Chair Yoga 5 week block on Monday evenings at 19.00. Beginning 8 April - 13 May (no class 6 May)
In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This High Intensity Interval Training course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The High Intensity Interval Training course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to High Intensity Interval Training and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited High Intensity Interval Training course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this High Intensity Interval Training course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The High Intensity Interval Training will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum High Intensity Interval Training Introduction to HIIT 00:02:00 What Is HIIT? 00:08:00 The Benefits of HIIT 00:07:00 The Essentials of HIIT 00:08:00 Fat Loss & Muscle Gain with HIIT 00:07:00 Build Endurance with HIIT 00:08:00 Common HIIT Mistakes 00:07:00 Best Diet for HIIT 00:08:00 Supplements for HIIT 00:08:00 Final Ideas & Tips 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
To understand and interpret a wide variety of blood results with particular emphasis on musculoskeletal conditions.
The First Aid Instructor is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This First Aid Instructor consists of several modules that take around 4 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn a free e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of: Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content First Aid Instructor Introduction and Primary Assessment 00:30:00 Emergency, First Aid and Safety Procedures 00:30:00 Cardiopulmonary Resuscitation (CPR) 00:25:00 Injuries, Illness and Treatments: I 00:30:00 Injuries, Illness and Treatments: II 00:15:00 Injuries, Illness and Treatments: III 00:30:00 Injuries, Illness and Treatments: IV 00:30:00 Injuries, Illness and Treatments: V 00:30:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.
About This course is designed for complete beginners, or hairdressers who wish to expand their skills. With so many women all over the world looking for easy ways to get longer and more beautiful hair it is fantastic to see that the Brazilian Knots method is now widely available as a safe and lasting alternative. This technique is hugely popular now and there are several reasons why this is the case. For a start, it doesn’t damage your hair and it offers a wonderfully lightweight and natural look that feels fantastic. Course Content History Of Hair Health & Safety Consultations, Colour Matching & Keeping Client Records Contraindications Storing Hair General Information On Application Maintenance & Aftercare (Including Form) Perming & Colouring Extensions Removal Of Extensions Problems With Extensions Extension Tips Trouble Shooting Razoring / Blending / Cutting Extensions Distribution & Placement Of Extensions Payment Working In Salons Working Mobile Promoting Your Business Uniform / Clothing / Professional Image Training Kit Training Head Hair Extension Weft Elastic Thread Sectioning Clips Hair extension brush Pin Tail Comb Cutting Scissors Certificate You have 3 months to complete the course and you will receive an Accredited and Insurable Certificate of Achievement
Vinyasa flow class suitable for beginners.
Lifeguard Course Online Introducing the ultimate course Lifeguard Course: Your Gateway to Safety! Dive into a rewarding and life-saving career with our comprehensive Lifeguard Course. Whether you are an aspiring lifeguard or seeking to enhance your existing skills, this Lifeguard course is your passport to becoming a confident and competent lifeguard. Through this Lifeguard Course get acquainted with the fundamentals of lifeguarding. Learn about the crucial role lifeguards play in ensuring the safety of individuals in aquatic environments. Discover the importance of professionalism, effective communication, and the lifeguard's responsibilities. With this Lifeguard Course understand how to identify distress signals and signs of drowning, enabling you to respond swiftly and save lives. Through this Lifeguard Course you will also learn how to proactively manage risks and prevent accidents from occurring. By enrolling in the Lifeguard Course, you are not just acquiring essential lifeguarding skills – you're becoming a guardian of lives. Embark on this exciting Lifeguard Course today and become a certified lifeguard, equipped with the knowledge, skills, and confidence to save lives and ensure the safety of all those enjoying aquatic environments. Enroll in Lifeguard Course and make a splash in your career! Main Course: Lifeguard Course Free Courses included with Lifeguard Course: Course 01: Safeguarding and Prevent Course Course 02: Emergency First Aid Course Course 03: Sports First Aid Course [ Note: Free PDF certificate as soon as completing Lifeguard Course] Lifeguard Course Online This Lifeguard Course consists of 12 modules. Course Curriculum of Lifeguard Course Module 01: Introduction to Lifeguarding Module 02: Lifeguard Observation Skills Module 03: Risk Management in Lifeguarding Module 04: Emergency Response Module 05: Responsive Victim Module 06: Unresponsive Victim Module 07: Prevention of Injuries Module 08: Water Rescue Skills Module 09: First Aid Module 10: Respiratory Emergencies Module 11: Cardiac Emergencies Module 12: Professionalism and Leadership Assessment Method of Lifeguard Course After completing Lifeguard Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Lifeguard Course After completing the Lifeguard Course, you can instantly download your certificate for FREE. Who is this course for? Lifeguard Course Online This Lifeguard Course is ideal for Aspiring lifeguards swimming instructor pool operators anyone passionate about water safety Requirements Lifeguard Course Online To enrol in this Lifeguard Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Lifeguard Course. Be energetic and self-motivated to complete our Lifeguard Course. Basic computer Skill is required to complete our Lifeguard Course. If you want to enrol in our Lifeguard Course, you must be at least 15 years old.
