1896 Exercises courses delivered On Demand

🌟 Unlock the secrets to radiant, flawless skin with our groundbreaking course: Ultimate Facial Training! 🌟   Are you ready to embark on a journey towards mastering the art of skincare and facial treatments? Look no further! Our comprehensive course is designed to equip you with the skills and knowledge needed to become a proficient skincare specialist. Whether you're a seasoned esthetician looking to enhance your expertise or a budding enthusiast eager to delve into the world of facial therapy, this course is tailor-made for you!   👩‍🎓 Why Choose Ultimate Facial Training? Enrolling in our Ultimate Facial Training course offers a plethora of benefits that will propel your career in the skincare industry to new heights. Here's what you can expect: Expert Guidance: Learn from industry professionals with years of experience in skincare and facial therapy. Our instructors are passionate about sharing their knowledge and will provide you with invaluable insights every step of the way. Hands-On Experience: Get hands-on experience with state-of-the-art equipment and techniques used in professional skincare clinics. Practice your skills in a supportive environment under the guidance of our seasoned instructors. Comprehensive Curriculum: Our curriculum covers everything from the fundamentals of skincare to advanced facial treatments. Whether you're interested in basic facials, chemical peels, or microdermabrasion, we've got you covered! Flexible Learning Options: We understand that everyone has different schedules and commitments. That's why we offer flexible learning options, including online courses and in-person workshops, so you can learn at your own pace. Career Advancement: Upon completion of the course, you'll be armed with the skills and certification needed to pursue exciting career opportunities in the skincare industry. Whether you dream of working in a high-end spa, medical clinic, or starting your own skincare business, the possibilities are endless!   👩‍💼 Who is this for? Ultimate Facial Training is perfect for: Estheticians looking to expand their skill set Beauty enthusiasts eager to learn the art of skincare Individuals considering a career change into the booming skincare industry No matter your background or experience level, our course is designed to accommodate learners of all levels and backgrounds.   🚀 Career Path Upon completing Ultimate Facial Training, you'll be well-equipped to pursue various exciting career paths, including: Licensed Esthetician: Become a licensed esthetician and work in a spa, salon, or skincare clinic, providing a wide range of facial treatments to clients. Skincare Specialist: Specialize in skincare treatments and offer personalized skincare solutions to clients based on their individual needs and concerns. Entrepreneur: Launch your own skincare business and offer facial treatments, skincare products, and consulting services to clients in your community. Medical Aesthetician: Work alongside dermatologists and plastic surgeons to provide advanced skincare treatments in medical settings, such as dermatology clinics or cosmetic surgery centers. Don't miss out on this incredible opportunity to kickstart your career in the lucrative skincare industry! Enroll in Ultimate Facial Training today and take the first step towards becoming a skincare expert. Your journey to radiant, glowing skin starts here! ✨   🌟 Frequently Asked Questions (FAQs) 🌟 1. Is Ultimate Facial Training suitable for beginners? Absolutely! Ultimate Facial Training is designed to accommodate learners of all levels, from beginners to experienced estheticians. Our comprehensive curriculum covers the fundamentals of skincare, making it perfect for those who are new to the field. 2. How long does it take to complete the course? The duration of Ultimate Facial Training varies depending on the learning option you choose and your individual pace. Our online courses typically range from a few weeks to several months, while in-person workshops may span over a weekend or several days. 3. Will I receive a certification upon completion of the course? Yes, upon successfully completing Ultimate Facial Training, you will receive a certification that demonstrates your proficiency in skincare and facial treatments. This certification will enhance your credibility and open up exciting career opportunities in the skincare industry. 4. Can I enroll in Ultimate Facial Training if I'm already a licensed esthetician? Absolutely! Many licensed estheticians choose to enroll in Ultimate Facial Training to expand their skill set and stay up-to-date with the latest trends and techniques in skincare. Our course offers advanced modules that cater to experienced professionals looking to enhance their expertise. 5. Are there any prerequisites for enrolling in Ultimate Facial Training? There are no specific prerequisites for enrolling in Ultimate Facial Training. Whether you're a complete novice or have some experience in skincare, you're welcome to join our course and embark on your journey towards mastering the art of facial treatments. 6. Can I access course materials after completing the training? Yes, upon completing Ultimate Facial Training, you will have access to course materials and resources to review and reinforce your learning. We believe in supporting our students even after they've completed the course to ensure their continued success in the skincare industry. 7. What sets Ultimate Facial Training apart from other skincare courses? Ultimate Facial Training stands out for its comprehensive curriculum, expert instructors, hands-on learning experience, and flexible learning options. Our goal is to provide students with the knowledge, skills, and confidence they need to excel in the skincare industry and pursue rewarding career opportunities. Don't hesitate to reach out if you have any further questions or concerns. We're here to support you on your journey towards becoming a skincare expert! ✨ Course Curriculum Module 1_ Introduction to Facial Anatomy and Muscles. Introduction to Facial Anatomy and Muscles. 00:00 Module 2_ Facial Exercises for Anti-Aging and Relaxation. Facial Exercises for Anti-Aging and Relaxation. 00:00 Module 3_ Facial Exercises for Toning and Lifting. Facial Exercises for Toning and Lifting. 00:00 Module 4_ Facial Yoga. Facial Yoga. 00:00 Module 5_ Facial Massage and Acupressure. Facial Massage and Acupressure. 00:00

