies Explore proven techniques for continuous personal growth. From goal-setting to habit formation, this module equips you with the tools to evolve into the best version of yourself. Break free from limiting beliefs and embrace a growth-oriented mindset. 💡 Module 5: Final Thoughts & Ideas Wrap up your journey with powerful insights and practical takeaways. Consolidate your learnings and create a roadmap for sustained success. Gain clarity on your purpose and set the stage for a future filled with abundance and fulfillment.   🎓 Why Choose Mindset Mastery? 🌐 Accessible Anytime, Anywhere Learn at your own pace, from the comfort of your home. Our online platform allows you to access the course materials whenever and wherever it suits you. 🤝 Community Support Join a vibrant community of like-minded individuals on a similar journey. Exchange ideas, share successes, and gain inspiration from a network committed to growth. 🔒 Money-Back Guarantee We are confident in the transformative power of Mindset Mastery. If, after completing the course, you don't feel the positive impact, we offer a no-questions-asked money-back guarantee.   Don't let a limited mindset hold you back. Enroll in Mindset Mastery today and unleash the full potential within you. Your journey to a more fulfilling and successful life starts now! Course Curriculum Introduction & First Concepts Introduction - Growth Mindset 00:00 Awareness & Planning Is Key 00:00 Investing In Yourself Investing In Your Physical Health 00:00 Investing In Your Mental Health 00:00 Attitudes For Success Letting Go Of Negativity 00:00 Adopting The Attitude Of A Winner 00:00 Build People Up - Not Down 00:00 Embracing Positivity 00:00 Personal Growth Strategies Being Yourself 00:00 Finding Your Place & Purpose 00:00 Dedicating Time To What Matters Most 00:00 Final Thoughts & Ideas Final Thoughts & Ideas 00:00

🚀 Transform Your Body with 'Optimal Body Transformation: Unveiling Fat Loss Strategies' Online Course! 🌟 Are you ready to embark on a journey towards your healthiest, fittest self? Say goodbye to stubborn fat and hello to the new you with our groundbreaking online course - 'Optimal Body Transformation: Unveiling Fat Loss Strategies.'   🔥 Course Highlights: 📚 Module 1: Introduction Get ready to dive into the fundamentals of your transformation journey. We'll lay the foundation for success, helping you understand the science behind effective fat loss and setting the stage for your incredible body transformation. 💪 Module 2: Fat Burning Mantra & Fat Killing Technique Discover the secrets to ignite your body's natural fat-burning capabilities. Learn powerful mantras and techniques that will supercharge your metabolism, ensuring that your body becomes a fat-burning furnace! 🔄 Module 3: Beating the 'Yo-Yo Effect' Say goodbye to the frustrating cycle of losing and gaining weight. Uncover sustainable strategies to break free from the 'Yo-Yo Effect,' and maintain your hard-earned results for the long haul. 🧘 Module 4: Easy Yoga Incorporate the power of yoga into your routine with easy-to-follow sessions. Enhance your flexibility, build strength, and promote overall well-being while on your journey to a leaner, healthier you. 🚫 Module 5: Fat Foods To Avoid Knowledge is power! Identify and eliminate the culprits hindering your progress. We'll guide you through the foods to avoid, ensuring that your nutrition aligns perfectly with your fat loss goals. 💊 Module 6: Supplement & Detox Plan Optimize your results with a targeted supplement and detox plan. Learn how to support your body's natural detoxification processes and enhance your fat loss journey with the right supplements. 🔗 Module 7: Getting Rid Of 'Love Handles' Say farewell to those stubborn 'love handles.' Explore targeted exercises and lifestyle adjustments to sculpt your midsection, revealing a toned and trim waistline.   