2642 Family courses delivered Online

Duration 5 Days 30 CPD hours This course is intended for Data center administrators Data center engineers Systems engineers Server administrators Network managers Cisco integrators and partners Data center designers Technical solutions architects Network architects Overview After taking this course, you should be able to: Describe the foundations of data center networking Describe Cisco Nexus products and explain the basic Cisco NX-OS functionalities and tools Describe Layer 3 first-hop redundancy Describe Cisco FEX connectivity Describe Ethernet port channels and vPCs Introduce switch virtualization, machine virtualization, and describe network virtualization Compare storage connectivity options in the data center Describe Fibre Channel communication between the initiator server and the target storage Describe Fibre Channel zone types and their uses Describe NPV and NPIV Describe data center Ethernet enhancements that provide a lossless fabric Describe FCoE Describe data center server connectivity Describe Cisco UCS Manager Describe the purpose and advantages of APIs Describe Cisco ACI Describe the basic concepts of cloud computing The Understanding Cisco Data Center Foundations (DCFNDU) v1.1 course helps you prepare for entry-level data center roles. In this course, you will learn the foundational knowledge and skills you need to configure Cisco© data center technologies including networking, virtualization, storage area networking, and unified computing. You will get an introduction to Cisco Application Centric Infrastructure (Cisco ACI), automation and cloud computing. You will get hands-on experience with configuring features on Cisco Nexus Operating System (Cisco NX-OS) and Cisco Unified Computing System (Cisco UCS). This course does not lead directly to a certification exam, but it does cover foundational knowledge that can help you prepare for several CCNP and other professional-level data center courses and exams. Describing the Data Center Network Architectures Cisco Data Center Architecture Overview Three-Tier Network: Core, Aggregation, and Access Spine-and-Leaf Network Two-Tier Storage Network Describing the Cisco Nexus Family and Cisco NX-OS Software Cisco Nexus Data Center Product Overview Cisco NX-OS Software Architecture Cisco NX-OS Software CLI Tools Cisco NX-OS Virtual Routing and Forwarding Describing Layer 3 First-Hop Redundancy Default Gateway Redundancy Hot Standby Router Protocol Virtual Router Redundancy Protocol Gateway Load Balancing Protocol Describing Cisco FEX Server Deployment Models Cisco FEX Technology Cisco FEX Traffic Forwarding Cisco Adapter FEX Describing Port Channels and vPCs Ethernet Port Channels Virtual Port Channels Supported vPC Topologies Describing Switch Virtualization Cisco Nexus Switch Basic Components Virtual Routing and Forwarding Cisco Nexus 7000 VDCs VDC Types VDC Resource Allocation VDC Management Describing Machine Virtualization Virtual Machines Hypervisor VM Manager Describing Network Virtualization Overlay Network Protocols VXLAN Overlay VXLAN BGP EVPN Control Plane VXLAN Data Plane Cisco Nexus 1000VE Series Virtual Switch VMware vSphere Virtual Switches Introducing Basic Data Center Storage Concepts Storage Connectivity Options in the Data Center Fibre Channel Storage Networking VSAN Configuration and Verification Describing Fibre Channel Communication Between the Initiator Server and the Target Storage Fibre Channel Layered Model FLOGI Process Fibre Channel Flow Control Describing Fibre Channel Zone Types and Their Uses Fibre Channel Zoning Zoning Configuration Zoning Management Describing Cisco NPV Mode and NPIV Cisco NPV Mode NPIV Mode Describing Data Center Ethernet Enhancements IEEE Data Center Bridging Priority Flow Control Enhanced Transmission Selection DCBX Protocol Congestion Notification Describing FCoE Cisco Unified Fabric FCoE Architecture FCoE Initialization Protocol FCoE Adapters Describing Cisco UCS Components Physical Cisco UCS Components Cisco Fabric Interconnect Product Overview Cisco IOM Product Overview Cisco UCS Mini Cisco IMC Supervisor Cisco Intersight Describing Cisco UCS Manager Cisco UCS Manager Overview Identity and Resource Pools for Hardware Abstraction Service Profiles and Service Profile Templates Cisco UCS Central Overview Cisco HyperFlex Overview Using APIs Common Programmability Protocols and Methods How to Choose Models and Processes Describing Cisco ACI Cisco ACI Overview Multitier Applications in Cisco ACI Cisco ACI Features VXLAN in Cisco ACI Unicast Traffic in Cisco ACI Multicast Traffic in Cisco ACI Cisco ACI Programmability Common Programming Tools and Orchestration Options Describing Cloud Computing Cloud Computing Overview Cloud Deployment Models Cloud Computing Services Lab outline Explore the Cisco NX-OS CLI Explore Topology Discovery Configure HSRP Configure vPCs Configure VRF Explore the VDC Elements Install ESXi and vCenter Configure VSANs Validate FLOGI and FCNS Configure Zoning Configure Unified Ports on a Cisco Nexus Switch and Implement FCoE Explore the Cisco UCS Server Environment Configure a Cisco UCS Service Profile Configure Cisco NX-OS with APIs Explore the Cisco UCS Manager XML API Management Information Tree Explore Cisco ACI

