444 Fitness courses

Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.

Landscape photography workshop and tour of Glen Coe and the Surrounding Area. Join Matt from Visuals of Scotland for a whirlwind tour of this iconic location.

Join Halo Arts & Hillhead Youth Theatre for our fab new Summer holiday arts project for young people aged 6-12 Learn new skills, make new friends and get active this summer! Workshops in Drama, Street Dance,Music, wellbeing and more

This is the course for sailors who would like to pass on their sailing skills and experience on the water. The title RYA Cruising Instructor will allow the successful candidate to teach up to Day Skipper level. The course is for experienced Yachtmaster Offshore candidates, with commercial endorsement, who on successful completion of the exam be able to instruct practical courses. The course is taken over 5 days with a moderator joining at the end of the week. It is a combination of assessing the candidate's knowledge, providing a structured framework to instruct, coach, observe and deliver constructive feedback, and ensure the structure and standards required of RYA courses are understood. Prior to the course the candidate is required to have their RYA/MCA Yachtmaster Offshore Certificate of Competence commercially endorsed. Your Professional Practices and Responsibilities certificate (PPR this can be done online) Your original, completed ML5 or ENG1 (for cat 1 or 0 waters) medical fitness form A copy of your RYA Basic Sea Survival certificate or STCW Personal Survival Techniques A copy of your RYA Marine Radio SRC Certificate or other acceptable GMDSS Marine Radio Operator's Certificate. The course is for the experienced skipper with theoretical and practical knowledge well in excess of the RYA Yachtmaster Offshore Certificate of Competence. Candidates are required to pass an online Pre-Course Knowledge Check prior to attending the Cruising Instructor course. Access to the online check will be issued with the course Joining Instructions, which will be sent out 6 weeks before the course starts. As with all our courses, onboard food, fuel and marina fees are included in the cost. The course starts on a Monday morning (0900 hrs) and departs from Largs Yacht Haven, Scotland. Candidates are invited to arrive on Sunday evening and familiarize themselves with the yacht.

This IRATA training course is for candidates who already have an IRATA Level 2 qualification, plus 1,000 hours of work on ropes, one year of experience from your previous Level 2 assessment and a Level 2 certificate that is still in date.

The IRATA Level 1 is the entry level into the rope access industry. An IRATA Level 1 technician will be able to perform a range of rope access manoeuvres and have an understanding of the current legislation. An IRATA Level 1 is required to be supervised by an IRATA Level 3 technician.

This IRATA rope access course is for candidates who already have an IRATA Level 1 qualification, plus 1,000 hours of work on ropes, one year of experience from your previous Level 1 assessment and a Level 1 certificate that is still in date.

FORS Approved Virtual Reality Safe Driving Training Equip your drivers with the skills to navigate urban roads safely with our innovative VR training course. This DVSA-approved, 7-hour course utilises virtual reality to create a fully immersive learning experience. Drivers will gain a firsthand perspective of the challenges faced by vulnerable road users, such as cyclists, in a safe and controlled environment. Benefits: Immersive Learning: Develop empathy and understanding of vulnerable road users through VR simulations. Accessible & Risk-Free: Learn defensive driving techniques without the need for on-road cycling experience. Course Content: The Changing Urban Landscape Sharing the Road with Vulnerable Users Defensive Driving Techniques Driver Attitude and Perception Impact of Driver Fitness on Safety Hazard Recognition for Vulnerable Road Users Compliance and Recognition: This course meets the requirements of: Work Related Road Risk (WRRR) FORS Silver Level CLOCS Standard Invest in your drivers' safety and the safety of vulnerable road users. Enrol today! Please review our Terms and Conditions for more information.

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This driver CPC course Vehicle Roadworthiness & Load Safety is suitable for LGV drivers only and will cover: Requirements, Walk Around Checks, Legal Requirements, Additional Checks, Safety Equipment, Defect Reporting, Maintenance, Prohibitions, Considerations Before Loading, Overloading, Load Distribution, Load Security, Vehicle Dimensions, Loading Equipment.