301 General Health courses delivered Online

Overview This comprehensive course on Gua Sha Massage will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Gua Sha Massage comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Gua Sha Massage. It is available to all students, of all academic backgrounds. Requirements Our Gua Sha Massage is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 33 lectures • 03:13:00 total length •Introduction: 00:03:00 •How To Do Gua Sha: 00:04:00 •A look at my box of Gua Sha tools and what each is used for.: 00:05:00 •Contraindications To Gua Sha: 00:05:00 •How Often Should We Treat?: 00:03:00 •Cleaning your Gua Sha instruments: 00:01:00 •What we are going to go through in this section: 00:04:00 •Self-treating on the head area: 00:06:00 •The Face-An all natural non-surgical facelift treatment: 00:13:00 •Self-treating the chest area: 00:02:00 •Self-treating the shoulder area: 00:11:00 •Self-treating the arms: 00:01:00 •Self-treatments for the hands: 00:02:00 •Self-treating the mid and lower back area: 00:02:00 •Stomach area: 00:02:00 •Self-treating the legs: 00:02:00 •Self-treating the feet: 00:02:00 •Self-treating for good health: 00:01:00 •What we are going to do in the section.: 00:03:00 •The stress-relieving points: 00:20:00 •Self-treating headaches and migraine: 00:14:00 •Self-treatment for sinus headaches, hay fever and generally stuffy nose symptoms: 00:12:00 •Self-treating Insomnia: 00:12:00 •Coughs, colds, flus and respiratory problems: 00:08:00 •What you are going to learn in this section: 00:02:00 •The above, through and below rule: 00:03:00 •Neck pain: 00:18:00 •Rotator cuff/Shoulder pain/Biceps pain/Arm pain: 00:03:00 •Tennis Elbow/Elbow pain: 00:05:00 •Self-treating carpal tunnel and wrist pain: 00:07:00 •Self-treating lower back pain, hip and sciatica pain: 00:10:00 •Self-treating ankle pain: 00:06:00 •Congratulations!: 00:01:00

Discover the art of providing soothing and rejuvenating relaxation massages with this comprehensive course. Learn the essential massage strokes, proper techniques, and the right way to perform full-body relaxation massages. Develop a solid foundation in massage therapy, enabling you to offer a calming and revitalizing experience to clients. Learning Outcomes: Master the foundational principles of relaxation massage. Acquire an in-depth understanding of different massage strokes. Learn the correct techniques for a full-body relaxation massage. Explore additional resources to enhance your massage expertise. Develop the ability to create a tranquil and comfortable environment for clients. Understand the physiological and psychological benefits of relaxation massage. Gain insights into maintaining proper body mechanics during massages. Learn about contraindications and safety measures for massage therapy. Why buy this Relaxation Massage?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Relaxation Massage you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Relaxation Massage course is ideal for Individuals aspiring to become relaxation massage therapists. Current massage therapists looking to enhance their skills. Spa and wellness professionals interested in expanding their services. Individuals seeking to provide relaxation massages to friends and family. Prerequisites This Relaxation Massage was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Massage Therapist - Average Salary: £15,000 - £30,000 per year. Spa Therapist - Average Salary: £16,000 - £28,000 per year. Wellness Center Practitioner - Average Salary: £18,000 - £32,000 per year. Self-Employed Massage Therapist - Income varies based on client base. Health and Wellness Coach - Average Salary: £20,000 - £40,000 per year. Course Curriculum The Massage Essentials Relax Promo 00:01:00 Course Intro Without Music 00:01:00 Lecture Tables New 00:06:00 Oils New 00:04:00 Set Up 00:05:00 Heat Packs 00:03:00 Timing 00:04:00 Contra Relax 00:01:00 Stretching 00:02:00 Do No Harm 00:01:00 Feedback 00:01:00 Body Mechanics 00:07:00 Practice 00:02:00 Final Points 00:02:00 The Massage Strokes- The Right and Wrong Ways Soft Hands Vs Rigid 00:01:00 General Stroke Music 00:02:00 Kneading 00:02:00 Sizoring With Music 00:01:00 Thumb Presses 00:03:00 Forearms 00:02:00 Full Body Relaxation Massage Techniques Back of Feet 00:02:00 Back of Legs 00:09:00 Awesome Back Massage 00:13:00 Neck 00:04:00 Arms Hands 00:07:00 Front Legs 00:06:00 Front Feet 00:03:00 Full Relax Music 00:45:00 Congrats New Cut 00:01:00 Additional Resource Resources: Relaxation Massage 00:00:00 Assignment Assignment - Relaxation Massage 00:00:00

