2806 FEEL courses in Manchester delivered On Demand

Description Learning to say no is the single most effective way to increase your focus and productivity. Saying no will help you reduce leverage activities (those that consume resources and drive results slowly) and invest more time and energy into high leverage activities, which are the key to achieving the right results faster. We must learn to say no to the things that don't matter so we can say yes to the things we care about. This Mindfulness Diploma includes all you need to take back control of your life. This means that you can start to say Yes to the right things and No to the rest. And that means more time for what matters and less stress from what doesn't. What Will I Learn? Make effective Yes or No choices Be able to say No Take back control of your life Achieve more of what matters Feel good about saying 'No' Reduce your stress levels Requirements There are no course requirements, beyond a willingness to change the habits that have been holding you back for a lifetime.   Assessment & Certification: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognised Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test. Who is the target audience? people who no longer feel in control of their lives... because you always seem to be doing the things that matter - to someone else. people who have studied time management and applied the principles... yet you still don't have enough time to do what really matters to you. people who know that 'NO' is often the right answer... but you hear yourself saying 'Yes' all the same. people who worry that 'No' sounds negative and will lose you respect, opportunities, and friends. [Hint: It won't do any of these if you do it right.] people who get stressed by the constant demands on them... if you want to stress less about the trivial, the unnecessary, and the things other people impose on you. for YOU, if you want to take back control of your life, do more of what matters, and live a better life. The Why of No - why No matters and why it's hard to say Why is No Important? FREE 00:06:00 Why is No Difficult? Your Inner Gopher 00:09:00 Why is No Difficult? Six things that Drive you to Say Yes 00:08:00 The What of No - What to say No to, and when to say it What to do to Challenge your Instincts on No 00:04:00 What to Say No to FREE 00:05:00 Specific things to Say No to 00:05:00 When to Say No 00:08:00 What are your Choices? 00:08:00 When to Say No to Relationships 00:03:00 What does No Mean? 00:03:00 What is Special Time? 00:05:00 The How of No - Here's the meat: how to say NO in lot's of situations How to be Happy with No 00:07:00 How to Decide Yes or No: Six Tools to Help Make Your Decision 00:10:00 How to Decide Yes or No: Six Ways of Thinking about Any Problem 00:04:00 How to Make No Feel Easier 00:09:00 How to Say No 00:03:00 How to say No to Friends and Loved Ones 00:02:00 How to say No to your Customers 00:03:00 How to say No to False Assumptions 00:06:00 How to say No to Temptation 00:03:00 How to Say No to your Colleagues at Work 00:03:00 How to Get on with it: How to say No to Procrastination FREE 00:07:00 How to say No in Negotiations 00:11:00 More Tips on How to Say No 00:04:00 The What if of No - Oh wait! What if? ...Don't worry; I've got you covered What if they Resist your No? 00:11:00 What if you want to Say Yes? 00:03:00 Four 'What if?' Questions 00:04:00 What if you don't Follow my Advice? FREE 00:01:00

Description Acupressure Diploma Reflexology is a therapeutic method in which reflex points on the hands and feel are massaged to stimulate nerve endings that send messages through the neurological pathways to treat and heal all or various parts of the body. Acupressure too has acupoints and meridian pathways through which body's life energy can be set to balance. Reflexology and acupressure are compatible and can be seen as complementary systems.Maximum results are obtained from the combination of reflexology and acupressure when the energy release aids the healing process in the body. Acupressure Diploma teaches how reflexology and acupressure can be combined to optimize health benefits.Acupressure therapists and reflexologists both benefit from Acupressure Diploma as this course teaches them to combine both to yield powerful results. Not only professionals, but anyone who is interested in learning to know about either of the two disciplines will benefit from Acupressure Diploma.Everyone without exception at a certain point in life encounters certain bodily aches and pains and Acupressure Diploma teaches you how to prevent and minimize such health issues. Acupressure Diploma also reveals easy-to-do techniques that can be employed when you have an ache or pain has just begun or has started to bother you for quite some time. What you will learn   Introduction to Acupressure and Reflexology Healing yourself or others Preparing for healing session The Healing Touch Seeking Professional Help Maintaining Good Health Balancing Good Health Treating Emotions Putting Your Right Foot Forward Healing the leg and hip regions Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

