2079 Fitness courses in Cheadle, Staffordshire delivered Online

Health & Nutrition When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Health & Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Health and Nutrition course is perfect for you. Learning Outcomes After completing Health & Nutrition Bundle course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Health & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Health and Nutrition Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Health & Nutrition course. >> Courses are included in this Health & Nutrition Course << Main Course: Health and Nutrition GIFT COURSES Course 01: Level 2: Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course Course 03: Diet and Nutrition (Diploma Level 5) >> Others Benefits of Health & Nutrition << Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Health & Nutrition course] Health Nutrition Course Curriculum of Health & Nutrition Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Health Nutrition Health & Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements Health Nutrition There are no specific requirements for this Health and Nutrition Course because it does not require any advanced knowledge or skills. Career path Health & Nutrition Certificates Certificate of completion Digital certificate - Included Certificate of completion Digital certificate - Included

What you will learn from this course? Gain comprehensive knowledge about weight loss and fitness Understand the core competencies and principles of weight loss and fitness Explore the various areas of weight loss and fitness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert weight loss coach or fitness coach Course Highlights Course Type: Self-paced online course Duration: 3 hours 18 minutes Tutor Support: Full tutor support is included Customer Support: 24/7 customer support is available Healthy Eating & Diet Planning - Nutrition Online Training Course Master the skills you need to propel your career forward in weight loss and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident weight loss coach or fitness coach and take your career to the next level. This comprehensive healthy eating & diet planning - nutrition course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this healthy eating & diet planning - nutrition course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective weight loss and fitness practice and equip you with the essential skills, confidence and competence to assist you in the weight loss and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in weight loss and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for weight loss coach or fitness coach or for people who are aspiring to specialise in weight loss and fitness. Enrol in this healthy eating & diet planning - nutrition course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive healthy eating & diet planning - nutrition course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this weight loss and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This healthy eating & diet planning - nutrition course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This healthy eating & diet planning - nutrition course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This healthy eating & diet planning - nutrition course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Study Plex Subscription Study plex also provides a subscription option that allows you unlimited access to more than 700+ CPD courses for learning. You only need to spend £79 to take advantage of this fantastic offer, and you'll get an unlimited subscription for a full year. Additionally, you can cancel your membership from your account at any time by getting in touch with our friendly and devoted customer care team. Visit our subscriptions page for more details if you're interested. Why you should train with Study Plex? At Study Plex, you will have the chance to build social, technical and personal skills through a combination of extensive subjects tailored according to your interest. Along with receiving comprehensive knowledge and transferable skills, there are even more reasons o be involved with us, which include: Incredible Customer Support: We offer active customer service in the form of live chat, which you can access 24/7 Expert Tutor Support: You'll have access to our devoted and dedicated tutor support with all of our courses whenever you need it. Price Justified by Quality: We ensure that you will have the best experience possible for the price you are paying for the course. Money-back Guarantee: We provide a money-back guarantee if you are not satisfied with the course's quality. There is a 14-day time limit on this option (according to the terms and conditions). Instalment Facility: If your course costs more than £50, you can pay in three instalments using the instalment option. Satisfaction Guarantee: Our courses are designed to meet your demands and expectations by all means. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What you will learn in the course 00:03:00 who this course is for 00:01:00 What Is Nutrition? 