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355 Fitness Instructor courses in Cardiff delivered On Demand

Level 3 Diploma in Coaching and Mentoring

4.7(160)

By Janets

If you feel that your confidence needs developing, or that you are low in self-esteem, we can support you to build your self-esteem and confidence in just a few simple steps that ultimately take your overall skills to the next level. This course aims at providing reliable, helpful and easy-to-absorb information on the most obvious emotional challenges faced by people today. In this course, you will go through an array of valuable lessons demonstrating tips and tricks to improve your self-esteem, the common obstacles to our goals, the importance of goal setting in life, and the effective ways of developing communication skills. You will also discover how to confer powerful presentations, and deal with stressful behaviour and situations. Why Choose This Course Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certificate of Achievement CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Method of Assessment To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Who is this course for?​ This Diploma In Coaching And Mentoring Course is ideal for those wanting to improve their basic skills in office administration, those who want to start working as a receptionist, office administrator, office manager, administrative assistant or secretary, and those who want to become a legal secretary. Career Path Training offered by the Diploma In Coaching And Mentoring Course will benefit a wide range of roles in different business sectors. But it would significantly enhance the following careers or roles:  Department Manager Office Team Leader Business Owner Fitness Instructor Lifestyle Coach Apprenticeship Tutor Skills Coach Course Content Module 01: Principles And Characteristics of Coaching Principles And Characteristics of Coaching 00:20:00 Module 02: Objectives & Processes of Coaching And Mentoring Objectives & Processes of Coaching And Mentoring 00:25:00 Module 03: Ethical Aspects of Coaching and Mentoring Ethical Aspects of Coaching and Mentoring 00:25:00 Module 04: Coaching Models Coaching Models 00:35:00 Module 05: Effective Communication Skills Effective Communication Skills 00:30:00 Module 06: Time, Stress and Emotional Management Time, Stress and Emotional Management 00:25:00 Module 07: Leadership Skills Leadership Skills 00:30:00 Module 08: Sales Skills Sales Skills 00:25:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Level 3 Diploma in Coaching and Mentoring
Delivered Online On Demand3 hours 35 minutes
£25

Understanding Nutrition, Health and Dieting

4.5(3)

By Studyhub UK

The 'Understanding Nutrition, Health and Dieting' course provides a comprehensive exploration of the fundamental principles of nutrition, equipping participants with essential knowledge to make informed dietary choices. Delve into the world of macronutrients and micronutrients, explore nutritional requirements across different life stages, and gain insights into healthy dieting practices. Learn about the role of nutrition in preventing and managing various diseases, including eating disorders, and understand the fundamentals of weight control and weight loss management. Learning Outcomes: Develop a deep understanding of the importance of nutrition for overall health and well-being. Acquire knowledge about macronutrients and micronutrients and their roles in the body. Understand nutritional requirements during different life stages, from pregnancy to adulthood. Gain insights into healthy dieting practices and weight control management. Recognize the impact of nutrition on various diseases and illnesses. Learn about the basics of the ketogenic diet and its potential benefits. Explore the role of nutritionists in promoting health and providing dietary guidance. Gain the skills to make informed dietary choices and adopt a balanced and nutritious eating pattern. Why buy this Understanding Nutrition, Health and Dieting? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Understanding Nutrition, Health and Dieting there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Understanding Nutrition, Health and Dieting does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Individuals interested in understanding the fundamentals of nutrition and its impact on health. Health and wellness enthusiasts looking to enhance their knowledge of diet and nutrition. Individuals considering a career as a nutritionist or dietitian. Healthcare professionals seeking to broaden their understanding of nutrition and dietary principles. Prerequisites This Understanding Nutrition, Health and Dieting was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist - Median salary of £25,000 - £35,000 per year. Dietitian - Median salary of £25,000 - £35,000 per year. Health Coach - Median salary of £20,000 - £30,000 per year. Wellness Consultant - Median salary of £25,000 - £35,000 per year. Fitness Instructor - Median salary of £15,000 - £25,000 per year. Course Curriculum Understanding Nutrition, Health and Dieting Module 01: Introduction to Nutrition Module 01: Introduction to Nutrition 00:14:00 Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 02: Nutrients for Life - Nutrients for Life Macronutrients 00:17:00 Module 03: Nutrients for Life - Micronutrients Module 03: Nutrients for Life - Micronutrients 00:18:00 Module 04: Nutrition Requirements from Pregnancy to Teenage Module 04: Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 05: Nutrition Requirements for Adults and Various Groups Module 05: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 06: Healthy Dieting Module 06: Healthy Dieting 00:17:00 Module 07: Eating Disorders Module 07: Eating Disorders 00:20:00 Module 08: Diet and Nutrition Related Diseases Module 08: Diet and Nutrition Related Diseases 00:18:00 Module 09: Use of Nutrition in Different Illnesses/Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 10: Weight Control Management Module 10: Weight Control Management 00:13:00 Module 11: Weight Loss Management Module 11: Weight Loss Management 00:16:00 Module 12: Basics of Ketogenic Diet Module 12: Basics of Ketogenic Diet 00:24:00 Module 13: The Role of Nutritionist Module 13: The Role of Nutritionist 00:19:00 Mock Exam Mock Exam - Understanding Nutrition, Health and Dieting 00:20:00 Final Exam Final Exam - Understanding Nutrition, Health and Dieting 00:20:00 Recommended Readings Recommended Readings - Understanding Nutrition, Health and Dieting 00:00:00

