3964 Food courses delivered Online

Description The Diploma in UI Design course teaches you all about UI or user interface design. You will learn the procedures of designing design modern, intuitive, meaningful, compelling user interfaces for desktop and mobile devices. For developing UI for machines and software, you need to have an active command over Photoshop and colour theory. The course will help you to master the essential tools and functions for designing UI. The course covers the Keyboard shortcuts for Photoshop, Photoshop extension for speed up your design, using different colour schemes, using typography and other online tools. The course teaches you to design modern HERO or Headers, dashboard graphs and other elements of the website. You will also learn about Custom Script, Gradients and Patterns for UI design. Upon completion, you will be able to create a stunning UI for mobile or desktop. Entry Requirement: Novice/Beginner Level Designers Web Designer Graphic Designer Web Developers who want to learn UI Design UI Designer who wants more advanced techniques Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introductions 1) Promo Intro Video 00:04:00 1.1) Upload And Review Your Work-1 00:03:00 Setting Up Photoshop for UI Design 2.2) Setting up Photoshop CC Preferences 00:06:00 2.3) Color Profile Settings for ui design 00:05:00 2.5) Creating Custom Shortcut Keys 00:04:00 2.6) Installing scripts in Photoshop 00:06:00 2.8) What area Photoshop Extensions 00:07:00 2.9) Power of Photoshop Extensions 00:09:00 2.10) How to install Extension in mac and win update 00:16:00 (Optional - Can watch at the end) Color Calibration and Monitors for Designers 2.5-1 Color Calibration 00:08:00 2.5-2 Monitor You Need-1 00:02:00 2.5 - 3 OS Based clor Calibration 00:07:00 Basics of Photoshop for Beginners 00.Customize Toolbar 00:04:00 01.how Photoshop interface works 00:05:00 02.creating photoshop new document 00:04:00 03.what are artboards 00:06:00 04.Layers Panel Part 1 00:06:00 05.Layer Panel Filtering And Finding Part 2 00:06:00 07.Type tool 00:05:00 08.Character Panel 00:07:00 09.Paragraph Panel 00:04:00 10.New Shape Tool 00:08:00 12.Deep dive in Pen Tool 00:16:00 12.selections-april2017 New 00:07:00 13.pen tool in web design 00:04:00 14.Alignments 00:06:00 15.common-shortcuts 00:15:00 16.Clipping_Masks 00:03:00 17.exercise_clipping_mask 00:01:00 18.LayerMasks_HB 00:05:00 19.smart_objects 00:08:00 20.linked smart objects_Revised 00:07:00 21.Layer comps usage 00:06:00 22 Using Smart Guides In Photoshop-1 00:05:00 Layer Styles Basics for UI Design 1.Drop Shadow Layer Effect 00:04:00 2. Inner Shadow UI Design 00:02:00 3.stroke_effect 00:03:00 4. Re-using layer styles 00:02:00 Gradients in Web and UI Design 1.what.are.gradients 00:02:00 2.uses.of.gradients 00:04:00 3.3ways-to-create-gradients 00:05:00 4.how to use gradient editor 00:08:00 5.using-gradient-overlay 00:06:00 Using Patterns in Web and UI Design 1.what are patterns 00:02:00 2. two methods of applying patterns 00:05:00 3.create Pattern From an Img File 00:03:00 04. using .pat files in photoshop 00:05:00 Basics of UI Design | Light, Shadows, Color schemes & Typography 01. How light and shadow works in UI Design 00:04:00 2.examples of lightshadow 00:02:00 3.color schemes for beginners 00:02:00 4.getting scheme from logo and hsb 00:01:00 5.online tools for color schemes 00:07:00 6.how to choose fonts and typography 00:09:00 7.Using Grids for Web Design 00:06:00 8.Creating Grids In Photoshop 00:06:00 UI Design Exercises & Challanges with Step by Step solutions 1.soft-shadow button challange 00:01:00 2.soft_button_solution 00:13:00 3.3d Button Challange 00:01:00 4.Pressed effect in Photoshop 00:07:00 5.modern pattern part 1 00:09:00 6.modern header design part 2 00:09:00 7.moder header design new variation 00:09:00 8.color overlay header 00:11:00 09 Gradienteffect Header Design-audiosynced 00:13:00 9.Actual Exercise Transparent Image Header-1 00:13:00 10.tabs-intro 00:01:00 11.tabs-part1 00:14:00 12.tabs-part2 00:08:00 Image Editing 101 for UI Designers 1.removing White Bg With Blending Options 00:03:00 2.Spot Healing brush usage 00:04:00 3.making Colors Pop in Photohsop 00:07:00 4.magnetic Lasso Tool to remove background 00:16:00 5.select And Mask Tool 00:10:00 IOS App Design : Exercise Iphone Food Deals App 1.Gathering Resources IOS App-Design 00:04:00 2.Lets Start The IOS App Design 00:05:00 3.Adding Images To Design the App design 00:06:00 4.Adding Text On App Screen 00:06:00 5.Adding Phone And Book Now Buttons 00:12:00 6.Using Mobile Mockups 00:04:00 UDEMY ONLY App Design Challane-exercise 00:06:00 BONUS: Dribbble styled Dashboard UI Design (Student Request) 1.area graph base design 00:04:00 2area graph grid 00:05:00 3.adding text to graph area 00:08:00 4.drwaing area graph with pen tool 00:04:00 5.designing extras adding dots and hover info 00:06:00 7.final Adjustments To Area Graph-1 00:10:00 8.area graph to line graph 00:04:00 9.circular bar graph base shape.mp4 00:06:00 10.adding Gradients And Shadows To Circular Graphs-1 00:13:00 11.designing stats with text 00:09:00 12.bar Graph Design In Photoshop Pt 00:09:00 13.Bar Graph Adding Text 