• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

5966 Flexibility courses delivered Online

Build Your Math Fundamentals

4.5(3)

By Studyhub UK

Embark on a Mathematical Odyssey: Build Your Math Fundamentals Welcome to a transformative journey through the enchanting realm of numbers and calculations with our Build Your Math Fundamentals course. Dive deep into the core of mathematical understanding as we unravel the mysteries of integers, factors, fractions, and more. The journey begins with the exploration of directed numbers and meanders through the intricacies of BODMAS, rational numbers, percentages, and beyond. Each module is a stepping stone, laying the foundation for a solid understanding of math fundamentals. No longer view math as a challenge; embrace it as a fascinating adventure with real-world applications. Whether you're a novice eager to conquer the basics or someone looking to refresh their mathematical prowess, this course is your key to unlocking the magic of numbers. Learning Outcomes Master the concept of integers, including directed numbers and their applications. Explore the world of factors, multiples, and their significance in mathematical calculations. Gain proficiency in working with fractions and understand their role in real-world scenarios. Apply the BODMAS rule for simplification with confidence and precision. Navigate through decimal numbers, rational numbers, percentages, and advanced topics like scientific notation. Why choose this Build Your Math Fundamentals course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Build Your Math Fundamentals course for? Students seeking to strengthen their foundational math skills. Professionals wanting to enhance their quantitative abilities. Parents supporting their children in math studies. Job seekers preparing for numerical assessments. Anyone looking to build a solid mathematical foundation for future learning. Career path Data Entry Clerk: £18,000 - £25,000 Administrative Assistant: £20,000 - £28,000 Retail Sales Associate: £18,000 - £22,000 Customer Service Representative: £18,000 - £25,000 Junior Accountant: £22,000 - £30,000 Banking Associate: £20,000 - £28,000 Prerequisites This Build Your Math Fundamentals does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Build Your Math Fundamentals was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Integers ( Directed Numbers) Introduction 00:02:00 Number system 00:09:00 Integers and ordering of integers 00:07:00 Addition and Subtractions of Integers 00:10:00 Operations on Integers 00:06:00 Multiplication and Division of Integers 00:07:00 Powers of Integers (Exponents) 00:04:00 Factors and Multiples Complete knowledge about factors and multiples 00:07:00 Divisibility tests for 2,3,4,5,6 00:07:00 Divisibility rules 7,8,9,10,11 00:11:00 Prime Factorization 00:13:00 Highest common factor HCF 00:13:00 Word problems based on HCF 00:12:00 Least common multiple LCM 00:16:00 Relation between lcm and HCF 00:04:00 Fractions Classification of Fractions 00:04:00 Convert mixed to improper and improper to mixed fractions 00:03:00 Equivalent Fractions 00:04:00 Comparing Fractions after converting to like fractions 00:09:00 Reducing a fraction to lowest term 00:04:00 Addition and subtraction OF fractions 00:08:00 Multiplication and division of fractions 00:11:00 Word problems on fractions 00:16:00 Simplification Rule : BODMAS Bodmas and rules to remove brackets 00:03:00 simplify expressions using BODMAS rules 00:05:00 simplify expressions involving fractions using BODMAS 00:07:00 Decimal numbers Decimal numbers in relation to fractions 00:08:00 Like and unlike Decimals 00:05:00 Ordering of Decimal numbers 00:10:00 Addition and subtraction of Decimal 00:07:00 Multiplication of Decimal 00:03:00 Division of Decimal 00:08:00 Rational Numbers Rational number 00:02:00 Representation of Rational Numbers on Number line 00:05:00 Determining which fraction is terminating or non-terminating 00:07:00 shortcut method of writing decimal expansion of fraction to decimal 00:08:00 Approximation Rounding to whole number 00:06:00 Rounding to required number of decimals (1 d.p. ) 00:05:00 Rounding to significant digits 00:07:00 Practice question on three methods of approximation 00:05:00 Estimation and Scientific Notation or Standard form Estimation 00:05:00 Scientific Notation 00:07:00 Operation on numbers when they are in scientific notation 00:06:00 Percentage Percentage to fraction and fraction to percentage 00:06:00 Percentage of a quantity and conversation to decimal 00:06:00 Expressing one quantity as percentage of another quantity 00:06:00 Finding increase decrease percent 00:05:00 Uses of Percentages-Word Problems 00:09:00 Ratio and Proportion Ratio- How to express as simple ratio 00:09:00 How to compare Ratios 00:04:00 Word problems on finding ratios 00:07:00 To divide a given quantity into a given Ratio 00:11:00 Proportion 00:04:00 Practice problems on Proportion 00:06:00 Continued proportion 00:06:00 Unitary Method and its Applications Direct Variation (or proportion) 00:04:00 Problems based on Direct proportion 00:10:00 Inverse Variation (or proportion) 00:10:00 Multiple Ratios 00:10:00 Profit , Loss, discount and Tax Basics - Profit and Loss 00:04:00 More practice problems on Profit _ Loss 00:06:00 Selling price formula and Problems 00:04:00 Cost price formula and Problems 00:03:00 Higher problems on Profit and Loss 00:08:00 Basics - Discount 00:05:00 Practice problems on Discount 00:04:00 Tax 00:06:00