00:01:00 The 5 principles of healthy Eating 00:04:00 The True Dieting Pyramid 00:04:00 Calorie Balance Calories Explained 00:03:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:01:00 The Twinkie Diet - An Extreme Example 00:01:00 Weight Loss And Health 00:02:00 How Many Calories Should You Consume Per Day? 00:02:00 Healthy Weight Ranges Explained 00:01:00 How To Lose Weight Part 1 00:03:00 How To Lose Weight Part 2 00:02:00 How To Take Diet Breaks Correctly 00:05:00 How To Properly Track Your Calories 00:05:00 How To Lose Weight Without Tracking Calories 00:04:00 Food Composition Food Composition Explained 00:02:00 Protein Composition 00:02:00 Carbohydrates Composition 00:03:00 Fat Composition 00:01:00 Recommendations Food Composition 00:03:00 Macronutrients Macronutrients Explained 00:01:00 The Relationship Between Protein And Health 00:02:00 Complete & Incomple Protein 00:01:00 Protein Needs For General Health 00:02:00 Fat Needs For General Health 00:03:00 Carbohydrate Needs For General Health 00:01:00 Macronutrients Recommendations 00:03:00 Nutrient Timing Nutrient Timing Explained 00:02:00 Nutrient Timing Pros & Cons 00:03:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements Explained 00:03:00 Why Multivitamins Aren't A Good Idea 00:02:00 The Best Supplements To Boost Immunity 00:04:00 The Best Supplements For Vegans & Vegetarians 00:02:00 The Best Supplements For Joint & Bone Health 00:02:00 The Best Supplements For Fat Loss 00:04:00 The Best Supplements For Improved Sleep 00:02:00 The Best Supplements For More Focus & Concentration 00:02:00 How To Boost Testoterone 00:06:00 Supplements Recommendations 00:01:00 Common Diet Trends Explained The Fundamentals Of Healthy Eating 00:02:00 Making Small Changes Towards A Healthier Diet 00:03:00 How To Read A Nutrition Label 00:03:00 Healthy Eating Fundamentals Health Myths Overview 00:01:00 Dieting Myth #1: Carbs Are Bad For You 00:01:00 Dieting Myth #2: Fat Is Bad For You 00:01:00 Dieting Myth #3: Protein Is Bad For You 00:03:00 Dieting Myth #4: Eating Eggs Raises Cholesterol 00:01:00 Dieting Myth # 5: Avoid Salt At All Cost 00:01:00 Dieting Myth #6: Eat Several Small Meals To Boost Metabolism 00:01:00 Dieting Myth #7: Diet Foods Lead To Fat Loss 00:01:00 Dieting Myth #8: Red Meat Causes Cancer 00:02:00 How To Do Your Own Research 00:04:00 Health Myths, Diet Fads & More Common Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:03:00 Low Carb Explained 00:03:00 Intermittent Fasting 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Vitamin A 00:01:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:01:00 Vitamin E 00:01:00 Vitamin K 00:01:00 Calcium 00:01:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Zinc 00:01:00 Water 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It

Sale Ends Today Level 2 Certificate in Understanding Nutrition and Health Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter A person with great knowledge of Nutrition and Health has great value in the Health & Fitness industry. In the UK, the wellness industry is booming, with an estimated market value of £23 BILLION. The "Level 2 Certificate in Understanding Nutrition and Health Training" bundle is your gateway to a rewarding career in this thriving sector. This comprehensive course bundle will equip you with the essential skills and knowledge to excel and help you establish yourself as a wellness coach or a food safety expert. Start with the foundational Level 2 Certificate, and you will build a solid understanding of nutrition principles. Advanced courses in Diet and Meal Planning, Food Safety, and Hygiene will enhance your expertise. Specialised training on Mental Health, Immunity-boosting Foods, and specific diets like Keto and Vegan will prepare you for diverse roles in the nutrition field. Additional courses in Kitchen Management and Restaurant Management, Food Microbiology, and Geriatric Nutrition ensure you have a well-rounded education that meets industry standards. Courses Are Included In This Level 2 Certificate in Understanding Nutrition and Health Training: Course 01: Level 2 Certificate in Understanding Nutrition and Health Course 02: Nutritionist Course Level 4 Course 03: Nutrition Training - Advanced Diet & Meal Planning Course 04: Diet and Nutrition Diploma Course 05: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 06: Diet Training for Weight Loss Course 07: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 08: Immunity Boosting Food Course 09: Nutritional Therapy Course 10: HACCP Training Course 11: Kitchen Management Course 12: Restaurant Management Course 13: Catering - Catering Management Course 14: Supervising Food Safety in Catering Course 15: How to Improve Your Food Hygiene Rating Course 16: Food Hygiene Certificate Course 17: Food Hygiene Training Level 2 Course 18: Level 3 Food Allergen Awareness Course 19: Food Safety Training Certificate Course 20: Oven Cleaning Training Course Course 21: Food Microbiology Course 22: Paleo Diet Mastery Course 23: Ketogenic Diet Mastery: Achieving Health Goals with Keto Course 24: Fitness and Nutrition Fundamentals Course 25: Sports Nutrition