Are you looking for some powerful strategies for putting a stop to your overeating once and for all? The Binge: Health Lifestyle Diet course breaks down the science behind binge eating, introducing effective strategies for curbing food cravings and staying motivated. Designed by industry experts, you will learn how to train your brain to control your unhealthy dietary habits, as well as explore the different ways to overcome eating disorders. This course will equip you with the knowledge to start leading a healthy, binge-free lifestyle in no time, taking you through the different types of overeating and their causes. Whether you are looking to kickstart a career in nutrition or healthcare, or need support in losing weight and finding that motivation, this course will provide you with the essential knowledge you need. Learning Outcomes: Start your journey towards a healthy, binge-free lifestyleUnderstand the science behind overeating and its health implicationsKnow how to recognise the signs of compulsive overeatingTrain your brain to stay motivated and in control of your food cravingsLearn about the ten different types of overeating and their common causesOvercome your eating disorder through effective strategies learnt in this courseKickstart a career in nutrition or healthcare with a formal online qualification Career Path Once you have successfully completed this course, you will have an excellent understanding of the science behind overeating and the dangers of binging food. This course will equip you with the skills to kickstart a career in any of the following professions: Certified NutritionistDietitianNurse AdvisorNutrition Coach Section 01: Introduction & First Concepts Introduction to a Healthy Binge-Free Lifestyle 00:02:00 Section 02: Terrifying Food Facts Terrifying Food Facts 00:05:00 Section 03: Understanding Overeating The Science behind Overeating 00:06:00 Signs of Compulsive Overeating 00:05:00 Why You Lack Control around Food 00:06:00 The Dangers of Overeating 00:06:00 Section 04: How to Beat Overeating The 10 Types of Overeating 00:07:00 Great Strategies to Prevent Overeating 00:10:00 Overcoming an Overeating Disorder 00:09:00 Section 05: Final Ideas & Tips Final Ideas & Tips 00:01:00
Want to know how to create the perfect workout routine, but don't have time for the gym? Then you're in the right place. In this Home Workout course, you will learn how to create and maintain a home workout routine and diet plan to boost your physical fitness in no time. You will also learn about the science behind weight loss and muscle gain, taught by an expert instructor. What's more, this course provides helpful tips for staying motivated to reach long-term goals, as well as guidance on how to get into the right mindset to stay dedicated and focused. This course is ideal for anyone looking for the perfect stepping stone to losing weight and maintaining the weight loss to kickstart a healthier lifestyle. Learning Outcomes: Kickstart your weightloss journey the right way, by learning from the experts Learn the science behind weight loss and deepen your knowledge of nutrition Create the perfect workout routine from home, with our easy to follow guide Understand how to the body builds muscle and stores fat Identify which diet is best achieving your long-term health and fitness goals Have an excellent understanding of the benefits of exercise and staying fit Gain in-depth knowledge of weight loss management and learn how to stay motivated to achieve your goals Career Path On successful completion of this course, you will be able to create and maintain an ideal home workout routine that suits your lifestyle and fitness goals. You will also have the knowledge and credentials to kickstart a career in any of the following professions: Fitness Instructor Personal Trainer Fitness Teacher PE Teacher Section 01: Introduction & First Concepts Introduction 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It For Yourself 00:06:00 Section 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Section 03: Creating & Maintaining Your Diet & Workout Plan Physical Fitness & Your Sex Life 00:07:00 Tips To Create a Workout Plan 00:07:00 How to Create a Great Diet Plan 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Section 04: Final Ideas & Tips Conclusion - Final Thoughts & Ideas 00:02:00
This coursework will work as a toolkit for you to set your goals right and be able to keep working on them afterward. Be it your health, finance, relationships, or even casual events - Goal Setting and Life Planning course helps you as a planning Guru at your every step. From this coursework, you will discover what really is important for you, and learn how to strive towards it. This course is essentially a capstone for grasping all the techniques to determine your real goals, practice to stay focused, and finally, work it out. It gives out practical instructions that really work! Highlights of the course Determine your goals and dreams Learn to stay motivated and focused Explore the methods to work your plans out Discover the secrets to a successful life Establish a positive mindset Map out an effective goal plan What you'll learn Create your PERSONAL COPY of the Life Compass tool Gain control over your life and ensure you take action where it really matters Gain clarity and visibility across all areas of your life Review your critical goals on a monthly basis Celebrate your successes as you go along Who this course is for: Anyone looking to gain more productivity Anyone who lacks of a sense of purpose in his/her life Anyone who feels overwhelmed or having too much to do Anyone who finds it difficult to stay focused on the goals he/she sets for him/herself Anyone who is looking for a turnkey solution for life planning and goal setting Principles and Guidance Welcome FREE 00:01:00 World Class tips for Goal Setting 00:05:00 Mission statement and Values 00:02:00 Long term goals 00:02:00 Monthly Scorecard 00:03:00 Month specific activities 00:06:00 Conclusion 00:04:00 DOWNLOAD YOUR LIFE COMPASS HERE LIFE COMPASS LINK 00:05:00 DEMO videos: HOW TO USE THE LIFE COMPASS DEMO 1 - Mission statement 00:05:00 DEMO 2 - Long term goals 00:06:00 DEMO 3 - Monthly scorecard 00:05:00 DEMO 4 - Energy audit 00:03:00 DEMO 5 - Month specific activities 00:04:00 DEMO 6 - Greg personal Life Compass 00:03:00
Master the art of dishwashing with our comprehensive course - 'Dishwashing Skills Development: From Basics to Advanced.' Explore manual and automatic techniques, understand detergents and safety, and embrace sustainability. Perfect for home enthusiasts and hospitality professionals seeking expertise in maintaining a hygienic and eco-friendly kitchen. Elevate your skills and join us on a journey from fundamental basics to advanced techniques in the world of dishwashing.