Build Your Math Fundamentals
Delivered Online On Demand7 hours 39 minutes
£10.99

Python 3 Programming

4.5(3)

By Studyhub UK

Embark on a captivating journey into the realm of Python 3 Programming with our comprehensive course. From unraveling the mysteries of mathematical operators to mastering advanced topics like threading and socket terminology, this course is your gateway to the dynamic world of coding. Engage with hands-on sessions, explore the power of Python libraries, and conquer the art of class implementation. Your digital odyssey begins with the basics and evolves into a sophisticated understanding of programming essentials. Our creatively crafted curriculum promises an exhilarating learning experience, making coding accessible to enthusiasts and novices alike. Learning Outcomes Master the fundamentals of Python 3, from basic math operations to complex string manipulations. Develop practical skills in working with lists, dictionaries, and advanced string manipulation techniques. Gain proficiency in file handling, regex, and navigating systems using the OS library. Understand the principles of classes, inheritance, and the manipulation of date and time. Explore advanced topics such as performing HTTP requests, socket programming, and sending emails using SMTPlib. Why choose this Python 3 Programming course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Python 3 Programming course for? Individuals eager to start their coding journey without prior programming experience. Students seeking a comprehensive understanding of Python 3 programming. Professionals looking to enhance their skills and stay relevant in the evolving tech landscape. Coding enthusiasts excited to explore the vast possibilities Python 3 offers. Anyone desiring a hands-on and engaging learning experience in programming. Career path Python Developer: £35,000 - £55,000 Data Analyst: £30,000 - £50,000 Software Engineer: £40,000 - £65,000 Machine Learning Engineer: £45,000 - £70,000 Web Developer: £32,000 - £50,000 Network Programmer: £38,000 - £60,000 Prerequisites This Python 3 Programming does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Python 3 Programming was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01 Welcome to Python 3 course! 00:03:00 Why you should learn Python 3 00:04:00 Installing Python 3 on Windows 00:08:00 Installing Python3 on Ubuntu and Mac 00:08:00 Taking a closer look at Python 3 IDLE 00:05:00 Section 02 Math operators 00:12:00 Strings 00:08:00 Variables and variable naming rules 00:11:00 Our first program! 00:12:00 Type, Len, Str, Int, Float , functions 00:09:00 True or false Boolean 00:10:00 IF statement 00:05:00 IF & ELSE 00:13:00 Using ELIF for multiple statements 00:09:00 While loop 00:16:00 Using Continue in a loop 00:06:00 FOR loop 00:10:00 Importing Python libraries 00:12:00 Section 03 Defining functions in Python 3 00:15:00 Local and global variables 00:10:00 Coding guess the number program 00:16:00 Reverse a string function 00:07:00 Calculate area of a circle program 00:11:00 Simple Python calculator 00:15:00 Removing vowels from string program 00:13:00 Find the largest number out of three 00:16:00 Section 04 Python 3 lists 00:15:00 Creating smaller out of bigger list 00:09:00 Manipulating lists and elements 00:08:00 Append, insert, remove, sort 00:11:00 Tuples 00:13:00 Introduction to dictionaries 00:11:00 Values, keys, items, get 00:08:00 Dictionary comprehension - part 1 00:08:00 Dictionary comprehension - part 2 00:07:00 Advance string manipulation 00:12:00 Upper(), lower(), isupper(), islower() 00:09:00 Split, strip, join, startswith, endswith 00:13:00 Section 05 Navigating through system with OS library 00:29:00 Reading and writing to files 00:16:00 Reversing text from a file 00:17:00 Section 06 Try and except 00:13:00 Section 07 Classes 00:22:00 Changing class attributes 00:10:00 Built in class attributes 00:08:00 Using your class in a different program 00:05:00 Using your class in a program 00:26:00 Implementing students count option 00:05:00 Class inheritance 00:12:00 Overriding methods in a class 00:08:00 Section 08 Printing and calculating date and time 00:30:00 Different date formats 00:09:00 Section 09 Extracting useful data 00:23:00 Regex - part 1 00:23:00 Regex - part 2 00:17:00 Section 10 Performing HTTP GET request 00:20:00 Performing post request 00:04:00 Handling website redirections 00:03:00 BeautifulSoup 00:29:00 Encoding in requests 00:12:00 Session and cookies 00:21:00 SSL certificate, authentication 00:21:00 Json library and proxies 00:10:00 Section 11 Socket terminology 00:09:00 Connecting two machines 00:21:00 Coding a chat program 00:35:00 Receiving Desired Amount of Data 00:20:00 Socket Timeout and Options 00:08:00 UDP Server & Client 00:13:00 AF_UNIX & Raw sockets 00:14:00 Section 12 Theory Behind Threaded Server 00:15:00 Thread & Threading 00:50:00 Section 13 Sending Emails Using SMTPlib 00:32:00 PDF Files 00:11:00 Images In Python 00:16:00 Assignment Assignment - Python 3 Programming 00:00:00