Understanding Nutrition, Health and Dieting
Delivered Online On Demand4 hours 29 minutes
£10.99

Anatomy and Physiology Level 3 Diploma

5.0(1)

By Course Gate

Whether you're pursuing a career in healthcare or simply curious about the inner workings of the human body, this diploma will provide you with a solid foundation in anatomy and physiology. Enrol now and gain the knowledge and skills needed to excel in the field of biomedical sciences or healthcare.

Anatomy and Physiology Level 3 Diploma
Delivered Online On Demand9 hours 37 minutes
£11.99

Sports Psychology Training

5.0(1)

By Course Gate

Discover the secrets to achieving peak performance in sports with our Sports Psychology Course. Learn essential principles, coaching techniques, and strategies to enhance mental toughness and wellbeing in athletes. Ideal for aspiring sports psychologists, coaches, and athletes. Enrol today and take your sporting career to new heights!

Sports Psychology Training
Delivered Online On Demand6 hours 44 minutes
£11.99

Sports Coaching

4.7(160)

By Janets

Our popular Sports Coaching Course will provide you with the leadership capabilities to give the absolute best support to athletes and teams alike. Become valued for inspiring others to reach their goals and achieve victory. This innovative guide will train you to coach dedicated professionals or amateur groups in the most common UK recreational pastimes. You will become skilled in the principles of coaching and appreciate the psychological tactics that need to be utilised. The tutorial will explain the optimum levels of physical fitness required by athletes, and cover the necessary unique methodologies for some individual sports, such as Football and Cricket. By completing this comprehensive online course, you will have learned key recommendations and tips supplied by sports industry experts.  The Sports Coaching Course is an excellent way to quickly accumulate the skills and knowledge that will make you excel as a Sports Coach for any activity. It uses inventive online study processes and engaging visual-aural lessons to enable quick learning. The support of trained instructors will also help you achieve your personal objectives. If you enrol today, you could soon be coaching the sporting heroes of tomorrow. Why choose this Sports Coaching Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional charge of 9.99 and PDF Certificate at 4.99. Who is this course for? This course is primarily aimed at individuals who want to instruct or team others to reach their full potential in fitness or sporting events. The contents are appropriate to both amateur and professional sports. Career path The training offered by the Sports Coaching Course will benefit a wide range of various positions in recreational pursuits. However, it would significantly enhance the following careers or roles: Sports Coach Fitness Instructor School PE Teacher Football Team Coach Cricket Team Coach Athletics Coach Course Content Sports Coaching Diploma Module 01: Introduction to Sports Coaching 00:10:00 Module 02: Skills and Responsibilities of Sports Coaches 00:10:00 Module 03: Principles of Coaching 00:12:00 Module 04: The Psychology of Sports Coaching - Part 1 00:15:00 Module 05: The Psychology of Sports Coaching - Part 2 00:11:00 Module 06: Physical Fitness for Athletes - Part 1 00:11:00 Module 07: Physical Fitness for Athletes - Part 2 00:13:00 Module 08: Coaching Football - Techniques 00:26:00 Module 09: Coaching Football - Tactics 00:10:00 Module 10: Coaching Strategies in Cricket 00:20:00 Module 11: Notes for Coaches in Cricket 00:16:00 Module 12: Coaching for Other Popular Sports 00:23:00 Module 13: Battling Drugs 00:13:00 Module 14: Nutrition Concerns for Athletes 00:20:00 Module 15: Sports Injury Prevention and Rehabilitation 00:08:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Sports Coaching
Delivered Online On Demand3 hours 38 minutes
£25