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

The Nursing Assistant Mini Bundle focuses on what truly matters in support roles—care, clarity, and comfort. The course covers nursing principles, personal hygiene, health and social care, childcare responsibilities, and communication skills that are more useful than a cup of tea on a Monday morning. Whether your goal is to assist others or to understand how care environments function, this bundle helps structure your knowledge of patient support, hygiene routines, and communication essentials. It’s an excellent stepping stone for those seeking order in the often unpredictable world of people-care. Learning Outcomes: Understand core responsibilities within nursing support roles. Learn hygiene standards and person-focused care routines. Gain foundational knowledge in childcare and daily support. Explore communication techniques within care environments. Study health and social care organisational basics. Connect hygiene, care, and communication in care settings. Who is this Course For: Aspiring nursing support staff and care assistants. Individuals working with children in home care settings. Carers seeking formal knowledge to support responsibilities. Health support workers looking to grow foundational skills. Administrative staff in health and social care sectors. Those exploring structured caregiving environments. Family carers seeking to understand care and communication. Anyone interested in human-focused support roles. Career Path: Nursing Assistant – £23,500/year Childcare Support Worker – £22,000/year Health Care Assistant – £23,000/year Social Care Assistant – £24,000/year Residential Support Worker – £25,000/year Community Care Administrator – £22,500/year

🕯️ Prepare to deliver compassionate and expert support with the End of Life Care: 8-in-1 Premium Online Courses Bundle. Combining Pharmacy Technician, Physiotherapy, Communication Skills, Psychology, Team Leader, Report Writing, Nursing, and Problem Solving, this bundle equips you for critical roles in palliative and end-of-life care. Healthcare professionals specializing in end-of-life care need diverse skills from clinical to communication and leadership. This bundle ensures you’re job-ready, compassionate, and efficient in sensitive care environments. Seats are limited — start your journey in end-of-life care today for a fulfilling and vital career. Compete High has 4.8 on 'Reviews.io' and 4.3 on Trustpilot — trusted by care professionals worldwide. Description The Pharmacy Technician and Physiotherapy courses provide clinical skills to support patient comfort. Communication Skills and Psychology are essential for sensitive patient and family interactions. Leadership training through the Team Leader course prepares you to coordinate care teams effectively. Precise Report Writing ensures clear documentation of care plans, while Nursing knowledge underpins all clinical aspects. Mastering Problem Solving allows you to adapt in challenging situations, providing the highest quality care. FAQ Q: Is this bundle suitable for nurses? A: Yes, and also for care assistants and healthcare workers in palliative care. Q: How is the bundle delivered? A: Fully online with lifetime access. Q: Are certificates provided? A: Yes, for every course completed. Compete High has 4.8 on 'Reviews.io' and 4.3 on Trustpilot — join the frontline of end-of-life care professionals!

Artificial Intelligence brings exciting new opportunities to the field of Conversational User Interfaces (CUI). Learn key concepts and proven design methods to deliver cutting-edge experiences and reach better business outcomes. Silvia Podesta is a Designer in the Client Engineering Team at IBM Nordics. She leverages design thinking, service and UX design to help clients identify opportunities for innovation and pioneer transformational experiences through IBM technology.