Course 26: Vegan Nutritionist Course 27: Mastering Plant-Based Cooking Techniques Course 28: Understanding Mediterranean and Okinawa Diets Course 29: Food Preparation Mastery Course 30: Eating Disorder Awareness: Supporting Mental Health Elevate your health and nutrition sector career with the "Level 2 Certificate in Understanding Nutrition and Health Training" bundle. Let us help you by accepting our gift of learning with a Level 2 Certificate in Understanding Nutrition and Health course, and a high-flying job in a relevant field could soon be yours! Enrol today and start your journey towards becoming a leader in nutrition and health! Learning Outcomes of this Bundle: Gain a comprehensive understanding of nutrition and health principles. Master advanced diet and meal planning techniques for diverse needs. Learn to improve mental health through diet and nutrition. Develop skills in food safety, hygiene, and allergen awareness. Understand the impact of various diets, including keto and vegan. Enhance knowledge in kitchen and restaurant management. Why People Love Level 2 Certificate in Understanding Nutrition and Health Training From the Academy for Health & Fitness: Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! This diploma offers learners the opportunity to acquire a Certificate that is highly valued in the field of Nutrition and Health. With this Certification, graduates are better positioned to pursue career advancement and higher responsibilities within the Nutrition and Health setting. The skills and knowledge gained from this course will enable learners to make meaningful contributions to Nutrition and Health-related fields, impacting their Nutrition and Health experiences and long-term development. Course Curriculum Course 01: Level 2 Certificate in Understanding Nutrition and Health Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Course 02: Nutritionist Course Level 4 Module 01: Introduction to Basic Health Module 02: Overview of Nutritional Terms Module 03: Understanding Food Labels and Claims Module 04: The Science of Nutrition & Professionals Module 05: Carbohydrates - Sugar Module 06: Carbohydrates - Starch Module 07: Carbohydrates - Fiber Module 08: Protein Module 09: Fat - Omega 3, 6, 9 & Cholesterol Module 10: Minerals Starting With Iron & Zinc Module 11: More Minerals - Calcium, Phosphorus, Magnesium Module 12: Vitamins - Starting with B's Module 13: Vitamins A, C, E, K - the Antioxidants Module 14: Couple More Minerals - Sodium & Potassium Module 15: Trace Minerals, B12 & Vitamin D Module 16: Nutritional Deficiencies & Food Allergies Module 17: Organic vs Toxic Chemicals - Finding Balance Module 18: Fads, Trends, and Extremes in Diet Module 19: Exercise Unlocks Nutrients Module 20: Water Module 21: Rest Module 22: Calorie Intake & Menu Development Course 03: Nutrition Training - Advanced Diet & Meal Planning Section 01: Introduction Section 02: The Nutrition Fundamentals Section 03: Advanced Dieting Theory Section 04: Advanced Dieting For Fat Loss Section 05: Advanced Dieting For Muscle Growth Section 06: Popular Diets Explained Section 07: Dieting & Disease Prevention =========>>>>> And 27 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*30 = £390) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring nutritionists Wellness coaches Food safety professionals Healthcare providers Diet planners Restaurant managers Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Nutritionist: £25,000 - £45,000 Wellness Coach: £20,000 - £40,000 Food Safety Officer: £22,000 - £35,000 Dietitian: £24,000 - £45,000 Restaurant Manager: £25,000 - £50,000 Health Coach: £20,000 - £40,000 Certificates CPD Accredited Digital certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited e-Certificate - Free Enrolment Letter - Free Student ID Card - Free CPD Accredited Hard copy certificate Hard copy certificate - Included Upon completion of the course, you can order a Free Hard Copy Certificate Accredited by CPD QS, accepted throughout the UK and internationally. If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

We believe that if you can breathe, then you'll enjoy the benefits of yoga, this Yoga Training Diploma Level 3 will ensure this ancient and holistic practice becomes an intrinsic part of the fitness industry. You will learn all the traditions of yoga -balance, strength, flexibility and power. So, if you are thinking to learn yoga for your personal need or just interested to pursue a career in the health and fitness industry as a yoga instructor, the Yoga Training Diploma Level 3 will be a perfect choice for you. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Yoga Training Diploma Level 3 has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Yoga Training Diploma Level 3 is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £20,000. The sky really is the limit. Course Curriculum Yoga Introduction 01:00:00 What is Yoga? 00:30:00 Why is Yoga Beneficial? 00:45:00 Different Kinds of Yoga 00:45:00 Positions For Beginners 00:45:00 Equipment & Accessories For Yoga 01:00:00 Conclusion 00:15:00 Yoga and Meditation WHAT IS YOGA? 00:15:00 WHICH IS RIGHT FOR YOU? 00:30:00 GETTING READY 00:15:00 BEGINNING YOUR WORKOUT 01:00:00 MEDITATION 01:00:00 YOGA AND HEALING 01:00:00 Mock Exam Mock Exam - Yoga Training Diploma Level 3 00:20:00 Final Exam Final Exam - Yoga Training Diploma Level 3 00:20:00