00:06:00 14.Student-request-ciruclar-percentage graph 00:08:00 Wifreframes in UI Design + Ultimate Web Design Challange 1.what Are Wirefreams 00:04:00 2.Tools Used For Wireframes 00:12:00 Dribbble Shot Redesign Exercise - Student Request dribbble redesig part 1 00:15:00 dribble shot part 2 00:15:00 Exercises : Form UI Design with Photoshop 1.Base Of Login Form 00:07:00 2.Form Fields Design 00:12:00 3.Finishing Form Design 00:12:00 Pro Secret Tips and Tools for Designers and Developers Converting psd to CSS 00:06:00 Exporting Images from Photoshop 00:07:00 Tips on Using Grids 00:02:00 Photoshop Features Updates and New Versions 3.Match Fonts Cc2015.5-1 00:03:00 Cc2018 Update-1 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Do you think that UI Designers use Photoshop in the same way as other Designers? Do you know what are the basic concepts, settings and tools UI Designers know and you don't? So if you want to learn UI Design with Photoshop and upgrade your confidence and Skill levels in Photoshop; this course is for YOU. This course is equally good for Beginners and Experts so don't worry if you haven't used Photoshop before. Most of us don't know the basic settings, shortcuts, tools and extension we need in Photoshop to become a UI Designer, we make same mistakes and keep on wasting time online searching for different settings and answers to common UI Design issues and problems. What Will I Learn? Start your Career as UI Designer Learn the settings necessary for UI Design Process Learn all the Basic tools of Photoshop for UI Design Start using Photoshop with solid foundation in UI Design Learn all the Photoshop Shortcuts for UI Design How to use Photoshop Extensions to speed up UI Desing Process Tips and Techniques for Efficient usage of Photoshop for UI Design Learn how to use Custom Scripts in Photoshop for UI Design Learn about Color schemes and Typography Online tools Learn how to use Gradients and Patterns in UI Design Create Wireframes and learn the tools needed to create them Learn how to design MODERN DASHBOARD graphs and elements Learn how to design MODERN HERO/HEADERS of Websites Who is the target audience? Novice/Beginner Level Designers Web Designer Graphic Designer Web Developers who wants to learn UI Design UI Designer who wants more advaced techniques Requirements Passion to become a UI Designer Minimum Photoshop CC or Latest version of Photoshop Introductions 1.1) Upload And Review Your Work-1 00:03:00 Setting Up Photoshop for UI Design 2.2) Setting up Photoshop CC Preferences 00:06:00 2.3) Color Profile Settings for ui design 00:05:00 2.5) Creating Custom Shortcut Keys 00:04:00 2.6) Installing scripts in Photoshop 00:06:00 2.8) What area Photoshop Extensions 00:07:00 2.9) Power of Photoshop Extensions 00:09:00 2.10) How to install Extension in mac and win update 00:16:00 (Optional - Can watch at the end) Color Calibration and Monitors for Designers 2.5-1 Color Calibration 00:08:00 2.5-2 Monitor You Need-1 00:02:00 2.5 - 3 OS Based clor Calibration 00:07:00 Basics of Photoshop for Beginners 00.Customize Toolbar 00:04:00 01.how Photoshop interface works 00:05:00 02.creating photoshop new document 00:04:00 03.what are artboards 00:06:00 04.Layers Panel Part 1 00:06:00 05.Layer Panel Filtering And Finding Part 2 00:06:00 07.Type tool 00:05:00 08.Character Panel 00:07:00 09.Paragraph Panel 00:04:00 10.New Shape Tool 00:08:00 12.Deep dive in Pen Tool 00:16:00 12.selections april2017 New 00:07:00 13.pen tool in web design 00:04:00 14.Alignments 00:06:00 15.common-shortcuts 00:15:00 16.Clipping_Masks 00:02:00 17.exercise clipping mask 00:01:00 18.Layer Masks HB 00:05:00 19.smart_objects 00:08:00 20.linked smart objects_Revised 00:07:00 21.Layer comps usage 00:06:00 22 Using Smart Guides In Photoshop-1 00:05:00 Layer Styles Basics for UI Design 1.drop_shadow_layer_effect 00:04:00 2.inner_shadow_UI_Design 00:02:00 3.stroke effect 00:03:00 4. Re-using layer styles 00:02:00 Gradients in Web and UI Design 1.what.are.gradients 00:02:00 2.uses.of.gradients 00:04:00 3.3ways-to-create-gradients 00:05:00 4.how to use gradient editor 00:08:00 5.using-gradient-overlay 00:06:00 Using Patterns in Web and UI Design 1.what are patterns 00:02:00 2. two methods of applying patterns 00:05:00 3.create Pattern From an Img File 00:03:00 04. using .pat files in photoshop 00:05:00 Basics of UI Design | Light, Shadows, Color schemes & Typography 01. How light and shadow works in UI Design 00:01:00 2.examples of lightshadow 00:02:00 3.color schemes for beginners 00:02:00 4.getting scheme from logo and hsb 00:01:00 5.online tools for color schemes 00:06:00 6.how to choose fonts and typography 00:09:00 7.Using Grids for Web Design 00:06:00 8.Creating Grids In Photoshop 00:06:00 UI Design Exercises & Challanges with Step by Step solutions 1.soft-shadow button challange 00:01:00 2.soft_button_solution 00:13:00 3.3d Button Challange 00:01:00 4.Pressed effect in Photoshop 00:07:00 5.modern pattern part 1 00:09:00 6.modern header design part 2 00:09:00 7.moder header design new variation 00:09:00 8.color overlay header 00:11:00 09 Gradienteffect Header Design-audiosynced 00:13:00 9.Actual Exercise Transparent