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Marketing For Introverts course is designed to make the introverts an excellent marketer. Throughout the course, you will learn how to make the silent one zing and enthusiastic. The course teaches you introvert-friendly marketing approaches so that an introvert can speak and do a marketing job. The course helps you to identify your inner potentials and talents and helps you to explore your innate and inner ability as a marketer. You will learn to choose the right marketing strategies for you based on your personality. The course also guides you how and when to avoid the marketing advice that goes wrong to you. The course presents various marketing approaches for the people who love to live alone. These include video marketing, public speaking skill, networking, personal branding, social media marketing, Charisma, etc for introverts. Upon successful completion of the course, you will be able to apply the marketing strategies in your real life. What Will I Learn? You better understand yourself, your unique talents and your capabilities as a marketer You stop listening to marketing advice that feels wrong or repugnant to you You select marketing tactics you'll enjoy, and give your own spin to whatever you do to bring in business Requirements Need to understand the process of attracting clients and customers Curiosity about yourself and others Openness to unconventional advice No special knowledge or equipment needed Who is the target audience? Business owners, professionals and go-getters of any stripe who know or suspect you're an introvert Managers, teachers, coaches and vendors who work with and want to motivate introverts Anyone who has always 'hated marketing' and wants to learn to bring in customers and clients your own way Course Introduction Course Introduction FREE 00:03:00 Introvert Basics Who Is an Introvert and Why Does It Matter? 00:06:00 The Attitude That Gives You Latitude 00:07:00 The Four Top Introvert Strengths 00:06:00 Marketing Tactics That Suit Introverts Video Marketing for Introverts 00:07:00 Public Speaking for Introverts 00:04:00 Networking for Introverts 00:03:00 One-on-One Marketing for Introverts 00:04:00 Getting Published for Introverts 00:04:00 Publicity Seeking for Introverts 00:04:00 Product Development for Introverts 00:05:00 Social Media for Introverts 00:05:00 Charisma for Introverts 00:05:00 Personal Branding for Introverts 00:04:00 Promotional Copy for Introverts 00:04:00 Your Opposite Number How Introverts Can Work Smoothly With Extroverts 00:04:00 How Extroverts Can Work Well With Introverts 00:04:00 Applying What You've Learned Role Models: Well-known Introverts 00:13:00 Take Action Step by Step 00:03:00 Further Resources 585858 00:02:00 Maui Banyan Condo Rental 00:02:00 Internet Marketing Lifestyle 00:02:00 Course Certification

Pain in body parts is one of the common things in today's world. Learn the instant pain relief techniques and process with reflex tapping. Learn from an internationally recognised professional in acupressure therapy. You will learn the instant pain relief method that will give a feeling with relaxation. There are lots of course videos are there to give you a better understanding of instant pain relief. You will also get some downloadable products in the bonus section. You can download the course manual and protocol. You can use those as graphical aid to support you in the video lessons. What you'll learn Study a sequence of 12 potent Reflex Points Learn how to reduce and eliminate the pain quickly Learn the technique that can beat the pain in an instant! Get an internationally standard qualification in acupressure therapy. Gain membership and practitioner insurance at a reduced rate. You will get the online acupressure therapy. Who is this Course for? ­­­­Anyone can take the course Requirements No prior experience required in Acupressure is necessary. You should be able to use a PC at a beginner level. Career Path: After completing the course, you will be able to know the strategies and secrets of Instant Pain Relief with Reflex Tapping. You will get all the essential skills for getting relief from pain instantly. Reflex Tapping will give you pin relief and metal satisfaction. Ultimately, you can get a sound health and can manage tough situations. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join the course today. Enrol NOW!!! Introduction Introduction FREE 00:01:00 Requirements Before Receiving Your Qualification FREE 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 What is Reflex Tapping? What is Reflex Tapping? 00:01:00 Reflex Tapping Protocol Part 1 00:01:00 Reflex Tapping Protocol Part 2 00:01:00 How to Stimulate the Reflex Points 00:01:00 The Science Behind Reflex Tapping Tapping and Chronic Pain 00:02:00 Meridians and Emotions 00:03:00 Pain Assessment Tool 00:01:00 Reflex Zones and Points for Pain on the Front of the Body 00:02:00 Reflex Zones and Points for Pain on the Back of the Body 00:02:00 Emotional Pain Chart 00:03:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Bonus Material - Downloads Bonus Material - Downloads 00:00:00

