1433 Guide courses

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.

90 minutes of chocolate and whisky indulgence! Enjoy whisky truffle making with a guided tasting of whisky and chocolate pairings specially selected by our flavour experts. Strictly for ages 18 and over. You may be asked to prove your age. Please ensure you have photographic proof of age as refunds are not given if service is refused because you cannot prove you are 18 years old or over.

90 minutes of chocolate and wine indulgence! Have fun creating your own chocolate bar and then settle down and enjoy a guided tasting of wine and chocolate pairings specially selected by our flavour experts. Strictly for ages 18 and over. You may be asked to prove your age. Please ensure you have photographic proof of age as refunds are not given if service is refused because you cannot prove you are 18 years old or over.

Join us for a hands-on adventure delving into the world of anatomy! Dive into the mysteries of the heart, lungs, kidney, and eye in intimate group settings. Our Abbeydale tutors will be your guides, shedding light on these structures and satisfying your curious minds with answers. Warning; This event will be using live specimens

Join our Quilted Hot Water Bottle Cover Workshop at Loopy's Place in Sheffield. Learn quilting techniques, create a personalized cover, and enjoy a cosy crafting experience.

Mix your Own Palette and create a set of coasters & a decorative tray while enjoying delicious pizza and Italian craft beers!

Experience 2 hours of chocolate heaven! Discover a wide variety of techniques for making beautiful and delicious chocolate truffles, have fun making a generous assortment of your very own treats to take away and end your experience with a relaxing guided truffle tasting! Most visitors to The Chocolatarium are adults, and the truffle-making experience is especially recommended for chocolate lovers aged 10+.

Customise your own reusable gift bag with this festive embroidery workshop from Hoop & Fred.

RELAX YIN & MEDITATION is a serene and restorative class designed to harmonize the body, mind, and spirit through gentle Yin Yoga poses and guided meditation Meeting in the studio at 9.45 , then we will decide if to go to Saughton Park according to the weather. Benefits: Promotes deep relaxation and stress reduction. Enhances self-awareness and emotional balance. Improves flexibility and releases physical tension. Supports energy flow and chakra alignment for holistic well-being. This class is ideal for individuals seeking a gentle, introspective practice to unwind and reconnect with their inner selves. No prior experience in yoga or meditation is necessary—everyone is welcome. This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Description A spirited yoga practise to boost your energy, uplift your soul, and leave you feeling lit up from the inside out! Move better, breath better, and feel better for LIFE! This is an invigorating and energising mixed-ability yoga class designed to challenge you physically, make you sweat, and leave you with that blissed out post-yoga feeling! Options given to suit all levels of yoga experience - both beginner's and advanced students will find something to work on, from down-dog to handstands! Get strong, retrain habits, and get moving! Every class contains structured flowing movements interwoven with guided breath work. Challenge your strength, mobility, and fitness. Classes always end with svanasana - mindfulness-based guided relaxation, meditation, and massage to leave you feeling calm, grounded, and blissful. Carry that feeling over into your life, as you enjoy more energy, feeling more centred, and finding more strength and balance both on and off the mat. - Fantastic stress relief! - Improve your posture - Great mobility, strength, and balance training - Learn to move with confidence and prowess - Boost your energy! - Increase body-awareness, coordination, and mental focus - Feel more awake, more powerful, and more alive! Taught at the Hub on the Green - a beautiful calm and clean setting in the heart of Bournville. What style of yoga is it? Not all yoga is created equal! Roo teaches a modern style of yoga that has been developed by a physiotherapist and neurologist, providing movement education for both your body and your brain. This innovative method provides a smarter, safer, and more effective approach to yoga and movement. Working from the ground up with intelligent sequencing and emotional awareness, this movement practise is designed to retrain your habits, correct postural imbalances, and teach you how to hold yourself and move through space - so that you can stand tall, move with confidence, and feel empowered for LIFE! Come and feel the difference! First time? Use code TRYFOR5 to get your first drop-in class for only £5 🙂 Discounts for yoga teachers - get in touch to find out more! Option to drop-in (£11 per class) or book a 6 week block (£54). These are 6 consecutive classes, starting from the week you book them on. When there is a break (for example, over the summer), your 6 week block will be "paused" for the duration of the break, and start again when classes resume. There will be no refunds given for any classes missed within your block. Mats and yoga blocks are provided. Spaces are limited - pre-booking is strongly advised! Any remaining spaces will be allocated to walk-ins on the day on a first-come-first-served basis. If the room is full, I'm really sorry but you will be unable to join the class. So make sure you book! :D See you on the mat! Roo x