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6480 Flexibility courses

Charity Accounting

4.7(160)

By Janets

Register on the Charity Accounting today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Charity Accounting is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Charity Accounting Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Charity Accounting, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.

Charity Accounting
Delivered Online On Demand4 hours 16 minutes
£25

Supporting a Grieving Employee

4.8(9)

By Skill Up

Assist grieving employees with empathy and flexibility. Offer support through open communication and understanding, fostering a compassionate workplace. Enroll now!

Supporting a Grieving Employee
Delivered Online On Demand5 hours 35 minutes
£25

Personal Trainer, Fitness Instructor, Gym Instructor & Nutrition - CPD Certified

5.0(3)

By School Of Health Care

Personal Trainer: Personal Trainer Course Online Personal Trainer: Personal Trainer Course Online Unlock the Power of Personal Trainer: Personal Trainer Course: Enrol Now! Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer Course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer. This Personal Trainer: Personal Trainer Course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Personal Trainer: Personal Trainer Course covers important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more. After completing this Personal Trainer: Personal Trainer Course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Personal Trainer Course Free Courses included with Personal Trainer: Personal Trainer Course: Course 01: Sports First Aid Course 02: Diploma in Sports Nutrition Special Offers of this Personal Trainer: Personal Trainer Course: This Personal Trainer: Personal Trainer Course includes a FREE PDF Certificate. Lifetime access to this Personal Trainer: Personal Trainer Course Instant access to this Personal Trainer: Personal Trainer Course 24/7 Support Available to this Personal Trainer: Personal Trainer Course [ Note: Free PDF certificate as soon as completing the Personal Trainer : Personal Trainer course] Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course consists of 15 modules. Course Curriculum of Personal Trainer: Personal Trainer Course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer: Personal Trainer Course After completing Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Personal Trainer: Personal Trainer Course After completing the Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor course, you can instantly download your certificate for FREE. Who is this course for? Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Personal Trainer: Personal Trainer Course Online To enrol in this Personal Trainer: Personal Trainer Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer Course. Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer Course. Basic computer Skill is required to complete our Personal Trainer: Personal Trainer Course. If you want to enrol in our Personal Trainer: Personal Trainer Course, you must be at least 15 years old. Career path Personal Trainer: Personal Trainer Course Online Upon completing this Personal Trainer: Personal Trainer Course, you will have the necessary knowledge and skillset to start your training business.

Personal Trainer, Fitness Instructor, Gym Instructor & Nutrition - CPD Certified
Delivered Online On Demand30 hours
£12

Acrylic Nails, Gel Nail & Nail Technician - CPD Certified

5.0(3)

By School Of Health Care

Acrylic nail: Acrylic nails Course Online Introducing the ultimate course: Acrylic nail: Acrylic nails Course The Acrylic nail: Acrylic nails Course will teach you how to apply acrylic nails while also providing you with vital beauty industry skills. The Acrylic nail: Acrylic nails Course covers a wide range of topics, such as: nail tools and equipment and Anatomy and products. You will learn about the usage of these products, tools and equipment. Through this Acrylic nail: Acrylic nails Course you will gain a detailed understanding of Chemical terminology as well as practical procedure of Acrylic nail: Acrylic nails Course. By the completion of the Acrylic nail: Acrylic nails Course, you will have a thorough understanding of the traits of a successful leader as well as how to apply the methods gained in this Acrylic nail: Acrylic nails Course to advance your career. Don't miss out on this opportunity to take your career to the next level. Enrol in our Acrylic nail: Acrylic nails Course today and start your journey towards becoming a confident and successful nail technician. Main Course: Acrylic nails Course Free Courses included with Acrylic nail: Acrylic nails Course: Along with Acrylic nails Course you will get free Nail Technician Along with Acrylic nails Course you will get free Brow Lamination course Along with Acrylic nails Course you will get free Body Massage Therapy Along with Acrylic nails Course you will get free Level 5 Fashion & Beauty Special Offers of this Acrylic nail: Acrylic nails Course; This Acrylic nail: Acrylic nails Course includes a FREE PDF Certificate Lifetime access to this Acrylic nail: Acrylic nails Course Instant access to this Acrylic nail: Acrylic nails Course 24/7 Support Available to this Acrylic nail: Acrylic nails Course Description Acrylic nail: Acrylic nails Course Online Whether you are just starting your career or seeking professional development, this Acrylic nail: Acrylic nails Course is perfect for you. Developed by industry experts and ensures you acquire the skills necessary to provide exceptional Acrylic nail services. With our Acrylic nail: Acrylic nails Course, you will have the flexibility to learn at your own pace, whenever and wherever suits you best. You can access the Acrylic nail: Acrylic nails Course material 24/7 and revisit the content whenever you need a refresher. You will receive a recognized qualification that will enhance your career prospects and open up new opportunities in the sector. Who is this course for? Acrylic nail: Acrylic nails Course Online This Acrylic nail: Acrylic nails Course is open to everyone. Requirements Acrylic nail: Acrylic nails Course Online To enroll in this Acrylic nail: Acrylic nails Course, students must fulfill the following requirements: Acrylic nail: Good Command over English language is mandatory to enrol in our Acrylic nails Course. Acrylic nail: Be energetic and self-motivated to complete our Acrylic nails Course. Acrylic nail: Basic computer Skill is required to complete our Acrylic nails Course. Acrylic nail: If you want to enrol in our Acrylic nails Course you must be at least 15 years old. Career path Acrylic nail: Acrylic nails Course Online This Acrylic nail: Acrylic nails Course training will assist you in enhancing your CV while researching the following career opportunities: Beauty Advisor Beauty Therapist Nail Technician