The Hazard Analysis and Critical Control Point (HACCP) system is a logical, scientific method for reducing the risks to food safety during food manufacturing and food production. HACCP is a preventive system that ensures the safe production of food products that can be applied to food manufacturing, shipping, distribution, food service, catering, the hotel industry and at home as well. If you are running a food business or are planning to start one, you must have a strategy or procedure in place that adheres to the Hazard Analysis and Critical Control Point (HACCP) principles. Through HACCP, you can manage food safety hazards seamlessly and achieve customer satisfaction is the main target of a food business. Moreover, customer satisfaction leads to customer retention, which increases brand awareness. HACCP can also help with the hygiene rating of a business. If you want to comply with HACCP but don't know where to start, enrol in our HACCP bundle course, as we will dive deep into all the principles of HACCP. Along with this HACCP Training course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This HACCP Training Bundle Consists of the following Premium courses: Course 01: HACCP Training Course 02: Food Allergen Awareness Course 03: How to Improve Your Food Hygiene Rating Course 04: Diabetes Care Diploma Course 05: Immunity Boosting Food Course 06: Improving Personal Health and Nutrition Level 3 Course 07: Ketogenic Diet: Lose Weight & Feel Amazing Course 08: Herbalist: Cold and Flu Remedies Course 09: First Aid Training Course 10: Effective Communication Skills Course 11: Personal Hygiene Learning Outcomes of our Course: Acquire knowledge of HACCP and the food safety legislation Get a detailed overview of the food safety hazards Learn how to plan and create a HACCP system Explore all the seven principles of HACCP Gain an acute understanding of how to implement the HACCP system Become fully aware of the HACCP alternatives Enrol now !! We will start the course by taking you through HACCP, food safety legislation and food safety hazards. You will then learn how to plan the HACCP system and create the HACCP system accordingly. You will also learn about all the principles of HACCP in-depth as well as how to implement each principle. Lastly, we will cover the HACCP alternatives. Courses Curriculum Here is the curriculum breakdown of the course: Module 01: Introduction Module 02: HACCP and Food Safety Legislation Module 03: Food Safety Hazards Module 04: Planning a HACCP System Module 05: Creating the HACCP System Module 06: Principle 1: Hazard Analysis Module 07: Principle 2: Critical Control Points Module 08: Principle 3: Critical Limits Module 09: Principle 4: Monitoring Critical Control Points Module 10: Principle 5: Corrective Action Module 11: Principle 6: Verification of the HACCP System Module 12: Principle 7: Documentation Module 13: Implementing the HACCP System Module 14: HACCP Alternatives Here is a list of other additional courses that come with this course: Course 01: Food Allergen Awareness Course 02: How to Improve Your Food Hygiene Rating Course 03: Diabetes Care Diploma Course 04: Immunity Boosting Food Course 05: Improving Personal Health and Nutrition Level 3 Course 06: Ketogenic Diet: Lose Weight & Feel Amazing Course 07: Herbalist: Cold and Flu Remedies Course 08: First Aid Training Course 09: Effective Communication Skills Course 10: Personal Hygiene Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This self-paced course is suitable for anyone who: Is planning to work in a restaurant or own a restaurant Has a profession that requires knowledge of HACCP Wants to educate themselves about HACCP Requirements This HACCP Training course has been designed to be fully compatible with tablets and smartphones. Career path By the end of this HACCP course, learners will be able to take the steps towards starting a new career. Here are a few career options they can opt for: Restaurant Manager - £18,000 to £28,000 per annum Food Manufacturing Inspector - £20,000 to £35,000 per annum Head Chef - £23,000 to £50,000 per annum Certificates Certificate of completion Digital certificate - Included

Learn all the skills you need to be a highly successful investor or professional analyst. In just 12 months.