🌈 What You'll Gain: A deep understanding of effective fat loss strategies. Practical techniques to boost your metabolism and burn fat efficiently. Sustainable habits to break free from the 'Yo-Yo Effect.' Easy-to-follow yoga routines for enhanced fitness and well-being. Knowledge of foods that sabotage fat loss and alternatives for success. A personalized supplement and detox plan to accelerate your results. Targeted exercises to finally bid adieu to 'love handles.'   💡 Invest in Yourself Today! Unlock the door to a healthier, more vibrant version of yourself. Join 'Optimal Body Transformation' now and let the journey to your dream body begin! Course Curriculum Introduction Why Are You Fat 00:00 Fat Burn Mantra 00:00 Fat Burning Mantra & Fat Killing Technique Easy Fat Killer Technique 00:00 Beating the 'Yo-Yo Effect' Yo-Yo Effect 00:00 Easy Yoga Easy Yoga Practice 00:00 Fat Foods To Avoid List Of Fat-pumping Foods To Avoid 00:00 Supplement & Detox Plan Fat Burn Supplement & Detox Plan 00:00 Getting Rid Of 'Love Handles' How To Get Rid Of Love Handles 00:00

🌟 Unlock Your Career Success with 'Interview Mastery: Practical Strategies for Professional Success' Course! 🚀   Are you ready to transform your interview skills and land that dream job? Welcome to the ultimate guide for mastering interviews and securing professional success! This comprehensive online course is meticulously crafted across 13 modules to equip you with the knowledge and strategies needed to ace any interview scenario. Module 1: Interview Masterclass - Max Your Chances 🎯 Learn the crucial elements that maximize your chances of success in any interview setting. Module 2: Staying Professional 👔 Discover the art of maintaining professionalism throughout the interview process, leaving a lasting positive impression. Module 3: That Wasn't What You Expected 🤔 Navigate unexpected interview situations with grace and confidence, turning surprises into opportunities. Module 4: Waiting For The Answer ⏳ Understand the post-interview waiting period and strategies to handle this crucial phase effectively. Module 5: Let's Review The Tips - So Much To Consider 📚 Review and reinforce essential tips to consider before stepping into the interview room. Module 6: Get Yourself Ready! Power Preparation 📝 Dive deep into powerful preparation techniques that set you apart from other candidates. Module 7: Final Prep Tips! 1-2 Days Before Interview 📅 Fine-tune your preparations in the final days leading up to your interview for peak performance. Module 8: It's Interview Day! How to ACE the interview! ✨ Master the art of acing your interview day with confidence and poise. Module 9: Positive Personality Traits 🌟 Discover and leverage positive personality traits that leave a lasting impact on your interviewers. Module 10: Conversational Gotchas 🗣️ Uncover potential conversational pitfalls and learn how to navigate them effortlessly. Module 11: Asking Questions 🤝 Master the skill of asking insightful and impactful questions during interviews. Module 12: Answering Questions 💡 Learn effective techniques to confidently and eloquently answer any interview question thrown your way. Module 13: After Interview - Still More You Can Do 🔍 Explore post-interview strategies to leave a lasting impression and follow up effectively. Enroll now and equip yourself with the tools and techniques necessary to excel in any interview scenario! Gain access to expert advice, practical tips, and actionable strategies that will propel your professional success.   Don't let another opportunity slip away-start your journey to interview mastery today and unlock the career of your dreams! 🌟✨🚀 Course Curriculum Job Interview Practical's - Complete Interview Skill Training Interview Masterclass - Max Your Chances 00:00 Staying Professional 00:00 That Wasn't What You Expected 00:00 Waiting For The Answer 00:00 Let's Review The Tips - So Much To Consider 00:00 Get Yourself Ready! Power Preparation 00:00 Final Prep Tips! 1-2 Days Before Interview 00:00 It's Interview Day! How to ACE the interview! 00:00 Positive Personality Traits 00:00 Conversational Gotchas 00:00 Asking Questions 00:00 Answering Questions 00:00 After Interview - Still More You Can Do 00:00

