2079 Fitness courses in Mossley delivered Online

5 Week Qi-Gong Course For The Earth Phase of Late Summer  When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th Price: £50 (concessions available please do get in touch) Suitable for everyone no matter your experience During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included:  Five live zoom classes Access to replays of all classes so you can catch up in your own time. Learn a simple Qigong form for the Earth Element Guided meditations Explore the 6 Healing sounds for each organ of the body. Learn how to clear the meridian pathways for increased vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? 🍃 Reconnect with your body 🍃 Relax your mind 🍃 Improve mental clarity 🍃 Improve circulation 🍃 Enhanced breathing 🍃 Stronger immune system 🍃 Healthy hormone balance 🍃 Less physical tension 🍃 Reduced pain 🍃 More energy 🍃 Less stress and anxiety 🍃 Connect to self – Connect to life 🍃 Come into harmony with your inner nature 🍃 Expanded awareness of the mystery of the universe Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

To understand and interpret a wide variety of blood results with particular emphasis on musculoskeletal conditions.

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In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This High Intensity Interval Training course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The High Intensity Interval Training course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to High Intensity Interval Training and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited High Intensity Interval Training course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this High Intensity Interval Training course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The High Intensity Interval Training will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum High Intensity Interval Training Introduction to HIIT 00:02:00 What Is HIIT? 00:08:00 The Benefits of HIIT 00:07:00 The Essentials of HIIT 00:08:00 Fat Loss & Muscle Gain with HIIT 00:07:00 Build Endurance with HIIT 00:08:00 Common HIIT Mistakes 00:07:00 Best Diet for HIIT 00:08:00 Supplements for HIIT 00:08:00 Final Ideas & Tips 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 51 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about Hatha yoga Understand the core competencies and principles of Hatha yoga Explore the various areas of Hatha yoga Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert yoga trainer Hatha Yoga Teacher Training Course Master the skills you need to propel your career forward in hatha yoga. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive hata yoga course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this hata yoga course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective hatha yoga practice and equip you with the essential skills, confidence and competence to assist you in the hatha yoga industry. You'll gain a solid understanding of the core competencies required to drive a successful career in hatha yoga. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialize in hatha yoga. Enroll in this hata yoga course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive hata yoga course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this hatha yoga can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This hata yoga course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This hata yoga course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This hata yoga course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Intro & Warm-Up Introduction By Prof. Paul 00:02:00 Warm-Up 00:06:00 Standing Poses Standing Poses - Part 1 00:05:00 Standing Poses - Part 2 00:04:00 Standing Poses - Part 3 00:06:00 Standing Poses - Part 4 00:05:00 Standing Poses - Part 5 00:06:00 Balancing Poses Balancing Poses 00:04:00 Seated Poses Seated Poses - Part 1 00:06:00 Seated Poses - Part 2 00:04:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about yoga training or yoga teaching Understand the core competencies and principles of yoga training or yoga teaching Explore the various areas of yoga training or yoga teaching Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert yoga trainer or yoga teacher Yoga: Everyday Yoga for Everybody Course Master the skills you need to propel your career forward in yoga training or yoga teaching. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer or yoga teacher and take your career to the next level. This comprehensive yoga for everybody course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga for everybody course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective yoga training or yoga teaching practice and equip you with the essential skills, confidence and competence to assist you in the yoga training or yoga teaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga training or yoga teaching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or yoga teacher or for people who are aspiring to specialise in yoga training or yoga teaching. Enrol in this yoga for everybody course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive yoga for everybody course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga training or yoga teaching can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This yoga for everybody