Pet First Aid Overview Ever wondered what to do if your pet suddenly has a limp, gets stung by a bee, or even collapses? Imagine confidently taking charge, knowing exactly how to help until the vet arrives. This easy-to-understand Pet First Aid (Advanced) course equips you with the essential skills to become your furry friend's hero in any emergency. The Pet First Aid (Advanced) course is for pet owners and pet professionals or anybody who prefers to gather information on this training. No need for complicated medical jargon! We'll break down animal physiology in simple terms, teaching you to recognize signs of trouble, from whimpers to wobbly walks. Master life-saving techniques like CPR and shock management, so you can stay calm and collected even in the scariest moments. From bandaging cuts to stabilizing fractures, you'll learn how to handle common injuries. Feeling lost about heatstroke or poisoning? We've got you covered! This course equips you with the knowledge to tackle a wide range of emergencies, giving your pet the best chance at a full recovery. It's more than just a course; it's a deeper bond with your pet. Imagine the relief of knowing you can act quickly and calmly, the gratitude in their eyes as they heal thanks to you. So, take the leap, unlock the power of pet first aid, and become the hero your furry friend deserves. What you'll learn Learn to identify signs of distress, check vital signs, and differentiate between minor and critical emergencies. Master CPR for dogs and cats, understand shock management and gain the confidence to act in critical situations. Learn how to bandage wounds, stabilise fractures, and address issues like choking and drowning. Equip yourself with the knowledge to handle heatstroke, hypothermia, burns, poisoning, bites, and stings effectively. Understand essential supplies for your pet's specific needs and assemble a well-stocked kit for any situation. Requirements No prior knowledge required. Just a desire to want to care for pets and have the confidence to save a life! Who this course is for: This course is perfect for pet owners and pet professionals. Introduction Introduction 00:12:00 Collapse & Unconsciousness Collapse & Unconsciousness 00:12:00 Cardiopulmonary Resuscitation Cardiopulmonary Resuscitation 00:21:00 Shock Shock 00:11:00 Bleeding Bleeding 00:15:00 Bandaging Bandaging 00:27:00 Fractures Fractures 00:09:00 Seizures Seizures 00:05:00 Chocking & Drowning Choking & Drowning 00:07:00 Heat Stroke & Hypothermia Heat Stroke & Hypothermia 00:05:00 Burns & Scalds Burns & Scalds 00:06:00 Poisoning Poisoning 00:10:00 Bites & Stings Bites & Stings 00:05:00 Common Emergencies Common Emergencies 00:17:00 Managing a First Aid Scenario Managing a First Aid Scenario 00:05:00 Pet First Aid Kit Pet First Aid Kit 00:10:00 Mock Exam Mock Exam- Pet First Aid (Advanced) 00:20:00 Final Exam Final Exam- Pet First Aid (Advanced) 00:20:00

Human Resource Management Overview Have you ever thought about what makes a company a great place to work? Human Resources (HR) professionals are the secret weapon behind happy and productive employees! This 'Complete Diploma in Human Resource Management' is your key to launching a rewarding career in HR. This course gives you the skills to navigate the exciting world of HR. You'll learn how to find the best people for a company, train them to excel, and keep them motivated. We'll also cover how to deal with disagreements and ensure everyone feels respected at work, all while following the law. By the end, you'll be confident in tackling the challenges and opportunities of HR and helping businesses succeed. This diploma is perfect for anyone who loves working with people and wants a career that makes a difference. Whether you're a natural organizer or enjoy helping others grow, HR has something for you! Learning Outcomes Gain a thorough understanding of the HR function within an organisation. Develop expertise in recruitment and selection processes to attract top talent. Master effective strategies for employee training and development initiatives. Implement performance management systems to motivate and empower employees. Foster positive employee relations and navigate conflict resolution. Why You Should Choose Human Resource Management Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Complete Diploma In Human Resource Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Complete Diploma In Human Resource Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Complete Diploma In Human Resource Management Module 01: Introduction to Human Resources Introduction to Human Resources 00:17:00 Module 02: Employee Recruitment and Selection Procedure Employee Recruitment and Selection Procedure 00:32:00 Module 03: Employee Training and Development Process Employee Training and Development Process 00:22:00 Module 04: Performance Appraisal Management Performance Appraisal Management 00:19:00 Module 05: Employee Relations Employee Relations 00:15:00 Module 06: Motivation and Counselling Motivation and Counselling 00:19:00 Module 07: Ensuring Health and Safety at the Workplace Ensuring Health and Safety at the Workplace 00:16:00 Module 08: Employee Termination Employee Termination 00:15:00 Module 09: Employer Records and Statistics Employer Records and Statistics 00:11:00 Module 10: Essential UK Employment Law Essential UK Employment Law 00:38:00

