Are you a naturally anxious person? Do you often struggle with overwhelming feelings of helplessness? The Hidden Secrets of Beating Anxiety course will take you through the different techniques for beating anxiety and banishing worry to live a panic-free life. It will show you how to embrace mindfulness and help you to understand the cause of your anxiety to overcome your self-imposed inner demons. This course will also reveal the impact of anxiety on our physical and mental health, and why it is so important to think positively. You will learn how to fight the resistance to change and the art of acceptance, that will help you to attract positive energy in life and let go of your fears. Enrol today and transform your life in just one week, with expert guidance from qualified counsellors. Learning Outcomes: Overcoming your anxiety issues and learn how to face your inner demonsFight your resistance to change and wave goodbye your negative mindset Embrace mindfulness to attract positive energy in your lifeBeat your self-imposed obstacles and learn that art of acceptanceBanish your worries and start living a panic-free lifeGain an in-depth understanding of the cause of your anxietyLearn how anxiety impacts mental and physical health Career Path On successful completion of this course, you will be able to apply the techniques and strategies learnt in this course in everyday life. You will have the mindset to embrace change and attract positive energy to overcome any obstacles. This anxiety awareness course will also equip learners with the skills to work in the following professions: CounsellorCBT TherapistPsychotherapistMindfulness CoachMental Health Nurse Unit 01: Introduction & First Concepts Introduction 00:02:00 How to Overcome Your Stuck Points 00:08:00 How to Face Your Inner Demons 00:08:00 Unit 02: Understanding & Beating Anxiety Overcoming Your Resistance to Change 00:08:00 Acceptance Is Key 00:09:00 Acting against Angst 00:08:00 Unit 03: More Anti-Anxiety Skills & Concepts Self-Imposed Obstacles 00:07:00 Preventing Burnout 00:07:00 Banish Worry & Live Panic Free 00:06:00 Unit 04: Conclusion Conclusion 00:01:00
This course is a step by step guide to create your personal finance tracker. By the end of this course, you will have created a powerful tool to manage your finances each month, which will provide you 100% clarity on how much you spent, including the invisible costs that most people don't consider, and will also enable you to know what your bottom line figure is: the range of money you have the opportunity to save each month! By registering to this training you will get your individual copy of the personal-finance tracker called the 'Finance Compass' and the videos will guide you on how to use it. It makes it simple, easy, and straightforward for you. In addition to your own downloadable version of the Finance Compass, which is a powerful financial tracker, this course includes 2 sets of videos: A first set of videos introducing the fundamental principles of successful financial management A second set of videos that are recordings from the Finance Compass to help you understand how to use it. An interactive manual! What you'll learn Create your personal finance tracker Gain a clear and detailed view on how much they spend each month Discover their bottom-line figure: the amount of money they can save each month Create a savings plan for the year and forecast how much money they will be able to accumulate Requirements Nothing special! Every thing is explained within the course Who this course is for: Anyone who wants to gain better control over their finances Anyone who feels some sort of discomfort when it comes to managing their finances Anyone who things that budget management is difficult Anyone who is looking for an easy to use tool to manage their finances Financial management principles Introducing your finance compass FREE 00:02:00 Visibility = Power 00:04:00 STEP 1 - Adding your monthly expenses 00:01:00 STEP 2 - Adding your invisible costs 00:02:00 STEP 3 - Adding your revenues 00:01:00 STEP 4 - Your bottom line figure 00:02:00 STEP 5 - Your monthly review process 00:02:00 Conclusion 00:02:00 BONUS: guided videos on your Finance Compass DEMO 1 - Monthly expenses 00:02:00 DEMO 2 - Invisible costs 00:02:00 DEMO 3 - Revenues 00:01:00 DEMO 4 - Bottom line figure 00:02:00 DEMO 5 - Monthly reviews 00:04:00 DEMO 6 - BONUS: Savings plan 00:05:00
Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Decision Making. The certification that you will receive upon completing this Decision Making will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose Decision Making Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Decision Making is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Decision Making is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Decision Making Skills Course Promo 00:03:00 Lesson 01: Introduction To Decision-Making Skills 00:02:00 Lesson 02: Why Decisions Are So Hard 00:06:00 Lesson 03: Benefits Of Rapid Decisions 00:03:00 Lesson 04: Why Decision Making Is Vital 00:03:00 Lesson 05: Fast vs Smart Decisions 00:03:00 Lesson 06: Calculations vs Feelings 00:05:00 Lesson 07: How To Weigh Up The Basics 00:05:00 Lesson 08: Avoiding The Fear 00:06:00 Lesson 09: Playing Devil's Advocate 00:05:00 Lesson 10: 4 Top Tips For Best Decisions 00:08:00 Lesson 11: Living With Decisions 00:08:00 Lesson 12: Final Tips & Ideas 00:04:00