Acrylic Nails, Gel Nail & Nail Technician - CPD Certified
Delivered Online On Demand1 hour 12 minutes
£12

Bicycle Maintenance - CPD Certified

5.0(3)

By School Of Health Care

Bicycle Maintenance: Bicycle Maintenance Course Online Introducing the Ultimate Online Course: Bicycle Maintenance! Are you passionate about cycling but find yourself frustrated with frequent breakdowns and costly Bicycle Maintenance trips to the bike shop? Have you ever wished you could become your own bike mechanic, saving time and money on repairs? Look no further! Our comprehensive Bicycle Maintenance: Bicycle Maintenance Course is here to equip you with all the skills and knowledge you need to become a confident and self-reliant bike mechanic. The Bicycle Maintenance: Bicycle Maintenance Course has the complete flexibility to learn whenever and wherever you want. With this extensive Bicycle Maintenance: Bicycle Maintenance Course, dive into the course material whenever it suits you, whether it's during your lunch break or late at night. Our Bicycle Maintenance: Bicycle Maintenance Course is developed by seasoned bike mechanics with years of experience in the field. They have meticulously crafted each lesson to ensure you receive the most up-to-date and practical knowledge. Benefit from their expertise as they guide you through step-by-step instructions and insider tips during the Bicycle Maintenance: Bicycle Maintenance Course. Don't let mechanical issues hold you back from enjoying your cycling adventures. Take control of your Bicycle Maintenance: Bicycle Maintenance Course and gain the satisfaction of being a self-reliant cyclist. Enrol in Bicycle Maintenance today and unlock a world of endless possibilities! Main Course: Bicycle Maintenance Course Free Courses included with Bicycle Maintenance: Bicycle Maintenance Course: Along with Bicycle Maintenance Course you will get free Workplace First Aid Training Along with Bicycle Maintenance Course you will get free Manual Handling Course Special Offers of this Bicycle Maintenance: Bicycle Maintenance Course; This Bicycle Maintenance: Bicycle Maintenance Course includes a FREE PDF Certificate. Lifetime access to this Bicycle Maintenance: Bicycle Maintenance Course Instant access to this Bicycle Maintenance: Bicycle Maintenance Course 24/7 Support Available to this Bicycle Maintenance: Bicycle Maintenance Course Bicycle Maintenance: Bicycle Maintenance Course Online Our Bicycle Maintenance: Bicycle Maintenance Course covers everything you need to know to maintain and repair your bike from the basics of bicycle anatomy to advanced troubleshooting techniques. Whether you are a beginner or an experienced rider, our Bicycle Maintenance: Bicycle Maintenance Course curriculum is designed to cater to all skill levels and build a strong foundation of mechanical expertise. Our support team is also available to answer any questions or provide guidance whenever you need it. Who is this course for? Bicycle Maintenance: Bicycle Maintenance Course Online Anyone interested in personal or professional growth, regardless of their present function, will benefit from our Bicycle Maintenance: Bicycle Maintenance Course. Requirements Bicycle Maintenance: Bicycle Maintenance Course Online To enrol in this Bicycle Maintenance: Bicycle Maintenance Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Bicycle Maintenance: Bicycle Maintenance Course. Be energetic and self-motivated to complete our Bicycle Maintenance: Bicycle Maintenance Course. Basic computer Skill is required to complete our Bicycle Maintenance: Bicycle Maintenance Course. If you want to enrol in our Bicycle Maintenance: Bicycle Maintenance Course, you must be at least 15 years old. Career path Bicycle Maintenance: Bicycle Maintenance Course Online By taking our Bicycle Maintenance: Bicycle Maintenance Course, you will be able to explore various career opportunities, such as: Motorcycle Technician Motorcycle Inspector Race Crew Mechanic Motorcycle Service Manager

