1925 Exercises courses in Leicester delivered On Demand

Course Overview: Materials Handling Safety Training   In today's industrial and warehouse environments, the efficient and safe handling of materials is paramount. The 'Materials Handling Safety Training' course is designed to equip participants with the knowledge and skills necessary to navigate various hazards and challenges associated with material handling operations. From loading docks to forklift operations, this comprehensive training program focuses on promoting a culture of safety and adherence to best practices.   Module 1: Introduction to Loading Dock Safety Equipment and Maintenance Understanding the importance of loading dock safety Identifying loading dock hazards Proper maintenance and inspection of loading dock equipment Safety protocols for loading and unloading procedures Module 2: Safe Forklift Operations and Hazardous Materials Handling Forklift operation fundamentals Pre-operation inspection and maintenance procedures Techniques for safe maneuvering and load handling Handling hazardous materials safely and responsibly Module 3: Fall Protection and Fire Safety Recognizing fall hazards in the workplace Implementing fall prevention measures and equipment Fire prevention and extinguishing techniques Emergency evacuation procedures Module 4: Material Handling and Traffic Management Efficient material handling techniques Traffic management in busy warehouse environments Pedestrian safety protocols Organizing and optimizing material flow for productivity and safety Module 5: Hazard Communication and Security Awareness Understanding chemical hazards and safety data sheets Proper labeling and storage of hazardous materials Recognizing and reporting security threats Protocols for handling suspicious packages or activities Module 6: Incident Reporting and Safety Culture Importance of incident reporting and investigation Procedures for documenting and reporting accidents or near misses Promoting a culture of safety and accountability in the workplace Continuous improvement and feedback mechanisms for enhancing safety practices   Course Format: Each module consists of interactive presentations, case studies, and practical exercises. Participants will have access to online resources and materials for further learning. Assessments and quizzes will be conducted to ensure understanding and retention of key concepts. Experienced instructors will be available for guidance and clarification throughout the course.   Who Should Attend: Warehouse workers Material handlers Forklift operators Safety officers Supervisors and managers overseeing material handling operations   By completing this course, participants will not only enhance their own safety awareness but also contribute to creating a safer and more efficient work environment for themselves and their colleagues. Course Curriculum Module 1 Introduction to Loading Dock Safety Equipment and Maintenance Introduction to Loading Dock Safety Equipment and Maintenance 00:00 Module 2 Safe Forklift Operations and Hazardous Materials Handling Safe Forklift Operations and Hazardous Materials Handling 00:00 Module 3 Fall Protection and Fire Safety Fall Protection and Fire Safety 00:00 Module 4 Material Handling and Traffic Management Material Handling and Traffic Management 00:00 Module 5 Hazard Communication and Security Awareness Hazard Communication and Security Awareness 00:00 Module 6 Incident Reporting and Safety Culture Incident Reporting and Safety Culture 00:00

🌟 Unlock the Power of Healing Touch with Our Comprehensive Reflexology Certification Program! 🌟 Are you ready to embark on a journey of holistic healing and well-being? Introducing our meticulously crafted online course - the Comprehensive Reflexology Certification Program! Dive into the art and science of reflexology, a time-honored practice that harnesses the body's natural ability to heal through touch.   👣 Module 1: Introduction Set the foundation for your reflexology journey! Understand the history, principles, and benefits of reflexology. Gain insights into how this ancient practice can promote relaxation, balance energy, and enhance overall wellness. 🦶 Module 2: Basics of Reflexology Delve into the intricate details of reflexology techniques and methods. Learn how specific points on the feet and hands correspond to different organs and systems in the body. Develop a deep understanding of the body's reflex zones and their interconnectedness. 🌿 Module 3: Reflexology for Common Ailments Become a healing force! Explore the application of reflexology for addressing common ailments and promoting health. From stress reduction to pain management, discover how to tailor reflexology sessions to alleviate a variety of physical and emotional conditions. 🔍 Module 4: Final Exam Put your knowledge to the test! Our comprehensive final exam ensures you've mastered the art of reflexology. Demonstrate your proficiency in understanding reflex zones, techniques, and their practical applications. Successfully completing the exam unlocks your Reflexology Certification, marking you as a certified practitioner.   ✨ Why Choose Our Reflexology Certification Program? 🌐 Accessible Anytime, Anywhere: Learn at your own pace from the comfort of your home. 🎓 Expert-Led Curriculum: Taught by seasoned reflexology practitioners and educators. 🤝 Supportive Community: Join a community of like-minded learners for networking and collaboration. 📚 Comprehensive Resources: Access to a wealth of resources, including video tutorials, reading materials, and practical exercises.   🎉 Enroll Today and Step into a World of Healing Possibilities! Whether you're a wellness enthusiast, massage therapist, or healthcare professional, our Comprehensive Reflexology Certification Program is your gateway to unlocking the healing potential within you. Embrace the power of touch and elevate your skills to make a positive impact on the well-being of others.   Don't miss out on this transformative opportunity! Enroll now and start your journey toward becoming a certified reflexology practitioner. Your path to holistic healing begins here! 👣🌈✨ Course Curriculum Introduction Course Overview 00:00 Introduction to Complementary and Alternative Medicine 00:00 Introduction to Traditional Chinese Medicine 00:00 Basics of Reflexology Basics of Reflexology 00:00 Basic Anatomy and Physiology 00:00 Reflexology Areas Points on Hand and Feet 00:00 Reflexology Methods and Techniques 00:00 Demo of Application Method 00:00 Reflexology for Common Ailments Reflexology for Common Ailments 00:00 Professional, Ethical, and Legal Issues 00:00 Final Exam Final Exam - Certification in Reflexology 00:00