What Will I Learn? Use various Vietnamese phrases to communicate with locals Use Vietnamese phrases to get out of difficult situations with locals Use Vietnamese phrases to speak politely to locals Use Vietnamese phrases to greet, exchange names, and other basic information with locals Use Vietnamese phrases to get around while visiting the country on vacation Requirements Some basic Vietnamese The Vietnamese tones and alphabet Description In Vietnamese Idioms & Phrases you will learn colloquial and very natural phrases to use when visiting the country on vacation or while living in Vietnam as an expat. All of the phrases in the course are useful from the moment you step foot in Vietnam and will be understood by the locals as they are phrases and idioms that are used everyday by native Vietnamese speakers. In the course you will learn: 1. Phrases to meet and greet locals 2. Idioms to express various thoughts, ideas, and feelings 3. Traditional sayings and proverbs 4. Phrases to help you get around the country 5. Phrases to help get you out of troublesome situations that sometimes arise 6. Phrases to generally communicate effectively while visiting or living in Vietnam I have helped hundreds of students like you improve their Vietnamese by using the same methods I used when first beginning to study the language over ten years ago. If you are serious about learning Vietnamese or just want to have some useful phrases ready for your brief visit to the country (and be able to pronounce them correctly), Vietnamese Phrases & Idioms will help you achieve your learning goals. See you in the course! Who is the target audience? Vietnamese language learners Introduction to Vietnamese Phrases and Idioms The Importance of Learning Vietnamese Phrases 00:07:00 Basic Vietnamese Phrases That Everyone Should Know Greetings and Information Exchange 00:13:00 Useful Everyday Phrases 00:08:00 Popular Modern Idioms 00:05:00 Traditional Vietnamese Phrases and Idioms Ancient Vietnamese Wisdom 00:04:00 Traditional Idioms 00:04:00 Vietnamese Proverbs 00:03:00 Generally Useful Vietnamese Phrases Phrases to get out of a jam 00:08:00 Common phrases to use every day 00:04:00 Miscellaneous Vietnamese Phrases Phrases to express contrition or regret 00:08:00 Phrases to express justified anger 00:07:00 Phrases to have fun with 00:07:00 Vietnamese Phrases and Idioms Conclusion Course review 00:04:00
Description The evolution of our minds over the last hundred thousand years was to ensure we survived in a world of danger. Our four essential needs were food, water, shelter and sex to continue the species. Now we worry about losing our jobs, being rejected, getting a speeding ticket, embarrassing ourselves in public, and so many weird reasons. Now Happiness can be described as feeling good. In this How to Be Happy in the Modern World you will learn to follow your heart, work out what your values are, what you stand for, and live by those values, set goals guided by your values, and more. you will be able to reduce your stress and will learn to keep satisfied what you have at the moment. What Will I Learn? Reduce stress through meditation Find joy in their everyday lives Apply techniques to increase long term happiness Reduce general anxiety about the future Reduce anxiety about money Increase happiness for themselves and those around them Requirements Students simply need to be open to knew ways of thinking Who is the target audience? Anyone who wants to be happier and less stressed in their lives Introduction Why We Need to Re-Evaluate Our Lives FREE 00:05:00 How to Reduce Stress Why Is Everyone So Stressed? FREE 00:11:00 Anti-stress Visualization Exercise 00:05:00 How Can We Reduce Our Anxiety About Money? 00:17:00 The Problem with Modern Culture and What to do About It 00:15:00 Culture Focused Visualization Exercise 00:05:00 How to Increase Happiness Why Are People Often Happier in Poor Countries? 00:18:00 Gratitude Visualization 00:04:00 Why is the Present Moment the Most Important Moment? 00:07:00 Present Moment Visualization Exercise 00:04:00 The Attitude Adjustment that will Change Your LIfe 00:07:00 Attitude Visualization Exercise 00:02:00 How to Optimize Your Life Priorities for Maximum Happiness 00:08:00 Happiness Visualization Exercise 00:03:00 The True Power of Exercise 00:07:00 Increase Motivation Visualization Exercise 00:02:00 How to Live with Purpose A Secret to Start Living Life with Purpose Right Now 00:14:00 Living with Purpose Exercise 00:04:00 Conclusion and BONUS MATERIAL Conclusion and BONUS Material 00:05:00
Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Power Of Groundedness. The certification that you will receive upon completing this The Power Of Groundedness will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose The Power Of Groundedness Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Power Of Groundedness is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our The Power Of Groundedness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. The Power Of Groundedness: Secrets to Remaining Centered Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - What Does It Mean To Stay Grounded? 00:04:00 Lesson 03 - 10 Traits Of The Most Grounded People. 00:05:00 Lesson 04 - Staying Grounded During The Coronavirus Pandemic. 00:05:00 Lesson 05 - How To Find Yourself When You're Feeling Lost In Life. 00:05:00 Lesson 06 - How To Get Out Of A Rut And Start Living The Life You Desire. 00:04:00 Lesson 07 - 10 Tips To Get The Most Out Of Life. 00:05:00 Lesson 08 - How To Keep Pushing Forward And Overcome Obstacles. 00:04:00 Lesson 09 - Positive Affirmations For Success. 00:05:00 Lesson 10 - More Tips To Stay Grounded 00:04:00 Lesson 11 - Conclusion - Final Thoughts & Ideas 00:01:00
In this course, you will discover the amazing benefits of making better choices in your food habits. In order to transform your physical and mental health, this healthy diet course will contribute a lot. Eating Healthy - Explode Your Physical & Mental Health, a course developed by Prof. Cline and Sandor Kiss, explores essential elements of burning fat and gaining momentum in your journey towards a more productive lifestyle. You will get to know the secrets of diet and nutrition for a healthier lifestyle, the impact of pH level in your body, negatives and positives of fat, the ways of cooking healthier meals and much more. As you implement your diet from the course, you have a very good chance of feeling better very quickly and effectively. What you'll learn Understand what is more important: diet or exercise? Discover the many mental & physical benefits of healthy eating. Learn the difference between 'good' and 'bad' fats. Discover how the food pyramid works ... and how it can benefit your health when used the right way. Discover how healthy eating can reduce or illuminate many ailments. Find out how healthy eating can reduce stress. Discover how to eat to boost energy & vitality. Uncover how a healthy diet can improve mental health conditions. Why You Should Choose 'Eating Healthy - Explode Your Physical & Mental Health' Access from all types of devices with internet access and optimum screen size 1 hour of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Understanding and differentiating diet and exercise Discovering the benefits of healthy eating on mental and physical aspects of life Understanding cholesterol and taking control of it Exploring the innovative ways of boosting energy and vitality Getting insights into new tools and techniques for maintaining healthy habits Who is this course for? The course will help dieters, personal development enthusiasts, coaches, mentors, therapists and everyone with the intention of exploring the potential of having a better life eating healthy. Requirements None Career Path To start with, you will change your lifestyle effectively towards a better one improving your eating habits. It will have an immense impact on your personal and professional life. You will be able to start your own mentorship programs and help out your clients to set goals and live healthier lives. Introduction PROMO Video - Eating Healthy 00:04:00 1 INTRO 00:04:00 Healthy Eating Lifestyle FREE 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00
Course Overview Gain a better understanding of your child's mind & how he/she thinks. Learn about the psychology of children with our expertly made child psychology diploma course. The course is accredited by CPD and it gives you detailed lectures on child psychology through video lessons. You will be learning from an industry expert and will gain a deep understanding of child psychology. In the course, you will learn about child psychologists, how they work & the roles of a child psychologist. You will also learn about different parenting styles, how to choose the right parenting style for you, how separation and divorce affect children, how to make your children socialise, how children build relationships and many more. This is a comprehensive course and you should enrol today if you are interested in learning about child psychology. What You Will Learn This is a comprehensive course on child psychology and it's one the best child psychology courses you'll find online. What is 'Child Psychology'? The Role of Child Psychologist Developmental Theories Attachment' factor in newborns Socio-Cultural Factors in Child's Development Emotions & Feelings The Role of Parenting in Child's Development Relationship Breakdown in the Family Schooling Environment Counselling Young Children Language & Cognitive Development Socialising with others Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.