Physiotherapy, Sports Massage and Reflexology Complete Bundle

4.9(27)

By Apex Learning

🌟 Course Overview 🌟 Unlock your potential and embark on a rewarding career in the field of physiotherapy, sports massage, and reflexology with our comprehensive Counselling Course - Physiotherapy, Sports Massage and Reflexology Complete Bundle. This all-inclusive program is designed to provide you with a deep understanding of the human body, effective therapeutic techniques, and the necessary skills to excel in these specialised fields. Did you know that the demand for physiotherapists, sports massage therapists, and reflexologists is rising? According to recent statistics, the UK healthcare industry is projected to experience a staggering 10% growth by 2028. This presents a significant opportunity for individuals seeking a stable and fulfilling career path. As renowned author John F. Kennedy once said, "Physical fitness is not only one of the most important keys to a healthy body, but also the basis of dynamic and creative intellectual activity." With our Counselling Course, you will become an integral part of this dynamic industry, helping individuals overcome physical challenges and achieve optimal well-being. 💡 Key Features of the Course 💡 CPD Certification: Upon successful completion, you will receive a Continuing Professional Development (CPD) certificate, recognised and respected by employers and professional bodies. 24/7 Learning Assistance: Our dedicated support team is available round the clock to provide guidance and assistance, ensuring you have a seamless learning experience. 🎯 Who is This Course For? 🎯 This Physiotherapy, Sports Massage and Reflexology Complete Bundle is ideal for aspiring physiotherapists, sports massage therapists, and reflexologists eager to acquire the fundamental knowledge and valuable skills required for success in these fields. Whether you are a newcomer or an experienced professional looking to enhance your expertise, this course will provide you with a solid foundation to thrive in the industry. 📚 What Will You Learn? 📚 You will gain a holistic understanding of physiotherapy, sports massage, and reflexology through a comprehensive range of modules. Here's a glimpse of what you will explore: In the Physiotherapy section, you will delve into topics such as the history of physiotherapy, skeletal muscle structure, neuromuscular system, injury prevention, sports physiotherapy, and more. You will learn essential techniques, treatment methods, and even specialised approaches for musculoskeletal conditions and Motor Neuron Disease (MND) patients. The Sports Massage segment will equip you with in-depth knowledge of anatomy, injury phases, athlete history assessment, treatment modification, and various specific treatments. You will understand the crucial role of sports massage in enhancing performance, preventing injuries, and aiding in recovery. Finally, in the Reflexology portion, you will explore the principles and techniques of this ancient practice. From understanding the human foot map to conducting reflexology treatments, you will develop the skills needed to provide holistic care and promote relaxation and well-being. 🌟 Why Enrol in This Course? 