2564 Fitness courses

Experience safer urban roads with our FORS Approved Virtual Reality Safe Urban Driving Training. Our immersive program empowers drivers to navigate bustling city streets alongside vulnerable road users, fostering a culture of road safety. With a seven-hour DCPC-approved course, participants gain valuable insights and skills for responsible driving. Invest in your drivers' safety and meet compliance requirements while protecting lives on the road. Elevate road safety with our innovative VR training. Learn more at www.totalcompliance.co.uk

Gym Instructor: Gym Instructor Course Online Discover Your Passion for Fitness as a Gym Instructor: Gym Instructor Course! Are you passionate about leading an active and healthy lifestyle? Look no further than our comprehensive Gym Instructor course. This Gym Instructor: Gym Instructor Course will equip you with the knowledge and skills necessary to excel in the exciting field of fitness instruction. The Gym Instructor: Gym Instructor Course will dive into the basics of being a gym instructor. With this extensive Gym Instructor course you will learn how to inspire and guide individuals towards their fitness aspirations. The Gym Instructor course will introduce you to a vast repertoire of exercises, ranging from cardiovascular workouts to strength training and flexibility exercises. Through this Gym Instructor course you will learn modifications for various fitness levels and injury prevention. Enrol in our Gym Instructor: Gym Instructor Course today and embark on a fulfilling career that combines your passion for fitness and helping others. Join our vibrant community of fitness enthusiasts and become a trusted Gym Instructor. Don't miss out on this opportunity to turn your passion into a profession! Main Course: Gym Instructor Course Free Courses included with Gym Instructor: Gym Instructor Course Course 01: Level 3 Certificate in Nutrition Course 02: Level 3 Certificate in Sports Massage Therapy Course 03: Level 1 Diet & Nutrition Course 04: Level 2 Award in Nutrition and Health Course 05: Level 2 Award in Improving Personal Exercise, Health and Nutrition Others Included in this Gym Instructor: Gym Instructor Course Free 6 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Gym Instructor: Gym Instructor Course] Gym Instructor: Gym Instructor Course Online This Gym Instructor: Gym Instructor Course consists of 06 modules. Course Curriculum of Gym Instructor: Gym Instructor Course Module 01: Introduction Module 02: Exercises Module 03: Workout Plan Module 04: Diet Plan Module 05: Sleep Module 06: Supplements Assessment Method of Gym Instructor: Gym Instructor Course After completing Gym Instructor: Gym Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Gym Instructor: Gym Instructor Course After completing the Gym Instructor: Gym Instructor Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Gym Instructor: Gym Instructor Course Online This Gym Instructor: Gym Instructor Course is designed for anyone who is passionate about fitness and wants to work as a: Gym Instructor Bodybuilder Personal Trainer Fitness coach Aspiring Professional Requirements Gym Instructor: Gym Instructor Course Online To enroll in this Gym Instructor: Gym Instructor Course, students must fulfill the following requirements: Good Command over English language is mandatory to enrol in our Gym Instructor: Gym Instructor Course. Be energetic and self-motivated to complete our Gym Instructor: Gym Instructor Course. Basic computer Skill is required to complete our Gym Instructor: Gym Instructor Course. If you want to enrol in our Gym Instructor: Gym Instructor Course, you must be at least 15 years old. Career path Gym Instructor: Gym Instructor Course Online

Join Halo Arts & Hillhead Youth Theatre for our fab new Summer holiday arts project for young people aged 6-12 Learn new skills, make new friends and get active this summer! Workshops in Drama, Street Dance,Music, wellbeing and more

Are you ready to embark on an enlightening journey of wisdom with the Sports Medicine & Sports Nutrition bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Sports Medicine, Sports Nutrition and Sports Therapy with First Aid. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Sports Medicine Fundamentals Course 02: Sports Injuries Course 03: Sports First Aid Course 04: Sports Nutrition Course Course 05: Pain Management Course 06: Sports Therapy Course 07: Functional Fitness Training Course 08: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Sports Medicine, Sports Nutrition and Sports Therapy with First Aid bundle illuminate your path to wisdom. The Sports Medicine, Sports Nutrition and Sports Therapy with First Aid bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across five carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Sports Medicine, Sports Nutrition and Sports Therapy with First Aid package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Sports Medicine & Sports Nutrition bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Sports Medicine, Sports Nutrition and Sports Therapy with First Aid community today and let your voyage of discovery begin! Learning Outcomes: Attain a holistic understanding in the designated areas of study with the Sports Medicine & Sports Nutrition bundle. Establish robust bases across each course nestled within the Sports Medicine & Sports Nutrition bundle. Decipher intricate concepts through the articulate content of the Sports Medicine & Sports Nutrition bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Sports Medicine & Sports Nutrition bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Sports Medicine & Sports Nutrition bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Sports Medicine & Sports Nutrition bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Sports Medicine & Sports Nutrition bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Sports Medicine & Sports Nutrition bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Sports Medicine & Sports Nutrition journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports Medicine & Sports Nutrition Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Requirements To enrol in this Sports Medicine, Sports Nutrition and Sports Therapy with First Aid course, all you need is a basic understanding of the English Language and an internet connection. Career path Armed with the Sports Medicine & Sports Nutrition bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Sports Medicine & Sports Nutrition bundle lays a solid groundwork. Certificates CPD QS PDF Certificates Digital certificate - £4.99 CPD QS Hardcopy Certificate Hard copy certificate - £11.99

