2079 Fitness courses in Platts Bridge delivered Online

A CPD course for certified Swimsanity Instructors to refresh their knowledge and skills, with additional swim skill lessons aimed at improving swimming ability & water confidence, through individual swim exercises for the body, legs and arms. About this course 63 lessons Course curriculum Intro Introduction Video This is Swimsanity Swim Skills The key facts: Swimsanity® Swim Skills Teaching Skills Refresher Teaching Skills Verbal instructions and teaching skills Visual teaching skills Safety and Effectiveness  Progressions and adaptations Learning Assessment - Teaching HIIT refresher Using Equipment Introduction Video Paddle Setup Paddle preparation Paddle precautions Setup Introduction Video Say hello and meet the class Kick off the session with the health and safety briefing Start with a warm up Watch the participants Learning Assessment - The Start Paddle Drill Refresher Key benefits of paddle exercises Push out and in Sweeping side to side Punching forwards Punching side to side Long arm lift up and push down Biceps and triceps Albatrosses Learning Assessment - Paddle Exercises Swim Arm Drills Introduction Video Swim arms Front crawl arms Breaststroke arms Butterfly arms Leg Swim Drills Introduction Video Kicking Exercises Benefits of Kicking Exercises Front Crawl Legs Breaststroke Legs - What we want to see Butterfly Legs - What we want to see Body Swim Skills (non HIIT) Introduction Video Streamline Body Position - What we want to see Streamline against a wall Streamline Standing Streamline falling into a float Floating Drill 1 - Toe Touch Floating Drill 2 – Tuck Float Floating Drill 3 – Tuck to streamline to tuck Swim Breathing Drills Swimming breathing drill sequence to teach front crawl swimming Front Crawl breathing drill Breast stroke breathing drill Butterfly breathing drill Cool Down Introduction Cool Down Stretches Summary Bibliography Well done for competing the course

Level 2 Nutrition and Health Course - RSPH This nutrition course is useful for those who wish to gain or enhance their nutrition and health knowledge. Objectives of this nutrition course are: The course will enable participants to: • Understand healthy eating guidelines and how these differ from the average UK diet • Identify factors that influence food choice • Know how to source nutrition information from reliable sources • Identify the main diseases in the UK that are linked to food intake and state how food/drink choices, preparation and cooking methods can impact on a person’s health • Describe how food allergies and food intolerances can affect individual wellbeing • State how food/menu labelling helps the consumer identify healthy options as part of a healthy diet The course is suitable for those working in catering, care, leisure, public health and fitness sectors. Also suitable for beauty therapists, childminders, nannies or anyone interested in nutrition for personal reasons. Taught by our BSc Hons Nutrition and Dietetics trainer. This Level 2 Nutrition course takes place online, via a video conferencing webinar platform. Our highly experienced nutrition trainer, will take you through the course content. You will take part in some course activities and a mock (practice) exam. You will have 30 min lunch break and a short comfort break mid afternoon. The special offer only applies to candidates who attend online training. Attend a one day training course (online) and sit your exam at our office in London, close to Clapham Junction station. Exams are usually scheduled for Saturday or Sunday early morning. All course material will be emailed to you to print or, for a small additional fee, the materials can be posted to you. Contact us to book training. We also provide this training course at business locations.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol CPD Certified Physiotherapy Assistant Now Give a compliment to your career and take it to the next level. This Physiotherapy Assistant bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Physiotherapy Assistant bundle will help you stay ahead of the pack. Throughout the Physiotherapy Assistant programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Physiotherapy Assistant course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Physiotherapy Assistant Bundle Consists of the following Premium courses: Course 01: Physiotherapy Assistant Course 02: Hydrotherapy Course 03: Deep Tissue Massage Therapy Course 04: Foot Health Practitioner (FHP) Course 05: Sports Medicine Fundamentals Course 06: Reflexology Training Course 07: Stretching For Beginner Course 08: Paramedicine Study Course 09: Pain Management Course 10: Wound Care Level 2 Course 11: Medical Law Why Prefer This Physiotherapy Assistant Bundle? Physiotherapy Assistant FREE certificate accredited by CPDQS Get instant access to this Physiotherapy Assistant Training course. Learn from anywhere in the world Lifetime access Free assessments available with Physiotherapy Assistant Training Enrol now in Physiotherapy Assistant to advance your career, and use the premium study materials from Apex Learning. Curriculum of Physiotherapy Assistant Bundle Physiotherapy Assistant Module 01: Introduction Module 02: The Standards for Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building a Career as a Physiotherapist CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Physiotherapy Assistant bundle. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Physiotherapy Assistant course has been designed to be fully compatible with tablets and smartphones. Career path Physiotherapy Assistant Having this Physiotherapy Assistant expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Physiotherapy Assistant) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Obesity has more than tripled in the UK over the last 25 years. Insufficient nutrition can result in various health-threatening conditions; thus, understanding the benefits of a balanced diet and the role of nutrition in disease prevention and treatment is crucial. This Level 2 Certificate in Understanding Nutrition and Health will provide you with a thorough understanding of the principles of healthy eating and the role of food in maintaining health. It also discusses how dietary needs change throughout life and differ for different people. This Level 2 Certificate in Understanding Nutrition and Health course can help learners who are currently working or plan to work in industries such as sports, fitness, and hospitality. Why choose this Level 2 Certificate in Understanding Nutrition and Health course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the course. Learning Outcomes After completing this Level 2 Certificate in Understanding Nutrition and Health course, the learner will be able to: Understand the principles of healthy eating. Know the nutritional needs of children and young people. Gain a solid understanding of special dietary requirements. Know how to use food and nutrition information to plan a healthy diet. Understand how body image may influence weight management. Know the importance of handling food safely. Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Level 2 Certificate in Understanding Nutrition and Health course. Who is this course for? This Level 2 Certificate in Understanding Nutrition and Health course is ideal for those who want to increase their understanding of nutrition, either professionally or personally. This Level 2 Certificate in Understanding Nutrition and Health is also suitable for individuals who want to manage weight or a healthy lifestyle through nutrition and create a diet plan. Requirements Nutritional Therapy: Nutritional Therapy Course Online To enrol in this Level 2 Certificate in Understanding Nutrition and Health Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition and Health Course. Be energetic and self-motivated to complete our Nutrition and Health Course. Basic computer Skill is required to complete our Nutrition and Health Course. If you want to enrol in our Nutrition and Health Course, you must be at least 15 years old. Career path This Level 2 Certificate in Understanding Nutrition and Health course is an excellent addition for those who want to work in the health and fitness industry or expand their nutrition knowledge. Anyone with a job role that requires managing diets and food plans will benefit from this Level 2 Certificate in Understanding Nutrition and Health course.