Python 3 Programming
Delivered Online On Demand17 hours 5 minutes
£10.99

Diet, Nutrition & Healthy Eating Fundamentals

4.5(3)

By Studyhub UK

Learn the science behind weight loss and nutrition, and gain the skills to become a qualified nutritionist or dietitian, with the Diet, Nutrition & Healthy Eating Fundamentals course.  This course breaks down the fundamentals of nutrition, from daily energy requirements to the role of macronutrients. It also provides expert guidance on how to detoxify the body, exploring the impact of a poor diet on our health and wellbeing. You will learn about the causes and symptoms of various eating disorders, food allergies and intolerances, and the consequences of obesity. Learn how to create a healthy, balanced diet for you and your clients by understanding the principles of healthy eating, by enrolling in this complete Diet, Nutrition & Healthy Eating Fundamentals course today. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Diet, Nutrition & Healthy Eating Fundamentals? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diet, Nutrition & Healthy Eating Fundamentals for? Individuals seeking to improve their health through better nutrition. Students interested in nutrition and its impact on overall well-being. Fitness enthusiasts and athletes aiming to optimize their dietary choices. Health and wellness professionals looking to expand their knowledge. Anyone curious about food, diet trends, and health myths. Career path Nutritionist: £22,000 - £42,000 Dietitian: £24,000 - £40,000 Health Coach: £18,000 - £50,000 Fitness Trainer: £16,000 - £45,000 Wellness Consultant: £18,000 - £60,000 Food Scientist: £22,000 - £45,000 Prerequisites This Diet, Nutrition & Healthy Eating Fundamentals does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet, Nutrition & Healthy Eating Fundamentals was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determin Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day 00:01:00 How Much Fat Should You Eat Per Day 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #4 Eating Eggs Raises Cllesterol copy 00:01:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red meat always causes cancer 00:03:00 Common Diet Trends Explained Common Diets Intro 2 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained copy 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc copy 00:02:00 water 00:04:00

Diet, Nutrition & Healthy Eating Fundamentals
Delivered Online On Demand3 hours 1 minutes
£10.99

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

4.5(3)