Embark on a transformative journey towards your fitness goals with our Carb Cycling for Weight Loss course. This course isn't just about shedding pounds; it's a holistic exploration of a lifestyle approach that combines science, nutrition, and achievable strategies. Dive into Module 01, where the curtain rises on the world of carb cycling, unveiling its potential for weight loss and overall well-being. Discover the intricacies of different carb cycling types in Module 08, and get ready to reshape your relationship with food. As you progress through each module, you'll unlock the secrets of crafting a personalized carb cycling program in Module 10, paving the way for a healthier, happier you. Learning Outcomes Gain a profound understanding of the principles and benefits of carb cycling. Implement various types of carb cycling to tailor your approach to individual preferences and goals. Decode the intricate details of a carb cycling diet, understanding what foods are beneficial. Leverage carb cycling as a powerful tool for weight loss and experience its broader health benefits. Create and follow personalized carb cycling programs for sustained fitness and well-being. Why choose this Carb Cycling for Weight Loss Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Carb Cycling for Weight Loss Course for? Individuals seeking a sustainable and science-backed approach to weight loss. Fitness enthusiasts keen on understanding the nuances of carb cycling for optimal results. Health-conscious individuals looking to improve overall well-being through nutrition. Anyone wanting to break free from traditional dieting and explore a flexible, effective strategy. Beginners and intermediates interested in the science behind weight loss and nutrition. Career path Nutrition Consultant: £25,000 - £35,000 Fitness Coach: £20,000 - £30,000 Wellness Blogger/Influencer: £15,000 - £25,000 Personal Trainer: £20,000 - £35,000 Health and Wellness Advisor: £25,000 - £40,000 Weight Loss Specialist: £30,000 - £45,000 Prerequisites This Carb Cycling for Weight Loss Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Carb Cycling for Weight Loss Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction Introduction 00:02:00 Module 02: Benefits of carb cycling Benefits of carb cycling 00:08:00 Module 03: What does carb cycling involve? What does carb cycling involve? 00:04:00 Module 04: What does carb cycling diet look like? What does carb cycling diet look like? 00:08:00 Module 05: How does carb cycling help with weight loss? How does carb cycling help with weight loss? 00:03:00 Module 06: Are there any other benefits to carb cycling? Are there any other benefits to carb cycling? 00:01:00 Module 07 : What do I need to remember about carb cycling? What do I need to remember about carb cycling? 00:05:00 Module 08: Types of carb cycling Types of carb cycling 00:03:00 Module 09: Which foods are good on a carb cycling regime? Which foods are good on a carb cycling regime? 00:07:00 Module 10: Sample carb cycling programs Sample carb cycling programs 00:09:00 Module 11: How do I get started with carb cycling? How do I get started with carb cycling? 00:05:00 Module 12: Conclusion Conclusion 00:01:00 Assignment Assignment - Carb Cycling for Weight Loss Course 00:00:00

The IRATA Level 1 is the entry level into the rope access industry. An IRATA Level 1 technician will be able to perform a range of rope access manoeuvres and have an understanding of the current legislation. An IRATA Level 1 is required to be supervised by an IRATA Level 3 technician.

This IRATA training course is for candidates who already have an IRATA Level 2 qualification, plus 1,000 hours of work on ropes, one year of experience from your previous Level 2 assessment and a Level 2 certificate that is still in date.

This IRATA rope access course is for candidates who already have an IRATA Level 1 qualification, plus 1,000 hours of work on ropes, one year of experience from your previous Level 1 assessment and a Level 1 certificate that is still in date.

