Living with Complex PTSD can feel like carrying a weight that nobody else can see. This online course has been thoughtfully developed for anyone who wants to understand the effects of trauma, recognise patterns of emotional distress, and explore healthier coping mechanisms. You’ll gain valuable insights into how Complex PTSD differs from other conditions, with gentle guidance through topics such as trauma bonding, emotional regulation, and the long-term impact of early adversity. Whether you’re supporting yourself or someone close to you, this course offers clear explanations without overcomplicating the essentials. Delivered entirely online for flexible access, the course is suitable for learners at all levels and designed to make difficult topics easier to grasp. It focuses on improving awareness and helping you build clarity around psychological patterns, all while maintaining sensitivity and respect for lived experiences. With well-structured content, expert input, and an easy-to-follow format, this course supports informed understanding in a respectful, professional way—without the jargon. Learning outcomes: Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD) Learn about the impact of trauma on the brain and body Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs Enhance emotional regulation and self-compassion Improve overall mental health and wellbeing Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being. â±â± Overcoming Complex PTSD Course Curriculum Lesson 01: Introduction and course overview Lesson 02: What is complex PTSD? Lesson 03: How CPTSD Originates? Lesson 04: Intro to coping with CPTSD Lesson 05: Introduction to cognitive healing Lesson 06: Psychoeducation Lesson 07: Minimizing inner critic Lesson 08: Minimizing outer critic Lesson 09: Introduction to emotional healing Lesson 10: Verbal ventilation Lesson 11: Reparenting Lesson 12: Self-mothering, self-fathering and affirmations Lesson 13: Finding the silver linings Lesson 14: Somatic healing Lesson 15: Meditation Lesson 16: The journey of recovery Lesson 17: Practical aspects of healing Lesson 18: Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD) Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques Friends and family members of individuals who struggle with the effects of trauma and C-PTSD Anyone who wants to improve their emotional regulation, self-compassion, and mental health Individuals who want to learn more about C-PTSD and its impact on mental health Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.
Delving into the world of medical coding can feel like navigating a maze, especially when it comes to inpatient records. That’s where our Medical Coding Inpatient Training: DRG-PCS Course steps in — giving you the clarity and structure you need to interpret Diagnosis-Related Groups (DRGs) and Procedural Coding System (PCS) codes with confidence. This training is designed for those looking to gain a solid understanding of inpatient medical coding without the fluff or filler. Everything you need, nothing you don’t. Whether you’re aiming to sharpen your coding knowledge or deepen your familiarity with ICD-10-PCS and DRG grouping logic, this course breaks down the complexity into digestible, focused lessons. It’s a strong fit for professionals keen to follow precise documentation, improve coding accuracy, and better understand hospital reimbursement systems. With an approach that balances depth and precision, this course offers just the right dose of expertise to help you decode the structured language of inpatient care — one code at a time. Upon completion of this course, learners will be able to: Understand the basics of the DRG-PCS system and its importance in medical coding. Use the PCS coding system to assign codes to various types of procedures. Identify the body systems related to specific procedures and assign appropriate codes. Understand the different root operations and apply them to the coding process. Use qualifiers and other important elements to accurately assign codes. The Medical Coding Inpatient Training: DRG-PCS course is a comprehensive training programme that focuses on the use of the Diagnosis Related Group-Procedure Coding System (DRG-PCS) for inpatient procedures. The course covers the basics of the PCS system, including sections, body systems, root operations, and other essential elements. Students will learn how to assign codes to various types of procedures and identify the appropriate body systems related to each procedure. The course includes 12 units, which cover the fundamentals of the PCS coding system. Unit 1 provides an introduction to the PCS system, while Units 2 to 11 cover the various elements of the system, such as body systems, root operations, body parts, approaches, devices, and qualifiers. The final unit, Unit 12, provides a conclusion to the course. Throughout the course, students will learn how to assign codes using real-world examples and case studies. The course also includes quizzes and assessments to test students' knowledge and ensure they have a thorough understanding of the material. How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path The expected salary for these roles varies depending on the location, experience, and level of certification. However, the average salary for medical coders in the UK is around £25,000 to £35,000 per year. With experience and additional certifications, medical coders can earn upwards of £50,000 per year. Inpatient Coder DRG Coordinator Clinical Data Analyst Medical Billing and Coding Specialist Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.