By Studyhub UK

Unlock the secrets of optimal nutrition with the 'Nutrition Masterclass: Build Your Perfect Diet & Meal Plan.' This comprehensive course takes you on a journey towards a healthier lifestyle, creatively blending nutrition science with practical applications. Explore the world of nutritional yeast, Zoe Nutrition, and Optimum Nutrition Whey Protein as you embark on this enlightening educational adventure. Learning Outcomes: Gain a deep understanding of nutrition principles and how they apply to your daily life. Create personalized meal plans that cater to your unique dietary needs and goals. Explore the benefits and uses of nutritional yeast and Optimum Nutrition Whey Protein. Navigate common dieting trends, making informed choices for your well-being. Develop a holistic approach to healthy eating, focusing on macro and micronutrients. Why buy this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan for? Health enthusiasts looking to optimise their diets for better wellness. Individuals seeking to lose weight or gain muscle through nutrition. Anyone curious about the role of supplements in their daily routine. Those interested in understanding and demystifying dieting trends. Aspiring nutritionists or wellness coaches eager to expand their knowledge. Prerequisites This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £40,000 per annum Dietitian: £30,000 - £45,000 per annum Personal Trainer specialising in nutrition: £20,000 - £35,000 per annum Health Coach: £25,000 - £35,000 per annum Food Blogger/Influencer: Varies widely Wellness Educator: £25,000 - £40,000 per annum Course Curriculum Introduction Welcome To The Course & What You Will Learn 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:02:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:04:00 Carbohydrate Timing 00:02:00 Fat Timing 00:01:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:02:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:06:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:05:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:03:00 How to Track Calories 00:05:00 Determining Protein Intake 00:01:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weight Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:04:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Delivered Online On Demand3 hours 6 minutes
£10.99

Core Stability

4.5(3)

By Studyhub UK

Discover Your Core Strength: Unleashing the Power of Core Stability Welcome to the transformative journey of 'Core Stability,' a course designed to sculpt not just your abs but a robust foundation for your overall well-being. Dive into a unique blend of modules that seamlessly fuse fitness and functionality. Picture this course as your personal guide, unveiling the secrets of anti-extension, anti-rotation, and bear crawl exercises that will leave you feeling strong and invincible. This isn't just about building a six-pack; it's about cultivating a resilient core that supports your every move. With modules ranging from the easy to the hard, you'll gradually evolve into a powerhouse of stability. Engage in hip-focused exercises that redefine your strength, and master scapula techniques for a posture that exudes confidence. The course isn't just a workout routine; it's a transformative experience that empowers you to take charge of your physical well-being. Learning Outcomes Master anti-extension, anti-rotation, and bear crawl exercises. Develop a strong and stable core for enhanced overall fitness. Improve hip strength through targeted exercises. Enhance scapula function for better posture and upper body strength. Acquire the skills to test and measure your core