Unlock the secrets of ancient and modern healing with our comprehensive massage therapy training. Imagine being able to provide unparalleled relaxation and rejuvenation, using time-honoured techniques blended with contemporary practices. Our meticulously crafted programme delves into the intricacies of the human body, from the complex interplay of tissues and organs to the vital neuromuscular systems. With our expert guidance, you will master the art of creating a tranquil, restorative experience, tailored to the unique needs of each individual. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Equip yourself with the knowledge and tools to transform lives. Our training covers everything from the essential equipment to the most effective massage techniques. You'll learn how to execute a full body massage with precision and grace, incorporating elements of Swedish and LomiLomi methods. This journey will empower you to bring harmony and well-being to those you touch, making a profound impact on their health and happiness. Join us and become a conduit for peace and wellness, skillfully blending tradition and innovation in every session. Course Curriculum Module 01: Introduction To Massage Therapy Module 02: Tissues, Organs, & Neuromuscular Systems Module 03: Equipment Module 04: Techniques Module 05: Full Body Massage Module 06: Swedish Massage Module 07: LomiLomi Massage Learning Outcomes: Identify tissues, organs, and neuromuscular systems relevant to massage therapy. Demonstrate proficiency in using massage therapy equipment effectively. Apply various massage techniques to address specific client needs. Perform a full body massage with skill and precision. Execute Swedish massage techniques to promote relaxation and wellness. Master the art of LomiLomi massage for holistic healing experiences. CPD 10 CPD hours / points Accredited by CPD Quality Standards Full Body Massage Training 1:10:58 1: Module 01: Introduction To Massage Therapy 07:13 2: Module 02: Tissues, Organs, & Neuromuscular Systems 22:37 3: Module 03: Equipment 11:06 4: Module 04: Techniques 04:42 5: Module 05: Full Body Massage 08:09 6: Module 06: Swedish Massage 08:46 7: Module 07: LomiLomi Massage 07:25 8: CPD Certificate - Free 01:00 Who is this course for? Individuals seeking comprehensive training in massage therapy techniques. Spa and wellness enthusiasts looking to enhance their skillset. Healthcare professionals interested in expanding their holistic therapy repertoire. Fitness trainers aiming to incorporate massage therapy into client sessions. Those passionate about promoting relaxation and holistic well-being. Career path Massage Therapist Spa Therapist Wellness Centre Masseuse Sports Massage Therapist Beauty Salon Masseur Self-Employed Massage Practitioner Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Duration 5 Days 30 CPD hours This course is intended for The primary audience for this course is any IT, facilities or data centre professional, who are involved in the design/build, renovation or relocation of a mission-critical data centre. Overview This 5-day course is designed to prepare participants to analyse a given business case and perform technical evaluation for a project plan and a set of designs for the implementation of a mission critical data centre. The course also engages participants in product evaluations and demonstrates how to select equipment and develop equipment test scripts (IET) and integrated performance and validation testing (IPVT). CDCE© builds upon knowledge gained in CDCP and CDCS courses. Participants who pass the exam will join the industry's elite data centre project design experts. CDCE© is the highest level training in the EPI Design and Build training track under the EPI Data Centre Training Framework. Participants must hold a valid CDCS certificate in order to be able to register for the CDCE class. CDCE© is the premier certification for data centre professionals in the data centre design/build and related fields. Data Centre Life Cycle Data centre lifecycle stages and phases Exercise: Stage/Phase/Milestone/Document mapping Design Preparation Creation of a SON ? Statement Of Need Technology review Conceptual sizing How to calculate for computer room space How to calculate facility space How to calculate incoming power Exercise: Conceptual sizing building and power Analysing capacity of existing facility Analysing investment options Site selection Permits and approvals Exercise: Site selection Conceptual design Budget and project timeline Business case preparation Project delivery structure Project management options Project manager and team Design Planning OSRA?Operational Systems Requirement Analysis TFRA?Technical Facilities Requirement Analysis Operations and maintenance review RFP?Request For Proposal process Vendor selection Design Development Project planning Design development PDR ? Preliminary Design Review Equipment selection FDR/V ? Final Design Review/Validation Exercise: Full design validation of power, cooling, floor plans, fire suppression Design freeze and LLTI Creation of construction documents BOM/BOQ ? Bill Of Material/Bill Of Quantity Exercise: Equipment selection Acquire Requirements of purchase orders Shipping terms FWT/FAT ? Factory Witness Test/Factory Acceptance Test Sequencing Incoming goods inspection and handling Asset management Construct Temporary essential services Erection of the building Permanent essential services Building inspection Snag list COF?Certificate Of Fitness Fit-Out Fit-Out Builders cleaning As-Built Drawings Test & Commissioning IET?Individual Equipment Test IPVT/IST?Integrated Performance Verification Test/Integrated Systems Test Common mistakes with IET/IPVT Deep cleaning Exercise: IET/IPVT scripting Hand-Over Facility hand-over requirements and documents PCC?Practical Completion Certificate DLP?Defect Liability Period Defect Management ICT Systems Installation ICT Systems Testing Hand-Over/DLP Expiry FCC?Final Completion Certificate Retirement Reasons and definitions of retirement Building the business case and project plan Sequencing Transfer of site Demolishing of site Legal matters FCC?Final Completion Certificate Exam: Certified Data Centre Expert (CDCE©) The CDCE© exam is in two parts: Part A is a 90-minute closed book exam, with 60 multiple-choice questions. For Part A, the candidate requires a minimum of 45 correct answers to pass the exam. Part B is a 90-minute closed book exam, with 25 open questions. For Part B the candidate needs to obtain a minimum of 75% to pass. Additional course details: Nexus Humans Certified Data Centre Expert (CDCE) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Certified Data Centre Expert (CDCE) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.