Psychology Counselling: Psychology Counselling Course Online Are you interested in learning more about familial, interpersonal, and cultural diversity? You will get all of these integral components in our course for the Psychology Counselling: Psychology Counselling Course. From this Psychology Counselling: Psychology Counselling Course, you will learn about vocational rehabilitation and adjustment from a developmental standpoint. Furthermore, this Psychology Counselling Course covered the manner in which psychologists handle difficulties in business, society, family, and individual settings. The overall goal of this Psychology Counselling Course programme is to provide a thorough understanding of psychology and counselling. This Psychology Counselling Course is essential to teach how to assist individuals in overcoming obstacles in their personal and professional lives. Join our Psychology Counselling: Psychology Counselling Course to learn about the human mind and start your journey towards a job as a psychologist or therapist. Main Course: Diploma in Counselling and Psychology Course Free Courses are including with this Psychology Counselling: Psychology Counselling Course Along with The Psychology Counselling Course, We Offer a free Level 5 Mental Health Care - MCA and DOLS Course Along with The Psychology Counselling Course, We Offer a free Diploma in Health and Wellbeing Course Special Offers of this Psychology Counselling: Psychology Counselling Course This Psychology Counselling: Psychology Counselling Course includes a FREE PDF Certificate. Lifetime access to this Psychology Counselling: Psychology Counselling Course Instant access to this Psychology Counselling: Psychology Counselling Course Get FREE Tutor Support to this Psychology Counselling: Psychology Counselling Course Psychology Counselling: Psychology Counselling Course Online With our Psychology Counseling course, which offers a thorough introduction to the field, you can advance your career. Learn about ethical practices, theories, and techniques for psychology counseling. Gain invaluable skills by immersing yourself in real-world Psychology Counseling scenarios. Enroll right away to start a life-changing psychology counseling program and develop a rewarding counseling career! Who is this course for? Psychology Counselling: Psychology Counselling Course Online Anyone from any background can enrol in this Psychology Counselling: Psychology Counselling Course. Requirements Psychology Counselling: Psychology Counselling Course Online To enrol in this Psychology Counselling: Psychology Counselling Course, students must fulfil the following requirements. To join in our Psychology Counselling: Psychology Counselling Course, you must have a strong command of the English language. To successfully complete our Psychology Counselling: Psychology Counselling Course, you must be vivacious and self driven. To complete our Psychology Counselling Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Psychology Counselling Course. Career path Psychology Counselling: Psychology Counselling Course Online This Psychology Counselling: Psychology Counselling Course opens up various opportunities like: Operating Your Own Counselling Practice Careers Counsellor or Adviser Drug and Alcohol Counsellor Family and Marriage Counsellor Rehabilitation Counsellor

Indian Head Massage: Indian Head Massage Course Online Unlock the Power of Indian Head Massage: Indian Head Massage Course: Enrol Now! Whether you’re new to the therapy world or have a therapy background and want to expand your skills with Indian Head Massage, our Indian Head Massage: Indian Head Massage Course is perfect for you. This Indian Head Massage course is designed to provide you with all the tools needed to perform outstanding Indian Head Massages. Master Indian Head Massage techniques to offer amazing Indian Head Massages to friends, family, clients, and anyone else! Indian Head Massage is one of the most relaxing therapies for your client. Our exclusive Indian Head Massage: Indian Head Massage Course will teach you everything you need to know about Indian Head Massage to completely relax your client! Indian Head Massage uses a combination of typical and traditional movements over the body's tissues, muscles, scalp, and hair, assisting in grounding