course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This yoga for everybody course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This yoga for everybody course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Yoga Bring Your Attention Inside Your Body , Pay Attention to Your Breath 00:08:00 Let The Breath Set The Pace for You Today and Mindfully 00:09:00 Working the Lower Body. Open your hips, Stretch the Muscles of Your Legs. 00:00:00 Working the Abdominal Muscles, Engaging the Core - Essential for a Good Posture 00:12:00 Twist the Spine and Allow the Body to Eliminate Any Accumulated Toxins 00:07:00 Feel Your Breath and Allow It To Guide The Movements of Your Body 00:09:00 Release The Myofascial Tensions By Relaxing Your Muscles Consciously 00:18:00 Improve Your Posture, Your Breath and Your Energy 00:08:00 Synergy Movement. Move the Body As a Whole. Feel and Direct The Flow of Energy 00:05:00 Work with Your Body with a Sense of Acceptance and Love. 00:15:00 Sequence 1 00:27:00 Sequence 2 00:41:00 Sequence 3 00:42:00 Sequence 4 00:44:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Day 1 Sun Salutations 00:23:00 Day 2 Lower Back Pain Relief 00:14:00 Day 3 Pranayama Breath Work 00:19:00 Day 4 Beginners Shoulders Mat Vinyasa 00:17:00 Day 5 Warrior 00:17:00 Day 6 Abs 00:17:00 Day 7 Mantra Vinyasa 00:20:00 Day 8 Fire Practice 00:17:00 Day 9 Inner Thighs 00:20:00 Day 10 Hamstrings 00:14:00 Day 11 Hips 00:20:00 Day 12 Neck Healing 00:17:00 Day 13 Tone legs 00:22:00 Day 14 Standing Balance 00:19:00 Day 15 Empowerment Vinyasa 00:15:00 Day 16 Journey Into The Heart 00:21:00 Day 17 Eyes Closed Vinyasa 00:23:00 Day 18 Arm Balance Series 00:14:00 Day 19 Tibetan Rites 00:12:00 Day 20 Grounding Series 00:20:00 Day 21 Forearm Balance And Headstand 00:17:00 Day 22 Self Massage Yoga 00:19:00 Day 23 Wall Inversions 00:04:00 Day 24 Morning Yoga Eenergizer 00:16:00 Day 25 Bedtime Yoga To Help You Sleep 00:12:00 Day 26 Yoga 101 Fundamentals 00:22:00 Day 27 Planking Series 00:16:00 Day 28 Bali Booty Shake 00:17:00 Day 29 Fluid Power 00:17:00 Day 30 Chi Flow 00:12:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about yoga Understand the core competencies and principles of yoga Explore the various areas of yoga Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert yoga trainer Absolute Yoga for Beginners Course Master the skills you need to propel your career forward in yoga. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive absolute yoga for beginners course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this absolute yoga for beginners course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective yoga practice and equip you with the essential skills, confidence and competence to assist you in the yoga industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialise in yoga. Enrol in this absolute yoga for beginners course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive absolute yoga for beginners course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This absolute yoga for beginners course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This absolute yoga for beginners course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This absolute yoga for beginners course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Absolute Yoga Absolute Yoga - 1 - Introduction 00:02:00 Absolute Yoga - 2 -The Science Of Yoga And Its Health Benefits 00:06:00 Absolute Yoga - 3 -Yoga History 00:06:00 Absolute Yoga - 4 -Emotions And The Mind-Body Connection 00:04:00 Absolute Yoga - 5 -Yoga, Strength and Flexibility 00:05:00 Absolute Yoga - 6 -Yoga and Cardio and Weight Loss 00:05:00 Absolute Yoga - 7 -Types of Yoga 00:07:00 Absolute Yoga - 8 -Yoga Poses _ Better Immunity 00:09:00 Absolute Yoga - 9 -How To Get Started Doing Yoga 00:09:00 Absolute Yoga - 10 -Preventing Injuries 00:02:00 Absolute Yoga - 11 -Yoga and Meditation 00:08:00 Absolute Yoga -12- Conclusion 00:04:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 23 Hours 15 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about yoga training Understand the core competencies and principles of yoga training Explore the various areas of yoga training Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert yoga trainer Yoga Teacher Training Advanced Diploma Course Master the skills you need to propel your career forward in yoga training. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive yoga teacher training advanced diploma course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga teacher training advanced diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective yoga training practice and equip you with the essential skills, confidence and competence to assist you in the yoga training industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga training. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialise in yoga training. Enrol in this yoga teacher training advanced diploma course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive yoga teacher training advanced diploma course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga training can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This yoga teacher training advanced diploma course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This yoga teacher training advanced diploma course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This yoga teacher training advanced diploma course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Pranashama Philosophy Pranashama Philosophy 00:48:00 Guided Meditations Meditation For Beginners 00:05:00 Chakra Balancing Meditation 00:09:00 Guided Mediation Love And Yoga Nidra 00:12:00 Empowering Relaxation Guided Meditation 00:20:00 The Prasha Method System of Healing Yoga To Get Grounded 00:19:00 Grounding Yoga 00:55:00 Qi Yoga Flow To Balance Emotions 00:13:00 Fire Practice To Transform & Tone 01:22:00 Journey Into The Heart - Upper Back & Shoulders 00:53:00 Yoga Inversions Series 00:34:00 Yoga Inversion Series 2 00:09:00 Yoga Inversion Headstands 00:17:00 Mantra Vinyasa Yoga 00:49:00 Mantra Vinyasa Florida 00:49:00 Eyes Closed Vinyasa 6th Chakra Practice 00:13:00 Mantra Vinyasa Workshop: Part 1 00:12:00 Mantra Vinyasa Workshop: Part 2 00:12:00 Mantra Vinyasa: Part 3 00:04:00 Heart Chakra Practice: Part 1 00:13:00 Heart Chakra Practice: Part 2 00:13:00 Heart Chakra Practice: Part 3 00:13:00 Heart Chakra Practice: Part 4 00:13:00 Heart Chakra Practice: Part 5 00:01:00 Heart Chakra Practice: Part 6 00:12:00 Detox Yoga 00:33:00 Yoga Detox Diet, Juicing & Smoothie Recipe Videos Energy Diet Seminar 00:39:00 Red Smoothie Recipe 00:05:00 Detox Green Juice 00:06:00 Chocolate Chai Spice Smoothie Recipe 00:10:00 Cabbage Wraps Recipe 00:18:00 Partner / Acro Yoga Workshops Thai Yoga Massage - Partner Healing & Love 00:32:00 Acro Yoga Double Wheel Pose 00:01:00 Acro Partner Yoga Triple Plank 00:01:00 Pranashama Yoga Full Classes Transform Your Life with Yoga DVD - full length 01:04:00 Pranashama Yoga Flow - All Levels 00:55:00 30 Minute Core Strengthening And Spinal Balancing Sequence 00:31:00 Adjustments, Anatomy and Alignment Workshops Anatomy & Alignment Staff Pose 00:07:00 Yoga For Back Pain Special Needs Yoga Workshop 00:10:00 Anatomy And Alignment Poses For Very Tight Hips 00:20:00 Adjustments Workshop: Tight Or Injured Shoulders 00:17:00 Adjustments Workshop: Sun Salutation Series 00:25:00 Adjustments Workshop: Knee Injury Or Pain 00:11:00 Adjustments Workshop: Back Pain Or Injury 00:10:00 Adjustments Workshop: Shoulder Pain Or Injury 00:10:00 Adjustments Workshop: Legs 00:07:00 Adjustments Workshop: Lower Back 00:05:00 45 Minute Workshop Yoga For Lower Back And Sciatica Pain Relief 00:45:00 Running Man Yoga Tutorial 00:04:00 Short Yoga Tutorials and Specifics Poses Donkey Kicks Yoga Tutorial 00:04:00 Wild Thing - How to 00:04:00 Yoga Abs 00:04:00 Mermaid Pose Yoga Tutorial 00:08:00 Vibrator Technique - How to 00:05:00 Assessment Assessment -Yoga Training Advanced Diploma 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 hour 16 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about Microsoft Word Understand the core competencies and principles of Microsoft Word Explore the various areas of Microsoft Word Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Yoga Teaching Techniques: Hand Position (Mudra) Master the skills you need to propel your career forward in mudra yoga. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive yoga teaching techniques course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga teaching techniques course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective mudra yoga practice and equip you with the essential skills, confidence and competence to assist you in the mudra yoga industry. You'll gain a solid understanding of the core competencies required to drive a successful career in mudra yoga. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialize in mudra yoga. Enroll in this yoga teaching techniques course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive yoga teaching techniques course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this mudra yoga can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This yoga teaching techniques course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This yoga teaching techniques course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This yoga teaching techniques course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Fully Accredited Certification in Hand Position (Mudra) Yoga 00:00:00 Fundamentals of Hand Mudra Download Course Manual 00:06:00 Programme Overview 00:02:00 Basics of Mudras 00:08:00 Basics of Kundalini 00:04:00 Basics of Chakras 00:09:00 Basic Hand Mudras Vaayu Mudra - Mudra of Air 00:02:00 Buddhi Mudra - Mudra of Mental Clarity 00:01:00 Shunya Mudra - Mudra of Emptiness 00:01:00 Apana Mudra - Mudra of Digestion 00:01:00 Surya Mudra - Mudra of the Sun 00:01:00 Ruksha Mudra - Mudra of Dryness 00:01:00 Ushas Mudra - Mudra of Dawn 00:01:00 Akash Mudra - Mudra of the Sky 00:01:00 Prithvi Mudra - Mudra of Earth 00:01:00 Anjali Mudra - Mudra of Prayer 00:01:00 Advanced Hand Mudras Root Chakra Mudra - Gyan Mudra 00:01:00 Sacral Chakra Mudra- Shakti Mudra 00:01:00 Solar plexus Chakra Mudra - Rudra Mudra 00:01:00 Heart Chakra Mudra - Lotus Mudra 00:01:00 Throat Chakra Mudra - Granthita Mudra 00:01:00 Third Eye Chakra Mudra - Kalesvara Mudra 00:01:00 Crown Chakra Mudra - Mahamayuri Mudra 00:01:00 Varun Mudra - Mudra of Rain 00:01:00 Apana Vayu Mudra - Mudra of the Heart 00:01:00 Dhyana Mudra - Mudra of Meditation 00:01:00 Linga Mudra - Mudra of Heat 00:01:00 Praana Mudra of Life 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00