Image Header-1 00:13:00 10.tabs intro 00:01:00 11.tabs-part1 00:14:00 12.tabs-part2 00:08:00 Image Editing 101 for UI Designers 1.removing White Bg With Blending Options 00:03:00 2.Spot Healing brush usage 00:04:00 3.making Colors Pop in Photohsop 00:07:00 4.magnetic Lasso Tool to remove background 00:16:00 5.select And Mask Tool 00:10:00 IOS App Design : Exercise Iphone Food Deals App 1.Gathering Resources IOS App-Design 00:04:00 2.Lets Start The IOS App Design 00:05:00 3.Adding Images To Design the App design 00:06:00 4.Adding Text On App Screen 00:06:00 5.Adding Phone And Book Now Buttons 00:12:00 6.Using Mobile Mockups 00:04:00 UDEMY ONLY App Design Challane-exercise 00:06:00 BONUS: Dribbble styled Dashboard UI Design (Student Request) 1.area graph base design 00:04:00 2area graph grid 00:05:00 3.adding text to graph area 00:08:00 4.drwaing area graph with pen tool 00:04:00 5.designing extras adding dots and hover info 00:06:00 7.final Adjustments To Area Graph-1 00:10:00 8.area graph to line graph 00:04:00 9.circular bar graph base shape.mp4 00:06:00 10.adding Gradients And Shadows To Circular Graphs-1 00:13:00 11.designing stats with text 00:09:00 12.bar Graph Design In Photoshop Pt 00:09:00 13.Bar Graph Adding Text 00:06:00 14.Student-request-ciruclar-percentage graph 00:08:00 Wifreframes in UI Design + Ultimate Web Design Challange 1.what Are Wirefreams 00:00:00 2.Tools Used For Wireframes 00:12:00 Dribbble Shot Redesign Exercise - Student Request dribbble redesig part 1 00:15:00 dribble shot part 2 00:15:00 Exercises : Form UI Design with Photoshop 1.Base Of Login Form 00:07:00 2.Form Fields Design 00:12:00 3.Finishing Form Design 00:12:00 Pro Secret Tips and Tools for Designers and Developers Converting psd to CSS 00:07:00 Exporting Images from Photoshop 00:07:00 Tips on Using Grids 00:02:00 Photoshop Features Updates and New Versions 3.Match Fonts Cc2015.5-1 00:03:00 Cc2018 Update-1 00:04:00

Become a travel and tourism expert in no time! If you are someone who like travelling to new places all around the world and create experiences, then this Professional Diploma in Travel & Tourism is designed for people like you. You can launch a business by utilising your garnered knowledge and lay the foundation for your own tourism business. In this course, you will learn about the important fundamental aspects of tourism, the services and the products that should be provided to you clients for better travelling experience. You will also learn about managing activities, efficient transporting, etc. This course will initially give you a brief introduction of travel and tourism, history, types, products and services, etc. There are several text based articles and video lessons for your convenience. You will also learn the travelling guide to many highly categorized tourist places so that you can impart this knowledge to your customers for their convenience. You will also learn about point facts and drawbacks of travelling to a new place and how you can tackle them with ease. Moreover, this course gives you enough knowledge and tips to start your own enterprise where you will be able to administrate tourism activities and develop entrepreneurial skills. Overall, this course will provide you with the fundamentals of the business venture. So, if you are interested, this course is perfect for you. Course Highlights Professional Diploma in Travel & Tourism is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Professional Diploma in Travel & Tourism into 91 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 22 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Professional Diploma in Travel & Tourism Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Professional Diploma in Travel & Tourism is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Professional Diploma in Travel & Tourism is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Professional Diploma in Travel & Tourism - Updated Version Introduction to Travel and Tourism 00:13:00 Tourism Products and Services 00:13:00 Tour Operating and Travel Retailing 00:15:00 Marketing in Travel and Tourism 00:11:00 Developing Communication Skills 00:13:00 Customer Service and Satisfaction 00:10:00 Customer Relationship Management (CRM) 00:18:00 Human Resource Management in Travel Industry 00:15:00 Crisis and Visitor Attraction Management 00:20:00 Transport Management Procedure 00:14:00 Sustainable Tourism 00:09:00 Public Awareness Campaigns 00:11:00 Brexit and its Impact on Tourism Industry 00:26:00 Professional Diploma in Travel & Tourism - Old Version Travel & Tourism Introduction to Travel & Tourism FREE 00:30:00 History of Tourism 00:30:00 Integrated Model of Tourism 00:30:00 The Meaning of Travel Tourism and Tourist 01:00:00 Types of Tourism 00:15:00 The Products & Services of Tourism FREE 00:30:00 Tourism-Destinations 01:00:00 Managing Tour Operations 00:30:00 Managing Tourism 01:00:00 Transportation 01:00:00 Quality Management 01:00:00 The Impacts of Tourism 01:00:00 Conclusion 00:15:00 Travel & Tourism Guide Africa Safari Travel Temptations 00:30:00 Australia Travel Temptations 00:30:00 Booking Travel Temptations 00:15:00 Costa Rica