Facial: Level 2 Certificate In Facial Services Are you eagerly searching for a course on facial treatments? Our level 2 certificate in facial services course covers essential facial cosmetic treatments and how to apply them correctly to protect the facial skin, giving you in-depth knowledge about facial skin therapy and facial services. This level 2 certificate in facial services course's main objective is to equip students with the theoretical and practical knowledge of facial skin care procedures. Through the level 2 certificate in facial services course, learners will gain knowledge of facial consultation and facial skin analysis. This level 2 certificate in facial services course also covers washing, massaging, applying, and removing facial masks. In addition, the level 2 certificate in facial services course will teach you how to modify facial therapy to meet the needs of the client and provide essential aftercare instructions for facial treatments. Additionally, client care, communication, and health and safety are covered in this level 2 certificate in facial services course. Enrol this level 2 certificate in facial services course to expand the abilities in a facial-services-related field. Learning Outcome of Level 2 Certificate In Facial Services Course After completing the level 2 certificate in facial services course, learner will know about: Facial massage and tips for a proper facial skincare routine are covered in the level 2 certificate in facial services course. This level 2 certificate in facial services course outlines facial health, safety, and hygiene in the workplace. You will learn facial client care and impressive facial communication in this level 2 certificate in facial services course. Salon reception duties for facial services are also explained in the level 2 certificate in facial services course. Special Offers of this Facial: Level 2 Certificate In Facial Services Course This Facial: Level 2 Certificate In Facial Services Course includes a FREE PDF Certificate Lifetime access to this Facial: Level 2 Certificate In Facial Services Course Instant access to this Facial: Level 2 Certificate In Facial Services Course Get FREE Tutor Support to this Facial: Level 2 Certificate In Facial Services Course Facial: Level 2 Certificate In Facial Services Unlock the secrets of professional skincare with our Facial: Level 2 Certificate in Facial Services. This Facial: Level 2 Certificate in Facial Services course equips you with both theoretical and practical expertise in facial skincare procedures. Learn the art of facial consultation and skin analysis through the Facial: Level 2 Certificate in Facial Services. You'll master techniques such as cleansing, massaging, and mask application in this Facial: Level 2 Certificate in Facial Services. The course also covers tailoring treatments to client needs and giving aftercare advice, along with essential client care, communication, and health and safety skills in the Facial: Level 2 Certificate in Facial Services. Who is this course for? Facial: Level 2 Certificate In Facial Services This advanced level 2 certificate in facial services course is appropriate for anyone who wants to gain experience in this fascinating field. Requirements Facial: Level 2 Certificate In Facial Services To enrol in this Level 2 Certificate In Facial Services Course, students must fulfil the following requirements. To join in our Facial: Level 2 Certificate In Facial Services Course, you must have a strong command of the English language. To successfully complete our Facial: Level 2 Certificate In Facial Services Course, you must be vivacious and self driven. To complete our Facial: Level 2 Certificate In Facial Services Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Facial: Level 2 Certificate In Facial Services Course. Career path Facial: Level 2 Certificate In Facial Services Students of all backgrounds and skill levels are eligible to enrol in this level 2 certificate in facial services.

Unlock the world of living fermented foods with our ultimate self-paced How to Make Sauerkraut & Kimchi Course. Dive into the fascinating realm of fermentation science as we guide you through the art of crafting these iconic and delicious ferments right from the comfort of your own kitchen. Our comprehensive course provides detailed, step-by-step instructions on safely creating sauerkraut and kimchi, ensuring you master the age-old techniques. But that's just the beginning – we'll also equip you with essential tips for nurturing your ferments, understanding their profound health benefits (along with tips to cut through marketing BS), and seamlessly integrating them into your daily diet. Whether you're a novice or a seasoned food enthusiast, join us on this culinary journey to embrace the timeless tradition of fermentation and discover the potential wellness wonders it brings.