Description Anxiety Management Diploma Anxiety is defined as a feeling of fear, worry, nervousness or restlessness about some future event especially if the outcome of the event is quite uncertain. In psychology and psychiatry, anxiety is a nervous disorder characterized by overwhelming feelings of tension and worry typically coupled with physical changes like increased blood pressure and panic attacks. Neither is the anxiety that different people experience alike nor is all kinds of anxiety negative. While talking about overcoming anxiety, we are referring to overcoming the forms of anxiety that are bad for the individual as it clouds his rational thinking and enfeebles his resolve to live life to the fullest. There is no doubt that anxiety is real and to some extent inescapable, Anxiety Management Diploma is not an attempt to annihilate all kinds of anxiety but rather a self-help course to prevent anxiety from dominating our lives. Anxiety Management Diploma contains the latest scientific methods and techniques to overcome your anxiety or help someone else having anxiety disorders. Anxiety Management Diploma emphasizes on collective resilience and our ability to conquer anxiety if we are fighting it together. No doubt that the contemporary world has enough terrors to keep us always anxious so it's time we fought back and Anxiety Management Diploma makes sure that we win that war. What you will learn 1:Understanding Anxiety 2:Examining Anxiety 3:Anxiety: The brain and biology 4:Exposing Anxiety 5:Thoughts and Feelings 6:Keeping a lookout for worry words 7:Beliefs and Assumptions 8:Facing Fears 9:Medications 10:Lifestyle Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Level 4 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited
Level 4 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited
Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course
Level 4 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited
Description Behaviour therapy focuses on human behaviour and annihilates unwanted behaviour. Generally, behaviour therapy is used for people having mental health problems including addictions, phobias, anxiety and obsessive-compulsive disorder (OCD). According to behaviour therapists, behaviour is learned and hence it can be unlearned with the help of therapy. They will study the thoughts and feelings that resulted in the formation of behaviour and the thoughts and feelings formed as a result of behaviour in depth. Behavioural therapy is called action-based therapy as it aims to establish positive behaviour change. Psychoanalytic therapy is concentrated on excavating the past. Even though behavioural therapy also focuses on past incidents to find out where and when a maladaptive behaviour was learned, it focuses more on present behaviour. One of the propositions of behavioural therapy is that behaviour could be learned and unlearned. The objective of behavioural therapy is to help the clients to learn new and positive behaviour which will solve their issues. On the nature of the problem, the appropriate therapy can be done. The major disciplines of behavioural therapy are Applied Behaviour Analysis, Cognitive Behaviour Therapy and Social Learning Theory. The two important principles that form the basis of behavioural therapy are Classical Conditioning and Operant Conditioning. Behavioural therapy for children is aimed to reduce anxiety and unwanted behaviour. It will help a child find out his own inmost thoughts and replace bad thoughts with good and positive thoughts. A child is taught to respond to situations in a positive manner by the help of applied behaviour analysis. It analyses the behaviour of a child. This therapy rewards positive behaviour while punishing negative behaviour. Play therapy is designed for children and it offers them a chance to act out their problems through role play. It also allows them to interact with dolls and other objects to point out their problems. Kids with behavioural issues should be given some therapy that allows them to express themselves. And this would not have any negative impacts on them; instead, it should encourage them to increase their level of trust with the therapist. Once trust is built, a child could start to learn the reasons for his behaviour and the factors which culminated in that particular behaviour and how the problems can be solved. Before beginning the therapeutic procedures parents should observe the child carefully and keep a record of what is going on with the child. Then only they should consult a therapist or psychologist. This course will provide you an insight into an introduction on behaviour therapy for children, historical background of behavioural background, theoretical models, behaviour diagnosis, classification and initial assessment, therapeutic procedures, evaluation of child-behaviour therapy, implications and future trend, the role of teachers in solving behavioural issues, support for children with behavioural problems and importance of caregivers. What you will learn 1: Behavior Therapy for Children 2: Historical Background 3: Theoretical models 4: Behavior Diagnosis, Classification and Initial Assessment 5: Therapeutic Procedures 6: Evaluation of Child-Behavior Therapy 7: Implications and Future Trends 8: The role of teachers in solving behavioural issues 9: Support for children with behavioural problems 10: Importance of Caregivers Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Journal Therapy Diploma Introducing the Journal Therapy Diploma - an exclusive online course meticulously crafted to guide enthusiasts on the transformative journey of self-reflection and personal growth. Through this course, learners embark on an enlightening journey that harnesses the power of the written word to bring about profound change. The Journal Therapy Diploma is a pivotal tool for those seeking to understand themselves better. It kicks off with 'Discovering Journal Therapy,' setting a strong foundation for what lies ahead. By exploring the intricacies of journaling, participants learn how this therapeutic method stands out in promoting mental well-being. The segment on 'Exploring Your Emotions' provides learners with essential skills to navigate the labyrinth of their feelings. This is where the real magic happens. As students work through this unit, they begin to distinguish between different emotions, recognising triggers, and more importantly, pinpointing ways to channel these feelings positively. One of the highlights of the Journal Therapy Diploma is the emphasis on 'Developing Mindfulness with Journal Therapy.' In an era where distractions are rife, and the mind frequently wanders, understanding and practising mindfulness becomes indispensable. This section helps participants ground themselves, living in the present moment and truly experiencing life as it unfolds. Self-confidence and self-esteem are pillars of a healthy psyche. 