3966 Food courses delivered Online

Course Overview Are you worried about the high-calorie foods you're eating? Want to deduct animal products from your diet? Do you want to know more about the vegan diet? Learn all the ins and outs of vegan dieting from this Vegan Diet Level 2 course, and be a vegan expert in no time. From this Vegan Diet Level 2 course, you'll learn how the vegan diet changes your metabolic habits and why you should take it seriously. You'll learn about the lifestyle of a vegan athlete, the benefits of a vegan diet, and what type of vegan diet is suitable for you. After completing this course, you'll be able to choose the perfect diet plan for you to reach your diet goals. This course will give you a clear understanding of the vegan diet from scratch. This course is ideal for athletes, nutrition professionals and anyone who wants to adapt to a vegan lifestyle, lose some fat and get stronger. This best selling Vegan Diet Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Vegan Diet Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Vegan Diet Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Vegan Diet Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Vegan Diet Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Vegan Diet Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Vegan Diet Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview The keto diet is a high fat, low protein diet, designed for fast weight loss. It involves a process called ketosis which works by burning fat as fuel, rather than carbohydrates.  The Keto Diet Online Course is a complete introduction to the Keto dietary approach, with step-by-step guidance on how to get started. This course will teach you about the many benefits of going Keto, and how to combine it with intermittent fasting to achieve your weight loss goals in the fastest time possible. You will explore the science behind ketosis and which foods to eat and avoid on a Keto diet, broadening your general knowledge of nutrition and fasting. This course will also discuss some myths and facts about the Keto diet, with guidance on how to put together the perfect Keto diet plan and improve your eating habits, to achieve your health and weight loss goals. This best selling Keto Diet Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Keto Diet Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Keto Diet Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Keto Diet Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Keto Diet Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Keto Diet Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Keto Diet Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The Secrets to Burning Fat - How to Melt Fat Away, designed by Prof. Cline and Sandor Kiss, explores the ways of burning fat like pros. It covers the successful methods of burning fat for a healthier and better life. However, we do NOT give medical advice. The course materials come with tips, tools and principles based on scientific research.  We will cover three hidden secrets of burning fat in the form of 1) healthy eating, 2) taking proper exercise and 3) Using appropriate supplements. Starting with the basic ideas, we will help you to get the proper mindset for the job.  Finally, the course teaches you how to detox and prepare your body against many diseases. What you'll learn You will learn simple ways to detox your body as you lose fat Discover the exercises that burn fat & help you beat problem areas Learn some delicious fat burning & detoxing recipes you will love to get you started Learn the hidden secrets of how to curb hunger Discover which is most important: diet or exercise? Discover the many mental & physical benefits of healthy living Discover how your mindset impacts your weight ... and how it can help you become healthier & happier Learn how substitution is a great way to lose weight ... even without eating less! Why You Should Choose 'The Secrets of Burning Fat - How to Melt Fat Away' Access from all types of devices with internet access and optimum screen size 1.5 hours of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Gaining insights into the simplest ways to detox your body and lose fat Learning about some recipes to burn fat and detox your body in the process Discovering the physical and mental benefits of a healthier lifestyle Exploring the influence of your weight on your mindset Understanding how to curb hunger Who is this course for? This course is ideal for anyone starting from athletes to parents with kids. As a personal