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368 Fitness Instructor courses

Home Workout for Fitness, Weight and Health

5.0(10)

By Apex Learning

Overview This comprehensive course on Home Workout for Fitness, Weight and Health will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Home Workout for Fitness, Weight and Health comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Home Workout for Fitness, Weight and Health. It is available to all students, of all academic backgrounds. Requirements Our Home Workout for Fitness, Weight and Health is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 10 lectures • 01:00:00 total length •Introduction: 00:01:00 •Keeping Fit A Route to Sanity: 00:08:00 •Doing It For Yourself: 00:06:00 •Benefits of Staying Fit: 00:07:00 •The Science behind Physical Fitness: 00:07:00 •Physical Fitness & Your Sex Life: 00:07:00 •Tips To Create a Workout Plan: 00:07:00 •How to Create a Great Diet Plan: 00:08:00 •How to Maintain Your Plan & Momentum: 00:07:00 •Conclusion - Final Thoughts & Ideas: 00:02:00

Home Workout for Fitness, Weight and Health
Delivered Online On Demand1 hour
£12

Home Workout Level 2

5.0(1)

By Course Gate

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Home Workout Level 2 course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Home Workout Level 2 course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Home Workout Level 2 and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Home Workout Level 2 course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Home Workout Level 2 course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Home Workout Level 2 will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01: Introduction & First Concepts Introduction 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It For Yourself 00:06:00 Section 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Section 03: Creating & Maintaining Your Diet & Workout Plan Physical Fitness & Your Sex Life 00:07:00 Tips To Create a Workout Plan 00:07:00 How to Create a Great Diet Plan 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Section 04: Final Ideas & Tips Conclusion - Final Thoughts & Ideas 00:02:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Home Workout Level 2
Delivered Online On Demand1 hour
£11.99

Bicycle Maintenance

By IOMH - Institute of Mental Health

Overview This Bicycle Maintenance course will unlock your full potential and will show you how to excel in a career in Bicycle Maintenance. So upskill now and reach your full potential. Everything you need to get started in Bicycle Maintenance is available in this course. Learning and progressing are the hallmarks of personal development. This Bicycle Maintenance will quickly teach you the must-have skills needed to start in the relevant industry. In This Mental Health Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Bicycle Maintenance skills to help you advance your career. Acquire a comprehensive understanding of various Bicycle Maintenance topics and tips from industry experts. Learn in-demand Bicycle Maintenance skills that are in high demand among UK employers, which will help you to kickstart your career. Enrolling in the Bicycle Maintenance course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Bicycle Maintenance course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Bicycle Maintenance course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Bicycle Maintenance course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Bicycle Maintenance is suitable for anyone aspiring to start a career in Bicycle Maintenance; even if you are new to this and have no prior knowledge on Bicycle Maintenance, this course is going to be very easy for you to understand.  And if you are already working in the Bicycle Maintenance field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Bicycle Maintenance course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Bicycle Maintenance course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Bicycle Maintenance course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Bicycle Maintenance course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Bicycle Maintenance Module 1: Know Your Bike 00:13:00 Module 2: Must-Haves for Your Toolbox 00:21:00 Module 3: Regular Bike Maintenance 00:27:00 Module 4: Tyre 00:23:00 Module 5: The Wheels 00:19:00 Module 6: The Brakes 00:14:00 Module 7: The Saddle 00:11:00 Module 8: The Chain 00:21:00 Module 9: The Steering System 00:13:00 Module 10: The Gears 00:16:00 Module 11: Pedals and Drivetrain 00:20:00 Module 12: Suspension 00:14:00

Bicycle Maintenance
Delivered Online On Demand3 hours 32 minutes
£11.99

Kettlebell Fitness Training

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Kettlebell Fitness Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Kettlebell Fitness Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Kettlebell Fitness Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Kettlebell Fitness Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Kettlebell Fitness Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Kettlebell Fitness Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Kettlebell Fitness Training course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Kettlebell Fitness Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Kettlebell Fitness Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Kettlebell Fitness Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction 00:03:00 How To Properly Choose A Kettlebell 00:03:00 Benefits Of Kettebell Training 00:10:00 Common Kettlebell Mistakes Common Mistakes During Kettlebell Exercises 00:03:00 Common Mistakes During Kettlebell Exercises 00:03:00 Kettlebell Workout Ways To Use Kettlebells 00:03:00 Kettlebell Workouts For Beginners 00:21:00 Kettlebell Workout Plans 00:06:00 Kettlebell Workout Tips & Tricks 00:02:00 Conclusion Conclusion 00:03:00 Assignment Assignment - Kettlebell Fitness Training 00:00:00