'Boosting Self-Confidence and Self-Esteem' assists learners in finding their inner voice and believing in their capabilities. As they pen down their thoughts, an inner transformation occurs, replacing self-doubt with self-assurance. Everyone possesses a creative spark, and 'Enhancing Creativity and Self-Expression' aims to ignite it. Here, participants learn techniques to free their imagination, letting their unique voice shine through their journal entries. In 'Cultivating Gratitude and Positivity,' the focus shifts to harnessing the power of positivity. Recognising blessings and adopting an attitude of gratitude can significantly elevate one's life quality, and this unit ensures participants master this art. Life, with its myriad challenges, often leads to elevated stress and anxiety levels. 'Managing Stress and Anxiety' furnishes learners with valuable strategies to use journaling as an outlet, enabling them to find tranquillity amidst chaos. The Journal Therapy Diploma then moves to a sensitive but paramount topic: 'Healing from Trauma and Loss.' With empathy at its core, this segment teaches participants to process grief, loss, and trauma, using journaling as a healing balm. An individual's growth story is incomplete without goals and habits. 'Setting Goals and Building Habits' is an insightful unit that aids learners in outlining their aspirations and working methodically towards achieving them. Last, but certainly not least, 'Continuing Your Journal Therapy Journey' ensures that participants remain committed to this therapeutic practice. This final segment reinforces the significance of consistency and offers guidance on how to keep the momentum going. In conclusion, the Journal Therapy Diploma is not just a course; it's a transformative experience. It beckons all those eager to understand themselves better, offering a sanctuary where thoughts are laid bare, and the soul is rejuvenated. Embrace this unique journey and let the power of journaling illuminate your path. What you will learn 1:Discovering Journal Therapy 2:Exploring Your Emotions 3:Developing Mindfulness with Journal Therapy 4:Boosting Self-Confidence and Self-Esteem 5:Enhancing Creativity and Self-Expression 6:Cultivating Gratitude and Positivity 7:Managing Stress and Anxiety 8:Healing from Trauma and Loss 9:Setting Goals and Building Habits 10:Continuing Your Journal Therapy Journey Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Existential Coaching Diploma Discover the profound depth and meaning behind the Existential Coaching Diploma, a comprehensive online course tailored for those eager to enhance their coaching capabilities and understand the existential dimensions of human life. The Existential Coaching Diploma is not just another course; it's a journey into the heart of existence, a path towards understanding the human experience in all its complexities and uncertainties. Through a combination of rigorous theoretical knowledge and practical exercises, this course unveils the many layers of existential thinking in the realm of coaching. At the core of the programme is the segment on 'Understanding Existentialism in Coaching.' This provides a foundational understanding, setting the tone for the myriad of topics to be covered. Learners will be introduced to the nuances and subtleties of existential thought, equipping them with the tools to navigate the intricate dynamics of coaching from an existential perspective. Life is a series of transitions, and the section on 'Navigating Life Transitions' equips coaches to guide their clients through these pivotal moments. Whether it's a change in career, relationships, or personal growth, understanding how to aid individuals during these times is essential. A crucial component of the course is 'Encountering Existential Angst.' Here, learners gain insights into the inherent anxieties, fears, and uncertainties that plague the human condition. By comprehending these, a coach can provide solace and direction to those grappling with such profound dilemmas. Further enriching the content, the Existential Coaching Diploma delves into 'The Search for Meaning and Purpose.' As humans, we constantly yearn to understand our place in the world. Coaches equipped with this knowledge can lead their clients on a quest to uncover the deeper significance of their existence. 'Authenticity in Existential Coaching' is another cornerstone of this course. It sheds light on the importance of genuine engagements, enabling coaches to foster true connections and facilitate genuine self-reflection. Our understanding of mortality profoundly influences our actions and decisions. 'Death and Finite Existence' offers a contemplative look into this undeniable truth, helping coaches address and explore this often-taboo topic with their clients. In 'Freedom, Choice, and Responsibility,' participants will be challenged to reconsider concepts of free will, agency, and accountability. These insights empower coaches to guide their clients towards making conscious choices, appreciating their freedom, and acknowledging the weight of their actions. 'Isolation and Connectedness' touches upon the human dichotomy of feeling alone yet yearning for connection. Grasping this balance is pivotal for coaches aiming to address feelings of loneliness and foster a sense of belonging. Contrasting emotions come to the forefront in 'Despair and Existential Hope.' This segment of the Existential Coaching Diploma imparts the tools to navigate the abyss of despair while also kindling the flames of hope and optimism. Lastly, the course concludes with 'The Ethical Dimensions of Existential Coaching,' ensuring that coaches not only understand the philosophical intricacies but also maintain an unwavering moral compass in their practice. In summary, the Existential Coaching Diploma is an immersive online experience, meticulously crafted to offer a holistic understanding of existential coaching. It's a beacon for those striving to support their clients in their quest for meaning, purpose, and authenticity in life. Equip yourself with this profound knowledge and transform your coaching journey today. What you will learn 1:Understanding Existentialism in Coaching 2:Navigating Life Transitions 3:Encountering Existential Angst 4:The Search for Meaning and Purpose 5:Authenticity in Existential Coaching 6:Death and Finite Existence 7:Freedom, Choice, and Responsibility 8:Isolation and Connectedness 9:Despair and Existential Hope 10:The Ethical Dimensions of Existential Coaching Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.