stability progress. Why choose this Core Stability course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Core Stability course for? Fitness enthusiasts seeking a holistic approach to core strength. Individuals aiming to improve posture and prevent back pain. Athletes looking to enhance performance through core stability. Beginners wanting an accessible yet effective core workout program. Health-conscious individuals desiring a well-rounded fitness routine. Career path Personal Trainer specializing in Core Stability: £20,000 - £40,000 Fitness Instructor with Core Strength Expertise: £18,000 - £35,000 Rehabilitation Specialist: £25,000 - £45,000 Wellness Coach: £22,000 - £38,000 Physical Therapy Assistant: £21,000 - £40,000 Functional Fitness Program Developer: £28,000 - £50,000 Prerequisites This Core Stability does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Core Stability was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Course Speaking Introduction 00:02:00 Core Stability 00:04:00 Core Training For Good Posture 00:06:00 Injury Prevention 00:07:00 Basic Core Anatomy 00:07:00 Extension and Anti-Rotation 00:05:00 Scapula and Hips 00:04:00 Getting Started 00:04:00 Module 02: Anti-Extension Easy Bear Crawl Position 00:01:00 Elbow Plank 00:01:00 Mountain Climbers 00:01:00 Plank and Hip Abduction 00:01:00 Plank and Hip Extension 00:01:00 Straight Arm Plank 00:01:00 Module 03: Anti-Extension Hard Double Unstable Hip Abduct and Extension 00:01:00 Elbow Unstable Upper and Lower 00:01:00 Single Leg Knee Tuck Unstable Lower 00:01:00 Straight Arm Plank Walk Out Unstable Lower 00:01:00 Straight Arm Unstable Upper Lower 00:01:00 Unstable Lower Elbow Walk 00:01:00 Module 04: Anti-Extension Medium Bear Crawl Fire Hydrant 00:01:00 Double Knee Tuck Unstable lower 00:01:00 Double Leg Pike Unstable Lower 00:01:00 Elbow and Unstable Upper 00:01:00 Elbow Plank Elevated Lower 00:01:00 Elbow Plank Walk 00:01:00 Elevated Surface and Unstable upper 00:01:00 Plank and Hip Abduction Unstable 00:01:00 Straight Arm and Unstable Upper 00:01:00 Straight Arm Plank Feet Elevated 00:01:00 Straight Arm Walk Out 00:01:00 Straight Arm, Unstable Upper, Elevated Low 00:01:00 Unstable Mountain Climber 00:01:00 Unstable Plank With Hip Extension 00:01:00 Module 05: Anti-Rotation Easy Side Planks 00:01:00 Straight Arm Side Plank 00:01:00 Module 06: Anti-Rotation Hard Opposite Hand Opposite Foot Plank 00:01:00 Side Plank Unstable Upper 00:01:00 Module 07: Anti-Rotation Medium Lateral Walks Straight Arm and Bear Crawl 00:01:00 Side Plank Hip Abduction 00:01:00 Side Plank Flexion 00:01:00 Side Arm Plank Shoulder Flexion 00:01:00 Module 08: Bear Crawl Exercises Bear Crawl Kick Backs 00:01:00 Bear Crawl Shoulder Taps 00:01:00 Should Flexion Bear Crawl 00:01:00 Module 09: Hip Easy Banded Glute Bridge 00:01:00 Bridge with Ball In Between Knee 00:01:00 Glute Bridge3 00:02:00 Prisoner Squat 00:01:00 Single leg Balance and Reach 00:01:00 Module 10: Hip Hard Knee Drive Unstable Upper 00:01:00 Single Leg Bridge Unstable Upper 00:01:00 Single Leg Bridge Stability Ball 00:01:00 Module 11: Hip Medium Glute Bridge on Stability Ball 00:01:00 Knee Drive Switch 00:01:00 Overhead Squat 00:01:00 RDL Complex 00:01:00 Single Leg Bridge 00:01:00 Single Leg RDL 00:01:00 Module 12: Scapula Easy Shoulder-Scapula 'A' 00:01:00 Band Pull Apart 00:01:00 Banded Upper Rows 00:01:00 Shoulder-Scapula 'T ' 00:01:00 Shoulder-Scapula 'Y' 00:01:00 Module 13: Scapula Medium Unstable YTA 00:01:00 Weighted TYA 00:01:00 Weighted YTA and Cuffs on Unstable 00:01:00 Module 14: Testing Anti-Rotation Testing 00:01:00 Hip Testing 00:01:00 Scapula Testing 00:01:00 Testing Anti-Extension 00:01:00

Core Stability
Delivered Online On Demand1 hour 43 minutes
£10.99

Complete Adobe Audition CC Course

4.5(3)

By Studyhub UK

Embarking on a thrilling auditory journey, the Complete Adobe Audition CC Course unlocks the doors to a universe of sound manipulation. Dive into a meticulously designed curriculum that not only enlightens you on the nuances of audio recording but also shares secrets of enhancing mobile-recorded audio. From initiating new projects to mastering advanced mixing in multi-track sessions, this comprehensive course ensures you grasp every aspect of Adobe Audition. By the end, not only will your audio quality elevate, but you'll possess the skills to create impeccable, studio-quality recordings every time. Learning Outcomes Master the essential features of Adobe Audition in less than half an hour. Implement narration workflows and multi-track sessions for advanced audio mixing. Enhance audio quality, especially from mobile recordings, using Adobe Audition techniques. Understand the interface, troubleshoot common issues, and employ advanced editing techniques for voice recordings. Utilise Adobe Audition's effects rack, manage loudness, and explore unique audio effects, such as spectral frequency editing. Why choose this Complete Adobe Audition CC Course ? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Complete Adobe Audition CC Course Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Complete Adobe Audition CC Course  for? Audio enthusiasts keen on honing their audio editing skills. Podcasters wanting to uplift their content's audio quality. Music producers aiming to diversify their toolkit. Narrators seeking efficient workflows for flawless recordings. Individuals aiming to understand the intricacies of Adobe Audition for personal or professional use. Career path Audio Editor: £20,000 - £35,000 Podcast Producer: £25,000 - £40,000 Music Producer: £25,000 - £50,000 Sound Engineer: £18,000 - £40,000 Voiceover Artist: £20,000 - £60,000 (depending on projects) Sound Designer: £22,000 - £45,000 Prerequisites This Complete Adobe Audition CC Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Complete Adobe Audition CC Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Welcome To The Complete Adobe Audition CC Course! Welcome to the Complete Adobe Audition CC Course! 00:02:00 Module 02: Are You Ready To Learn The Essentials Of Adobe Audition In Less Than 30 Minutes Are You Ready to Learn the Essentials of Adobe Audition in Less Than 30 Minutes 00:01:00 Module 03: How To Record Audio, Apply Effects, Save Files, And Export MP3 How to Record Audio, Apply Effects, Save Files, and Export MP3 00:05:00 Module 04: Secrets To Reducing Time Editing Audio By Recording With A Quality Microphone In A Quiet Studio Secrets to Reducing Time Editing Audio by Recording with a Quality Microphone in a Quiet Studio 00:05:00 Module 05: Narration Workflow For Quickly Redoing Mistakes With Leaving Silence Narration Workflow for Quickly Redoing Mistakes with Leaving Silence 00:05:00 Module 06: Multi Track Sessions For Working With Multiple Audio Files And Advanced Mixing Multi track Sessions for Working with Multiple Audio Files and Advanced Mixing 00:05:00 Module 07: How To Make Audio Recorded On Your Phone Sound Better In 5 Minutes How to Make Audio Recorded On Your Phone Sound Better in 5 Minutes 00:05:00 Module 08: You Are On Your Way To Mastering Adobe Audition! You Are On Your Way to Mastering Adobe Audition! 00:01:00 Module 09: Adobe Audition Interface For Beginners Adobe Audition Interface for Beginners 00:08:00 Module 10: Audio Not Recording Or Playing Back In Adobe Audition Check Input And Output Devices Audio Not Recording or Playing Back in Adobe Audition Check Input and Output Devices 00:02:00 Module 11: Starting New Audio Files, Multitrack Sessions, And Saving Projects Starting New Audio Files, Multitrack Sessions, and Saving Projects 00:08:00 Module 12: Beginner Audio Mistake And Solution! Beginner Audio Mistake and Solution! 00:08:00 Module 13: Saving And Exporting Audio Files In Adobe Audition Saving and Exporting Audio Files in Adobe Audition 00:07:00 Module 14: How To Record Audio In Adobe Audition For Easy Editing By Leaving Silence After Mistakes How to Record Audio in Adobe Audition for Easy Editing by Leaving Silence after Mistakes 00:11:00 Module 15: How To Save Hundreds Of Hours Editing! How to Save Hundreds of Hours Editing! 00:08:00 Module 16: Editing A Voice Recording In Adobe Audition Using Silence To Find And Delete Errors Editing a Voice Recording in Adobe Audition Using Silence to Find and Delete Errors 00:13:00 Module 17: Punch And Roll Recording In Adobe Audition For Quickly Fixing Narration Mistakes Punch and Roll Recording in Adobe Audition for Quickly Fixing Narration Mistakes 00:09:00 Module 18: Multi Track Session Basics With Podcast Template On Adobe Audition Multi track Session Basics with Podcast Template on Adobe Audition 00:14:00 Module 19: Fade Audio In And Out Fade Audio In and Out 00:07:00 Module 20: Copying, Cutting, Splitting, Pasting, And Editing Audio Together In Adobe Audition Copying, Cutting, Splitting, Pasting, and Editing Audio Together in Adobe Audition 00:12:00 Module 21: Starting A Music Production In Adobe Audition Starting a Music Production in Adobe Audition 00:02:00 Module 22: Noise Reduction With Adobe Audition - Capture Noise Print And Removing A Background Air Condition Noise Reduction with Adobe Audition - Capture Noise Print and Removing a Background Air condition 00:14:00 Module 23: Best Effects Presets For Beautiful Vocals Best Effects Presets for Beautiful Vocals 00:11:00 Module 24: Applying The Effects Rack To Add Compression, Limiting, And Equalization In Adobe Audition! Applying The Effects Rack to Add Compression, Limiting, and Equalization in Adobe Audition! 00:14:00 Module 25: Match Loudness On Multiple Files In Adobe Audition With Batch Processing Match Loudness on Multiple Files in Adobe Audition with Batch Processing 00:12:00 Module 26: Time Stretching Time Stretching 00:04:00 Module 27: Shift Pitch Up And Down For A Good Laugh! Shift Pitch Up And Down for a Good Laugh! 00:05:00 Module 28: Delay And Echo Effects Delay and Echo Effects 00:07:00 Module 29: Spectral Frequency Editing And Pitch Display Spectral Frequency Editing and Pitch Display 00:05:00 Module 30: Reversing Audio To Create Amazing Sounds Reversing Audio to Create Amazing Sounds 00:03:00 Module 31: Adobe Audition Alternatives Adobe Audition alternatives 00:07:00 Assignment Assignment - Complete Adobe Audition CC Course 00:00:00