🌟 Enrolling in our Physiotherapy, Sports Massage and Reflexology Complete Bundle- Physiotherapy, Sports Massage, and Reflexology Complete Bundle Diploma offers numerous benefits: Top Reviewed Course: This course has received rave reviews from previous learners, who have praised its comprehensive content and applicable relevance. Recently Updated Material: The course content has been carefully curated and updated to ensure you receive the most relevant and up-to-date information in the field. Trending Career Opportunities: By completing this course, you will open doors to exciting and lucrative career opportunities in physiotherapy clinics, sports organisations, wellness centres, and even as a self-employed professional. 🔑 Requirements 🔑 To embark on this journey, you only need a passion for helping others and a willingness to learn. No prior experience or qualifications are necessary, making this course accessible to anyone with a keen interest in these fields. 🚀 Career Path 🚀 Upon completion of this comprehensive physiotherapy, Sports Massage and Reflexology Complete Bundle, you will be well-equipped to pursue various career paths, including: Physiotherapist (£26,000 - £48,000 per annum) Sports Massage Therapist (£18,000 - £35,000 per annum) Reflexologist (£20,000 - £30,000 per annum) Physiotherapy Support Worker (£17,000 - £23,000 per annum) Wellness Centre Practitioner (£20,000 - £40,000 per annum) Fitness Instructor (£15,000 - £30,000 per annum) Rehabilitation Specialist (£25,000 - £45,000 per annum) 🎓 Certification 🎓 Upon successful completion of the Physiotherapy, Sports Massage and Reflexology Complete Bundle - Physiotherapy, Sports Massage, and Reflexology Complete Bundle Diploma, you will receive a CPD certificate. This widely recognised certification will validate your newly acquired skills and knowledge, enhancing your professional credibility in the industry. Course Curriculum 4 sections • 35 lectures • 16:32:00 total length •What is Physiotherapy?: 00:30:00 •What do Physiotherapists do?: 00:15:00 •History of Physiotherapy: 00:15:00 •Skeletal Muscle Structure: 00:15:00 •Neuromuscular System: 00:15:00 •Injury Prevention: 00:15:00 •What is Sports Physiotherapy?: 00:15:00 •Osteoporosis: 00:15:00 •Back Pain & Critical Care: 00:15:00 •Aquatherapy & Hydrotherapy: 00:15:00 •Different Therapy Techniques: 00:30:00 •Treatment Method: 01:00:00 •Physiotherapy For MND Patient: 00:30:00 •Musculoskeletal Physiotherapy (MSK): 00:15:00 •TENS Machines: 00:30:00 •What is Therapeutic Ultrasound?: 00:15:00 •Becoming a Physiotherapist: 00:15:00 •Recommended Reading : Physiotherapy Support Worker Training: 00:00:00 •Introduction to Sports Massage: 01:00:00 •Working as Sports Massage: 00:30:00 •Understanding Anatomy: 00:30:00 •Phases of Injury: 00:30:00 •Athlete History: 01:00:00 •Treatment Modification: 01:00:00 •Specific Treatments: 00:15:00 •Further Education: 00:15:00 •Introduction to Reflexology: 00:15:00 •Historical Roots: 01:00:00 •benefits of reflexology: 00:02:00 •Theories & Effect of Reflexology: 01:00:00 •Foot Reflexology: 01:00:00 •Reflexology Techniques: 00:30:00 •Reflexology Aftercare: 00:15:00 •Hand Reflexology: 00:30:00 •Special Reflexology Treatments: 01:00:00