Bicycle Maintenance: Bicycle Maintenance Course Online Introducing the Ultimate Online Course: Bicycle Maintenance! Are you passionate about cycling but find yourself frustrated with frequent breakdowns and costly Bicycle Maintenance trips to the bike shop? Have you ever wished you could become your own bike mechanic, saving time and money on repairs? Look no further! Our comprehensive Bicycle Maintenance: Bicycle Maintenance Course is here to equip you with all the skills and knowledge you need to become a confident and self-reliant bike mechanic. The Bicycle Maintenance: Bicycle Maintenance Course has the complete flexibility to learn whenever and wherever you want. With this extensive Bicycle Maintenance: Bicycle Maintenance Course, dive into the course material whenever it suits you, whether it's during your lunch break or late at night. Our Bicycle Maintenance: Bicycle Maintenance Course is developed by seasoned bike mechanics with years of experience in the field. They have meticulously crafted each lesson to ensure you receive the most up-to-date and practical knowledge. Benefit from their expertise as they guide you through step-by-step instructions and insider tips during the Bicycle Maintenance: Bicycle Maintenance Course. Don't let mechanical issues hold you back from enjoying your cycling adventures. Take control of your Bicycle Maintenance: Bicycle Maintenance Course and gain the satisfaction of being a self-reliant cyclist. Enrol in Bicycle Maintenance today and unlock a world of endless possibilities! Main Course: Bicycle Maintenance Course Free Courses included with Bicycle Maintenance: Bicycle Maintenance Course: Along with Bicycle Maintenance Course you will get free Workplace First Aid Training Along with Bicycle Maintenance Course you will get free Manual Handling Course Special Offers of this Bicycle Maintenance: Bicycle Maintenance Course; This Bicycle Maintenance: Bicycle Maintenance Course includes a FREE PDF Certificate. Lifetime access to this Bicycle Maintenance: Bicycle Maintenance Course Instant access to this Bicycle Maintenance: Bicycle Maintenance Course 24/7 Support Available to this Bicycle Maintenance: Bicycle Maintenance Course Bicycle Maintenance: Bicycle Maintenance Course Online Our Bicycle Maintenance: Bicycle Maintenance Course covers everything you need to know to maintain and repair your bike from the basics of bicycle anatomy to advanced troubleshooting techniques. Whether you are a beginner or an experienced rider, our Bicycle Maintenance: Bicycle Maintenance Course curriculum is designed to cater to all skill levels and build a strong foundation of mechanical expertise. Our support team is also available to answer any questions or provide guidance whenever you need it. Who is this course for? Bicycle Maintenance: Bicycle Maintenance Course Online Anyone interested in personal or professional growth, regardless of their present function, will benefit from our Bicycle Maintenance: Bicycle Maintenance Course. Requirements Bicycle Maintenance: Bicycle Maintenance Course Online To enrol in this Bicycle Maintenance: Bicycle Maintenance Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Bicycle Maintenance: Bicycle Maintenance Course. Be energetic and self-motivated to complete our Bicycle Maintenance: Bicycle Maintenance Course. Basic computer Skill is required to complete our Bicycle Maintenance: Bicycle Maintenance Course. If you want to enrol in our Bicycle Maintenance: Bicycle Maintenance Course, you must be at least 15 years old. Career path Bicycle Maintenance: Bicycle Maintenance Course Online By taking our Bicycle Maintenance: Bicycle Maintenance Course, you will be able to explore various career opportunities, such as: Motorcycle Technician Motorcycle Inspector Race Crew Mechanic Motorcycle Service Manager
Reaching New Heights in Project Management Climbing Mount Everest is considered one of mankind's greatest feats of human endurance. The two-month quest to reach the highest point on earth is a project filled with unparalleled challenges and some of the roughest and most extreme conditions imaginable. Alan Mallory embarked on the adventure of a lifetime and set a world record along with four members of his family after an incredible self-guided expedition on the mountain. The expedition challenged the mental, emotional and physical limits of their entire beings and at every stage of the ascent demanded an unwavering commitment to resilience and perseverance. Alan's keynote is a gripping and informative presentation that is supported by many of the stunning photos and short video clips.