56 General Health courses in Ebbw Vale

beth busani speech and language services

Beth Busani Speech and Language Services | Moving children forward, together

beemindful therapies

get fighting fit

new earth sanctuary

New Earth Sanctuary | Being the Change We Wish to See in the World Step-by-step guide. 3 hour workshops over 4 weeks. Instruction on meditation techniques. Comprehensive book. Each workshop is a meditation tutorial.

in the pink therapies and training

Therapies | In The Pink Therapies And Training | Risca In The Pink offers a wide range of complementary therapies. We also offer therapy training courses accredited with reputable and respected awarding bodies

rights for us training services ltd

breath voice body song

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

the crafty pickle co.

At The Crafty Pickle Co. [http://www.thecraftypickle.co.uk] we're on a flavourful mission that's equal parts delicious and eco-conscious. As passionate nutritionists turned fermentation enthusiasts, we've been commercially crafting sauerkraut, kimchi, and kimchi juice [http://www.thecraftypickle.co.uk/products] for more than 4 years, embracing surplus produce to combat food waste and champion sustainability.  But we're more than just fermenters; we're also dedicated educators. With a contagious enthusiasm for the art of fermentation, we've shared our skills and knowledge with hundreds of eager learners over the years. From sauerkraut and kimchi to wild-fermented sodas, ginger beer, kombucha, and tepache, we're here to empower you with the know-how to create your own funky ferment masterpieces. Join us in our journey to share the love for fermented foods, where health, taste, and sustainability meet! 🥦🥬🍹🌱 #FermentsFightingFoodWaste

itec skills and employment

Itec has been a leading provider of work-based learning programmes for 40 years. As part of the ongoing strategy to place our people at the centre of the business and preserve the company as an independent organisation, Itec Training Solutions Holdings Limited became an employee-owned company in February 2019. We are proud to be the first Welsh independent training provider to become employee-owned, with 100% of the business now owned by our employee-owners. We are one of the largest and most vocationally diverse work-based learning providers. In Wales holding Welsh Government contracts to deliver Apprenticeships and Jobs Growth Wales Plus (JGW+) and a DWP contract, as a provider of Serco, to deliver Restart. In England we hold ESFA contracts to deliver Apprenticeships. In 2014, we acquired The Centre for Strategy and Communication to support the strategic goal to diversify the business, offering commercial training to individuals and employers throughout the UK and worldwide. In 2021 we merged our Company’s (Itec Training Solutions Limited and Centre for Strategy and Communication), this merger was to enable the business to align and strengthen our brand. Every day we transform people’s lives by helping them believe in themselves, become more motivated, helping them find employment, progress their careers, acquire new qualifications and skills, or set up in business. We support high growth organisations to innovate and grow. Helping organisations in the private, public and charity sectors supporting priority and high growth sectors to achieve their outcomes. Our ethos is simple. We help individuals start and progress their careers by matching their skills with those of local employers. We ensure our programmes are meaningful, effective, valued, and sustainable to both individuals and employers.

astutis

We are Astutis. Industry leaders in workplace health, safety, and environmental training, offering world-class services to individuals and organisations across the globe. We provide international NEBOSH, IOSH and IEMA approved courses enabling companies to assess and manage risks, protect employees, and preserve the environment.