FLOUR MORE THAN JUST SELF RAISING HOW TO USE OTHER TYPES OF FLOURS Nadja-Maurina Koerner Mission Nutrition Teff, coconut, Tsampa, Almond Flour and amaranth flour are types of alternative flours that offer a range of benefits. Teff flour is high in protein, iron, and fiber, making it a great addition to a healthy diet. Coconut flour is low-carb and gluten-free, making it a popular choice for those with dietary restrictions. Amaranth flour is also high in protein and is a good source of calcium and iron. Tsampa is known for its high fibre and protein content, making it a filling and nutritious addition to meals. It also has a low glycemic index, which means it helps regulate blood sugar levels. These and other flours can be used in a variety of dishes, from baked goods to savory meals. In this workshop we will have tasters of food that can be made using these flours and recipes you can use at home £5 deposit for workshop which will be refunded on attendance
Private foraging in Argyll and Lochaber. The rest of the UK is also possible.
Come and learn about fermented foods and discover how to improve your gut health, plus bag a delicious kimchi-inspired lunch!
THE AERONAUT IS OPENING ITS DOORS TO OUR AMAZING NEON WORKSHOP FOR A SPECIAL EVENT OF NEON LIFE DRAWING! Join us in West London for an evening of vibrant artistic fun. Come to a life drawing class like no other using neon reactive arts materials to draw inspiringly colourful life models.
Who says what's right for you? How aware are you of how much you actually drink each week? Is it more than you want it to be? Does it take the edge off your performance? Or do you just think it's time to change? This session will challenge the way you think about drink. It's not about what someone else thinks you ought to drink - it's about your own attitude to it. Take away a completely fresh way of thinking about drinking. Get some insights into 'how come' you drink what you do. Find out what you can easily do to drink less. During the session you will have the opportunity to take a fresh look at: Your drinking habits - casual/social drinking, habitual drinking, binge drinking 'How come I do this'? How we think about habits 'How could I change my drinking'?
A fantastic opportunity to spend time in tranquil woodland in the heart of South East Kent making your own unique Hiking Staff, Walking Stick or Foraging Crook that you will value and use for a life time. You can choose to personalise your Staff with markings or carvings and could EVEN make your own Foraging Crook to use in the field on our Forage and Fire Course. Sitting around a warm camp fire you will design and create your own personalised Staff/Stick with the guidance of an experienced instructor. During this one day practical event you WILL be... Given the tools and advice of how to make the most of your PERSONALISED design. Choose from various seasoned wood, Hazel, Ash or Maple. Decide on the length, the width and design for your UNIQUE Staff. Design and carve your own unique hiking staff Shown how to STRIP and SHAPE the seasoned wood correctly. Be given clear bushcraft instruction on SAFE knife and tool use. Provided with all the EQUIPMENT and materials needed, seasoned wood, tools, vanish and wax. Carvings of your choice on your newly made Staff you may choose to add your own personal CARVING. Given a choice of finishes for your Hiking Staff or Foraging Crook with either varnish or bees wax. Choosing whether to add a rubber base to the bottom of your Staff. What's included in the price? Wood All tools and equipment Hot drinks Free parking Cancellation policy Medium - Cancellation and a full refund can be obtained up to 4 weeks before the course starts
Bespoke adventures in Kent's ancient protected landscape. Rewild your senses with bespoke experiences in the beautiful setting of the Kent Downs National Landscape. Experience the dynamics of a small holistic homestead that teaches the dynamics of ecological land management using permaculture principles. Feel inspired by reconnecting to the natural processes of life. Learn from a huge array of local facilitators to create a unique experience for individuals, groups and organisations. Tailored towards your needs we can explore many aspects of food, farming, well-being as well as business development. Food, Fire, Forage and Feast under the skies of East Kent