Bicycle Maintenance - CPD Certified
Delivered Online On Demand2 hours
£12

Gym Instructor Training - CPD Certified

5.0(3)

By School Of Health Care

Gym Instructor: Gym Instructor Course Online Discover Your Passion for Fitness as a Gym Instructor: Gym Instructor Course! Are you passionate about leading an active and healthy lifestyle? Look no further than our comprehensive Gym Instructor course. This Gym Instructor: Gym Instructor Course will equip you with the knowledge and skills necessary to excel in the exciting field of fitness instruction. The Gym Instructor: Gym Instructor Course will dive into the basics of being a gym instructor. With this extensive Gym Instructor course you will learn how to inspire and guide individuals towards their fitness aspirations. The Gym Instructor course will introduce you to a vast repertoire of exercises, ranging from cardiovascular workouts to strength training and flexibility exercises. Through this Gym Instructor course you will learn modifications for various fitness levels and injury prevention. Enrol in our Gym Instructor: Gym Instructor Course today and embark on a fulfilling career that combines your passion for fitness and helping others. Join our vibrant community of fitness enthusiasts and become a trusted Gym Instructor. Don't miss out on this opportunity to turn your passion into a profession! Main Course: Gym Instructor Course Free Courses included with Gym Instructor: Gym Instructor Course Course 01: Level 3 Certificate in Nutrition Course 02: Level 3 Certificate in Sports Massage Therapy Course 03: Level 1 Diet & Nutrition Course 04: Level 2 Award in Nutrition and Health Course 05: Level 2 Award in Improving Personal Exercise, Health and Nutrition Others Included in this Gym Instructor: Gym Instructor Course Free 6 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Gym Instructor: Gym Instructor Course] Gym Instructor: Gym Instructor Course Online This Gym Instructor: Gym Instructor Course consists of 06 modules. Course Curriculum of Gym Instructor: Gym Instructor Course Module 01: Introduction Module 02: Exercises Module 03: Workout Plan Module 04: Diet Plan Module 05: Sleep Module 06: Supplements Assessment Method of Gym Instructor: Gym Instructor Course After completing Gym Instructor: Gym Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Gym Instructor: Gym Instructor Course After completing the Gym Instructor: Gym Instructor Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Gym Instructor: Gym Instructor Course Online This Gym Instructor: Gym Instructor Course is designed for anyone who is passionate about fitness and wants to work as a: Gym Instructor Bodybuilder Personal Trainer Fitness coach Aspiring Professional Requirements Gym Instructor: Gym Instructor Course Online To enroll in this Gym Instructor: Gym Instructor Course, students must fulfill the following requirements: Good Command over English language is mandatory to enrol in our Gym Instructor: Gym Instructor Course. Be energetic and self-motivated to complete our Gym Instructor: Gym Instructor Course. Basic computer Skill is required to complete our Gym Instructor: Gym Instructor Course. If you want to enrol in our Gym Instructor: Gym Instructor Course, you must be at least 15 years old. Career path Gym Instructor: Gym Instructor Course Online