development enthusiast, therapist, life coach, teacher or mentor, you can learn a lot about fat burning and change lives. Requirements None Career Path The secrets of burning contain crucial elements for your personal and professional development. As a mentor or therapist, you can earn higher wages and become a successful entrepreneur if you can help others with their weight. More importantly, you can take care of yourself and live a healthier life. Introduction PROMO- Fat Burning Secrets 00:04:00 INTRO: 00:04:00 Why Are You Fat FREE 00:08:00 Fat Burning Mantra & Fat Killing Techniques Fat Burn Mantra 00:11:00 Easy Fat Killer Technique 00:06:00 Beating the"Yo-Yo Effect" Yo-Yo Effect 00:05:00 Easy Yoga Easy Yoga Practice 00:10:00 Fat Foods To Avoid List of Fat-Pumping Foods To Avoid 00:11:00 Supplements & Detox Plan Fat Burn Supplement & Detox Plan 00:27:00 Getting Rid Of "Love Handles" How To Get Rid Of Love Handles 00:07:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course is a transformative journey of holistic healing, where you will explore the ancient practice of crystal healing. You will understand how the natural energies of gemstones heal through the pressure points in the body. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the healing foods for the chakras Learn how to heal primary chakras Understand different parts of Aura Get familiar with the crystal healing session Know the application and techniques of crystal therapy and healing Learn how to heal with colour Get introduced to the history of crystal therapy Learn what are crystals Understand crystal shapes and their uses Learn what is base/root chakra Understand the seven main chakras and their use in crystal therapy Why Crystal Therapy and Healing Course right for you? This comprehensive online course will help you understand the history of crystal therapy, the aura function, application and techniques. You will learn what crystals are, how to choose, cleanse, energise, and store your crystals. This extensive course is designed for those who want to learn how crystal therapy helps in communicating with the energy flow of the human body and guides in realigning the energy channels that interrupts the natural flow of the body. By the end of the course, you will have a solid understanding of the crystals, conduct healing sessions effectively with clients, the aura functions, seven main chakras, and more. Crystal Therapy and Healing Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Crystal Therapy and Healing Introduction - History Healing With Colour Applications and Techniques The Crystal Healing Session The Aura Function The Aura Part 2 The Aura Part 3 The 7 Main Chakras The Base / Root Chakra Healing Foods for the Chakras Healing the Primary Chakras Who should take this course? This comprehensive course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of crystal therapy and healing. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Crystal Therapy and Healing Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

At Noble, we deliver the SLII programme in a combination of in person and virtual sessions: Part 1 - a one-day module takes place in person - there is NO option to attend virtually Parts 2 to 5 - 4 x two-hour sessions delivered virtually - there is NO option to attend in person We blend self-directed learning, online discussions, interactive exercises, reflection, and offline assignments with a comprehensive personal leadership assessment/360 feedback tool. Programme Overview Create individual success with a situational approach to leadership. With business moving at a blistering pace, there’s more pressure than ever for leaders to be effective at managing successful teams. But often, they don’t have the skills to be the agile, adaptive leaders they need to be, and they struggle to build meaningful connections and achieve results. It’s not for lack of effort or interest. Research has shown that most leaders are limited to a single leadership style—so they don’t know how to unleash the potential of their people as their needs shift. Leaders need to learn how to lead situationally. Blanchard’s SLII® empowers leaders to become adaptive—a requirement for our uncertain times. Backed by 40 years of research and an unmatched track record of results, The SLII Experience™ teaches your leaders how to lead situationally by giving their people the right support and direction at the right time. SLII enables leaders to build deeper relationships with their people, making every day more inspiring, motivating, and meaningful.