Kettlebell Fitness Training
Delivered Online On Demand57 minutes
£10.99

Muscle Building Secrets

5.0(1)

By Course Gate

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Muscle Building Secrets course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Muscle Building Secrets course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Muscle Building Secrets and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Muscle Building Secrets course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Muscle Building Secrets course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Muscle Building Secrets will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Module 01: Introduction & First Concepts Introduction 00:02:00 Minds of a Champion 00:07:00 Module 02: Workouts, Lifestyle, Diet, Supplements & Cardio Workouts for Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet for Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Module 03: Tracking Your Progress & Best Fitness Apps Cardio for Muscle Building 00:07:00 Tracking Your Progress 00:07:00 Best Fitness Apps to Measure Progress 00:07:00 Module 04: Conclusion Conclusion 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Muscle Building Secrets
Delivered Online On Demand1 hour 3 minutes
£11.99

Personal Trainer Certification: Fitness Coaching and Health Transformation

4.5(3)

By Studyhub UK

Embarking on a journey to transform lives? Dive deep into our 'Personal Trainer Certification: Fitness Coaching and Health Transformation' course. This comprehensive programme lays the foundation for aspiring fitness trainers, offering insight into the art and science of personal training. From the basics of client assessment to the intricacies of injury prevention, this course has got you covered. Delve into the realms of exercise programming and discover the nuances of coaching special populations. Explore innovative training techniques and comprehend the essence of effective coaching. Furthermore, with modules dedicated to the business and marketing side of the fitness world, you'll be well-equipped to carve a niche in this burgeoning industry. Learning Outcomes Understand the core principles and methodologies behind personal training. Develop the ability to assess client needs and set achievable fitness goals. Gain knowledge of exercise regimen creation tailored to individual client requirements. Grasp the techniques for preventing injuries and promoting rehabilitation. Acquire proficiency in business strategies to thrive in the fitness industry. Why buy this Personal Trainer Certification: Fitness Coaching and Health Transformation? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Personal Trainer Certification: Fitness Coaching and Health Transformation there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Personal Trainer Certification: Fitness Coaching and Health Transformation course for? Aspiring fitness coaches seeking a comprehensive introduction to the industry. Existing trainers wishing to augment their knowledge and update their skillset. Individuals passionate about health, wishing to make a career switch. Health professionals aiming to integrate fitness coaching into their services. Entrepreneurs looking to venture into the fitness and wellness industry. Prerequisites This Personal Trainer Certification: Fitness Coaching and Health Transformation does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Personal Trainer Certification: Fitness Coaching and Health Transformation was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Personal Trainer: £20,000 - £30,000 Annually Rehabilitation Specialist: £25,000 - £35,000 Annually Health Coach: £22,000 - £32,000 Annually Fitness Centre Manager: £28,000 - £40,000 Annually Wellness Consultant: £30,000 - £42,000 Annually Gym Owner/Entrepreneur: £35,000+ (Depending on business scale and location) Annually Course Curriculum Module 01: Introduction to Personal Training Module 01: Introduction to Personal Training 00:13:00 Module 02: Client Assessment and Goal Setting Module 02: Client Assessment and Goal Setting 00:14:00 Module 03: Exercise Programming and Instruction Module 03: Exercise Programming and Instruction 00:14:00 Module 04: Special Populations and Additional Training Techniques Module 04: Special Populations and Additional Training Techniques 00:13:00 Module 05: Injury Prevention and Rehabilitation Module 05: Injury Prevention and Rehabilitation 00:14:00 Module 06: Advanced Training Techniques Module 06: Advanced Training Techniques 00:12:00 Module 07: Business and Marketing for Personal Trainers Module 07: Business and Marketing for Personal Trainers 00:14:00 Module 08: Coaching and Leadership Skills Module 08: Coaching and Leadership Skills 00:13:00

Personal Trainer Certification: Fitness Coaching and Health Transformation
Delivered Online On Demand1 hour 47 minutes
£10.99

Fitness Business - Sell Products, Training & Coaching Online

4.5(3)

