444 Fitness courses

Join our next 4 Weeks Beginners Course and sample our mixed martial arts for self-defence syllabus. Get 8 hours of training for £20.

ICENI Taekwon-do the Art of Self Defense Traditionally Taught Taekwon-do Classes! Mind, Body & Indomitable Spirit

Shotokan Karate for all.

Why not learn karate lesson ( JKA Shotokan) in a friendly atmosphere, come along and give it a try, all ages and family groups are welcome.

Book a free trial class on Sunday 10:00-12:00 at the Blackwell Academy, Ipswich. Our classes are beginner-friendly and no martial arts experience is required.

On the last Sunday of every month we have a dance workshop in a different style each time! This month is jazz dance! Adult Sunday Sessions are open-level and are carefully designed for all ages, backgrounds and abilities. Surround yourself with positive people likeminded people who will celebrate you for being you.

Fun and friendly Salsa Classes for all. Three levels of classes. Absolute beginners welcome!

bravery and women, overcoming fears of solo travel, the great outdoors alone

(9-10yrs) Ballet develops posture, strength, musicality and grace. Each dancer is unique and each body is unique and we teach the children to work within ones own body. Our Ballet classes include some set structured technical work from the Imperial Society of Teachers of Dance syllabus, along with some creative movement. All children have the opportunity to take ISTD Ballet exams when they are ready to be entered. TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room. TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following. We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :) Upstairs Dance Studio Please bring: - Comfortable clothes to move in (no zips or demin) - A teddy - No ballet shoes required for the trial Please contact info@whizzdance.com for more information on how to book your free trial. 

(5-7yrs) The syllabus is based on the ISTD grade however we do also incorporate an imaginative playful approach to the work to keep the Ballet fun. As well as using a range of music from the latest pop songs to great musical theatre songs (old and new!) JazzPops offers a range of dance throughout the term with a dash of some musical games Downstairs Dance Studio Please bring: - Comfortable clothes to move in (no zips or demin) - No ballet shoes required for the trial Please contact info@whizzdance.com for more information on how to book your free trial.