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Nutrition Fundamentals course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Nutrition Fundamentals course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Nutrition Fundamentals and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Nutrition Fundamentals course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Nutrition Fundamentals course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Nutrition Fundamentals will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01: Nutrition Overview Nutrition Overview 00:05:00 Section 02: Nutrition & Carbs Nutrition & Carbs 00:11:00 Section 03: Nutrition & Proteins What Are Proteins 00:04:00 Section 04: Nutrition & Fat This is Fat 00:06:00 Section 05: Nutrition & Water Water 00:07:00 Section 08: Strategies to Do Today Strategies to Apply Today 00:18:00 Section 07: Effortless Nutrition Effortless Nutrition 00:07:00 Section 06: Micronutrients What Are Micronutrients 00:03:00 Section 09: Nutrition Myths Nutrition Myths 00:08:00 Section 10: Bonus: Are Diet Foods Good For You? Are Diet Foods Good For You? 00:04:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Sales Overview: Overcoming Tiredness Online Course Are you tired of feeling tired all the time? Do you struggle to maintain energy levels throughout the day? Introducing our comprehensive 'Overcoming Tiredness Online Course' designed to help you reclaim your vitality and vitality. This course is your roadmap to understanding the root causes of tiredness and empowering yourself with practical strategies to enhance your energy levels naturally.   Module 1: Understanding Tiredness and its Causes In this module, we delve deep into the factors contributing to fatigue and tiredness. You'll gain valuable insights into the physiological and lifestyle-related causes of fatigue, along with the impact of sleep quality on overall well-being. Armed with this knowledge, you'll be better equipped to identify and address the underlying issues that sap your energy. Module 2: Improving Sleep Quality Quality sleep is the cornerstone of optimal health and vitality. In this module, you'll learn proven techniques for improving sleep quality, establishing healthy sleep habits, and overcoming common sleep disorders. From creating a conducive sleep environment to mastering relaxation techniques, you'll discover practical strategies to achieve restorative sleep and wake up feeling refreshed each morning. Module 3: Nutrition for Energy Fuel your body for peak performance with our nutrition-focused module. You'll explore the role of diet in combating tiredness and boosting energy levels. From choosing nutrient-dense foods to optimizing meal timing, you'll uncover the secrets to sustaining energy levels throughout the day. Whether you're looking to revamp your eating habits or fine-tune your nutritional intake, this module offers actionable advice to fuel your vitality. Module 4: Exercise for Energy Physical activity is a powerful tool for combating fatigue and enhancing vitality. In this module, you'll discover the energizing benefits of regular exercise and movement. From cardio workouts to strength training routines, you'll learn how to design an exercise regimen that suits your fitness level and preferences. With expert guidance and practical tips, you'll harness the transformative power of movement to boost your energy and improve your overall well-being.   Don't let tiredness hold you back from living your best life. Enroll in our 'Overcoming Tiredness Online Course' today and embark on a journey towards sustained energy, vitality, and well-being. With expert guidance, practical strategies, and ongoing support, you'll reclaim your zest for life and embrace each day with renewed enthusiasm. Join us on this transformative adventure and unlock the energy you need to thrive! Course Curriculum Module 1: Understanding Tiredness and its Causes Understanding Tiredness and its Causes 00:00 Module 2: Improving Sleep Quality Improving Sleep Quality 00:00 Module 3: Nutrition for Energy Nutrition for Energy 00:00 Module 4: Exercise for Energy Exercise for Energy 00:00

🌟 Metabolic Mastery: Unveiling the Science Behind Weight Management with Carb Cycling 🌟 Are you tired of conventional diets that promise quick fixes but leave you feeling deprived and defeated? It's time to transform your approach to weight management with our groundbreaking online course: Metabolic Mastery - Unveiling the Science Behind Weight Management with Carb Cycling!   🚀 Unlock Your Metabolic Potential Embark on a transformative journey as we delve deep into the science of carb cycling, a proven method to revitalize your metabolism and achieve sustainable weight management. Our comprehensive course is designed to empower you with the knowledge and tools needed to master your metabolism and achieve lasting results.   