By Studyhub UK

Ignite Your Fitness Entrepreneurial Journey: Online Fitness Business Mastery Embark on a transformative adventure into the realm of fitness entrepreneurship with our dynamic course - 'Fitness Business - Sell Products, Training & Coaching Online.' Unleash your potential to revolutionize the fitness industry by mastering the art of selling products, crafting effective training programs, and delivering impactful coaching online. This isn't just a course; it's your gateway to sculpting a thriving fitness business that resonates with your passion and caters to the modern digital landscape. Learning Outcomes Develop a profound understanding of diverse fitness business models. Hone your entrepreneurial vision to create a unique and marketable fitness business. Dive into the intricacies of creating compelling fitness products that stand out. Grasp the essentials of effective selling and marketing in the fitness industry. Explore strategies to drive traffic to your online fitness hub. Why choose this Fitness Business - Sell Products, Training & Coaching Online course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Fitness Business - Sell Products, Training & Coaching Online course for? Aspiring fitness entrepreneurs eager to launch an online business. Fitness enthusiasts looking to monetize their passion. Trainers and coaches aiming to expand their reach in the digital space. Individuals passionate about creating and selling fitness products. Entrepreneurs seeking to venture into the lucrative fitness industry. Career path Fitness Entrepreneur: £25,000 - £60,000 Online Fitness Coach: £20,000 - £45,000 Digital Marketing Specialist (Fitness Industry): £30,000 - £50,000 Product Development Manager (Fitness): £35,000 - £55,000 Fitness Content Creator: £25,000 - £40,000 Affiliate Marketing Specialist (Fitness): £25,000 - £45,000 Prerequisites This Fitness Business - Sell Products, Training & Coaching Online does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness Business - Sell Products, Training & Coaching Online was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Who this course is for 00:02:00 What you will learn 00:03:00 Fitness Business Models Fitness Business Models Overview 00:02:00 The Coaching Business Model 00:04:00 Selling Products Business Model 00:06:00 Affiliate Marketing Business Model 00:06:00 Fitness Sponsorships 00:02:00 Refining Your Business Idea The First Steps 00:03:00 Finding The Right Fitness Niche 00:04:00 How To Identify The Ideal Coaching Client 00:05:00 How To Identify Your Clients Pain Points 00:03:00 How To Become An Expert 00:04:00 Creating Your First Product Understand What You Are Selling 00:01:00 Creating Your First Fitness Information Product 00:07:00 MVP - Minimal Viable Product 00:03:00 Creating Your First Workout Routine / Diet Plan 00:04:00 Writing Your First Fitness eBook 00:06:00 Recording Your First Fitness Video Course 00:06:00 Creating A Coaching Offer 00:03:00 Selling & Marketing Fundamentals Overview 00:02:00 Most Common Fitness Marketing Mistakes 00:04:00 Setting SMART Marketing Goals 00:07:00 Crafting A Stong Marketing Message 00:06:00 Selling & Marketing Strategies Choosing The Right Marketing Channel 00:08:00 Email Marketing For Your Product 00:03:00 How To Build An Email List 00:03:00 Your First Autoresponder Series 00:10:00 How To Build The Perfect Lead Magnet 00:05:00 How To Use WordPress For Your Fitness Business 00:08:00 Installing WordPress 00:05:00 Building A Landing Page 00:06:00 Building A Thank You Page 00:03:00 Driving Traffic To Your Site Starting A Niche Youtube Channel 00:05:00 Keyword Research For Youtube 00:04:00 My Youtube Content Strategy 00:04:00 How To Set Up Your First Lead Ad In Facebook 00:06:00 Affiliate Marketing 3 lectures Affiliate Marketing Overview 00:01:00 Writing Blog Posts With Affiliate Links 00:04:00 Making Affiliate Sales With Youtube Videos 00:03:00 Online Business Motivation Motivation Intro 00:01:00 How To Deal With Difficult Customers / Clients 00:03:00 How To Deal With Email Overload 00:04:00 How To Develop The Mindset Of An Entrepreneur 00:04:00 How To Not Lose Track Of Your Business Goals 00:05:00

Fitness Business - Sell Products, Training & Coaching Online
Delivered Online On Demand3 hours 8 minutes
£10.99

Functional Fitness

5.0(1)

By Course Gate

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Functional Fitness course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Functional Fitness course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Functional Fitness and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Functional Fitness course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Functional Fitness course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Functional Fitness will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01: First Concepts & Benefits Introduction 00:01:00 What is Functional Fitness? 00:08:00 Benefits of Functional Fitness 00:08:00 Section 02: Understanding & Beating Anxiety Functional Fitness and Others Exercises 00:08:00 Common Mistakes with Functional Fitness 00:07:00 Functional Fitness and Power 00:08:00 Section 03: Strength, ROM, Balance & Endurance Functional Fitness and Strength 00:07:00 Functional Fitness And Range of Motion 00:06:00 Functional Fitness and Balance and Endurance 00:07:00 Section 04: Final Thoughts & Tips Conclusion 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Functional Fitness
Delivered Online On Demand1 hour 1 minutes
£11.99

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