🌟 Discover the Power of Safe Lifting Training: Elevate Your Workplace Safety Standards!   Welcome to the groundbreaking course on Safe Lifting Techniques - a comprehensive program designed to revolutionize the way you approach lifting operations. Our course is meticulously crafted to empower individuals and organizations with the knowledge and skills needed to foster a culture of safety and prevent workplace injuries. Let's take a closer look at the six modules that make up this transformative training: 🚀 Module 1: Introduction to Safe Lifting Techniques & Principles of Body Mechanics Embark on your journey by laying the foundation for safe lifting practices. Understand the key principles of body mechanics and how they play a crucial role in injury prevention during lifting operations. 💪 Module 2: Risk Assessment and Physical Fitness Conditioning for Safe Lifting Dive into the intricacies of risk assessment and learn how to tailor physical fitness conditioning to enhance the safety of lifting tasks. Equip yourself with the tools to identify potential hazards and mitigate risks effectively. 🤝 Module 3: Lifting Aids and Communication in Lifting Operations Master the art of communication in lifting operations and explore the range of lifting aids available. From basic equipment to advanced tools, this module ensures you have the knowledge to optimize communication and safely execute lifting tasks. 🔄 Module 4: Advanced Body Mechanics and Injury Prevention in the Lifting Environment Elevate your skills with advanced body mechanics techniques. Discover strategies for injury prevention and gain insights into addressing challenges specific to the lifting environment. This module equips you with the expertise needed for a safer workplace. 🌐 Module 5: Creating a Culture of Safety and Applying Safe Lifting Practices Learn how to instill a culture of safety within your organization. Explore practical ways to apply safe lifting practices in daily activities, fostering a workplace where safety is not just a priority but a way of life. 🌈 Module 6: Safe Lifting in Specialized Environments & Commitment Navigate through the nuances of lifting in specialized environments, from healthcare settings to industrial workplaces. Conclude your training by solidifying your commitment to maintaining a safe lifting culture within your organization. 🏆 Key Benefits: Reduced Workplace Injuries: Implement proven techniques to minimize the risk of injuries during lifting operations. Enhanced Productivity: Safely execute lifting tasks, promoting efficiency and productivity. Cultivate Safety Culture: Foster a workplace where safety is ingrained in every activity. Legal Compliance: Stay abreast of safety regulations and ensure compliance with industry standards.   Join us on this transformative journey towards safer lifting practices. Elevate your skills, protect your team, and create a workplace where safety is paramount. Enroll in our Safe Lifting Training today! 🌐🛡️ Course Curriculum Module 1- Introduction to Safe Lifting Techniques Principles of Body Mechanics Introduction to Safe Lifting Techniques Principles of Body Mechanics 00:00 Module 2- Risk Assessment and Physical Fitness Conditioning for Safe Lifting Risk Assessment and Physical Fitness Conditioning for Safe Lifting 00:00 Module 3- Lifting Aids and Communication in Lifting Operations Lifting Aids and Communication in Lifting Operations 00:00 Module 4- Advanced Body Mechanics and Injury Prevention in the Lifting Environment Advanced Body Mechanics and Injury Prevention in the Lifting Environment 00:00 Module 5- Creating a Culture of Safety and Applying Safe Lifting Practices in Daily Activities Creating a Culture of Safety and Applying Safe Lifting Practices in Daily Activities 00:00 Module 6- Safe Lifting in Specialized Environments Commitment Safe Lifting in Specialized Environments Commitment 00:00

Highlights of the Course Course Type: Online Learning Duration: 2 Hours 9 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about meal planning Understand the core competencies and principles of meal planning Explore the various areas of meal planning Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer or fitness instructor Meal Planning For Any Diet Course Master the skills you need to propel your career forward in meal planning. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer or fitness instructor and take your career to the next level. This comprehensive meal planning  course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this meal planning course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective meal planning practice and equip you with the essential skills, confidence and competence to assist you in the meal planning industry. You'll gain a solid understanding of the core competencies required to drive a successful career in meal planning. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or fitness instructor or for people who are aspiring to specialise in meal planning. Enrol in this meal planning course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive meal planning course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this meal planning can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This meal planning course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This meal planning course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This meal planning  course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Meet Your Instructors Introduction 00:02:00 Common Frustrations 00:05:00 Samantha's Reasons for Meal Planning 00:04:00 Emilio's Reasons for Meal Planning 00:04:00 Overview and Getting Started Overview And Getting Started 00:02:00 Step ONE: Understand Yourself 00:03:00 Is Your Kitchen Ready 00:12:00 Step TWO: Inventory Tools 00:03:00 Step THREE: Favourite Meals + Basic Plan 00:05:00 Step FOUR: Inventory Food + Grocery List 00:03:00 Step FIVE: Sourcing Food + Budget 00:13:00 Step SIX: Food Preparation 00:04:00 Step SEVEN: Storing Food 00:07:00 Step EIGHT: Maintaining the System 00:04:00 Step NINE: Enjoy Your Food 00:06:00 Examples and Strategies Food To Go 00:02:00 Kitchen Tour 00:05:00 Decluttering a Professional Organizer's Kitchen 00:16:00 Our Meal Plan 00:08:00 Sourcing Food at the Grocery Store 00:03:00 Sourcing Food at the Farmer's Market 00:03:00 After Grocery Shopping 00:04:00 Pre Cooking for the Week 00:04:00 Preparing Fruit for the Week 00:06:00 Supplementary Resources Supplementary Resources - Meal Planning For Any Diet 00:00:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

In today's fast-paced world, understanding Diet and Nutrition has become more crucial than ever. A Diploma of Diet and Nutrition Course equips individuals with vital knowledge and skills to navigate through the complexities of modern dietary patterns. With modules covering a spectrum from Macronutrients to Nutrition for Prevention and Management of Chronic Diseases, this course provides a comprehensive understanding. In the UK, where Food Consumption Trends are constantly evolving, there's a pressing need for professionals proficient in guiding individuals towards healthier lifestyles. Completing this course not only enhances personal well-being but also opens doors to lucrative career opportunities. With an increasing emphasis on health and wellness, the demand for qualified nutritionists is on the rise. In fact, job prospects in the field have seen a significant uptick, with a reported 20% increase in job opportunities over the past five years. Graduates can expect competitive salaries, with entry-level positions fetching around £25,000 annually, and experienced professionals commanding upwards of £40,000 per year. This course not only fosters personal growth but also contributes to the overall health landscape, making it an indispensable asset in today's society. Key Features: CPD Certified Diet and Nutrition Course Free Certificate from Reed CIQ Approved Diet and Nutrition Course Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction to Diet and Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Food Consumption Trends in the UK Module 05: Nutrition for Pregnant Women Module 06: Nutrition for Children Module 07: Diet and Nutrition for Adolescence and Adulthood Module 08: Nutrition Fitness and Sports- Part 1 Module 09: Nutrition Fitness and Sports- Part 2 Module 10: Metabolism, Digestion & Absorption Module 11: Weight Control Management Module 12: Ketogenic Diet Module 13: Digestive System Disorders Module 14: Nutrition for Prevention and Management of Chronic Diseases Module 15: The Role of Nutritionist Learning Outcomes: Analyze macronutrient compositions for effective dietary planning and guidance. Evaluate micronutrient significance in maintaining optimal health and preventing deficiencies. Assess and interpret food consumption trends specific to the UK population. Apply nutritional principles for pregnant women, promoting maternal and fetal well-being. Implement age-specific nutrition strategies for children, adolescence, and adulthood. Demonstrate knowledge in nutrition for fitness, sports, and metabolic functions. CPD 10 CPD hours / points Accredited by CPD Quality Standards Diploma of Diet and Nutrition 4:09:35 1: Module 01: Introduction to Diet and Nutrition Preview 11:29 2: Module 02: Macronutrients 16:38 3: Module 03: Micronutrients 14:35 4: Module 04: Food Consumption Trends in the UK 14:11 5: Module 05: Nutrition for Pregnant Women 20:38 6: Module 06: Nutrition for Children 18:55 7: Module 07: Diet and Nutrition for Adolescence and Adulthood 19:12 8: Module 08: Nutrition Fitness and Sports- Part 1 16:56 9: Module 09: Nutrition Fitness and Sports- Part 2 22:34 10: Module 10: Metabolism, Digestion & Absorption 17:49 11: Module 11: Weight Control Management 12:08 12: Module 12: Ketogenic Diet 14:24 13: Module 13: Digestive System Disorders 20:27 14: Module 14: Nutrition for Prevention and Management of Chronic Diseases 16:53 15: Module 15: The Role of Nutritionist 11:46 16: CPD