Gym Instructor Training - CPD Certified
Delivered Online On Demand40 hours
£12

Agile Scrum Master

By NextGen Learning

Agile Scrum Master Course Overview This Agile Scrum Master course offers a comprehensive introduction to Agile methodologies with a particular focus on the Scrum framework. Learners will gain a clear understanding of Scrum principles, roles, events, and artefacts, enabling them to effectively support and lead Agile teams. The course emphasises the evolution from traditional development models to Agile, ensuring participants grasp how Scrum drives flexibility and continuous improvement. Designed to enhance both knowledge and leadership capabilities, it prepares learners for professional certification while equipping them with skills to improve team collaboration and project delivery efficiency. Upon completion, learners will be confident in facilitating Scrum processes, managing sprint cycles, and applying Agile metrics to monitor progress. Course Description This course delves into the essential concepts of Agile Scrum, starting with its foundational objectives and the transition from traditional project management to Agile approaches. Detailed exploration of the 2020 Scrum Guide updates helps learners stay current with industry standards. The curriculum covers the structure and responsibilities of Scrum teams, the cadence of Scrum events, and the purpose of Scrum artefacts. Additionally, it addresses the challenges of scaling Scrum for larger projects and incorporates advanced topics such as Agile requirements gathering, estimation techniques, and performance metrics. The learning experience is structured to build a thorough understanding of Agile frameworks, preparing learners for the Professional Scrum Master (PSM1) certification with guidelines and strategic tips. This course is ideal for those aiming to enhance their Agile knowledge and leadership within diverse professional environments. Agile Scrum Master Curriculum Module 01: Objectives and Targets Module 02: From the Traditional Development Model to the Agile Module 03: 2020 Scrum Guide: What’s New! Module 04: Bonus: Full eBook of the Course! Module 05: Scrum Module 06: The Scrum Team Module 07: Scrum Events Module 08: Scrum Artifacts Module 09: Scaling Scrum Module 10: Scrum in Practice! Module 11: Agile Requirements Module 12: Estimation Techniques Module 13: Agile Metrics Module 14: PSM1 Certification Preparation Guidelines, Tips & Tricks (See full curriculum) Who is this course for? Individuals seeking to master Agile Scrum principles and practices. Professionals aiming to advance their career in Agile project management. Beginners with an interest in Agile frameworks and team leadership. Project managers, team leads, and business analysts wanting to implement Scrum. Career Path Scrum Master in IT and software development teams. Agile Project Manager in various industries. Product Owner or Agile Team Facilitator roles. Consultant specialising in Agile transformation and coaching.

Agile Scrum Master
Delivered OnlineFlexible Dates
£7.99

Nutrition : Build Your Diet Plan

By IOMH - Institute of Mental Health

Overview This Nutrition : Build Your Diet Plan course will unlock your full potential and will show you how to excel in a career in Nutrition : Build Your Diet Plan. So upskill now and reach your full potential. Everything you need to get started in Nutrition : Build Your Diet Plan is available in this course. Learning and progressing are the hallmarks of personal development. This Nutrition : Build Your Diet Plan will quickly teach you the must-have skills needed to start in the relevant industry. In This Nutrition : Build Your Diet Plan Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Nutrition : Build Your Diet Plan skills to help you advance your career. Acquire a comprehensive understanding of various Nutrition : Build Your Diet Plan topics and tips from industry experts. Learn in-demand Nutrition : Build Your Diet Plan skills that are in high demand among UK employers, which will help you to kickstart your career. This Nutrition : Build Your Diet Plan course covers everything you must know to stand against the tough competition in the Nutrition : Build Your Diet Plan field.  The future is truly yours to seize with this Nutrition : Build Your Diet Plan. Enrol today and complete the course to achieve a Nutrition : Build Your Diet Plan certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Nutrition : Build Your Diet Plan course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Nutrition : Build Your Diet Plan course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Nutrition : Build Your Diet Plan course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Nutrition : Build Your Diet Plan is suitable for anyone aspiring to start a career in Nutrition : Build Your Diet Plan; even if you are new to this and have no prior knowledge on Nutrition : Build Your Diet Plan, this course is going to be very easy for you to understand.  And if you are already working in the Nutrition : Build Your Diet Plan field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Nutrition : Build Your Diet Plan course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Nutrition : Build Your Diet Plan course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Nutrition : Build Your Diet Plan course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition : Build Your Diet Plan course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Welcome To The Course & What You Will Learn FREE 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:02:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:04:00 Carbohydrate Timing 00:02:00 Fat Timing 00:01:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:02:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:06:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:05:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:03:00 How to Track Calories 00:05:00 Determining Protein Intake 00:01:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weigh Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:04:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00