Travel Temptations 00:30:00 Disneyland Travel Temptations 00:30:00 Disney World Travel Temptations 00:30:00 Egypt Travel Temptations 00:30:00 Exotic Travel Temptations 00:30:00 Travel Temptations 00:15:00 Hilo Travel Temptations 00:15:00 Hot Spots in Travel Temptations 00:15:00 How Online Travel Temptations Work 00:15:00 Indiana Travel Temptations 01:00:00 Key West Travel Temptations 00:15:00 Mexico Travel Temptations 00:30:00 Michigan Travel Temptations 01:00:00 Ohio Travel Temptations 00:30:00 Panama Travel Temptations 00:30:00 RIU Paradise Island Travel Temptations 00:15:00 San Diego Travel Temptations 00:30:00 Sandy Point Travel Temptations 00:15:00 Singapore Travel Temptations 00:30:00 Tennessee Travel Temptations 01:00:00 Travel Agents and Travel Temptations 00:15:00 Travel Destination to Alaska 01:00:00 Travel Destination to New Mexico 00:30:00 Travel Temptations in Amsterdam 00:30:00 Travel Temptations in Iowa 00:30:00 Travel temptations on a Nile River Cruise Liner 00:15:00 Travel temptations through Nevada 00:30:00 Travel Temptations in Antigua 00:30:00 Travel Temptations in California 00:30:00 Travel Temptations in Canada 00:30:00 Travel Temptations in Chicago 00:30:00 Travel temptations in Colorado 00:30:00 Travel temptations in Hawaii 00:30:00 Travel temptations in Kentucky 00:30:00 Travel temptations in Montana 00:30:00 Travel temptations in New York 00:30:00 Travel Temptations in North Carolina 00:30:00 Travel Temptations in South Carolina 00:30:00 Travel Temptations in Oregon 00:30:00 Travel Temptations in Rome 00:30:00 Travel Temptations in South Dakota 00:30:00 Travel Temptations in the Bahamas 01:00:00 Travel Temptations in the Caribbean 00:30:00 Travel Temptations in the UK 00:30:00 Travel Temptations in Washington DC 00:30:00 Wisconsin Travel Temptations 00:30:00 Conclusion to Professional Diploma in Travel & Tourism 00:15:00 Traveling Pointers & Pitfalls Pointers for Gaining Access to Money While Traveling on the Road 00:30:00 A 'Must-Do' Before Going on a Trip 01:00:00 Practical Packing Tips 00:30:00 Wellness Tips 01:00:00 Transportation Techniques 00:30:00 Shopping Pitfalls 00:30:00 Food and Dining Tips 00:30:00 Money, Money, Money Wits 00:30:00 The 6 Top Airport Scams and What to Do to Guard against Them 01:00:00 A Commonly Hidden Foreign Airport Warning 00:30:00 Don't Prepay for that Gas 00:15:00 Surefire Ways to Guard against Air-Travel Tiredness 00:30:00 What to Do if a Person Becomes Ill While Traveling in Air? 01:00:00 The Best but Affordable Places to Eat while Traveling 00:30:00 How to Get Paid while Taking a Vacation 00:30:00 Mock Exam Mock Exam- Professional Diploma in Travel & Tourism 00:20:00 Final Exam Final Exam- Professional Diploma in Travel & Tourism 00:20:00

Diet and Nutrition: Nutrition Training Do you want to gain the knowledge and abilities necessary to become a dietitian and nutritionist? This Diet and Nutrition course presents a thorough roadmap for future work as a dietitian and nutritionist. Four modules cover all the topics you need to know about Diet and Nutrition. The Diet and Nutrition course discusses the fundamentals of diet and nutrition as well as nutritional balance. In-depth knowledge of the food and nutrition systems is also taught in this Diet and Nutrition course along with Principles of Healthy Eating. Additionally, Diet and Nutrition focuses on practical advice and solutions, as well as efficient diets. Enrol Diet and Nutrition today to discover the secrets of fitness and wellness. With the help of this Diet and Nutrition course, you can expand your understanding of nutrition and health to pursue a professional career! Learning Outcomes By the end of the Diet and Nutrition: Nutrition course, learners will be able to: Diet and Nutrition Explain the foundations of nutrition and food. Diet and Nutrition, you will be familiar with dietary nutrition. You will know about food composition. Diet and Nutrition will help you understand the principles of healthy eating. Main Course: Level 5 Diploma in Nutrition Free Courses are including with this Diet and Nutrition: Nutrition Course Along with The Diet and Nutrition: Nutrition Course, We Offer a free Level 1 Diet and Nutrition Course Along with The Diet and Nutrition: Nutrition Course, We Offer a free Gym Instructor Course Along with The Diet and Nutrition: Nutrition Course, We Offer a free Personal Trainer Course Special Offers of this Diet and Nutrition: Nutrition Course This Diet and Nutrition: Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Diet and Nutrition: Nutrition Course Instant access to this Diet and Nutrition: Nutrition Course Get FREE Tutor Support to this Diet and Nutrition: Nutrition Course Diet and Nutrition: Nutrition Training Gain the knowledge and abilities in this Diet and Nutrition course to learn how to become a dietitian and nutritionist. Discover how to make a diet and nutrition plan for yourself or your clients, as well as weight loss secrets. A thorough manual on how to become a dietitian and nutritionist in the future is provided by this diet and nutrition course. Enroll in Diet and Nutrition now to discover the keys to fitness and good health. Who is