Physiotherapy, Sports Massage and Reflexology Complete Bundle
Delivered Online On Demand16 hours 32 minutes
£12

Complete Training on Holistic Health and Nutrition

4.9(27)

By Apex Learning

Course Overview: Transform your health and the well-being of others through the power of knowledge with our "Complete Training on Holistic Health and Nutrition" course. This course will teach you everything you need to know about holistic nutrition, from the basics of macronutrients and micronutrients to the effects of food on your digestion, metabolism, mood, and energy levels. You will also learn how to apply holistic nutrition principles to various scenarios, such as muscle growth, fat loss, thyroid health, liver detoxification, and more. You will also have access to exciting learning materials, such as videos, quizzes, assignments, and case studies, to help reinforce your learning and test your understanding. By the end of this course, you will have a solid foundation in holistic nutrition and be able to use it to enhance your health and well-being and help others achieve their wellness goals. Enrol today and start your journey to a healthier and more fulfilling life! Key Features of the Course: Our health and nutrition course has a Certified Professional Development (CPD) certificate and offers 24/7 learning assistance. Engaging and interactive learning materials, regularly updated content, and support from nutrition experts are just a few of the additional perks you will enjoy during your learning journey with us. Who is This Course For? The Complete Training on Holistic Health and Nutrition course is ideal for anyone seeking a deep understanding of holistic nutrition, whether you are a fitness enthusiast, a health-conscious individual, or aspiring to a career in nutrition. No prior knowledge is required, just an interest in nutrition and a desire to improve health and well-being. What You Will Learn: Understand the principles and importance of holistic nutrition Debunk common myths and avoid typical beginner mistakes in nutrition Identify the role and significance of macro and micronutrients in maintaining optimal health Understand the role of specific nutrients, such as protein, carbohydrates, and fats in health and nutrition Gain knowledge about potential nutritional deficiencies and how to address them Plan and establish effective meal plans for muscle growth and fat loss Understand the science behind digestion and nutrient absorption Why Enrol in This Course: This top-rated, recently updated course provides theoretical knowledge and applicable wisdom to help you integrate healthy dietary practices into everyday life. By enrolling in this course, you will develop a broad set of skills, including critical thinking, meal planning, and understanding the body's nutritional needs. Requirements: This Complete Training on Holistic Health and Nutrition course has no specific prerequisites; it is open to everyone interested in holistic health and nutrition. Career Path: After successful completion of the Complete Training on Holistic Health and Nutrition course, learners can explore various career opportunities, such as: Nutritionist (£23,000 - £45,000), Health Coach (£25,000 - £50,000), Dietitian (£26,000 - £41,000), Fitness Instructor (£14,000 - £30,000), Wellness Consultant (£20,000 - £42,000), Health Writer (£20,000 - £39,000), and Food Scientist (£21,000 - £55,000) in the UK. Certification: Learners will be awarded a CPD certificate upon successfully completing the course. This certification will prove your holistic health and nutrition expertise, enhancing your professional credibility and employability. Course Curriculum 9 sections • 44 lectures • 04:32:00 total length •Introduction & What You Will Learn: 00:03:00 •What is Holistic Nutrition: 00:03:00 •How Nutrition Can Improve Your Health: 00:05:00 •Common Myths About Holistic Nutrition: 00:05:00 •Most Common Beginner Mistakes You Must Avoid: 00:06:00 •Holistic Nutrition Priorities Introduction: 00:02:00 •The 5 Nutrition Priorities Explained: 00:05:00 •Calories in a Holistic Diet: 00:04:00 •Nutrients Overview: 00:02:00 •Macronutrients Explained: 00:02:00 •Protein Explained: Its Role in Health & Nutrition: 00:03:00 •Amino Acids Explained: 00:13:00 •How Much Protein Should You Consume?: 00:03:00 •Fat Explained: Its Role in Health & Nutrition: 00:03:00 •How Much Fat Should You Consume?: 00:02:00 •Carbohydrates Explained: Their Role in Health & Nutrition: 00:03:00 •How Many Carbs Should You Consume?: 00:02:00 •Micronutrients Overview: 00:02:00 •In-Depth Micronutrients: 00:01:00 •Why Micronutrients are More Important Than Macronutrients: 00:10:00 •Antioxidants, Oxidative Stress & Free Radicals Explained: 00:09:00 •Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency: 00:08:00 •Copper toxicity: 00:11:00 •Adrenal Fatigue: 00:09:00 •This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue: 00:12:00 •Ceruloplasmin Explained & How To Increase It: 00:11:00 •Foods Overview: 00:01:00 •What Makes Food Healthy: 00:06:00 •The Healthiest Protein Sources: 00:04:00 •The Healthiest Carbohydrate Sources: 00:03:00 •The Healthiest Fat Sources: 00:05:00 •Dirty Dozen & Clean 15 Explained: 00:04:00 •Meal Timing Overview: 00:01:00 •Meal Timing Explained: 00:07:00 •Section Overview: 00:01:00 •How To Set Up A Muscle Growth Meal Plan: 00:29:00 •How To Set Up A Fat Loss Meal Plan: 00:28:00 •Anatomy Overview: 00:01:00 •Digestion And Nutrient Absorption Explained: 00:09:00 •How to Increase Stomach acid naturally: 00:07:00 •Liver Detoxification Explained: 00:08:00 •Nutritional Psychiatry Explained: 00:12:00 •Thyroid Health: 00:07:00 •Resources - Complete Training on Holistic Health and Nutrition: 00:00:00

Complete Training on Holistic Health and Nutrition
Delivered Online On Demand4 hours 32 minutes
£12

