1904 Exercises courses in Liverpool delivered On Demand

Register on the The Complete Body Weight Workout Training today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The The Complete Body Weight Workout Training is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The The Complete Body Weight Workout Training Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the The Complete Body Weight Workout Training, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Unit 01: Introduction What will You Learn in this Course? 00:02:00 Calisthenics 00:02:00 Mindset 00:03:00 Terms and Definitions 00:02:00 Safety and Hazard 00:03:00 How this Course is Organised 00:01:00 Unit 02: Warmups From Top to Bottom 00:05:00 Active-static Stretches 00:06:00 Shoulders 00:05:00 Core 00:06:00 Unit 03: Movements Introduction 00:01:00 Straight Arm Strength Basics 00:07:00 Straight Arm Strength - Advanced Exercise 00:04:00 Core Strength Basics 00:06:00 Core Strength - Advanced 00:08:00 Shoulder Mobility 00:08:00 Shoulder Mobility - Advanced / With Resistance Band / Equalizer 00:09:00 Unit 04: Exercises Introduction 00:01:00 Push-ups 00:08:00 Dips 00:05:00 Pull-ups 00:08:00 Squats 00:07:00 Triceps Extension 00:05:00 Building Your Workout 00:14:00 Unit 05: Conclusion What did We Learn in this Course? 00:01:00 Intermediate Level Examination Example 00:04:00 Exercises with Resistance Bands 00:09:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Course Overview Start building your success story and learn how to adopt the attitude of a winner, with the best-selling Growth Mindset Course. Through brain training and personal development exercises, you will learn how to become the best version of yourself and realise your personal strengths to build on your self-esteem. The course will show you how to find your place and purpose in life, and realise what matters to help you achieve your long-term goals.  Invest in your mental health today and learn from the experts how to develop your inner strength, one step at a time. Not only will you become a more mindful person, but you will be able to transform the way you think for good, to attract positive energy in all areas of life. This best selling Growth Mindset Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Growth Mindset Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Growth Mindset Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Growth Mindset Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Growth Mindset Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Growth Mindset Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Growth Mindset Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Influencing and negotiating are two critical skills to have in business. From building rapport with clients to closing a sale, mastering these two valuable skills will take you far in a wide range of professions. In this course, you will learn techniques and skills for influencing and negotiating in any business environment. You will also explore how personality affects how you influence others, as well as practical exercises for maximising your influential power. What's more, you will learn how to build rapport with others and how to use it effectively, which questions you should ask in negotiation, and how to bring negotiation to a close. This course is open to everyone, but would especially benefit managers, sales professionals, estate agents, business owners and recruitment personnel, whose day-to-day role involves influencing and negotiating clients. This best selling Influencing and Negotiating Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Influencing and Negotiating Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Influencing and Negotiating Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Influencing and Negotiating Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Influencing and Negotiating Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Influencing and Negotiating Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Influencing and Negotiating Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Keeping your joints strong and healthy is essential as we age. In the Joint Health Level 2 course, you will learn about the importance of joint health, and the different ways of keeping our joints healthy to avoid joint-related health issues in the future. You will be guided through practical low-impact motion exercises that can be done at home, introducing some simple dietary changes and supplements that promote joint health.  This course is ideal for anyone suffering from joint pain, taking you through the best treatments and home remedies that are safe for anyone to try. If you are an aspiring or current healthcare professional, then this course will teach you everything you need to know to work effectively with patients suffering from joint problems, and advise them on which treatment is best . This best selling Joint Health Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Joint Health Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Joint Health Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Joint Health Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Joint Health Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Joint Health Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Joint Health Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview A negative self-image is so damaging to a person's wellbeing. As the saying goes, 'weakness of attitude becomes weakness of character.'  In the Personality Development Course, you will learn about the power of self-image, and how you can develop a rock-solid self-esteem that will help you to achieve your personal and professional goals. It will teach you practical mental exercises that will help you to eliminate negative thoughts and develop the mindset of a winner. You will also learn how to identify the source of your low self-esteem, and will explore the factors that contribute to a negative self-image. This course will retrain your brain to attract success in all areas of life. It will help you to build more positive relationships, overcome your fears and reach for the stars. The power is already in you; now you just have to channel it. This best selling Personality Development Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Personality Development Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Personality Development Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Personality Development Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Personality