this course for? Diet and Nutrition: Nutrition Training New students are always welcome in our Diet and Nutrition: Nutrition course. For those who are interested in learning more about nutrition and becoming a professional nutrition counsellor, the Level 5 Diploma in Nutrition Course is strongly advised. Requirements Diet and Nutrition: Nutrition Training To enrol in this Diet and Nutrition: Nutrition Course, students must fulfil the following requirements. To join in our Diet and Nutrition: Nutrition Course, you must have a strong command of the English language. To successfully complete our Diet and Nutrition: Nutrition Course, you must be vivacious and self driven. To complete our Diet and Nutrition: Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Diet and Nutrition: Nutrition Course. Career path Diet and Nutrition: Nutrition Training Candidates who successfully complete our Diet and Nutrition: Nutrition Course can pursue a wide range of careers, including: Specialist in nutrition Public health nutritionist Community nutritionist Consultant nutritionist Dietetics and nutrition specialist Nutrition consultant Clinical nutritionist

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want From this extensive course, You will gain a thorough understanding of Acupressure therapy where you will discover this ancient healing method that involves pressure to specific points on the body to promote relaxation and relieve pain. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Eligible to apply for insurance Know how to treat someone's lower back pain and neck pain using acupressure techniques Recognise the sequences, techniques, trigger point release, and other soft tissue techniques of acupressure to reduce muscle/neck/back tension Understand fundamentals of how to self-treat your pains with acupressure massage Learn a systematic and methodical approach to understanding your client's pain points Learn about the acupressure techniques that work and don't work Know how to treat body pain issues such as back pain, neck pain, lower back, knee pain, and shoulder pain Understand how to give remedial exercises at home for your massage clients to alleviate their body pains Know how to diagnose specific pain and find the root cause of the pain Learn the steps required to treat certain types of pain with acupressure massage techniques Identify the causes of hip, knee and shoulder pain and know how to treat one using acupressure techniques Identify the foods that create inflammation and foods that decrease inflammation Why Acupressure Massage Therapy Course right for you? This Acupressure massage therapy Course is ideal for anyone interested in learning about acupressure massage therapy, a massage therapist looking to expand their knowledge and skill set, and those who wish to pursue a career in acupressure massage therapy. This extensive acupressure therapy course will guide you in understanding the techniques and treatments used in acupressure. You will learn how to use acupressure massage techniques to relieve pain and treat various types of pain, as well as how to differentiate between their causes. Finally, you will learn about the most effective pressure points of the body, discover the steps required to run an effective acupressure session and recognise the types of food that cause inflammation. Upon successful completion of this Acupressure Massage Course, you will be able to prepare your client for treatment and be an expert in treating people's lower back pain, neck pain, hip pain, shoulder pain and other body parts pain. Acupressure Massage Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Getting Started Introduction-What you are about to learn. What? No, A PDF File! I said PDF file! You can join our Facebook group if you want, its a great resource. Download the summary of this section from the resources here How does acupressure work to relieve pain? The treatment area (lower the table) Acupressure the right and wrong ways to perform it How do we apply pressure? The Goldilocks zone. How to get the pressure correct How often should you treat someone Very Powerful Pain Relieving Points You Can Use On Each Condition A Fun Look At Our Anatomy And Physiology. Welcome to the World's quickest anatomy and physiology lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System. The Digestive System The Nervous System The Respiratory System Treating Someone's Lower Back Pain Download the summary of this section from the resources here When in doubt, don't Helping Lower Back Pain Lower Back Pain Questionnaire The causes of lower back pain Ok, it's time to start treating! Treating Lower Back Pain and Sciatica Bonus Section! Deep Tissue Massage Techniques for the whole back and neck! The best exercises for lower back pain and sciatica A great self treatment to help lower back pain! Foam Rolling for the whole back and hips Treating Someone's Neck Pain Download the summary of this section from the resources here Helping Neck Pain Treating Neck pain with acupressure Neck Pain Questionnaire Bonus Section! Deep Tissue Massage Techniques For The Neck What the client should do between treatments The neck