Diploma in Martial Arts First Aid

5.0(1)

By Course Gate

Martial arts can result in minor to major injuries. Therefore, it's crucial to provide first aid to prevent the condition from worsening. Learn how to administer first aid in a martial arts setting by taking this Diploma in Martial Arts First Aid course. This Diploma in Martial Arts First Aid course will teach you how to cater to common martial arts injuries. The course covers the methods to treat CPR. In addition, it introduces you to common and significant injuries. The training will provide excellent lectures on injury prevention to reduce injuries and promote recovery. On top of that, you'll discover what kind of emergencies require first aid and how to provide first aid treatment to people before the medical personnel arrives. Enrol now and prepare yourself for any eventuality. Learning Objectives Identify the importance of first aid in injury prevention Learn how to provide first aid solutions to martial arts injuries. Know about the correct equipment to provide first aid Learn how to perform CPR Familiarise yourself with the typical first aid injuries Learn the first aid procedures to deal with significant injuries Understand how to provide first aid before medical help arrives Who is this Course for? This Diploma in Martial Arts First Aid course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of martial arts first aid or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. A good understanding of the English language, numeracy, and ICT are required to attend this course. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career Path Upon successfully completing the Diploma in Martial Arts First Aid course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Community First Aider Martial Arts Instructor Fitness Instructor Sports Coach Martial Arts Practitioner Course Curriculum Module 01: Introduction to Martial Arts First Aid Introduction to Martial Arts First Aid 00:10:00 Module 02: Initial Assessment Initial Assessment 00:45:00 Module 03: CPR & Recovery Position CPR & Recovery Position 00:20:00 Module 04: Common Injuries Common Injuries 00:35:00 Module 05: Major Injuries Major Injuries 00:41:00 Module 06: Medical Emergencies Medical Emergencies 00:33:00 Module 07: Injury Prevention Injury Prevention 00:51:00 Module 08: Things to Keep in Mind Things to Keep in Mind 00:14:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Diploma in Martial Arts First Aid
Delivered Online On Demand4 hours 9 minutes
£11.99

Diet Bundle Course

4.3(43)

By John Academy

Description:  It is important for everyone to aim a healthy and well-balanced diet to ensure that they are getting the right nutrition. Nutrition is important for your body since it will help your body maintain its functions. This course will not only offer you lessons on diet and nutrition, but it will also teach you the different types of diet that would be helpful to everyone. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diet Bundle Course will be very beneficial and helpful, especially to health and sport-related careers like: Athlete Fitness Instructor Education and Research Staff Food and Nutrition Management Representative Personal Trainer Public Health Nutrition Related Health Professional Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Module 1: Diet and Nutrition Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Module 2: Summer Diet Healthy Eating Pyramid 00:15:00 Healthy Diet Foods For This Summer 00:30:00 Health Diet Plans For The Summer 00:30:00 Great Diets For The Summer 00:15:00 Eat Right And Lose Those Extra Pounds This Summer 00:30:00 Eat Healthy This Summer And Hit The Beach With That Perfect Body 00:15:00 Diet This Summer For A Great Beach Body 00:15:00 Diet This Summer And Improve Your Fitness 00:30:00 Cool Salads For Your Summer Diet 00:30:00 A Simple Summer Detox Diet Plan 00:30:00 Your Summer Holiday Diet Tips 00:30:00 Your Diet Guide for the Summer 00:30:00 Weight Loss Tips for the Summer 00:30:00 Weight Loss Plans for the Summer 00:30:00 Tips on Maintaining a Healthy Diet 00:30:00 The Principles Of A Summer Diet 00:15:00 The Best Summer Foods For Weight Loss 00:15:00 Summer Weight Loss Diets For The Health Conscious 00:30:00 Summer Foods for Weight Loss 00:30:00 Summer Diet Tips for Women 00:30:00 Steps to a Healthy Summer Diet 00:30:00 Some Great Tips For A Summer Diet 00:15:00 Some Cool Diets For Summer 00:15:00 Raw Food Diets for Summer 00:15:00 Low Cal Recipes For A Summer Diet 00:30:00 Module 3: Dash Diet Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Module 4: Spiritual Dieting Methods Feel the Spirituality 00:15:00 Using Several Concepts In A Row 00:30:00 Our Psychological Immune Scheme 00:30:00 The Things Which Can Boost You Up 00:30:00 Concrete Tips 00:30:00 Wrapping Up 00:15:00 Additional Supporting MaterialAdditional Supporting Material : Diet Additional Supporting Material : Diet 00:00:00 Additional Supporting Material - Healthy Eating A Practical Guide 00:00:00 Mock Exam Mock Exam- Diet Bundle Course 00:30:00 Final Exam Final Exam- Diet Bundle Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Diet Bundle Course
Delivered Online On Demand28 hours
£25