Course Overview Follow the path to natural healing and discover the incredible benefits of alternative medicine by enrolling in this holistic health course! This Alternative Medicine Course will teach you the many health benefits of alternative medicine and holistic healing, exploring natural skincare remedies, traditional Chinese medicine, the special healing power of herbs, and the world of alternative therapies. If you're considering becoming a Master Herbalist, Reiki Practitioner, or Holistic Skin Care Specialist, then this course is perfect for you. You will gain an excellent understanding of the different types of complementary medicines, such as massage therapy and acupuncture, as well as how to incorporate holistic foods and vitamins into your diet. It covers practical knowledge that can be applied in a real-life context, helping you to gain the confidence and skills to start a holistic business of your own. Learn how to improve your own mental wellbeing as well as your clients', and try an alternative, natural approach to balancing mind, body and soul!  Take steps towards a more spiritual, natural way of life, and discover the healing benefits of alternative medicines! What You Will Learn In this Online Holistic Course, you will discover the healing power of alternative medicine, ideal for anyone looking to start a holistic business. It covers all you need to know to get started as a Master Herbalist, Holistic Skin Care Specialist, or similar related role. General Holistic Health Tips An Overview of Holistic Foods The Health Benefits of Vitamins An Overview of Natural Skin Remedies How to Become a Master Herbalist Tips for Improving Mental Wellbeing Effective Remedies for Common Ailments Starting A Holistic Business The Power of Traditional Chinese Medicine Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Holistic and Alternative Medicine Course Online General Holistic Health Tips 01:00:00 Vitamins and Herbs 01:00:00 Natural Food Choices 01:00:00 Skin Remedies 01:00:00 Mock Exam Mock Exam-Holistic and Alternative Medicine Course Online 00:20:00 Final Exam Final Exam-Holistic and Alternative Medicine Course Online 00:20:00

If you are interested about wonders of herbs, their benefits and how they are known as alternative medicine, you have come to the right course. This diploma course is designed to provide you with an opportunity of exploring different types of herb, plants, and medicine that nature has to offer. This will allow you to acquire a vast knowledge on natural remedies and formulate herbal medicines to counter different types of problems occur in human body. You can learn to support wellness, enhance the optimal function of the body and overcome many challenges either for yourself or to become a professional herbalist. At the end of this course, you will be able to understand the importance of alternative medicines found in nature, from where and how to gather them and finally how to prepare fundamental tinctures. As a result, this course will help you to build professional skills and also learn more about natural remedies for supporting human body. Course Highlights Accredited Diploma in Alternative Medicine is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Alternative Medicine into 41 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 15 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Alternative Medicine Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Alternative Medicine is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Alternative Medicine is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module 01 What Is Nature Cure? 00:30:00 Catechism of Nature Cure 01:00:00 What Is Life? 01:00:00 The Unity of Disease and Treatment 01:00:00 The Unity of Acute Diseases 01:00:00 The Laws of Cure 01:00:00 Module 02 Suppression Versus Elimination 01:00:00 Inflammation 01:00:00 The Effects of Suppression of Venereal Diseases 01:00:00 Suppressive Surgical Treatment of Tonsillitis and Enlarged Adenoids 00:30:00 Cancer 01:00:00 Women's Suffering 01:00:00 The Treatment of Acute Diseases by Natural Methods 01:00:00 Module 03 The True Scope of Medicine 01:00:00 Homeopathy 01:00:00 The Diphtheria Antitoxin 01:00:00 Vaccination 01:00:00 Surgery 01:00:00 Chronic Diseases 01:00:00 Crises 01:00:00 Module 04 Periodicity 01:00:00 What About The 'Chronic'? It Takes So Long 01:00:00 The Treatment of Chronic Diseases 01:00:00 Vitality 01:00:00 Natural Dietetics 01:00:00 Acid Diseases 01:00:00 Fasting 01:00:00 Module 05 Hydrotherapy Treatment of Chronic Disease 01:00:00 Air and Light Baths 01:00:00 Correct Breathing 01:00:00 Physical Exercise 01:00:00 Manipulative Treatment Massage 01:00:00 Legitimate Scope and Natural Limitations of Mental and Metaphysical Healing 01:00:00 The Difference Between Functional and Organic Disease 01:00:00 Module 06 The Two-fold Attitude of Mind and Soul 01:00:00 The Symphony of Life 00:30:00 The Three-fold Constitution of Man 01:00:00 Mental Therapeutics 01:00:00 How Shall We Pray? 01:00:00 Scientific Relaxation and Normal Suggestion 01:00:00 Conclusion 00:30:00 Mock Exam Mock Exam- Accredited Diploma in Alternative Medicine 00:20:00 Final Exam Final Exam- Accredited Diploma in Alternative Medicine 00:20:00

This qualification is ideal for anyone who prepares and serves food, as it provides learners with a basic understanding of nutrition and the requirements of special diets to enable the planning and provision of well-balanced meals that will have a positive impact on health.

