6578 Flexibility courses

Emotional Intelligence 1 Day Training in Milton Keynes

Emotional Intelligence 1 Day Training in Stoke-on-Trent

Emotional Intelligence 1 Day Training in Teesside

One of the hottest trends in fitness is stretching. Don’t get left behind. With NASM’s Stretching and Flexibility Coach course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more, all while increasing your client base. This revolutionary program is built on the latest and most up-to-date scientific research, methods, and insight to prepare you to train clients, assess them, and provide customized stretching plans geared towards their specific needs and outcomes. From athletes to weekend warriors and everyone in between, as a Stretching and Flexibility Coach, you will be able to help all clients lead a more flexible and fulfilling life.

Flexibility is one of the most overlooked components in today’s fitness programs, but can make or break even the most carefully designed training program. This course explores a variety of stretching techniques including static, neuromuscular, self-myofascial, active and dynamic, designed to improve performance and decrease the risk of injury.

10 Soft Skills You Need 1 Day Training in Worcester

10 Soft Skills You Need 1 Day Training in Northampton

10 Soft Skills You Need 1 Day Training in Hinckley

10 Soft Skills You Need 1 Day Training in Derby

10 Soft Skills You Need 1 Day Training in Aberystwyth