Marketing For Introverts course is designed to make the introverts an excellent marketer. Throughout the course, you will learn how to make the silent one zing and enthusiastic. The course teaches you introvert-friendly marketing approaches so that an introvert can speak and do a marketing job. The course helps you to identify your inner potentials and talents and helps you to explore your innate and inner ability as a marketer. You will learn to choose the right marketing strategies for you based on your personality. The course also guides you how and when to avoid the marketing advice that goes wrong to you. The course presents various marketing approaches for the people who love to live alone. These include video marketing, public speaking skill, networking, personal branding, social media marketing, Charisma, etc for introverts. Upon successful completion of the course, you will be able to apply the marketing strategies in your real life. What Will I Learn? You better understand yourself, your unique talents and your capabilities as a marketer You stop listening to marketing advice that feels wrong or repugnant to you You select marketing tactics you'll enjoy, and give your own spin to whatever you do to bring in business Requirements Need to understand the process of attracting clients and customers Curiosity about yourself and others Openness to unconventional advice No special knowledge or equipment needed Who is the target audience? Business owners, professionals and go-getters of any stripe who know or suspect you're an introvert Managers, teachers, coaches and vendors who work with and want to motivate introverts Anyone who has always 'hated marketing' and wants to learn to bring in customers and clients your own way Course Introduction Course Introduction FREE 00:03:00 Introvert Basics Who Is an Introvert and Why Does It Matter? 00:06:00 The Attitude That Gives You Latitude 00:07:00 The Four Top Introvert Strengths 00:06:00 Marketing Tactics That Suit Introverts Video Marketing for Introverts 00:07:00 Public Speaking for Introverts 00:04:00 Networking for Introverts 00:03:00 One-on-One Marketing for Introverts 00:04:00 Getting Published for Introverts 00:04:00 Publicity Seeking for Introverts 00:04:00 Product Development for Introverts 00:05:00 Social Media for Introverts 00:05:00 Charisma for Introverts 00:05:00 Personal Branding for Introverts 00:04:00 Promotional Copy for Introverts 00:04:00 Your Opposite Number How Introverts Can Work Smoothly With Extroverts 00:04:00 How Extroverts Can Work Well With Introverts 00:04:00 Applying What You've Learned Role Models: Well-known Introverts 00:13:00 Take Action Step by Step 00:03:00 Further Resources 585858 00:02:00 Maui Banyan Condo Rental 00:02:00 Internet Marketing Lifestyle 00:02:00 Course Certification
Pain in body parts is one of the common things in today's world. Learn the instant pain relief techniques and process with reflex tapping. Learn from an internationally recognised professional in acupressure therapy. You will learn the instant pain relief method that will give a feeling with relaxation. There are lots of course videos are there to give you a better understanding of instant pain relief. You will also get some downloadable products in the bonus section. You can download the course manual and protocol. You can use those as graphical aid to support you in the video lessons. What you'll learn Study a sequence of 12 potent Reflex Points Learn how to reduce and eliminate the pain quickly Learn the technique that can beat the pain in an instant! Get an internationally standard qualification in acupressure therapy. Gain membership and practitioner insurance at a reduced rate. You will get the online acupressure therapy. Who is this Course for? ÂÂÂÂAnyone can take the course Requirements No prior experience required in Acupressure is necessary. You should be able to use a PC at a beginner level. Career Path: After completing the course, you will be able to know the strategies and secrets of Instant Pain Relief with Reflex Tapping. You will get all the essential skills for getting relief from pain instantly. Reflex Tapping will give you pin relief and metal satisfaction. Ultimately, you can get a sound health and can manage tough situations. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join the course today. Enrol NOW!!! Introduction Introduction FREE 00:01:00 Requirements Before Receiving Your Qualification FREE 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 What is Reflex Tapping? What is Reflex Tapping? 00:01:00 Reflex Tapping Protocol Part 1 00:01:00 Reflex Tapping Protocol Part 2 00:01:00 How to Stimulate the Reflex Points 00:01:00 The Science Behind Reflex Tapping Tapping and Chronic Pain 00:02:00 Meridians and Emotions 00:03:00 Pain Assessment Tool 00:01:00 Reflex Zones and Points for Pain on the Front of the Body 00:02:00 Reflex Zones and Points for Pain on the Back of the Body 00:02:00 Emotional Pain Chart 00:03:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Bonus Material - Downloads Bonus Material - Downloads 00:00:00