The modern business world is changing rapidly and marketers are facing new challenges daily. In this age of technology, people have now a variety of options to buy something and they can reach any option easily. So, now it is more difficult than before to turn anyone into your customer. Many of the old selling techniques got outdated now and lost their workability. So, you have to learn the modern selling techniques and strategies to cope up with this ever-changing competitive market. Hidden Secrets Of Selling - Part 3 Course is intended to teach you all the advanced modern selling techniques. In this course, our expert instructor will walk you through the hidden secrets of selling in this modern market. What you'll learn Learn Basic Through Highly Advanced Sales & Marketing Skills Gain New Cutting-Edge Sales Techniques Used by The World's TOP Salespeople Eliminate Misperceptions About How To Be An Effective (& Wealthy) Salesperson Learn How To Deal With Customer Objections Fast & Effectively Learn The BEST Sales & Marketing Techniques ... That Have Been Proven Scientifically & In The Field Learn HOW to Get Customers To Buy From You OVER & OVER AGAIN! Discover The Secrets Of How The TOP Salespeople Become WEALTHY Learn The Hidden PSYCHOLOGY Of Selling & Marketing Who is this Course for? This course is a perfect fit for those who work in sales and marketing and want to build their career in this field including: Salesmen Business owners Entrepreneurs Managers Requirements No formal qualification is required for this course except basic knowledge of selling. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Hidden Secrets Of Selling - Part 3 Selling With STORIES & Using Emotional Language FREE 00:26:00 How to Use The WORDS That SELL! 00:21:00 Endorsements - Teaching - Selling With Benefits 00:25:00 My Secret Selling Formula - Human Reasoning - SECRETS SELL! 00:23:00 More GREAT Selling/Marketing Tools, Tips & Strategies! 00:26:00
Course Overview Want to learn British Sign Language? We know it's not easy to cope with a loved one who's perhaps deaf or hard of hearing. Here are a few alarming facts: 11 million people in the UK are deaf or hard of hearing, and that number is increasing. Estimates suggest that by 2035, about 15.6 million people in the UK will suffer hearing loss - that's one in five of the population. With such a large number of deaf people in this country, many have realised the importance and the need to learn British Sign Language. But the problem is it's not that easy to learn. If you think learning a new language is hard, then imagine how hard learning a sign language must be. But fear not, because everything becomes easy to learn if it's taught correctly. This is why we created this fantastic British Sign language (BSL) Level 1 Online Course. It's designed to teach you BSL through videos that explain everything to you in a very straightforward way. What You Will Learn You'll learn: How to sign different alphabets and how to spell names in sign language. You'll also learn how to greet people using sign language How to answer basic questions using sign language. You'll learn how to have day to day conversations using sign language and so much more. Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.
Are you currently working with 'adults'? Or want to understand adult psychology? Then enrol the Certificate in Psychology of Old Age course and know how to care and treat old people. The psychology of adult, children or young people is different. The course focuses on the psychology of old age and also helps you o understand whether the field is suitable for you or not. The course explains 'Alzheimer's disease' and 'dementia' and shows the difference between them. You will learn how we stereotype the older people and how it affects them. The concepts of 'developmental psychology', substance abuse in older people, the ways of improving health in older age will be discussed in the course. Instead of these, you will learn about the mental health and the quality of life. What Will I Learn? Have a thorough understanding of psychology related to 'old age' Have a good understanding of whether career in 'caring' and/or 'psychology' is for you Add another great accomplishment to your resume! Requirements You should have an interest in psychology, therapy, and/or working with people Module: 01 01. Intro about teacher FREE 00:02:00 02. About course FREE 00:03:00 03. Devel Psy 00:05:00 04. Gerontology 00:09:00 05. Old Age 00:09:00 06. Ageing 00:09:00 07. Stereotype 00:08:00 Module: 02 08. Affect Stereotype 00:08:00 09. Life stages 00:11:00 10. Look forward 00:06:00 11. Memory 00:12:00 12. Learning disabilities 00:08:00 13. Dementia 00:09:00 14. Chronic 00:08:00 Module: 03 15. Substance 00:06:00 16. QOL 00:05:00 17. Lonely 00:07:00 18. Grief 00:07:00 19. Depression 00:07:00 20. Fear death 00:09:00 Module: 04 21. Exercise 00:09:00 22. Healthy eating 00:09:00 23. Other Health 00:08:00 24. Caring 00:06:00 25. Goodbye 00:02:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Acupressure Masterclass Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Acupressure Masterclass Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Acupressure Masterclass Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Acupressure Masterclass Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Acupressure Masterclass ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Acupressure Masterclass there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Acupressure Masterclass course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This Acupressure Masterclass does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Acupressure Masterclass was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Acupressure Masterclass is a great way for you to gain multiple skills from the comfort of your home.