Description: Do you have dreams of turning your creative passion into a full-time career? Whether you're a professional photographer or know how to get creative with a digital camera, having a business plan and ideas is the first step to becoming a freelance photographer. This Diploma in Freelance Photography course is for photographers of all levels who have at least a basic knowledge of photography. We expect that you know how to take proficient quality photographs, but need the extra help to get your photography business off the ground. In this masterclass, you will learn how to determine your niche, market your freelance business on social media and grow clients in no time. Throughout this professional photography course, you will receive tips on different types of photography, from online photography, to portrait photography, wedding photography and commercial photography. You will go through a series of practical exercises intended to set you up for success.  On completion, your work will be evaluated, and our experts will offer constructive feedback to help you to develop your photography skills even further. You will also learn how to budget for your business and studio, copyright your work, build a portfolio, and decide your business rates. Who is the course for? Professional photographers who want to venture into business. People who have an interest in business and photography at the same time. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Freelance Photography is a useful qualification to possess and will be very helpful to have, especially for these careers: Events Photographer Professional Photographer And much more! Basics of Photography How to Become a Digital Photographer? 02:00:00 Getting into the Scene 02:00:00 Choosing the Right Camera 02:00:00 Making Pictures for a Living 03:00:00 The Tools and Software for Editing the Images 02:00:00 The Most Commonly Asked Questions 01:00:00 Freelance Photography Photography Basics 01:30:00 The Art of Photography 01:30:00 FREELANCE PHOTOGRAPHY AND YOU 00:30:00 SHOULD YOU BE IN THIS BUSINESS FOR YOURSELF? 01:00:00 WEDDINGS 01:00:00 PORTRAITS 01:00:00 CARDS 01:00:00 NEWSPAPERS 01:30:00 SPECIALTY PHOTOGRAPHY 01:00:00 COPYRIGHTING YOUR WORK 01:00:00 ESTABLISHING YOUR BUSINESS 00:30:00 Mock Exam Mock Exam- Diploma in Freelance Photography 00:20:00 Final Exam Final Exam- Diploma in Freelance Photography 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