the recipient and encouraging a sense of relaxation, peace, and wellbeing throughout the body. The course covers Indian Head Massage techniques, relevant anatomy, client consultation, treatment preparation, provision, and aftercare, as well as health and safety information for Indian Head Massage. Our Indian Head Massage course can be completed from anywhere with an internet-enabled device at your own pace. Enrolling in the Indian Head Massage course will ensure you start your dream job sooner than you imagined. With this Indian Head Massage course, you can stand out and train for the job you want in Indian Head Massage. Enrol in our Indian Head Massage: Indian Head Massage Course today and start learning! Courses you will Get in this Indian Head Massage: Indian Head Massage Course Bundle: - Course 01: Indian head Massage Course 02: Level 2 Award in Provide Threading Course 03: Level 2 Certificate In Facial Services Course 04: Waxing and Hair Removal [ Note: Free PDF certificate as soon as completing the Indian Head Massage: Indian Head Massage Course] Indian Head Massage: Indian Head Massage Course Online Unlock the power of Indian Head Massage with our Indian Head Massage Course! This Indian Head Massage course offers comprehensive training in Indian Head Massage techniques, ensuring you excel in Indian Head Massage practices. Learn to perform effective Indian Head Massages, providing relaxation and relief. Enroll now in our Indian Head Massage course and become a master in Indian Head Massage! This Indian Head Massage: Indian Head Massage Course consists of 09 modules. Course Curriculum of Indian Head Massage: Indian Head Massage Course Module 01: Introduction to Indian Head Massage Module 02:Essential Anatomy and Physiology for Indian Head Massage Module 03: Conditions Affecting the Head, Neck and Shoulders Module 04: Consultation for Indian Head Massage Module 05: Indian Head Massage Case Studies Module 06: Indian Head Massage Techniques Module 07: Stress Management Module 08: Health, Safety, Security and Employment Standards Module 09: Promotion and Marketing Certification of Indian Head Massage: Indian Head Massage Course After completing the Indian Head Massage: Indian Head Massage Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Assessment Method of Indian Head Massage: Indian Head Massage Course After completing Indian Head Massage: Indian Head Massage Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Who is this course for? Indian Head Massage: Indian Head Massage Course Online This Indian Head Massage: Indian Head Massage Course is suitable for: Those who wish to do Indian head massage professionally or for friends, family and themselves. Those who have an existing therapy background and want to expand their skills by using Indian head massage as an additional tool. Requirements Indian Head Massage: Indian Head Massage Course Online To enrol in this Indian Head Massage: Indian Head Massage Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Indian Head Massage: Indian Head Massage Course. Be energetic and self-motivated to complete our Indian Head Massage: Indian Head Massage Course. Basic computer Skill is required to complete our Indian Head Massage: Indian Head Massage Course. If you want to enrol in our Indian Head Massage: Indian Head Massage Course, you must be at least 15 years old. Career path Indian Head Massage: Indian Head Massage Course Online After completing this Indian Head Massage: Indian Head Massage Course, you may be able to pursue a career in: Hair salons Beauty parlours Barbershops

This Safeguarding Vulnerable Adults Online Course is designed to provide an essential introduction for anyone who is new to the subject and act as a refresher for those who already work with vulnerable people in a paid or voluntary capacity. Most adults live normal happy lives. However, for a number of unfortunate people, abuse is a reality and the effects can lead to great unhappiness and sometimes, tragedy. In simple terms, abuse to adults exists and if you suspect that a person is abusing or being abused, your responsibility is to prevent it. Also, if you are working with vulnerable adults, you have a legal duty of care to intervene and this is fully supported by legislation. It is not enough to claim ignorance of the abuse or fail to assist.