This course examines techniques to support healthy, mental vitality, agility and good mental health, providing simple tips and lifestyle recommendations to help you maximise mental wellness throughout your life, irrelevant of age.

[vc_row][vc_column][vc_column_text] Description Acupressure is an ancient massage therapy technique based on traditional Chinese medicine theories. This form of alternative medicine involves pressure being applied to different points of the body to alleviate stress, relax the muscles and promote healthy sleep patterns. This Acupressure for Pain Relief Course will introduce you to acupressure theories and methods of practice. You will learn where on the body to apply pressure and the steps to take to become a qualified acupressure practitioner. This acupressure course will introduce you to alternative, natural healing methods and alternative therapy techniques that you can practise at home. You will learn about Chinese methods of acupressure and their benefits. You will also learn about the different acupressure points on the body and the role the meridian system plays. The last half of the course will focus on acupressure procedures, how to treat traumatic sports injuries and other physical ailments. Finally, you will learn about the role of an acupressure therapist and the pitfalls to avoid. You will get step-by-step guidance on how to set up an acupressure business, with tips on how to grow your clients through marketing techniques. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Acupressure for Pain Relief is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Acupressure for Pain Relief is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Introduction Introduction 00:01:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Treatment Protocol for Reliving Stress & Anxiety How to Begin and End an Acupressure Treatment 00:01:00 Potent Points to Clear Channel Pain 1 00:01:00 Potent Points to Clear Channel Pain 2 00:01:00 Potent Points to Clear Channel Pain 3 00:01:00 Potent Points to Clear Channel Pain 4 00:01:00 Potent Points to Clear Channel Pain 5 00:01:00 Potent Points to Clear Channel Pain - Part 6 00:01:00 5 Bonus Points for Body Pain 00:02:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Massage Therapy Online Training Would you like to learn massage therapy's therapeutic secrets? You will learn every form and method of massage therapy in this Massage Therapy course, enabling you to launch a business or start a career as a massage therapist. Students can learn a variety of massage methods in this specialised massage therapy course. The practice of relaxing the body's muscles with various forms of pressure is known as massage therapy. Massage therapy frequently helps with chronic diseases, stress reduction, and relaxation. The fundamentals of both simple and complex Massage Therapy methods are thoroughly covered in this massage therapy course. This Massage Therapy course also covers an extensive variety of trigger points and massage therapy techniques. Enrol in our massage therapy programme to start on the path to a lucrative massage therapy career. Learning Outcomes of Massage Therapy After completing this Massage Therapy course, learners will be able to: A massage therapy course will help you gain in-depth knowledge about Massage and Importance of Touch. Massage Therapy will teach you about Strokes and its therapeutic applications. Different types of Massage Therapy and Stress relieving methods. Explain about ageing, Massage Therapy Routines for Symptomatic relief, and Understanding trigger point therapy. Understand specialised Massage Therapy and Bodywork Techniques. Main Course: Massage Therapy Free courses included with Massage Therapy Course Course 01: Body Massage Therapy Course 02: Reflexology Course 03: Lymphatic Drainage Massage Course 04: Aromatherapy Course 05: Sports Massage Special Offers of this Massage Therapy Course This Massage Therapy Course includes a FREE PDF Certificate. Lifetime access to this Massage Therapy Course. Instant access to this Massage Therapy Course. Get FREE Tutor Support from Monday to Friday in this Massage Therapy Course. [ Note: Free PDF certificate as soon as completing the Massage Therapy: Massage Therapy course] Massage Therapy << This Massage Therapy course consists of 17 Modules >> Assessment Method of Massage Therapy After completing each module of the Massage Therapy: Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Massage Therapy After completing the MCQ/Assignment assessment for this Massage Therapy: Massage Therapy online course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Massage Therapy: Massage Therapy This Massage Therapy course is for anyone who wants to increase their employment opportunities or advance in the Massage Therapy: Massage Therapy industry. Requirements Massage Therapy: Massage Therapy There are no specific requirements for this Massage Therapy: Massage Therapy course. Career path Massage Therapy: Massage Therapy After completing this Massage Therapy: Massage Therapy course, you may be able to pursue a variety of promising career opportunities, such as: Massage therapy specialist Aromatherapist Sports therapist Acupuncture specialist Personal therapist Spa, Gym/fitness centre Certificates PDF Certificate Digital certificate - Included