🔍 Course Curriculum: Module 1: Introduction Lay the foundation for your journey by understanding the fundamental principles of metabolism and how it impacts weight management. Module 2: How Carb Cycling Works & Benefits Explore the revolutionary concept of carb cycling and discover how it can optimize your metabolic processes. Uncover the incredible benefits, from enhanced fat loss to improved energy levels, that come with strategically incorporating carb cycling into your lifestyle. Module 3: More On Carb Cycling & Getting Started Dive deeper into the intricacies of carb cycling, learning the nuances that make it an effective and personalized approach. Receive practical guidance on implementing carb cycling into your daily routine, ensuring a seamless transition to this empowering lifestyle. Module 4: Conclusion Summarize and reinforce your newfound knowledge, solidifying your understanding of metabolic mastery and carb cycling. Gain insights into long-term strategies for maintaining a healthy and balanced lifestyle beyond the course. Module 5: Certificate Celebrate your success with a personalized certificate of completion, recognizing your dedication to mastering the science behind weight management.   🎓 Why Choose Metabolic Mastery? ✅ Expert Guidance: Learn from industry experts who specialize in metabolism and nutrition. ✅ Practical Insights: Gain actionable insights and strategies to implement carb cycling into your daily life. ✅ Flexible Learning: Access modules at your own pace, fitting your education into your busy schedule. ✅ Community Support: Connect with like-minded individuals on the same journey, sharing experiences and success stories. ✅ Lifetime Access: Enjoy continuous access to course materials, ensuring you can revisit and reinforce your learning whenever needed.   🌈 Transform Your Metabolism, Transform Your Life! Don't miss out on the opportunity to revolutionize your approach to weight management. Enroll in Metabolic Mastery today and embark on a journey toward a healthier, more vibrant you!   👉 Your Metabolic Mastery Awaits! 👈 Course Curriculum Introduction Introduction 00:00 Benefits Of Carb Cycling 00:00 What Does Carb Cycling Involve 00:00 How Carb Cycling Works & Benefits What A Carb Cycling Diet Looks Like 00:00 How Carb Cycling Helps Weight Loss 00:00 Additional Benefits Of Carb Cycling 00:00 What You Need To Remember About Carb Cycling 00:00 More On Carb Cycling & Getting Started Types Of Carb Cycling 00:00 Which Foods For Carb Cycling 00:00 Sample Carb Cycling Programs 00:00 Getting Started With Carb Cycling 00:00 Conclusion Conclusion 00:00

🍬 Unlock the Sweet Secrets of Candy Making: A Delectable Journey Awaits! 🍭 Are you ready to embark on a mouthwatering adventure into the world of confectionery? 🌟 Introducing our Candy Making course, where you'll discover the art, science, and sheer delight behind crafting delicious candies that will dazzle your taste buds and impress your friends and family!   Why Choose Candy Making? 👩‍🍳 Whether you're a budding pastry chef, a home baker looking to expand your repertoire, or simply someone with a sweet tooth and a passion for creativity, our Candy Making course is the perfect opportunity to elevate your skills and indulge your senses. From classic favorites like chocolate truffles and lollipops to trendy treats like artisanal gummies and handcrafted caramels, you'll learn the techniques and secrets to crafting confections that are as beautiful as they are delicious.   What You'll Gain: 🔍 In this comprehensive course, you'll dive into the fundamentals of candy making, exploring the ingredients, equipment, and techniques essential to creating a wide variety of candies from scratch. Through a combination of instructional videos, hands-on demonstrations, and interactive assignments, you'll develop the knowledge and confidence to tackle any candy-making challenge with ease. Plus, you'll unlock insider tips and tricks for achieving professional-quality results every time, ensuring that your creations are as stunning to look at as they are irresistible to eat.   Who is this for? 🎓 Our Candy Making course is perfect for anyone with a passion for sweets and a desire to unleash their creativity in the kitchen. Whether you're a complete beginner or a seasoned baker looking to expand your skills, this course will provide you with the knowledge and techniques you need to take your candy-making game to the next level. From hobbyists to aspiring pastry chefs, our course welcomes candy enthusiasts of all ages and skill levels.   Career Path: 🚀 For those dreaming of a career in the culinary arts, mastering the art of candy making can open up a world of exciting opportunities. Whether you aspire to become a professional chocolatier, start your own candy business, or simply add a valuable skill set to your resume, our Candy Making course will provide you with the foundation you need to pursue your goals with confidence. With the demand for artisanal sweets on the rise, there's never been a better time to turn your passion for candy making into a fulfilling and lucrative career.   Join Us Today! 