Certificate - Free 01:00 Who is this course for? This Diploma of Diet and Nutrition course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Diploma of Diet and Nutrition. Moreover, this course is ideal for: Individuals interested in understanding nutrition's impact on health and well-being. Parents seeking knowledge on nutrition for their children's optimal development. Fitness enthusiasts aiming to integrate nutrition for improved performance and health. Those intrigued by the ketogenic diet and its potential benefits. Anyone keen on preventing and managing chronic diseases through nutritional strategies. Requirements There are no requirements needed to enrol into this Diploma of Diet and Nutrition course. We welcome individuals from all backgrounds and levels of experience to enrol into this Diploma of Diet and Nutrition course. Career path After finishing this Diploma of Diet and Nutrition course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Diet and Nutrition are: Nutritionist - £25K to 40K/year. Dietician - £25K to 35K/year. Health Coach - £20K to 35K/year. Sports Nutritionist - £25K to 45K/year. Public Health Nutritionist - £25K to 40K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Are you someone who is passionate about helping others achieve their goals and live their best life? Do you want to turn your passion into a rewarding career? Look no further! Our Life Coaching and Counselling course is designed to equip you with the knowledge and skills needed to become a certified life coach, holistic health coach and wellness coach. This Advanced Diploma in Life Coaching and Counselling at QLS Level 7 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 180 CPD points) to make your skill development & career progression more accessible than ever! In Part 1, you will learn the fundamentals of coaching, understand personalities, and explore coaching models such as the GROW model. You will also learn how to structure coaching sessions, build relationships with clients, and employ advanced coaching strategies. In Part 2, you will gain expertise in diet and nutrition coaching, exercise coaching, hormone health, and supplements. Finally, in Part 3, you will explore stress management, sleep, and emotional self-care. By completing this Life Coaching and Counselling course, you will develop a comprehensive understanding of coaching and counselling, which can lead to fulfilling careers in a variety of fields such as healthcare, education, personal development and more. Whether you are starting a new career or want to enhance your current profession, this Life Coaching and Counselling course can provide you with the knowledge and skills to become a successful coach. Your will learn from This Life Coaching and Counselling course: Understand the fundamentals of coaching and counselling Learn effective coaching models such as the GROW model Develop the skills to build strong relationships with clients Gain expertise in nutrition coaching and exercise coaching Explore stress management techniques and emotional self-care Learn how to structure coaching sessions and employ advanced coaching strategies Why Prefer This Life Coaching and Counselling at QLS Level 7 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely FREE. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Life Coaching and Counselling at QLS Level 7 course: Introduction PART 1: LIFE COACHING CERTIFICATION Coaching Fundamentals Understanding Personalities Coaching Models Explained Why We Will Use The GROW Model Coaching Step 2: Reality Coaching Step 3: Options & Obstacles Coaching Step 4: Will & Action Planning How To Structure Your Coaching Sessions Client Coach Relationship Advanced Coaching Strategies PART 2: HOLISTIC HEALTH COACHING CERTIFICATION Diet & Nutrition Fundamentals Diet & Nutrition Coaching Exercise Coaching: Cardio Exercise Coaching: Resistance Training Hormone Health Explained Supplements Health & Fitness Motivation Health & Fitness FAQ Answered PART 3: WELLNESS COACHING CERTIFICATION Stress Management Sleep Emotional Self Care Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Advanced Diploma in Life Coaching and Counselling at QLS Level 7 exams. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Life Coaching and Counselling at QLS Level 7 course is ideal for: Individuals who are passionate about helping others achieve their goals Those who want to turn their passion into a fulfilling career People looking to enhance their current profession or start a new career Requirements No prior background or expertise is required. Career path The Life Coaching and Counselling at QLS Level 7 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as: Life Coach: £27,000 - £50,000 Health Coach: £18,000 - £40,000 Wellness Coach: £20,000 - £45,000 Fitness Coach: £20,000 - £35,000 Nutrition Coach: £22,000 - £45,000 Counsellor: £20,000 - £50,000 Certificates Advanced Diploma in Life Coaching and Counselling at QLS Level 7 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Diploma in Life Coaching and Counselling at QLS Level 7, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included