Description

Health & Nutrition

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Health & Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology.

The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Health and Nutrition course is perfect for you.

Learning Outcomes

After completing Health & Nutrition Bundle course, the learner will be able to:

Understand the basic concepts of health and well-being.

Understand basic anatomy and physiology.

Gain a solid understanding of nutrition in exercise.

Understand the importance of exercising safely.

Know how to follow an appropriate personal programme of exercise and nutrition.

Why Choose Health & Nutrition Bundle Course from Us

Self-paced course, access available from anywhere.

Easy to understand, high-quality study materials.

Health and Nutrition Course developed by industry experts.

MCQ quiz after each module to assess your learning.

Automated and instant assessment results.

24/7 support via live chat, phone call or email.

Free PDF certificate as soon as completing the Health & Nutrition course.

>> Courses are included in this Health & Nutrition Course <<

Main Course: Health and Nutrition

GIFT COURSES

Course 01: Level 2: Award in Nutrition and Health

Course 02: Level 5 Diploma in Nutrition Course

Course 03: Diet and Nutrition (Diploma Level 5)

>> Others Benefits of Health & Nutrition <<

Free 3 PDF Certificate

Lifetime Access

Free Retake Exam

Tutor Support

[ Note: Free PDF certificate as soon as completing the Health & Nutrition course]

Health Nutrition

Course Curriculum of Health & Nutrition

Module 01: Understand Health, Well-being and Exercise

Module 02: Understand the Role of Nutrition in Exercise

Module 03: Plan and Prepare for Personal Exercise and Nutrition

Assessment Method

After completing each module of the Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.

Certification

After completing the MCQ/Assignment assessment for this Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale.

Who is this course for?

Health Nutrition

Health & Nutrition course is ideal for those who wish to learn how to improve their health and well-being.

The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements.

Requirements

Health Nutrition

There are no specific requirements for this Health and Nutrition Course because it does not require any advanced knowledge or skills.

Career path

Health & Nutrition

Certificates

Certificate of completion

Digital certificate - Included

Certificate of completion

Digital certificate - Included

Course Images

Health & Nutrition Course

By Training Tale

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