🎉 Don't miss out on your chance to become a master of confectionery delights! Enroll in our Candy Making course today and unlock the sweet secrets of the culinary world. With expert instruction, hands-on learning, and a supportive community of fellow candy enthusiasts, the only limit to what you can create is your imagination. Sign up now and get ready to sweeten up your life, one delicious treat at a time!   FAQ (Frequently Asked Questions) - Candy Making Q1. What basic equipment do I need to start making candy at home? A1. To begin making candy at home, you'll need some basic equipment such as a heavy-bottomed saucepan, a candy thermometer, a whisk or wooden spoon, measuring cups and spoons, parchment paper or silicone mats for lining trays, and molds if you're making shaped candies. Optional but helpful items include a pastry brush for washing down sugar crystals from the pan's sides and a marble slab for cooling certain types of candies like fudge or caramel. Q2. Is it difficult to make candy at home, especially for beginners? A2. While some candy recipes may require precision and attention to detail, many candies can be made at home with basic cooking skills. Starting with simple recipes like chocolate truffles or peanut butter cups can be a great introduction to candy making. As you gain confidence and experience, you can gradually try more complex recipes like brittle or tempering chocolate. Q3. How can I troubleshoot common candy making problems like crystallization or burnt sugar? A3. Crystallization, where sugar forms unwanted crystals in your candy, can be prevented by using clean utensils, avoiding stirring once the sugar has dissolved, and brushing down the sides of the pan with water to prevent sugar crystals from forming. Burnt sugar can be avoided by using a reliable candy thermometer and closely monitoring the temperature of your candy mixture. Q4. Are there any safety tips I should keep in mind when making candy at home? A4. Yes, safety is important when working with hot sugar mixtures. Always use caution when handling hot pans or boiling sugar, and keep a bowl of cold water nearby in case of accidental spills or burns. Children should be supervised at all times, and it's a good idea to keep pets out of the kitchen to prevent accidents. Q5. How can I store homemade candy to keep it fresh? A5. Homemade candy can be stored in airtight containers at room temperature for short-term storage, usually up to two weeks depending on the type of candy. For longer storage, candies can be refrigerated or frozen, but be sure to package them well to prevent freezer burn or absorbing odors from other foods. Some candies, like chocolates or caramels, may benefit from being stored in a cool, dry place to maintain their texture and flavor. Course Curriculum Module 1 Sugar Boiling Sugar Boiling 00:00 Module 2 Sticky Candies Sticky Candies 00:00 Module 3 Classic Candies Classic Candies 00:00 Module 4 Drops and Tablets Drops and Tablets 00:00

Carb cycling is a method of dieting that works by increasing and decreasing carbohydrate intake throughout the work. It is a proven effective way of burning fat and building muscle, when combined with the right workout routine. In the Secret System of Weight Loss course, you will learn all about carb cycling and its benefits. It will teach you how to create the perfect carb cycling diet and carb cycling workout plan to meet your fitness goals in no time. What's more, this course will introduce some sample carb cycling programs that will provide the perfect template for you to start your carb cycling journey. You will develop the patience and motivation to achieve the best possible weight loss results, with step-by-step training from a qualified expert. Learning Outcomes: Learn all about the benefits of carb cycling and how it promotes weight loss Understand what a carb cycling diet looks like and how to create the perfect diet for you Know the dos and don'ts of carb cycling and what you need to remember Familiarise with some sample carb cycling programs Create the perfect carb cycling workout plan for your fitness goals Understand the science of carb cycling and how it helps to build muscle Know how to set and track your calories daily to stay in control Career Path The Secret System of Weight Loss course is the perfect course for beginners who want to learn the fundamentals of carb cycling for effective weight loss. On successful completion, you will have the specialist knowledge and credentials to pursue the following related careers: Certified Nutritionist Personal Trainer Health & Wellbeing Coach Dietitian Unit 01: Introduction Introduction 00:02:00 Benefits of Carb Cycling 00:09:00 What Does Carb Cycling Involve 00:04:00 Unit 02: HOW Carb Cycling Works & Benefits What a Carb Cycling Diet Looks Like 00:08:00 How Carb Cycling Helps Weight Loss 00:03:00 Additional Benefits of Carb Cycling 00:02:00 What You Need To Remember About Carb Cycling 00:05:00 Unit 03: More on Carb Cycling & Getting Started Types of Carb Cycling 00:03:00 Which Foods for Carb Cycling 00:07:00 Sample Carb Cycling Programs 00:09:00 Getting Started With Carb Cycling 00:06:00 Unit 04: Conclusion Conclusion 00:02:00