Nutrition : Build Your Diet Plan
Delivered Online On Demand3 hours 6 minutes
£15

Healthy Nutrition Masterclass

By IOMH - Institute of Mental Health

Overview This Healthy Nutrition Masterclass course will unlock your full potential and will show you how to excel in a career in Healthy Nutrition Masterclass. So upskill now and reach your full potential. Everything you need to get started in Healthy Nutrition Masterclass is available in this course. Learning and progressing are the hallmarks of personal development. This Healthy Nutrition Masterclass will quickly teach you the must-have skills needed to start in the relevant industry. In This Healthy Nutrition Masterclass Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Healthy Nutrition Masterclass skills to help you advance your career. Acquire a comprehensive understanding of various Healthy Nutrition Masterclass topics and tips from industry experts. Learn in-demand Healthy Nutrition Masterclass skills that are in high demand among UK employers, which will help you to kickstart your career. This Healthy Nutrition Masterclass course covers everything you must know to stand against the tough competition in the Healthy Nutrition Masterclass field.  The future is truly yours to seize with this Healthy Nutrition Masterclass. Enrol today and complete the course to achieve a Healthy Nutrition Masterclass certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Healthy Nutrition Masterclass course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Healthy Nutrition Masterclass course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Healthy Nutrition Masterclass course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Healthy Nutrition Masterclass is suitable for anyone aspiring to start a career in Healthy Nutrition Masterclass; even if you are new to this and have no prior knowledge on Healthy Nutrition Masterclass, this course is going to be very easy for you to understand.  And if you are already working in the Healthy Nutrition Masterclass field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Healthy Nutrition Masterclass course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Healthy Nutrition Masterclass course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Healthy Nutrition Masterclass course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Healthy Nutrition Masterclass course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Course Promo 00:02:00 Introduciton & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determin Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition copy 00:02:00 Carbohydrate Composition copy 00:03:00 Fat Composition copy 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day copy 00:01:00 How Much Fat Should You Eat Per Day copy 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label copy 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you copy 00:02:00 Dieting Myth #2 Fat is bad for you copy 00:02:00 Dieting Myth #3 Protein is bad for you copy 00:04:00 Dieting Myth #4 Eating Eggs Raises Cllesterol copy 00:01:00 Dieting Myth #5 Avoid Salt At All Cost copy 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight copy 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy 00:01:00 Red meat always causes cancer copy 00:03:00 Common Diet Trends Explained Common Diets Intro 2 copy 00:01:00 Gluten Free Diet Explained copy 00:03:00 Paleo Diet Explained copy 00:04:00 Low Carb Diet Explained copy 00:03:00 Intermittend Fasting Explained copy 00:03:00 Vegan Diet Explained copy 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 2 copy 00:01:00 Vitamin A copy 00:02:00 Vitamin B copy 00:01:00 Vitamin C copy 00:01:00 Vitamin D copy 00:02:00 Vitmain E copy 00:01:00 Vitamin K copy 00:01:00 Calcium copy 00:02:00 Magnesium copy 00:01:00 Phosphorus copy 00:01:00 Potassium copy 00:01:00 Sodium copy 00:01:00 Copper copy 00:01:00 Iron copy 00:01:00 Zinc copy** 00:02:00 water copy 00:04:00

Healthy Nutrition Masterclass
Delivered Online On Demand3 hours 1 minutes
£15

Excel Pro Tips: 75+ Tips to go from Excel Beginner to Pro [v]

By Packt

Master 75+ Excel tips and techniques and become a certified POWER USER, with unique hands-on demos and real-world projects to help you wrangle, analyze, and visualize your data in Excel.

Excel Pro Tips: 75+ Tips to go from Excel Beginner to Pro [v]
Delivered Online On Demand10 hours 32 minutes
£22.99