Development Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Personality Development Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Personality Development Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview High Intensity Interval Training (HIIT) is one of the most powerful forms of fitness training for effective weight loss and muscle gain. The High Intensity Interval Training course is a complete introduction to HIIT for beginners, taught by an experienced instructor. It will teach you about the many benefits of HIIT, as well as which supplements and nutrients are best for enhancing HIIT. Step-by-step you will be developing your endurance, core strength and stamina, as you learn essential HIIT exercises designed for beginners. Whether you are looking to start a new career in the fitness industry or want to learn how to do HIIT the right way for achieving your weight loss goals, this accredited course has everything you need to take your fitness knowledge to the next level in no time. This best selling High Intensity Interval Training has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth High Intensity Interval Training is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The High Intensity Interval Training is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The High Intensity Interval Training is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the High Intensity Interval Training, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the High Intensity Interval Training will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the High Intensity Interval Training to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Remember those movies where villains hide stacks of cash, leaving a trail of chaos? Turns out, that's not just Hollywood! Dirty money, disguised as legitimate transactions, can slip through your business, putting you in the crosshairs of fines, reputational damage, and even legal trouble. But here's the twist: you can be the one who stops this financial crime right in its tracks anti-money laundering (AML) course! This Level 5 in Anti Money Laundering (AML) course is your secret weapon. With enough knowledge, you can confidently identify suspicious transactions, implement robust anti-money laundering (AML) procedures, and safeguard your business from becoming a criminal's playground. No more sleepless nights worrying about fines or damaged trust. You'll become the ultimate anti-money laundering (AML) expert, protecting your reputation, and your finances, and even contributing to a safer financial landscape. Don't let dirty money dictate your success! Enrol now and become the anti-money laundering expert. Equip yourself with the power to protect your business, contribute to a safer financial system, and sleep soundly knowing you're part of the solution, not the problem. Package Details Gain in-depth knowledge of anti-money laundering (AML) regulations and best practices, protecting your organisation and clients from financial crime. Explore engaging exercises to develop effective Anti-Money Laundering (AML) strategies and procedures. Study at your own pace and schedule, with 24/7 access to course materials and dedicated support from anti-money laundering (AML) experts. Learn from any smart device, anytime, anywhere, making anti-money laundering (AML) knowledge readily available. Equip yourself with the skills and knowledge to excel in anti-money laundering (AML) compliance, financial crime investigation, and risk management roles. Learning Outcomes Detect & prevent financial crime & fraud. Apply anti-money laundering (AML) regulations with confidence. Protect your organisation & its reputation. Safeguard financial systems & public trust. Advance your career in anti-money laundering (AML) compliance. Level 5 in Anti Money Laundering (AML) Module 01: Introduction to Money Laundering Module 02: Proceeds of Crime Act 2002 Module 03: Development of Anti-Money Laundering Regulation Module 04: Responsibility of the Money Laundering Reporting Officer Module 05: Risk-based Approach Module 06: Customer Due Diligence Module 07: Record Keeping Module 08: Suspicious Conduct and Transactions Module 09: Awareness and Training Certificate of Achievement CPD Accredited Certificate Combat financial crime and protect your business and clients. This CPD-accredited certificate demonstrates your mastery of anti-money laundering (AML) procedures and regulations. Strengthen your defences, build trust, and minimise financial risk. Advance your career in financial crime prevention with your £4.79 instant PDF download or £9.99 hard copy certificate. Become an anti-money laundering (AML) specialist and make a positive impact. Endorsed Certificate of Achievement from the Quality Licence Scheme Safeguard your business and clients with an endorsed certificate of achievement from the QLS. This valuable credential, available free for domestic delivery (international postage £10), showcases your mastery of anti-money laundering (AML) procedures and regulations. Strengthen your defences, build trust with stakeholders, and make a positive impact in the financial sector. Endorsement Join the fight against financial crime with this QLS-endorsed Level 5 Diploma in anti-money laundering. The QLS recognises this course's in-depth training on anti-money laundering (AML) procedures and regulations, empowering you to protect your business and clients from financial risks. Gain industry recognition and contribute to a safer financial sector with this valuable endorsement. Who is this course for? Level 5 in Anti Money Laundering (AML) Compliance officers and analysts Financial crime investigators KYC/Anti Money Laundering (AML) specialists Bank tellers and customer service representatives Legal professionals Requirements Level 5 in Anti Money Laundering (AML) To enrol in this Level 5 in Anti Money Laundering (AML), Purchasing & Procurement course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 5 in Anti Money Laundering (AML) AML Analyst: £25,000 to £50,000 per year Compliance Officer (AML focus): £30,000 to £60,000 per year Financial Crime Investigator: £35,000 to £70,000 per year AML Consultant: £40,000 to £80,000 per year AML Team Leader/Manager: £45,000 to £85,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Unreal Engine is well-known for its realistic lighting and graphics, but when paired with the stunningly realistic library of assets from Quixel, it is unbeatable! In this course, you'll learn how to use Unreal Engine 4 and Quixel Suite to create eye-catching outdoor environments for video games.

Unlock a brighter, worry-free future with our transformative course, 'Overcome Overthinking and Worrying.' Dive into a journey of self-discovery and empowerment as you learn to break free from the chains of anxiety and excessive thinking. With eight comprehensive sections and expert guidance, this course equips you with the tools to conquer your mind and regain control over your life. Say goodbye to relentless worry and embrace a path to a more peaceful and fulfilling existence. Learning Outcomes Develop a deep understanding of thought patterns and their impact on your well-being. Master the art of thought journaling to gain insight into your inner world. Identify and challenge limited thinking patterns that hold you back. Learn effective relaxation exercises to manage stress and anxiety. Cultivate mindfulness and diffusion techniques for a calmer, more present mindset. Why buy this Overcome Overthinking and Worrying course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Overcome Overthinking and Worrying there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Overcome Overthinking and Worrying course for? Individuals seeking relief from chronic overthinking and anxiety. Professionals looking to enhance their mental resilience and productivity. Students aiming to improve their focus and concentration. Anyone interested in personal growth and inner transformation. Those committed to living a more balanced, worry-free life. Prerequisites This Overcome Overthinking and Worrying does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcome Overthinking and Worrying was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach: £25,000 - £60,000 per annum Counsellor: £22,000 - £50,000 per annum Mental Health Support Worker: £18,000 - £30,000 per annum HR Specialist: £25,000 - £55,000 per annum Meditation Instructor: £20,000 - £45,000 per annum Wellness Consultant: £22,000 - £50,000 per annum Course Curriculum Section 01: Introduction to the Course Introduction to the Course 00:03:00 Section 02: Introduction to Thought Journaling Uncovering Automatic Thoughts 00:04:00 Understanding Feedback Loops 00:04:00 The Nature of Automatic Thoughts 00:01:00 Characteristics of Automatic Thoughts Part 01 00:08:00 Characteristics of Automatic Thoughts Part 02 00:08:00 Thought Journal 00:02:00 Section 03: Introduction to Limited Thinking Patterns Filtering 00:02:00 Polarised Thinking 00:02:00 Overgeneralise Thinking 00:02:00 Mind Reading 00:02:00 Catastrophising 00:01:00 Magnifying 00:02:00 Personalisation 00:01:00 Shoulds 00:02:00 Composing Balanced Alternative Thoughts 00:08:00 Using Thought Journal for Limited Thinking Patterns 00:02:00 Section 04: Introduction to Hot Thoughts Eight Steps for Changing Hot Thoughts 00:07:00 Section 05: Introduction to Relaxation Exercises Abdominal Breathing 00:15:00 Progressive Muscle Relaxation 00:11:00 Relaxation without Tension 00:01:00 Cue Controlled Relaxation 00:07:00 Visualisation 00:04:00 Section 06: Introduction to Controlling Worry Worry System 00:02:00 Relaxation 00:02:00 Risk Assessment 00:07:00 Worry Exposure 00:03:00 Worry Behaviour Prevention 00:02:00 Section 07: Introduction to Mindfulness and Diffusion The Thought Mechanism 00:02:00 Labelling Effect 00:01:00 The Meaning of Thoughts 00:02:00 Waterfall Metaphor 00:01:00 Mindfulness 00:03:00 Dealing with Anxiety 00:03:00 Section 08: Knowing What Really Matters Knowing What Really Matters 00:10:00 Section 09: Conclusion Conclusion 00:02:00

This masterclass revisits the foundational principles of suggestion therapy, explores its profound impact, and delves into the art of crafting powerful metaphors to enhance therapeutic outcomes.