The course is intended to help design and implement industry-standard frameworks using Appium with TestNG Maven, Jenkins, GitHub, Apache Log4J2, and Extent Reports.

Basic Maths Online Course This comprehensive course is designed to help students of all ages and abilities improve their understanding and proficiency in basic mathematics. Whether you are struggling with basic concepts or looking to improve your problem-solving skills, this course has something for everyone.   Course Overview Focused on the essentials: This course covers the core concepts of basic mathematics, including arithmetic, algebra, geometry, and statistics. Adaptive learning: Our adaptive learning technology will help you identify your strengths and weaknesses and adjust the course content to meet your needs. Real-world examples: You will learn how to apply mathematical concepts to real-world problems and situations.   Key Topics Covered Arithmetic: You will learn the basics of arithmetic operations, including addition, subtraction, multiplication, and division. Algebra: You will learn how to solve equations and work with variables and expressions. Geometry: You will learn the basic concepts of geometry, including points, lines, angles, and shapes. Statistics: You will learn how to collect, analyze, and interpret data using statistical methods.   Course Benefits Improve your problem-solving skills: By working through real-world examples and exercises, you will develop your problem-solving skills and be able to apply mathematical concepts to real-world situations. Confidence in math: This course will help you build confidence in your mathematical abilities and give you the tools you need to succeed in your academic and professional pursuits. Flexibility: This course is fully online, so you can learn at your own pace and on your own schedule.   Video resources Introduction to basic math: embed video link Solving basic algebraic equations: embed video link Geometry basics: embed video link Statistics and data interpretation: embed video link   This course is perfect for students of all ages and abilities looking to improve their understanding and proficiency in basic mathematics. Enroll now and start your journey to becoming a math expert! Please note that the embed video links provided are just examples and not actual video links, you would need to provide the actual video links for the course.