Polarity therapy - a song of modernistic science and complementary medicine Polarity therapy is a comprehensive health scheme regarding energy-based bodywork, diet, physical exercise and self-awareness. Essentially it uses alternative therapy to improve your health by balancing the flow of energy in the body. This therapy can help people with allergies, arthritis, back pain and much more. Well now you can be an expert in polarity therapy as well by taking this Polarity Therapy Diploma course. In this course you will be able to learn how polarity therapy works with the human energy field and how the electromagnetic patterns conveyed in mental, emotional and physical experience. This course will help identify and change the though and behavior patterns that are keeping you from feeling your best. By the time you're done, you will not only have solved the problem that brought you in, but will have learned new skills so you can better cope with whatever challenges arise in the future. Course Highlights Polarity Therapy Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Polarity Therapy Diploma into 7 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 5 hours, 45 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Polarity Therapy Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Polarity Therapy Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Polarity Therapy Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. What Is Polarity Therapy? 01:00:00 Polarity In Food For Health 00:30:00 Dealing With Stress Reduction For Healing 02:00:00 Polarity Therapy And Touch 00:30:00 The Contact Point Relationships 00:30:00 Polarity Stretching Exercises 01:00:00 Wrapping Up 00:15:00 Mock Exam Final Exam

Advanced Tax Accounting Overview Taxes got you stressed? Feeling lost in all the confusing tax rules? Advanced Tax Accounting is your key to becoming a tax whiz! This course breaks down the UK tax system into clear and easy-to-understand steps. Imagine mastering personal income tax, National Insurance, and even that mysterious VAT (Value Added Tax). You'll learn how to file your self-assessment tax return with confidence, ensuring you pay the right amount and claim everything you're entitled to. The course also covers more complex topics like capital gains tax and inheritance tax. This knowledge will empower you to make smart financial decisions for yourself and your future. We'll even explore the practical side of things, teaching you how to manage payroll and wage taxes effectively. By the end, you'll be a tax pro, comfortable navigating the ever-changing world of UK tax. Advanced Tax Accounting is your gateway to unlocking the secrets of financial compliance and opening doors to exciting career opportunities! Learning Outcomes Gain a comprehensive understanding of the UK tax system and its administration. Master the intricacies of personal income tax and National Insurance contributions. Navigate the complexities of self-assessment tax returns and filing procedures. Analyze advanced tax topics like capital gains tax and inheritance tax implications. Develop practical skills for managing payroll and wage taxes effectively. Gain valuable insights into double-entry accounting and financial analysis principles. Why You Should Choose Advanced Tax Accounting Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Advanced Tax Accounting is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Advanced Tax Accounting is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Advanced Tax Accounting Tax System and Administration in the UK 00:25:00 Tax on Individuals 00:23:00 National Insurance 00:13:00 How to Submit a Self-Assessment Tax Return 00:12:00 Advanced Income Tax 00:39:00 Payee, Payroll and Wages 00:18:00 Value Added Tax 00:24:00 Corporation Tax 00:17:00 Capital Gain Tax 00:24:00 Inheritance Tax 00:29:00 Import and Export 00:20:00 Double Entry Accounting 00:11:00 Management Accounting and Financial Analysis 00:14:00 Career as a Tax Accountant in the UK 00:16:00 Assignment Assignment - Advanced Tax Accounting 00:00:00