A photographer needs sharp eyes and excellent skills to capture a special moment perfectly. The Advanced Diploma in Photography course is designed to arm you with the skills and expertise to identify and capture the best shot. Within no time, this course will equip you with high-quality photography skills and give you the confidence to pursue a career in this industry. The Advanced Diploma in Photography course is an excellent place to build your photography skills. The course will begin with detailed introductions to different types of cameras and lenses. Then the highly informative modules will educate you on exposure, rule of thirds, aperture, shutter speed and ISO. You will learn the techniques to capture beautiful landscapes and portrait photographs. The course will also provide you with the ability to take pictures in low light. Through this course, you will learn about different types of editing tools and software to enhance the photographs.  This Advanced Diploma in Photography course will also help you understand the steps of opening your own photography business. This course will open many doors of opportunities for you. Enrol now! Learning Outcomes  Learn about different types of cameras and lenses Enrich your knowledge of exposure, aperture, shutter speed and ISO Understand how the rule of thirds Develop the essential skills for landscape and portrait photography Familiarise yourself with the tools and software used in photo editing Grasp a wide range of techniques for wedding photography Increase the ability and build confidence to start your own photography business Who is the Course for? Photographers and other hobbyists who want to upgrade their photography skills People who have an interest in photography and want to acquire photography skills Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy and ICT are required to attend this course. Assessment At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can, however, also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet, or desktop from anywhere, anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Advanced Diploma in Photography course will be beneficial, especially to the following careers: Camera Operators Film and Video Editors Graphic Designers Photography Editor Professional Photographer [/vc_column_text][/vc_column][/vc_row] Photography Skills Choosing Areas of Specialization in Digital Photography FREE 00:30:00 What Makes A Good Photographer? 01:00:00 Types of Cameras for Photography 00:45:00 How Does a Camera Capture an Image? 00:15:00 Which Digital Camera Features Do You Really Need? 00:30:00 Know The Basic Elements Of Your Digital Camera 00:45:00 RAW vs JPEG 00:15:00 Photographic Lenses 00:45:00 Rule of Thirds 00:15:00 Understanding Digital Camera Modes 00:45:00 Using Automatic Camera Modes 00:30:00 Exposure 00:30:00 Introduction to Aperture 00:45:00 Introduction to Shutter Speed 00:45:00 Introduction to ISO 00:45:00 Compositional Rules in Photography 00:30:00 Semi-Automatic Shooting Modes 01:00:00 Flash Photography 01:00:00 Understanding Color in Photography 00:45:00 How to Edit Photos in Adobe Lightroom 00:45:00 Photo Editing Workflow Tutorial 01:00:00 Post Production Considerations 00:45:00 Shooting Landscapes 00:45:00 Landscape Photography Tips 01:00:00 Camera & Photography Photography Basics 00:30:00 The Art of Photography 01:00:00 How to Get the Most Out of Your Digital Camera Purchase 00:30:00 Why Having a DSLR is Like Having a Second Camera 00:30:00 What You Should Look for in a Digital Camera 01:00:00 The Benefits of Purchasing a DSLR Camera 01:00:00 Are You Getting the Most Out of Your Digital Camera? 00:30:00 Learning to Use Your Flash Properly on Your Digital Camera 00:30:00 Learn to Use Your Presets on Your Digital Camera 00:30:00 What Brand of Digital Camera is Best? 00:30:00 Understanding Shooting Speed on Your DSLR 00:30:00 Become a Good Photographer Before Buying Expensive Equipment 01:00:00 8 Digital Camera Brands You Should Know About 00:30:00 Do You Know the Best Digital Cameras to Buy? 00:30:00 Digital Camera and the Role of ISO 00:30:00 Digital Cameras Have Revolutionized Photography 00:30:00 Low Light Photography Tips 01:00:00 5 Rules of Buying a Point and Shoot Camera 00:30:00 4 Digital Camera Features You Should Understand 01:00:00 Nikon D5200 or Sony Alpha NEX-6 - Which is the Best Buy? 00:30:00 3 Basics to Consider While Buying a Digital Camera 00:15:00 Professional Photography Basics How to Become a Digital Photographer? 02:00:00 Getting into the Scene 02:00:00 Choosing the Right Camera 02:00:00 Making Pictures for a Living 03:00:00 The Tools and Software for Editing the Images 02:00:00 The Most Commonly Asked Questions 01:00:00 Starting your own Photography Business FREELANCE PHOTOGRAPHY AND YOU 00:30:00 SHOULD YOU BE IN THIS BUSINESS FOR YOURSELF? 