🌟 Unlock the Power of Information Management with 'Information Overload - Surplus of Data, Deficit of Time' Course! 🌟   Are you drowning in a sea of information but struggling to stay afloat with limited time? The digital age has blessed us with an abundance of data, yet mastering how to harness this information efficiently remains a challenge. ⏳ Time is your most valuable asset, and this course is your key to mastering the art of managing information overload!     🚀 Our comprehensive course offers: Strategies for Efficient Information Processing: Learn techniques to sift through the surplus of data swiftly and extract the most relevant insights without getting overwhelmed. Productivity Hacks for Time Optimization: Discover time-saving methods and tools to streamline your workflow, allowing you to make the most of your precious time. Effective Organization and Prioritization Techniques: Gain insights into organizing information effectively and prioritizing tasks to maximize productivity without sacrificing quality. Mindfulness and Stress Management in Information Handling: Understand how to maintain a healthy balance and reduce stress while navigating through the data deluge. Practical Exercises and Real-Life Scenarios: Apply learned strategies through hands-on exercises and real-world scenarios to solidify your understanding and implementation.   🎓 Taught by industry experts with years of experience in information management, this course equips you with the skills needed to conquer information overload, empowering you to thrive in today's data-driven world. 🌐 Join a community of like-minded individuals and embark on a journey to master the art of handling information overload effectively! Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Course Overview Learn how to be kinder to yourself and find ways to cope with difficulties in life by taking this MBCT Based Self Compassion Development course. We can often place too much stress on ourselves in life and at work. With this training, you can discover the principles of MBCT (Mindfulness-Based Cognitive Therapy) and be capable of handling extreme or heightened emotions during any incident or event, improving your potential for productivity and reliability. This Self Compassion coaching will enable you to control inner harshness and self-judgement that can be harmfully internalised. Using expert tuition, you will be guided towards developing self-compassion and acceptance of your identity. Using thought defusion, reflection exercises, spirituality, and meditation, you will attain a more positive and content state of mind. This will help you overcome challenges and become a happier person during everyday interactions. Enrol now and be kind to yourself. This best selling MBCT Based Self Compassion Development has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth MBCT Based Self Compassion Development is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The MBCT Based Self Compassion Development is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The MBCT Based Self Compassion Development is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the MBCT Based Self Compassion Development, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the MBCT Based Self Compassion Development will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the MBCT Based Self Compassion Development to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The Negative Thought Pattern Interrupt does exactly what it says Course curriculum 1 Welcome to the course! Welcome from Simon Lee Maryan, Course Creator What is the Immediate Care Process? CPD Accreditation About the Course Creator How to Navigate this course What Are Your Initial Outcomes Individual Change Readiness Assess 2 Part 1 - Theory Part 1 - Introduction Video 3 Bonus Module 1: Psychological and Physiological Effects of Stress Lesson BM1.1: Stress and Work Lesson BM1.2: Types of Stress and Causes Lesson BM1.3: Physical Effects of Stress - Musculoskeletal Lesson BM1.4: Physical Effects of Stress - Respiratory Lesson BM 1.5: Physical Effects of Stress - Cardiovascular Lesson BM 1.6: Physical Effects of Stress - Endocrine Lesson BM 1.7: Physical Effects of Stress - Gastrointestinal Lesson BM 1.8: Physical Effects of Stress - Nervous Lesson BM 1.9 - Psychological Effects of Stress 4 Bonus Module 2: Psychological and Physiological Effects of Fatigue Lesson BM 2.1: Definition of Fatigue Lesson BM 2.2: Types of fatigue and Causes Lesson BM 2.3: Psychological Effects of Fatigue Lesson BM 2.4: Methods to Manage Stress and Fatigue 5 Module 1: Foundation Theory Lesson 1.1: The Principles for Success Lesson 1.2: Creating Outcomes with Positive Effect Lesson 1.3: Cause and Effect Lesson 1.4: The Mind-Body Connection Lesson 1.5: Neurological Connections Lesson 1.6: The Presuppositions for Life 6 Module 2: Communication Principles and Skills Module 2: Introduction Video Lesson 2.1: A Communication Model Lesson 2.2: Observing Body Language and Non-Verbal Communication Lesson 2.2.1: Behavioural Profiling Aide Memoire Lesson 2.2.2: Basic Behavioural Profiling Exercises Lesson 2.3: Rapport - What is it, how do we build and maintain it? Lesson 2.4: Our Senses and Language Lesson 2.4.1: Exercise - Sensory Preference Lesson 2.4.1 - Exercise Worksheet Lesson 2.5: Predicate Language Module 2 Assessment 7 Module 3: The Limbic System, Memory and Brain Activity Lesson 3.1: How the Limbic System Affects Memory Lesson 3.1.1: Memory Graphics - Downloads Lesson 3.2: Perceptual Blindness and Conscious Overload Lesson 3.3: Brain Activity and Brain Waves Lesson 3.4: Circadian Rhythm Lesson 3.4.1: Exercise Worksheet - Sleep Diary Lesson 3.5:Ultradian Rhythm Module 3 Assessment 8 Module 4: Influences on Your State of Mind, Emotions, Beliefs and Decisions Lesson 4.1: Influences on Your State of Mind Lesson 4.2: Emotional Response vs Decisions Lesson 4.3: Beliefs Lesson 4.4: Identifying Limiting Beliefs Lesson 4.4.1: Exercise Worksheet - Identify Your Limiting Beliefs Lesson 4.5: Limiting Beliefs - Framing Principle, Frame of Reference Lesson 4.5.1: Reframing, Schemas, Meaning Lesson 4.5.2 - Exercise Worksheet - Identify Your Frames of Reference, Schemas and Meaning Lesson 4.6: Values Lesson 4.6.1: Values Exercise Video Explanation Lesson 4.6.1 - Values Exercise WorkSheet Lesson 4.6.2: Beliefs Behind Your Values Video Explanation Lesson 4.6.2 - Exercise Worksheet 2 - Beliefs Behind Your Values Module 4 Assessment 9 Module 5: Behavioural Change Module 5: Introduction Video Lesson 5.1: The Behavioural Change Learning Cycle Behavioural Change Learning Cycle - Video Explanation Behavioural Change Learning Cycle PDF Lesson 5.2: The Intentional Change Model Lesson 5.2.1: Reflective Exercise - Who Helped Me and Who Tried Lesson 5.3: The Intentional Change Model Cont. Module 5 Assessment 10 Part 2 - Techniques Part 2 - Techniques Introduction 11 Module 6: Negative Thought Pattern Interrupt Lesson 6.1: Negative Thought Pattern Interrupt - What Is It? Lesson 6.2: NTPI - The Process Overview Lesson 6.3: NTPI - The Process in Detail Lesson 6.4: NTPI - Live Video Demo with Client 12 Module 7: The Whole Brain State Lesson 7.1: The Whole Brain State (WBS) - Description Lesson 7.2: WBS - The Process Lesson 7.3: The Whole Brain State - Live Video Demo with Client 13 Module 8: Anchoring Lesson 8.1: Brief History of Anchoring Lesson 8.2: Uses of Anchoring Lesson 8.4.1: Icarus Anchoring Process - PDF Download Lesson 8.4: The Anchoring Process Lesson 8.5: Anchoring - Live Video Demo with Client Lesson 8.6: Hot to Bring All Three Techniques Together 14 Bonus Module 3: Personal Needs Lesson B3.1: How are Your Personal Needs Being Fulfilled? Lesson B 3.2 - Exercise Worksheet - Hierarchy of Needs 15 Next steps More resources for you Before you go...