Description The proper instruction can finish a half of the work. While it comes to the matter of instruction for someone's health fitness, you can understand its importance at once. As your proper instruction makes you a hero to them, simultaneously a false step may ruin your career. If you want to be a professional trainer, look at our Personal Trainer / Fitness Instructor Course. It will guide you to be a sound fitness instructor. The course incorporates some effective methods that will guide you on how to teach your trainees. It teaches you how to prepare a routine and present exercise procedure for your trainees including the assessment of your clients. It also guides you on how to minimize your clients' injuries concerning their fitness. It enhances your demonstrative skill on your clients' exercise and activities. At the end of the course, you can easily identify your problems and take useful action in an instant. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Personal Trainer / Fitness Instructor Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Personal Trainer / Fitness Instructor Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Module 01 What Do I Need 00:06:00 Girth Measurements 00:08:00 Muscular System 00:21:00 Application and Dedication 00:04:00 Steady State 00:01:00 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Module 02 Bench Step-UPS FREE 00:01:00 Bench Press 00:01:00 Incline Barbell Bench Press 00:01:00 Close Grip Barbell Bench Press 00:01:00 Incline Barbell Bench Press 00:01:00 Bench Dips 00:01:00 Module 03 Dumbbell Reverse Flyes 00:01:00 Dumbbell Incline Press 00:02:00 Dumbbell Split Squats 00:01:00 Dumbbell Incline Flys 00:01:00 Dumbbell Pullover 00:02:00 One Arm Dumbbell Row 00:01:00 Dumbbell Split Squats 00:01:00 Module 04 Lying Leg Curl 00:01:00 Preacher Curl 00:01:00 Hammer Curls 00:01:00 Incline Biceps Curls 00:01:00 Concentration Curls 00:01:00 Module 05 Standing Calf Raises 00:01:00 Seated Calf Raise 00:01:00 Side Plank Raises 00:01:00 Hanging Knee Raise 00:01:00 Front Plate Raise 00:01:00 Seated Lateral Raises 00:01:00 Module 06 Military Press 00:01:00 Leg Press 00:01:00 Standing Shoulder Press 00:01:00 V-bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Standing Arnold Press 00:01:00 Tricep Dips 00:01:00 One Arm Triceps Extension 00:01:00 Module 07 Walking Lunges 00:01:00 Side Lunges 00:02:00 Barbell Split Lunges 00:01:00 Forward Lunges 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Bicycle Crunches 00:01:00 Module 08 Tbar Rows 00:01:00 Seated Row 00:01:00 Upright Rows 00:01:00 Deadlifts 00:02:00 Bend Over Barbell Bow 00:01:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Leg Extension 00:01:00 Module 09 Pushups 00:01:00 Straight Arm Pushdown 00:01:00 Sumo Squats 00:01:00 Jump Squat 00:01:00 Front Squat 00:02:00 Pull-Ups 00:02:00 V-bar Pulldown 00:01:00 Reverse Grip Pulldowns 00:02:00 V-bar Pulldown 00:01:00 Module 10 Side Planks 00:01:00 Plank Up/Downs 00:01:00 Glute Bridge 00:02:00 Ball V-UPS 00:01:00 Sumo Deadlifts 00:02:00 Windmills 00:01:00 Face Pulls 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 One Legged Deadlift 00:01:00 Skaters 00:01:00 Back Hyperextensions 00:01:00 Jack knife Sit-Up 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Glute Kickbacks 00:01:00 Standing Hip Adduction 00:01:00 FAQs What is a Pre-Workout Meal 00:01:00 How Long Should I Rest? 00:01:00 What Can I Do When I Can't Get to the Gym to Train? 00:01:00 What is Active Rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting Alot More Weight 00:01:00 Resources Resources - Personal Trainer / Fitness Instructor Course 00:00:00 Mock Exam Mock Exam - Personal Trainer / Fitness Instructor Course 00:20:00 Final Exam Final Exam - Personal Trainer / Fitness Instructor Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Navigate the intricate world of business operations, from organisational structures to stakeholder interests and decision-making nuances. Let's elevate your business prowess!