Step by step instructions to Program Your Mind for Success Certification Your activities aren't the sole determinant of your prosperity - your attitude is likewise significant. The manner in which you see the world, outline your objectives, and the methodology you take towards disappointment will have a major effect in each part of your life. This course will tell you the best way to reprogramme your psyche mind and in a real sense rework your cerebrum for progress. You Will Learn: What your psyche mind is, and why it merits your consideration. Instructions to set uplifting objectives. The most effective method to utilize certifications to improve your results. Why reflection is a valuable instrument for anybody needing to program their brain for progress. Step by step instructions to receive a sound demeanor towards disappointment. Advantages Of Taking This Course: In the event that you don't know how to explain your own objectives, this course will assist you with explaining your vision. On the off chance that you need to lift your disposition and embrace a more inspirational point of view, this course will help change your viewpoint. This course will help you feel enabled to make changes in your day to day existence. You will figure out how to improve your enthusiastic dependability, which will assist you with succeeding work and home. You will be more able to face challenges since you will at this point don't fear misfortunes.

Life can be messy, and even chaotic as we grow up to be adults. As life happens, we

Are you struggling to maintain your busy life? Are you someone who is a high-flyer who knows they can achieve more but just really needs help creating the right methods, habits, and mindsets to get Efficient? You're not alone. A Recipe For An Extraordinary Life is the perfect course for you. This training program helps you to be able to do more and keep things simple. With so many things trying to get your attention these days, it's easy to get caught doing too much and still not feeling like you are being effective. This course will guide you with step by set progress on how to design your ideal life. You will be led by 2 experts in the field of Organization, Minimalism, and Self Care complete with real examples. By the end of this course, you'll have valuable skills that will help you feel confident in living Your Recipe For An Extraordinary Life. What you'll learn Students will be able to confidently complete a lifestyle design template. Students will feel empowered to go after their dreams in a realistic and practical way. Students will be able to identify areas in their life where they may need improvements and how to work towards improving them. Students will have the hope and belief that they can change their life. Requirements You are wanting to change your current position in life and need a method to do so. You have an open mind and are ready to learn. No additional resources are required. Course Overview + Syllabus About this Course 00:03:00 About the Instructors 00:03:00 Assessing Your Current State How You Might Be Feeling 00:05:00 Basic Human Needs 00:09:00 What Makes A Recipe For An Extraordinary Life? Ingredients for an Extraordinary Life 00:09:00 BODY 00:06:00 MIND 00:05:00 FAMILY 00:05:00 Social 00:05:00 Work 00:06:00 Stuff 00:06:00 Giving Back 00:05:00 Creating Your Recipe For An Extraordinary Life Building A Creation 00:02:00 Step One Gratefulness 00:04:00 Step Two Reflecting 00:07:00 Visualizing Your Week 00:04:00 Task Monitoring 00:03:00 Life Stress Inventory Test 00:03:00 Mind Mapping 00:05:00 Step Three What Are Your Goals 00:11:00 Multi-Tasking or Single-Tasking 00:05:00 Step Four Taking Action 00:07:00 Step Five Maintenance 00:06:00 Client Example Judie's Story 00:05:00 Congratulations! 00:03:00

Using mindfulness and cognitive-behavioural therapy, dating and relationships expert Rachel New guides you through the foundations to prepare you for healthy dating and love. In this online course, you will explore your anxieties and fears about dating, your limiting beliefs and unhelpful thoughts, and patterns of behaviour that you want to change. You'll become more resilient in your dating, have more confidence and higher self-esteem, and know what you want from your dating. If you want to fall in love with someone who will bring out the best in you, this is the course for you.