01:00:00 WEDDINGS 01:00:00 PORTRAITS 01:00:00 CARDS 01:00:00 NEWSPAPERS 01:30:00 SPECIALTY PHOTOGRAPHY 01:00:00 COPYRIGHTING YOUR WORK 01:00:00 ESTABLISHING YOUR BUSINESS 00:30:00 Freelancing Photography Introduction 00:30:00 Photographs Everywhere You Look 00:30:00 Do You Have What It Takes? 01:00:00 Choosing a Camera 00:30:00 Get 'Get Rich Quick' Out of Your Head 00:15:00 Like Winning the Lottery 01:00:00 Microstock Photography 01:00:00 Sites That Pay for Your Photos 01:00:00 Posting Your Photos Online 00:30:00 Who Buys Photos? 00:15:00 For The Truly Ambitious 00:30:00 Wedding Photography Techniques Know Why A Professional Wedding Photographer Is Best 01:00:00 The Importance Of A Wedding Photography Shot List 00:30:00 Mistakes First Time Wedding Photographers Make 00:30:00 A Wedding Photographer Cannot Be Timid 00:30:00 Are You Using RAW? 00:30:00 Getting Great Detail Wedding Shots 00:30:00 Make The Most Of The Unexpected With Wedding Photography 01:00:00 Problems On The Site For Wedding Photographers 01:00:00 Use Continuous Shooting Features 00:30:00 Wedding Photographer Gets Up High 01:00:00 Showcase Your Photos At The Wedding Reception 00:15:00 Wedding Photography With Two Cameras? 00:30:00 Selecting Property Wedding Photo Backgrounds 00:30:00 Wedding Photographer Tips For Changing Things Up 01:00:00 Wedding Photographers Should Check Out The Location 00:05:00 Wedding Photography And Diffused Light 00:30:00 Wedding Photographer Tips For Back Up Support 00:30:00 Wedding Photographer Tip For What Couples Expect From You 00:30:00 Wedding Photography: Handling The Family Photo 00:30:00 Wedding Photography Tip For Deleting As You Go 00:15:00 Wedding Photography Is Profitable 01:00:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Advanced Diploma in Photography 00:20:00 Final Exam Final Exam- Advanced Diploma in Photography 00:20:00

When You're Still Someone’s Child: CBT for Adult Clients Navigating Parental Relationships This course is aimed at therapists who want to support their adult clients deal with their own parents. With adults living longer than ever in history, it is more common now for adults to still have live ongoing relationships with one or both parents. This Adult-Childhood can impact of the adult's wellbeing in positive and negative ways. While most traditional psychological models assume that the experience of a relationship with parents ends in the 20s, the demographic reality is that many adults have relationships with one or more of their parents into their 40s 50s and beyond. This unique course will highlight the key psychology and practical aspects of a older adult having to engage with, navigate and ideally benefit from, relationships with their parents. Module 1: Understanding the Lifelong Impact of Parent-Child Dynamics Explore how early attachment patterns influence adult relationships with parents. Distinguish between secure, anxious, avoidant, and disorganised patterns. Examine the continuity and plasticity of attachment into adulthood. Module 2: Identifying Core Beliefs and Maladaptive Schemas Introduce common schemas (e.g., defectiveness, emotional deprivation, subjugation). Link schema development to early parental interactions. Show how these schemas drive current cognitive and emotional responses. Module 3: The Role of Trauma and Emotional Memory Identify the difference between developmental trauma and event trauma. Discuss how implicit memory and emotional flashbacks can get triggered by parents. Integrate trauma-informed CBT approaches for safety and pacing. Module 4: Present-Focused CBT: Working with Triggers and Patterns Use the 5-areas model to explore current conflict or distress with parents. Teach clients to spot triggering behaviours and automatic thoughts. Focus on shifting from reactive patterns to responsive behaviour. Module 5: Acceptance, Defusion, and Values-Based Work (ACT Integration) Use defusion techniques to create distance from painful schema-driven thoughts. Explore values around family, identity, and boundaries. Help clients make values-consistent choices even amid difficult emotions. Module 6: Assertiveness, Boundaries, and Communication Teach assertive communication skills tailored to parent-child power dynamics. Practice scripts for common scenarios (criticism, guilt trips, emotional withdrawal). Address fear of retaliation, rejection, or guilt associated with setting boundaries. Module 7: Moving Forward with Clarity and Compassion Support clients in redefining the meaning of "connection" or “closure.” Explore grief, forgiveness, and limits of change within the parent. Build a personalised maintenance and relapse prevention plan.