exercises that need to be done between sessions A word about referred pain Helping Hip Pain What are the causes of hip pain? Acupressure for hip pain Exercises and home treatment Treating Someone's Tennis Elbow Pain What are the causes of tennis elbow? The acupressure treatment The remedial exercises to help them recover fully Treating Someone's Carpal Tunnel Syndrome What is carpal tunnel syndrome? How to do acupressure for carpal tunnel syndrome. The exercises and stretches for carpal tunnel syndrome Treating Someone's Shoulder Pain Download the summary of this section from the resources here Helping someone's Shoulder Pain Shoulder Pain Questionnaire Where is the pain coming from? Your shoulder or your neck? The causes of shoulder pain Treating shoulder pain with acupressure's most powerful points Stretches for the shoulder. No.1 Stretches for the shoulder. No.2 Treating Someone's Knee Pain Download the summary of this section from the resources here Helping Knee Pain Knee Pain Questionnaire The causes of knee pain Treating knee pain with Acupressure's most powerful points. Knee Exercise 1 Knee Exercise 2 Knee Exercise 3 Knee Exercise 4 Treating Someone's Upper Back Pain Helping Upper Back Pain Upper Back Pain Questionnaire Treating Upper Back Pain With Acupressure's Most Powerful Points Thoracic Extensions- A Great Technique For Upper Back Pain And Stiffness! Ankle Sprains/Foot Pain/Ankle Pain Ankle Sprains/Foot Pain/Ankle Pain Treating Your Own Pain Treating Your Own Pain Other Important Factors Foods That Create Inflammation And Foods That Decrease Inflammation New! How To Make Your Own Tigerbalm And Pain Relieving Salves New-how To Make Your Own Remedies For Muscular Pains Some Free Bonus Lectures A Little Bonus! Chair Massage(Body Mechanics) A Little Bonus! Chair Massage(Techniques) Questions From My Students Here I Give You Tips And Also Answer Many Questions From My Students Let's All Stop Saying This After A Massage The Palpation Challenge! Can You Beat Me Tips For Getting The Correct Pressure A Great Way To Help Your Clients Between Treatments Balms, Salves And Liniments-how Do They Actually Work Essential Oil Shelf Life And Storage. This Is Important Does Massage Help Doms? ( Delayed Onset Muscle Soreness) What Do I Do To Help My Body Physically What You Know About Muscle Cramps Is Wrong Congratulations! Who should take this course? This Acupressure Massage Course is primarily aimed at: Acupuncturists Massage therapist Healthcare professionals Owners of a massage therapy clinic Aspiring massage therapists and acupuncturists Anyone interested to learn about acupressure massage therapy However, this course is not restricted to a single profession or line of work. This course is open to anybody who wants to add a fascinating and beneficial massage therapy technique to their range of skills and knowledge. Entry Requirements There are no academic entry requirements for this Acupressure Massage Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Acupressure Massage Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Join the International Massage Therapy - 8 Courses Complete Bundle and take your first step towards becoming a certified massage therapist. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is An Acupressure Massage? It is a type of manual therapy that is used to treat pain and muscle tightness. It is a technique that involves gradually pushing fingers onto key places on the body to simulate pain relief and muscle relaxation. It is used to treat trigger points in muscles and soft tissues. What Are The Benefits Of Adjuvant therapy? Thai therapy has many benefits for the human body and mind. It helps release muscular tension by applying maximal pressure to tense muscles to promote maximal relaxation. It is also a beneficial massage technique to decrease pain and speed up recovery from illness or injury. How To Do Alternative Therapy? The practitioners apply pressure to acupoints on the body's channels using their fingers, palms, elbows, or feet, or with special instruments. It may also include stretching or acupuncture massage, among other things. During a session, you lie down completely clothed on a comfortable massage table. How To Massage Acupressure Points? Massaging points can be done using the following steps: 1. First, you need to identify the pressure point 2. Find a comfortable position either sitting or lying 3. Apply firm but gentle pressure using your fingers, thumbs or knuckles 4. Start making small circular motions for 1-2 minutes on that point 5. Focus on your breathing and try to relax your body 6. If you feel any discomfort or pain, stop the massage and consult a professional How To Use Acupressure? To use this massage: 1. Locate the pressure points on your body 2. Apply gentle pressure on that points 3. Use circular motions to massage the points 4. Breathe deeply and relax 5. Repeat the process slowly until you feel comfort What Is Acupressure? It is a sort of body therapy that involves applying physical pressure to certain places on the body. It is a traditional Chinese medicine (TCM) similar to acupuncture but uses fingertip pressure rather than needles.