This course is designed as a caroussel allowing the learner to experience and trial 3 different specialisms; Cookery, Textiles and Mixed Media. The entire course covers all three Entry Level Qualifications and successful completion will result in the learner receiving 3 NCFE qualifications (Entry Level 1, 2 and 3). The following video explains in detail how the course works and what the course covers: Click here to download Entry Level Creative Craft Information Pack.pdf The course is designed to be completed within 1 year but there is complete flexibility around submission dates. Whilst there is some theory work, written submission is minimal, making this course great for reluctant writes or even those who aren't sure which specialism they want to focus on for Level 1 or 2. All of our courses have been designed to be as affordable as possible with the use of general crafting tools and equipment. The following is not an ehaustive list but does provide an idea for the biggest outlays. For further information or to ask any questions please feel free to reach out to us, in the assurance that you are speaking to another fellow home edder. Support can be found in our dedicated Facebook group where you will also have access to a free sample session (within the file section): Entry Level Creative Craft Group Learning Outcomes and Assessment CriteriaEntry Level 11 understand how a craft or design project is made :1.1 demonstrate awareness of materials to create crafted items or designsLearning outcome 2be able to create a crafted item or design :2.1 combine 2 or more materials/items to create a craft item or designEntry Level 21 understand how a craft or design product is made1.1 demonstrate awareness of the combination of materials/methods to create crafted items or designs2 The learner will:2 be able to create a crafted item or design2.1 select from given materials to create a crafted item or design Entry Level 3 1 be able to select items needed to make an art or craft product 1.1 organise resources needed to make the product 1.2 prepare work area 2 be able to make the art or craft product 2.1 make the art or craft product using the required materials 3 be able to work safely 3.1 work in a way that minimises risks to self and others 3.2 wear the appropriate personal protective equipment 3.3 use tools and equipment safely and effectively 

Do you want to invest in your mental and physical well-being? Are you on a quest to get into great shape and feel physically stronger? Enrol in this Pilates Mat Complete Course: Beginner to Advanced and start changing your life around today. This course will help you learn and practice pilates from beginner to advanced level at your own pace. You can also reduce back pain and improve posture with this classic pilates workout training masterclass, guiding you step by step, for all fitness levels.  This detailed and improved Pilates Mat Complete Course: Beginner to Advanced will teach you how to do pilates exercises correctly, helping you to get the most out of your workouts. The advice shared in this course will also enable you to create your own pilates mat workout for home workouts.  Enrol in this Pilates Mat Complete Course: Beginner to Advanced today, find inner peace and watch your body's core strengthen, which is the requisite to a healthy life. What you'll learn Get a fit and toned body in a short time Increase your muscle flexibility and stretch all your body Reduce back pain, improve your posture, strengthen your core Experience how Pilates transforms your body in 30 sessions Reduce stress and start everyday FRESH Joseph Pilates' Pilates principles in theory and practice Understand the purpose of each Pilates exercise, how to perform correctly and apply for the optimum positions Modification for each move based on your capability Practice full Pilates workout from beginner to advanced level anytime, anywhere at your own pace Self-practice Guide to create your own workout based on single Pilates exercise practices Requirements Mat, towel, pillow Prior practice or knowledge of Pilates is not necessary Suitable clothes for Pilates Motivation and self-discipline Who this course is for: Anyone who wants to get into great shape and feel stronger Anyone who wants to improve and maintain their posture and prevent back pain Anyone who wants to invest on their physical and mental well-being Anyone who wants to learn and practice Pilates from beginner to advanced level at their own pace Anyone who has a busy schedule (due to work, personal reasons) and can't attend to regular classess ( due to tight and irregular work schedule or financial restrictions) Anyone who doesn't enjoy or feel comfortable working out with other people in a group class ***This course is not suitable for people who are at any stage of pregnancy*** ***This course is not suitable for people who are suffering from osteoporosis*** Introduction Introduction FREE 00:03:00 How should you follow this course? 00:02:00 The history of Pilates FREE 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw FREE 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations