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Fitness Instructor Course

Fitness Instructor Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour

  • All levels

Description

Fitness Instructor Course Overview

If you’re passionate about health and fitness and want to help others reach their goals, our Fitness Instructor Course is the perfect place to begin. This course offers a comprehensive introduction to personal training, covering everything from anatomy and client assessment to resistance training and cardio programming.

You’ll learn the key roles and responsibilities of a fitness coach, dive deep into the muscular and cardiovascular systems, and gain practical knowledge through detailed exercise demonstrations. From planning training sessions to understanding muscle growth and fat loss, this course is designed to equip you with the tools to guide clients effectively and confidently.

Whether you're a beginner or looking to build on your existing knowledge, this course is structured to help you become a competent and confident fitness instructor—ready to make a difference.

Extra Included:
  • Free Accredited Certificate Included

  • Lifetime Access

  • Free Student ID Card

Learning Outcome
  • Understand the responsibilities of a fitness instructor

  • Gain in-depth knowledge of anatomy and muscle function

  • Learn to assess clients and create personalised training plans

  • Master key concepts of resistance training and progressive overload

  • Develop expertise in cardio workouts and HIIT training

  • Learn the fundamentals of flexibility and proper warm-up techniques

  • Get practical instruction on essential exercises like squats, deadlifts, and push-ups

Who is this Fitness Instructor Course for?

This Fitness Instructor Course is perfect for aspiring fitness coaches and personal trainers looking to gain professional-level knowledge and skills. It’s also a great fit for health and sports science students who want to build a strong foundation in fitness training and exercise science. Gym enthusiasts who are eager to understand the principles behind effective workouts will find immense value, as will anyone with a passion for fitness and a desire to help others achieve their health goals.

Entry Requirements

There are no formal prerequisites for this course. It is open to anyone interested in fitness and training, regardless of prior experience. A basic understanding of exercise and a willingness to learn is all you need to get started.

Accredited Certification

After successfully completing the course, you can get a UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. For the PDF certificate, you’ll need to pay £9.99. You can get the hard copy for 15.99, which will reach your doorstep by post.

About The Provider

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