Complete Adobe Audition CC Course
Delivered Online On Demand3 hours 40 minutes
£10.99

Mental Health Care - MCA and DOLS

By IOMH - Institute of Mental Health

Overview of Mental Health Care - MCA and DOLS Join our Child and Adolescent Mental Health course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Child and Adolescent Mental Health course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Child and Adolescent Mental Health course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Mental Health Care - MCA and DOLS Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Child and Adolescent Mental Health. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Child and Adolescent Mental Health course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Child and Adolescent Mental Health is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Child and Adolescent Mental Health course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Child and Adolescent Mental Health Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Mental Health Care - MCA and DOLS
Delivered Online On Demand3 hours 53 minutes
£11.99

Develop Self-Awareness: Build Confidence

By IOMH - Institute of Mental Health

Overview This Develop Self-Awareness: Build Confidence course will unlock your full potential and will show you how to excel in a career in Develop Self-Awareness: Build Confidence. So upskill now and reach your full potential. Everything you need to get started in Develop Self-Awareness: Build Confidence is available in this course. Learning and progressing are the hallmarks of personal development. This Develop Self-Awareness: Build Confidence will quickly teach you the must-have skills needed to start in the relevant industry. In This Develop Self-Awareness: Build Confidence Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Develop Self-Awareness: Build Confidence skills to help you advance your career. Acquire a comprehensive understanding of various Develop Self-Awareness: Build Confidence topics and tips from industry experts. Learn in-demand Develop Self-Awareness: Build Confidence skills that are in high demand among UK employers, which will help you to kickstart your career. This Develop Self-Awareness: Build Confidence course covers everything you must know to stand against the tough competition in the Develop Self-Awareness: Build Confidence field.  The future is truly yours to seize with this Develop Self-Awareness: Build Confidence. Enrol today and complete the course to achieve a Develop Self-Awareness: Build Confidence certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Develop Self-Awareness: Build Confidence course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Develop Self-Awareness: Build Confidence course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Develop Self-Awareness: Build Confidence course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Develop Self-Awareness: Build Confidence is suitable for anyone aspiring to start a career in Develop Self-Awareness: Build Confidence; even if you are new to this and have no prior knowledge on Develop Self-Awareness: Build Confidence, this course is going to be very easy for you to understand.  And if you are already working in the Develop Self-Awareness: Build Confidence field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Develop Self-Awareness: Build Confidence course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Develop Self-Awareness: Build Confidence course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Develop Self-Awareness: Build Confidence course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Develop Self-Awareness: Build Confidence course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Awareness history, introduction and 9 pillars of awareness Introduction to Self-Awareness 00:12:00 Three Categories, Benefits of Self-Awareness and History 00:11:00 He or She Awareness & Your Awareness 00:07:00 What is Self Awareness & 9 Pillar with Examples 00:13:00 What is Internal Self Awareness and External Self Awareness 00:10:00 know Your Real Potential and Work Towards its Story with Awareness Test 00:14:00 Build 2 pillars of awareness - values and beliefs Why You Do, What You Do Mind Working With NPL 00:15:00 Methods to find your values with examples 00:10:00 Learn beliefs with scientists monkey banana experiment 00:05:00 What are beliefs: Learn from examples 00:08:00 Types of beliefs & 3 examples of believers Gandhi Disney Gates 00:07:00 Four steps to find and replace beliefs Copernicus example 00:12:00 Awareness of beliefs iceberg 90-10 model with examples 00:09:00 Find your strengths, unique abilities, weaknesses and mind patterns Find your 4 strengths open-feedback-passion-private with 4 room model 00:14:00 Examples of strengths and 10 questions to find your strengths 00:05:00 Find your weaknesses 7 questions with examples 00:10:00 Your thought patterns with an example 00:06:00 Learn your mind patterns with 2 examples fly, record 00:07:00 NLP method to break limiting patterns or feelings 00:09:00 Develop your emotional awareness Emotional awareness 6 emotions & emotions history 00:09:00 What are primary & secondary emotions 00:04:00 Find your emotions with the wheel of emotions tool 00:04:00 Increase +ve emotions with this activity 00:04:00 Emotion regulation with 2 techniques 00:10:00 Activity - Find 8 emotions just by looking at the face 00:03:00 Grow your awareness with 4 ideas, stimulus concept & Maslow's pyramid Four ideas to increase your awareness 00:11:00 Awareness of your freedom - stimulus and response by Dr. Viktor Frankl 00:05:00 Do you know your 5 needs -pyramid of human needs 00:13:00 What type of environment do you want - find 4 questions 00:07:00 Type of work environment - example 00:05:00 Build better relationships with knowing the impact on others and other's perception Awareness of your impact on others with examples - zoom technique 00:08:00 Others perception - Hydrogen & oxygen - 4 ways to know perception 00:10:00 Analyze your career and life in 8 aspects and set SMART goals Wheel of life - awareness of your happiness & satisfaction 00:06:00 8 ways to increase your awareness 00:08:00 SMART goal setting with examples 00:06:00 Course Summary What you learned in this course - quick review 00:07:00 Conclusion to awareness course 00:01:00