Are negative thoughts holding you back in your career or personal life? Do you struggle to build strong relationships in the workplace? Gain the self-confidence to achieve your goals and be the best you can be, with the Build Your Self-Confidence Level 2 course. In this comprehensive self development course, you will be introduced to the three pillars of unshakeable confidence, and why confidence is key to success in all areas of life. It covers the secret language of confident people, with tips on how to fake it to make it and bounce back from failure. If you let it, this course will change your mindset to that of a winner, training your brain to think that you are programmed for success in everything that you do. You will learn expert techniques used by top life coaches and CEOs, to help you on the path to a rewarding, meaningful life! Learning Outcomes: Develop a winning mindset and train your brain for success!Understand your true worth and learn how to build on your strengthsLearn the secret language of confident people to get where you want to be in lifeKnow how to bounce right back from failure and stay strong in the face of a challengeLearn about the three pillars of unshakeable confidence and how they can impact your lifeBecome the best version of yourself with the right attitude and determinationStart writing your success story today... Career Path On successful completion of this course, you will have the confidence they need to achieve great things both at work and in your personal life. You will have the right mindset to build strong working and personal relationships and overcome challenges head on. This course will also prime you for a rewarding career in any of the following professions: Motivational SpeakerLife CoachMentorTrainerTeacherBusiness Owner Section 01: Introduction & First Concepts Introduction 00:05:00 Section 02: Keys to Self-Confidence 3 Pillars of Unshakeable Confidence 00:06:00 Importance of Having Confidence 00:07:00 Secret Language of Confident People 00:05:00 Step to Building Unshakeable Confidence 00:10:00 Section 03: More Confidence Skills & Concepts Sticking Up For Yourself 00:05:00 How to Bounce Back From Failure 00:05:00 Tips & Practices for Unshakeable Confidence 00:07:00 Friends & Self-Confidence 00:04:00 Section 04: Final Thoughts & Tips Final Thoughts & Suggestions 00:02:00
Is a great story, nice graphics and engaging gameplay enough to formulate a good game? Not at all! Well-designed characters are also an integral part of it. Our 2D Game Characters Design with Inkscape course is all about creating versatile vector characters with Inkspace. This course introduces simple and fast methods to prepare any character for animation. If you have a basic knowledge of Inkspace, you can opt for this course. Inkspace is a versatile vector tool which helps to design characters in an easier and faster way. This 2D Game Characters Design with Inkscape course will give a clear understanding of this free software and you'll learn how to design a game character with this tool from scratch. From teaching you the theory of character design to the techniques of animating your characters, this course will familiarise you with the 6 step character design method. What you'll learn Create 2d game characters with Inkscape Evaluate the final character design Prepare the character for animation Requirements You need a computer with Inkscape installed. You will need a pencil and paper for sketching! You need to have a basic knowledge of Inkscape! This is not a beginner course! Who this course is for: Do you need a unique character for your new game? This course is for you! This course is for developers who want to create versatile vector game characters This course is NOT for you if you are an absolute beginner with Inkscape! Introduction and warming up! Introduction FREE 00:02:00 Warming up create a sword and a shield 00:07:00 The theory of character design What makes a good character 00:06:00 My proven character design process 00:05:00 Get inspired! 00:05:00 The importance of sketching 00:03:00 Color theory in character design 00:07:00 Character proportion basics 00:05:00 Game character animation in Inkscape Robot character blueprint 00:12:00 Animation in Inkscape - Part 1. 00:07:00 Animation in Inkscape - Part 2. 00:10:00 Design characters in Inscape Ninja character blueprint 00:16:00 Skeleton warrior character blueprint 00:12:00 RPG warrior character blueprint - Part 1. 00:13:00 RPG warrior character blueprint - Part 2. 00:13:00 RPG warrior character blueprint - Part 3. 00:17:00 Additional tips and tricks about character design Modular character 00:05:00