Follow your dreams by enrolling on the Health Care and The UK Health Systems course today and develop the experience, skills and knowledge you need to enhance your professional development. Health Care and The UK Health Systems will help you arm yourself with the qualities you need to work towards your dream job. Study the Health Care and The UK Health Systems training course online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Health Care and The UK Health Systems course will allow you to enhance your CV, impress potential employers, and stand out from the crowd.  This Health Care and The UK Health Systems course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Health Care and The UK Health Systems course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Health Care and The UK Health Systems course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Health Care and The UK Health Systems course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Health Care and The UK Health Systems course. The Health Care and The UK Health Systems course is designed by industry experts and is tailored to help you learn new skills with ease.  The Health Care and The UK Health Systems is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Health Care and The UK Health Systems when it suits you. Access the Health Care and The UK Health Systems course modules from any internet-enabled device, including computers, tablets, and smartphones. The Health Care and The UK Health Systems course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Health Care and The UK Health Systems now and start learning instantly! What You Get Out Of Studying Health Care and The UK Health Systems With Janets: Receive a digital Certificate upon successful completion of the Health Care and The UK Health Systems course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Health Care and The UK Health Systems training course is delivered through Janets' online learning platform. Access the Health Care and The UK Health Systems content from any internet-enabled device whenever or wherever you want to. The Health Care and The UK Health Systems course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Health Care and The UK Health Systems course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Health Care and The UK Health Systems course. After successfully passing the Health Care and The UK Health Systems course exam, you will be able to apply for a CPD-accredited certificate as proof of your Health Care and The UK Health Systems qualification. Certification All students who successfully complete the Health Care and The UK Health Systems course can instantly download their digital certificate. You can also purchase a hard copy of the Health Care and The UK Health Systems course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Health Care and The UK Health Systems is ideal for those who already work in this sector or are an aspiring professional. This Health Care and The UK Health Systems course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Health Care and The UK Health Systems is open to all students and has no formal entry requirements. To study the Health Care and The UK Health Systems course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Health Care and The UK Health Systems is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Health Care and The UK Health Systems and gain an industry-recognised qualification that will help you excel in finding your ideal job. Course Content Health Care Management Introduction to Health Care Management 00:20:00 Management: Definition, Functions, And Competencies 00:15:00 Management Positions: The Control in The Organizational Heirarchy 00:30:00 Role of The Health Care Manager Establishing and Maintaining Organizational Culture 00:20:00 Ensuring High Performance 00:15:00 Leadership Development and Succession Planning 00:30:00 Innovation, Change Management and Health Care Policy 00:30:00 The UK Health Systems Introduction to the UK Health Systems 00:20:00 Changes Since Devolution 00:45:00 Lessons and Opportunities 01:00:00 Personal Health Care The Nature and Cause of Disease 01:30:00 Fasting 01:00:00 Colon Cleansing 01:00:00 Diet and Nutrition 01:30:00 Vitamins and Other Food Supplements 01:30:00 Mental Health Care Mental Health Basics 00:30:00 Are you Resilient? 00:30:00 Take Good Care of Yourself 00:30:00 Healthy Relationships 00:30:00 Risk Factors 00:30:00 When Do You Need to See a Professional? 00:30:00 Elderly Care Introduction To Guide To Dealing And Caring Elderly 01:00:00 Caring For Elderly Parents or Relatives While Keeping Your Money 00:30:00 How To Handle Bad Behaviour Problems By Elderly Parents 00:30:00 Effective Caring For Your Elderly Relative's: Home Help 00:30:00 Going To A Better Place 00:15:00 Listening To Your Parents Even Now 00:30:00 Way To Improve Quality Of Life For Your Senior 00:30:00 The Basics Of Caring For The Elderly: Pressure Sores 00:30:00 The Golden Rule Of Caring For The Elderly Revealed! 00:30:00 The Greatest Loss Of Them All 00:30:00 Watching Your Step: Avoiding And Dealing With Falls Whilst Caring For The Elderly 00:30:00 Caring For The Elderly- A Stressful Job 00:30:00 4 Most Common Ailments Affecting The Elderly 01:00:00 Top Outdoor Elderly Activities 00:30:00 Safeguarding The Health Of The Elderly 00:30:00 Taking Care Of Yourself As Well As The Elderly: Vacation And Respite 00:30:00 The Caregiver's Enemy No.1 00:15:00 Child Health Care INTRODUCTION TO CHILD HEALTH 00:15:00 CARE OF THE NEW BORN 00:30:00 CONGENITAL ABNORMALITIES 01:00:00 NORMAL GROWTH AND DEVELOPMENT 00:15:00 NUTRITION AND NUTRITIONAL 00:30:00 CONTROL OF DIARRHEA DISEASE 00:30:00 VACCINE PREVENTABLE DISEASES 00:15:00 COMMON GENETIC PROBLEMS OF CHILDREN 00:15:00 Mock Exam Mock Exam- Health Care and The UK Health Systems 00:30:00 Final Exam Final Exam- Health Care and The UK Health Systems 00:30:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Barista: Barista and Coffee Brewing Course Do you know how to prepare various varieties of coffee? This barista & coffee making training can assist you in becoming a well-trained expert who can serve coffee correctly as demand for coffee shops increases across the UK. This barista & coffee making course has various modules to explain the fundamentals and techniques of coffee making. Also, this barista & coffee making course teaches about milk steaming and latte art. Moreover, the barista & coffee making course involves brewing methods, coffee menus and recipes. This barista & coffee making training can enhance your understanding of coffee equipment maintenance. Barista skills and coffee sensory skills will also increase through this barista & coffee making course. Enrol in this barista & coffee making course to enhance your customer service skills and professionalism to boost your career opportunities! Main Course: Barista: Barista and Coffee Brewing Course Special Offers of this Barista: Barista and Coffee Brewing Course This Barista: Barista and Coffee Brewing Course includes a FREE PDF Certificate. Lifetime access to this Barista: Barista and Coffee Brewing Course Instant access to this Barista: Barista and Coffee Brewing Course Get FREE Tutor Support to this Barista: Barista and Coffee Brewing Course Barista: Barista and Coffee Brewing Course The principles and methods of preparing coffee are explained in this barista and coffee-making course through a variety of courses. This barista and coffee-making course also covers latte art and boiling milk. In addition, brewing techniques, coffee menus, and recipes are covered in the barista and coffee-making course. Your knowledge of maintaining coffee equipment can be improved with this barista and coffee-making training. This barista and coffee making course will also improve your barista and coffee sensory skills. Who is this course for? Barista: Barista and Coffee Brewing Course For anybody who is new to the coffee business or simply has an interest in this beautiful drink, our barista & coffee making Course is the perfect course. Requirements Barista: Barista and Coffee Brewing Course To enrol in this Barista: Barista and Coffee Brewing Course Students Need, To join in our Barista: Barista and Coffee Brewing Course, you must have a strong command of the English language. To successfully complete our Barista: Barista and Coffee Brewing Course, you must be vivacious and self driven. To complete our Diet: Barista: Barista and Coffee Brewing Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Barista: Barista and Coffee Brewing Course Course. Career path Barista: Barista and Coffee Brewing Course This barista & coffee making training might help you further your career in a related field.

Highlights of the Course Course Type: Online Learning Duration: 3 hours 24 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about health and fitness Understand the core competencies and principles of health and fitness Explore the various areas of health and fitness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health and fitness coach Health and Fitness Course  Master the skills you need to propel your career forward in health and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive health and fitness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and fitness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in health and fitness. Enrol in this health and fitness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive health and fitness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This health and fitness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This health and fitness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This health and fitness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What you will learn 00:04:00 Why Your Fitness Matters 00:02:00 The Perfect Fitness Diet: Meal Planning Basics Fitness dieting introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:03:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:03:00 Fats Explained 00:02:00 How Much Fat Should I Consume Per Day? 00:03:00 Carbohydrates Explained 00:02:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:01:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:03:00 The Ideal Post-Workout Meal 00:01:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:01:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:02:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:04:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals of Resistance Training 00:01:00 Bodyweight vs weight training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:08:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:02:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekyl Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:01:00 The Role Of Stress In Motivation 00:01:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00:03:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Creating Your Ideal Client Persona 00:04:00 Understanding A Client's Painpoints 00:03:00 Getting to know your client 00:07:00 How to retain clients long term 00:05:00 Assessment Assessment - Fitness and Health 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Take care of, train, and feed your puppy like a professional trainer to ensure a top-notch upbringing. Learn How To Choose The Right Puppy For You And get Ready To Bring Them Home.

Emergency Disaster Recovery during Wildfire for Woodland Officers Explore critical aspects of forestry, including the roles of Forest Rangers in the UK, wildfire safety precautions, effective action plans during wildfires, post-fire recovery strategies, the impact of heat waves and climate change, and the crucial role of Rangers in protecting our woodlands. Master Forestry roles in wildfire safety and recovery. Learn Forestry strategies for action during wildfires. Understand the Forestry impact of heat waves and climate change. Learning Outcomes: Define Forestry roles of UK forest rangers. Explain Forestry wildfire safety precautions. Develop Forestry action plans for wildfires. Implement Forestry wildfire recovery strategies. Analyse Forestry impact of heatwaves and climate change. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Emergency Disaster Recovery during Wildfire for Woodland Officers Course Syllabus Forest Rangers in UK: Explore the pivotal role of forest rangers in UK Forestry, focusing on woodland protection. Wildfire Safety Precautions: Learn key safety precautions within Forestry to prevent and manage wildfires effectively. Action Plan During Wildfires: Develop comprehensive Forestry action plans for effective wildfire response and management. Wildfire Recovery: Understand post-wildfire recovery strategies in Forestry, including reforestation and habitat restoration. Heat Waves and Climate Change: Examine how heatwaves and climate change influence Forestry, particularly wildfire risks and management. Role of Rangers: Delve into the specific responsibilities of Forestry rangers during wildfire emergencies, ensuring efficient response and coordination.