Are you constantly battling with trying to control your anger? Do you want to know how to resolve conflicts in the workplace? This Anger Management & Conflict Resolution Program - (4.5 hours) will introduce you to the basics of anger management and how to resolve issues of anger by adopting effective strategies used by teachers, counsellors and experts. This anger management course covers practical information and guidance on how to control anger, broadening your understanding of the reasons behind excessive anger. You'll learn about the different types of anger, common psychological reasons for anger such as grief, and anger management in substance abuse. This course will also show you how to build loving relationships and strong relationships with colleagues. Whether you want to manage your own outbursts of anger, or learn to deal with conflicts between others, this online course will introduce you to expert strategies and ways to diffuse feelings of anger and channel negative energy into positive energy, for your wellbeing and the wellbeing of those affected. What You'll Learn Gain a better understanding of the source of your anger and the psychological reasons behind your anger issues Resolve conflicts and resolutions with work colleagues and develop key communication skills Learn how to build strong and trusting relationships with loved ones Understand how to cope with anger stemming from grief and loss Familiarise with the common types of anger and their solutions Learn how to channel your anger into positive energy Understand how to let go and forgive through various anger management strategies Learn about anger management in substance abuse Requirements No background knowledge required or prerequisites for doing this course. Suitable for anyone Just download homework sheet & notes to do exercises. Who this course is for: Anyone who would like to understand anger and why it turns into rage. Introduction Anger Management & Conflict Resolution Program Introduction video FREE 00:04:00 Anger Management Module 1 Anger Management Module 1 Video 1 FREE 00:14:00 Anger Management Module 1 Video 2 00:14:00 Anger Management Module 1 Video 3 content 1 part A 00:15:00 Anger Management Module 1 Video 4 content 1 part B 00:15:00 Anger Management Module 1 Video 5 content 1 part C and content 2 00:14:00 Anger Management Module 1 Video 6 content 3 00:05:00 Anger Management Module 1 Video 7 content 4 00:11:00 Anger Management Module 1 Video 8 content 5 00:18:00 Anger Management Module 1 Video 9 00:05:00 Anger Management Module 2 Anger Management Module 2 Video Part 1 content 6 00:16:00 Anger Management Module 2 Video Part 2 conflict resolution 00:17:00 Anger Management Module 2 Video Part 3 manage and resolve anger communication 00:10:00 Anger Management Module 2 Video Part 4 manage and resolve anger forgiveness 00:15:00 Anger Management Module 3 Anger Management Module 3 Video part 1 content 7 part A 00:14:00 Anger Management Module 3 Video part 2 content 7 part B 00:16:00 Anger Management Module 3 Video part 3 content 8 part A 00:10:00 Anger Management Module 3 Video part 4 content 8 part B 00:17:00 Anger Management Module 3 Video part 5 content 8 part C 00:16:00 Anger Management Module 3 Video part 6 legal issues & aftercare 00:07:00

Do you want to overcome tough situations? Do you want to acquire success in your career? The course will help you to gain knowledge about the strategies of personal development to handle tough situation practically and to achieve success in your chosen career path or business endeavour. Course Description: Achievement does not come overnight. For gaining success, one needs to prepare many things for it. The course will teach you the necessary steps that a person should encounter for winning victory. The course focuses the personal development issues like how to grow confidence, how to make the right decisions, how to gain self-awareness, etc. The course covers knowledge regarding your health, your occupation, your financial assets, your connections, your feelings, your propensities, and your abstract thoughts. The curriculum of the course helps you to see an in-depth look at your inside and explore the real you. The primary purpose of the course is to support you to gain success by maintaining the balance between your body and soul. Course Highlights Personal Development Skills Training is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Personal Development Skills Training into 8 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 7 hours, 15 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Personal Development Skills Training Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Personal Development Skills Training is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Personal Development Skills Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Healthy Abundance Mindset 01:00:00 Meditation 01:00:00 Goal Setting 01:00:00 Center Yourself 01:00:00 Get Over Your Fear 01:00:00 Be Grateful 01:00:00 Visualize 01:00:00 Wrapping Up 00:15:00 Mock Exam Final Exam

A Complete Course to overcome Depression Naturally Are you suffering from depression? Do you want to help people who are suffering from depression? What is the procedure for overcoming depression? Are you struggling with sadness, loss of enjoyment, stress, anxiety, low energy? Then this course is for you. This course will help you to get rid of depression naturally. Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, low motivation, inability to concentrate, feelings of worthlessness or thoughts of death. Nowadays, depression is found almost all the human being though the rate of high or low may vary. The course will teach you about the terminologies of depression and stress and guide you how to cope with its impact on your body. The course helps you the strategies and techniques to overcome depression, anxiety, and stress in your life.  Course Highlights Depression Managing Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Depression Managing Course into 8 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 10 hours, 10 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Depression Managing Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Depression Managing Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Depression Managing Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Depression Managing Course Why Depression FREE 01:00:00 Be Friendly FREE 01:00:00 Keep Nutrition In Check 02:00:00 Proper Sleep 01:00:00 Regular Exercise 01:00:00 Don't Drink 01:00:00 Be Confident Yourself 00:30:00 See Some One 02:00:00 Mock Exam Mock Exam-Depression Managing Course 00:20:00 Final Exam Final Exam-Depression Managing Course 00:20:00

Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet and Nutrition 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00 Final Exam Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00