Diploma in Perseverance

4.3(43)

By John Academy

Description: The Diploma in Perseverance course will equip you with the appropriate skills in your life. This course covers the perseverance methods as well as the knowledge, information and strategies of perseverance in many aspects of your life including getting through school, raising children, build a house, dieting, travelling, dealing with death, living longer, living with parents, finding direction in life, staying healthy, studies, getting the dream job, your love, habits, getting out of debt, making money and many other aspects of your life. This course will teach you the appropriate perseverance methods and skills required in most important steps in your life. Who is the course for? Anyone who want to assess how effective a goal will be in driving perseverance in any scenario and want to identify the key obstacle to achieving a goal. People who want to develop their abilities in managing setbacks, challenges, or obstacles in their work. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Perseverance course will be very beneficial and helpful, especially to health and sport-minded people like: Businessmen Company Employees Fitness Instructor Personal Trainer Sports Administrator Wellness Coach And Much More! Module 01 How to have Perseverance to get through school 00:30:00 How to have Perseverance to build a house 01:00:00 How to use Perseverance and dieting 01:00:00 How to use Perseverance while traveling 00:30:00 How to use Perseverance and working at night 00:30:00 How to use Perseverance and staying in Night College 00:30:00 How to use Perseverance and raising children 01:00:00 Using Perseverance and dealing with death 01:00:00 Perseverance methods 00:30:00 Module 02 Perseverance teachings for your life 01:00:00 Perseverance and learning to dance 01:00:00 Perseverance and dealing with your parents living with you 00:30:00 Perseverance - the meaning of 01:00:00 Perseverance to keep healthy 00:30:00 Perseverance to want to live longer 01:00:00 Perseverance to find direction in life 00:30:00 Perseverance to help your children find love in their life 00:30:00 Perseverance to avoid money problems 01:00:00 Module 03 Perseverance to teach obedience in children 00:30:00 Perseverance and your pride 01:00:00 Perseverance and finding that perfect house 02:00:00 using perseverance and sports to get ahead 01:00:00 using perseverance and grades to get scholarships 00:30:00 using perseverance to keep up on your studies 00:30:00 five methods of using perseverance in disciplining your children 00:30:00 Five methods of using perseverance to get the job you want 01:00:00 Module 04 You can push yourself hard to go forward and become a success 00:30:00 five methods of using perseverance to learn something new daily 01:00:00 five methods of using perseverance to get along with someone you don't like 00:30:00 three methods of perseverance methods for your pride 00:30:00 Three methods of perseverance methods for finding love in life 00:30:00 Three methods of perseverance for self confidence building 00:30:00 Three methods of perseverance for controlling your habits 00:30:00 Three methods of perseverance for continuing with school 00:30:00 Three methods of perseverance to get out of debt 00:30:00 Module 05 Five methods of perseverance to put more time in your day 01:00:00 Five methods of perseverance to clean the clutter from your life 00:30:00 Perseverance to make millions 01:00:00 Perseverance to make more money 00:30:00 Perseverance to get through hard times 00:30:00 Perseverance to get through the pain of life 00:30:00 Perseverance to build a better life 01:00:00 How to have Perseverance after the birth of a child 01:00:00 Perseverance to do more in life than just get by 00:30:00 Perseverance to become more than you were before 01:00:00 Perseverance to build more fun into your life 00:30:00 Mock Exam Mock Exam- Diploma in Perseverance 00:20:00 Final Exam Final Exam- Diploma in Perseverance 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Diploma in Perseverance
Delivered Online On Demand34 hours
£25