The NASM Mixed Martial Arts Conditioning Specialist (MMACS)—put the unparalleled power of MMA in your corner. Take your career into a whole new arena! NASM Mixed Martial Arts Conditioning Specialists: Condition clients of all skill levels with the MMA training techniques employed by top MMA fighters Boost their reputation and career by capitalizing on the growing popularity of MMA Increase their client base and income by working in group MMA settings Provide nutritional and supplement guidance Use fun coaching strategies to help clients meet their goals Invest in their client’s lives and futures . . . as well as their own!

With so many different diets and eating fads out there, sometimes it’s hard to separate fact from fiction. The good news is, the science behind our nutrition doesn’t change with trends, and once you have a deeper understanding of how various diets support their claims, you will be empowered to make smarter and healthier decisions. This course was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

All of us have struggled to decipher the long list of ingredients and recommendations on our food labels. How do we leverage this important information? This course is designed to give you a deeper understanding of labeling standards, along with tips and tricks for estimating healthy portion sizes. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards..

There are literally thousands of diets out there. Some are based on science, but others are mostly hype. That’s why it’s so important for us to be well-informed with the latest facts regarding diets and how they impact our health and quality of life. This course explores many different diets and it reveals their various levels of safety and effectiveness. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

When a woman becomes pregnant, her body goes through a multitude of physical changes and adaptations, mentally and emotionally there are usually changes too and this all happens whilst she is not only the process of growing her baby, but preparing to delivering it into the world. Our 1-day diploma course for will prepare you to understand these processes and to safely treat your pregnant clients with nurturing and healing massage through all stages of their pregnancy, and to ease the common discomforts associated with pregnancy.

Level 1 Diet and Nutrition Do you want to gain the knowledge and abilities necessary to become a dietitian and nutritionist? This Level 1 Diet and Nutrition course presents a thorough roadmap for future work as a dietitian and nutritionist. Four modules cover all the topics you need to know about Level 1 Diet and Nutrition. The Level 1 Diet and Nutrition course discusses the fundamentals of diet and nutrition as well as nutritional balance. In-depth knowledge of the food and nutrition systems is also taught in this Level 1 Diet and Nutrition course along with Principles of Healthy Eating. Additionally, Level 1 Diet and Nutrition focuses on practical advice and solutions, as well as efficient diets. Enrol Level 1 Diet and Nutrition today to discover the secrets of fitness and wellness. With the help of this Level 1 Diet and Nutrition course, you can expand your understanding of nutrition and health to pursue a professional career! Special Offers of this Diet and Nutrition: Diet and Nutrition Course This Diet and Nutrition: Diet and Nutrition Course includes a FREE PDF Certificate Lifetime access to this Diet and Nutrition: Diet and Nutrition Course Instant access to this Diet and Nutrition: Diet and Nutrition Course Get FREE Tutor Support to this Diet and Nutrition: Diet and Nutrition Course Level 1 Diet and Nutrition Unlock your potential with our Level 1 Diet and Nutrition course! This comprehensive roadmap is designed for aspiring dietitians and nutritionists. The Level 1 Diet and Nutrition course covers key topics, including the fundamentals of diet, nutritional balance, and healthy eating principles. Gain in-depth knowledge of food systems with our Level 1 Diet and Nutrition training. You'll also receive practical advice on efficient diets and wellness strategies. Enroll in Level 1 Diet and Nutrition today and uncover the secrets to fitness and health. Expand your expertise in Diet and Nutrition for a successful professional career! Who is this course for? Level 1 Diet and Nutrition Anyone wishing to have a fulfilling career in the sector can enrol in our Diet and Nutrition Course. Requirements Level 1 Diet and Nutrition To enrol in this Diet and Nutrition Course, students must fulfil the following requirements. To join in our Diet and Nutrition Course, you must have a strong command of the English language. To successfully complete our Diet and Nutrition Course, you must be vivacious and self driven. To complete our Diet and Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Diet and Nutrition Course. Career path Level 1 Diet and Nutrition Level 1 Diet and Nutrition will be beneficial to a variety of job prospects. the following Sports Nutritionist Health Coach Nutritionist Holistic Health Nutritionist