Develop Self-Awareness: Build Confidence
Delivered Online On Demand5 hours 5 minutes
£11.99

Barista Online Training

By IOMH - Institute of Mental Health

Overview of Barista Online Training Join our Barista Online Training course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Barista Online Training course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Barista Online Training course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! Get a Quick Look at The Course Content: This Barista Online Training Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Barista Online Training. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Barista Online Training course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Barista Online Training is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Barista Online Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Barista Online Training Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Section 01: Introduction to Coffee Coffee Tree and Brief History of Coffee 00:15:00 Coffee Varieties 00:20:00 Coffee Growing and Harvest 00:06:00 Coffee Processing Methods 00:08:00 Coffee Grading 00:09:00 First, Second and Third Wave of Coffee 00:11:00 Coffee Defects and Sorting 00:06:00 Section 02: Espresso Machine Introduction to Espresso Machine 00:21:00 Manual, Semi-Auto and Full Auto (Volumetric) Espresso Machines 00:05:00 Working Principles of Volumetric Machines 00:02:00 Espresso Machines Boiler Types 00:05:00 Section 03: Espresso Grinder Espresso Grinder 00:10:00 Grinder Burrs 00:03:00 How to Adjust the Grinder? 00:03:00 Section 04: Introduction to Espresso & Espresso Mechanics Dosing 00:02:00 Distribution 00:02:00 Tamping and Tampers 00:13:00 Inserting the Portafilter 00:03:00 Starting the Pump 00:01:00 Flushing the Group and Cleaning the Portafilter 00:02:00 What is Naked Portafilter? Why is it used? 00:02:00 The Importance of Water 00:04:00 Section 05: Let's Wrap Up Understanding Time Concept and Practices 00:15:00 Under and Over Extraction 00:10:00 Chanelling 00:11:00 Section 06: Milk Frothing Steam Boiler and Steam Wand 00:04:00 Milk Selection 00:06:00 Milk Frothing and Heat Targets 00:17:00 Milk Splitting 00:04:00 The Difference Between Cappuccino and Latte Foam 00:05:00 Section 07: Latte Art First Half 00:05:00 Second Half 00:07:00 Maneuvers 00:04:00 Heart - Positioning and Cutting 00:01:00 Pouring Workouts 00:07:00 Section 08: Menu Espresso Variations 00:04:00 Espresso with Water 00:03:00 Espresso with Milk 00:15:00 Espresso with Ice 00:03:00 Section 09: Behind The Bar Coffee Bar Layout 00:07:00 Work Flow 00:06:00 Clothing & Apparel 00:04:00 Hygiene 00:03:00 Real Life Scenarios and Simulation 00:07:00 Espresso Machine Cleaning and Maintenance 00:11:00

Barista Online Training
Delivered Online On Demand5 hours 12 minutes
£11

Overview of Sports Psychology Join our Sports Psychology course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Sports Psychology course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Sports Psychology course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Sports Psychology Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Sports Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Sports Psychology course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Sports Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Sports Psychology course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Sports Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Sports Psychology
Delivered Online On Demand6 hours 44 minutes
£10.99