1433 Guide courses

Beginners silver clay jewellery class in Edinburgh City Centre

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NPORS Plant Supervisor Awareness (N034)

Join Daniel Docherty and Sheetle Shah for this practical two-day course exploring sacred pattern and the art of henna. On the first day of the course Daniel will give an overview of the practice and philosophy of Mandalas from various traditions. Participants will be introduced to certain key characteristics and significant symbolism inherent within traditional Mandalas. We will learn how to construct some of these sacred patterns using the traditional tools of compass and straightedge. Sheetle, a henna artist with 20 years of experience with this traditional art form, will guide participants through the processes of making and preparing henna paste 'from scratch'. You will learn how to apply intricate patterns to paper, hands or feet depending on your preference! Henna is a natural pigment with remarkable staining qualities. You will learn how it is traditionally applied to hands and feet during festivals and celebrations; today, henna is also applied for ‘belly blessings’, cosmetic tattoos, semi-permanent face painting, hair dye and has developed many other creative roles.

This class focuses on the areas of the body that are overworked and hold tension/ trauma. By using breathwork and meditation, we are able to become more mindful of the signals our body sends us and target that area with deep stretch holds and activating the cardiovascular system to release the tension of tight muscles. An inclusive class for everyone that wants to rid the body of tightness or perhaps just to relax, focus on meditation and the breath. Benefits: detoxify the body improve flexibility strengthen digestive system oxygenates the body increase internal organ function strengthen the nervous system increase immune system function cleanse and focus the mind Spaces are limited. Reserve your spot now and begin your journey to purpose, fulfillment, and living your Ikigai! This class is sponsored by Volant Trust and Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

NPORS Lift Truck Supervisor Awareness (N036)

Olympic Weightlifting Course for Beginners

Social anxiety test Emotional intelligence training Self-regulation training Self-improvement coaching Confidence building Social skills OCD Resolving social phobia Addressing intense anxiety issues Social anxiety disorder Addressing issues in the anxiety spectrum Exposure hierarchy therapy Objective goals Guidance and support Addressing pain points Social anxiety disorder exercises Homework and self-help guide (dating advice and relationship advice optional) 6 sessions https://relationshipsmdd.com/product/m-d-d-social-anxiety-course-package/

Enhance coal power plant efficiency with EnergyEdge's course on heat rate optimization. Join our classroom training for expert insights!

Offering the following services: Resolving conflicts with in-laws Establishing healthy boundaries in family relationships Effective communication strategies with extended family Navigating cultural differences in relationships Building understanding and harmony with in-laws Strengthening the bond with extended family Transformative therapy program for in-law issues Invest in the future of your relationship and family harmony today by addressing the issues with in-laws. Our compassionate therapists are ready to guide you towards resolution, healthier dynamics, and a more fulfilling relationship with your extended family. Take the first step towards positive change by scheduling a session with us now. 3 x 1 hour https://relationshipsmdd.com/product/issues-with-in-laws-package/