Clean code in small steps and explore emerging design patterns such as Interpreter, Fluent Builder, Factory Methods

Free Level 5 QLS Endorsed Course | CPD Accredited | Audio Visual Training | Lifetime Access | Installment Options

This Creative Writing Course is the perfect starting point for anyone eager to dive into the world of storytelling. Whether you’ve always dreamed of writing a novel, crafting compelling short stories, or simply improving your writing skills for your blog, this course is designed to guide you through every step of the creative process.

🌟 Unleash Your True Potential with 'Being Present and Owning Yourself' Online Course! 🌟   Are you ready to embark on a transformative journey towards a more fulfilling and empowered life? Say goodbye to autopilot living and embrace the art of being present! Introducing our revolutionary online course:   🌈 Being Present and Owning Yourself: A Path to Authentic Living 🌈   ✨ What's Inside?   🧘 Mindful Mastery: Learn powerful techniques to bring mindfulness into your daily life, fostering a deep connection with the present moment. Discover how being fully present can alleviate stress, enhance focus, and cultivate a sense of inner peace.   💪 Empowerment Blueprint: Uncover the keys to owning your narrative and reclaiming your personal power. Dive into self-discovery exercises and strategies that empower you to live life on your terms.   🌟 Authenticity Unleashed: Explore the art of authenticity and the freedom that comes with embracing your true self. Break free from societal expectations and unlock the door to a more genuine and fulfilling existence.   🚀 Practical Applications: This course isn't just theoretical; it's a hands-on guide to integrating these transformative practices into your daily routine. Realize immediate and tangible benefits as you apply the lessons in real-life scenarios.   🎓 Expert Guidance: Join a community of like-minded individuals on this journey, guided by experts in mindfulness, personal development, and authenticity. Benefit from their wisdom, ask questions, and share your experiences along the way.   🎁 Exclusive Bonuses: Guided Meditations: Access a library of soothing meditations designed to enhance your mindfulness practice. Interactive Workbooks: Dive deeper into the material with downloadable workbooks and exercises. Live Q&A Sessions: Get the chance to interact with the course instructors and receive personalized guidance.   🌟 Why Wait? Seize Your Transformation Today!   Invest in yourself and take the first step towards a life filled with purpose, authenticity, and joy. Don't let another moment pass you by - enroll in 'Being Present and Owning Yourself' now!   🌐 Limited-Time Offer: Enroll today and receive an exclusive discount. Your journey to a more present and empowered self starts here!   ✨ Embrace the present. Own your story. Transform your life. ✨ Course Curriculum