🌿 Unlock Your Inner Harmony: Join 'Harmony Within' - Your Journey to Personal Growth with Zen Principles! 🌿 Are you ready to embark on a transformative journey towards inner peace, balance, and personal growth? Introducing our exclusive online course, 'Harmony Within: Exploring Zen Principles for Personal Growth.'   🧘‍️ What's Inside? 🌸 Module 1: Zen Foundations Dive deep into the essence of Zen philosophy. Learn the art of mindfulness and living in the present moment. 🌼 Module 2: Finding Balance Discover how to balance work, relationships, and self-care. Embrace simplicity and let go of unnecessary complexities. 🍃 Module 3: Inner Peace Practices Explore meditation techniques for a calm and centered mind. Cultivate a sense of inner peace that radiates in your daily life. 🌺 Module 4: Embracing Change Understand the Zen approach to change and impermanence. Transform challenges into opportunities for personal growth. 🎋 Module 5: Mindful Living in Action Apply Zen principles to your everyday life. Foster meaningful connections and nurture positive habits.   🌈 Why Choose 'Harmony Within'? ✨ Expert Guidance: Led by seasoned instructors well-versed in Zen philosophy and personal development. 🌟 Flexible Learning: Access modules at your own pace, anytime, anywhere. 🌿 Community Support: Join a community of like-minded individuals for discussions, insights, and encouragement. 📚 Comprehensive Resources: Access a wealth of supplementary materials, including guided meditations and reflective exercises. 🎓 Lifetime Access: Enjoy ongoing access to course updates and new content.   🤝 Who is This Course For? Anyone seeking a more harmonious and balanced life. Individuals navigating life changes and seeking personal growth. Those interested in integrating Zen principles into their daily routines.   Invest in yourself and embark on a life-changing adventure. Join 'Harmony Within' today and start living a life guided by Zen principles. 🌸 Enroll now and discover the transformative power of inner harmony! 🌸 Course Curriculum Harmony Within: Exploring Zen Principles for Personal Growth Beginning Concepts 00:00 What is ZEN? 00:00 Past- Future Problem/Trap 00:00 Major ZEN Teachings 00:00 The 5 Precepts 00:00 The 5 Roots Of Suffering 00:00 Thinking & Beliefs 00:00 The Problem of 'EGO' 00:00 Watching the Thinker 00:00 Defeating Negative Thinking 00:00 Escaping Your Prison 00:00 The Sword Of Meditation 00:00 More ZEN Concepts - Part 1 00:00 More ZEN Concepts - Part 2 00:00 More ZEN Concepts - Part 3 00:00 Powerful ZEN Philosophies - Part 1 00:00 Powerful ZEN Philosophies - Part 2 00:00 Learning Powerful Emotional Control 00:00 BONUS VIDEO - Embrace Your Gifts 00:00

This exclusive Language Therapy Course provides learners with a comprehensive overview of the role of a Speech and Language Therapist, equipping you with the essential skills to advance your career. It includes speech science, speech anatomy, and the characteristics of speech in detail. This Language Therapy course will teach you how Speech and Language Therapists help children and adults with speech and language disorders, including swallowing, eating, and drinking issues. It covers the fundamentals of the speech chain model and walks you through the key stages of literacy and language development. This Language Therapy course includes case studies and practical exercises that will teach you how to assess your clients' needs, set long-term goals, and support them every step of the way to recovery using a variety of communication techniques. In addition, you will gain in-demand professional skills that will help you start your career successfully. Learning Objectives After completing this Language Therapy course, the learner will be able to: Understand the fundamentals of Speech & Language Therapy. Understand the study of communication. Explain components of normal speech, language & voice and communication disorders. Understand eating, drinking and swallowing disorders. Understand the speech & language therapy process. Why Choose Language Therapy Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Language Therapy Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. Free PDF certificate as soon as completing the Language Therapy course. 24/7 support via live chat, phone call or email. [ Note: Free PDF certificate as soon as completing the Language Therapy course] Course curriculum Module 1: Language Therapy The Role of the Language Therapist The History of Language Therapy Practice The Scope of Practice The Language Therapy process The Role of Speech therapy Assistant in Current Healthcare Practice Summary Module 2: Study of Communication The Role of Interpersonal Communication The Components of Communication - Physical, Sensory, Cognitive, Perceptual, Interpersonal and Intrapersonal Communication Impairment or Disorder on the Individual How An Individual Interacts with Their Environment? Recognise Enablers and Barriers to Interpersonal Communication Summary Module 3: Components of Normal Speech, Language & Voice and Communication Disorders Key Components of Speech, Language and Voice The Process of Normal Speech and Language Acquisition Effective Conversational Skills The Different Types of Impairments/Disorders of Normal Speech, Language and Voice Acquired Brain Injuries and Cerebral Palsy Summary Module 4: Eating, Drinking and Swallowing Disorders Key Components of Eating, Drinking and Swallowing The Process of Normal Eating, Drinking and Swallowing Acquisition The Different Types of Difficulties of Eating, Drinking and Swallowing What May Eating, Drinking and Swallowing Intervention Involve? Give Examples of Communication profiles associated with disorders of eating, drinking and swallowing Summary Assessment Method After completing each module of the Language Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Language Therapy course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Language Therapy course is for anyone who wants to: Gain the skills needed to work in the teaching and child care profession. Improve their speech therapy and language therapy skills. Make a career change and explore new career opportunities. Gain a formal, accredited qualification to improve their career opportunities. Requirements Students who intend to enrol in this Language Therapy course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Compete High provides the most expedient path to learning about Language Therapy, as well as the opportunity to practice your skills in a corporate setting. Certificates Certificate of completion Digital certificate - Included

Ready to swap “hello” for “hallo”? Our German Language Course for Beginners is designed with simplicity, structure, and a sprinkle of charm. Whether you're learning for work, travel, or simply to impress your dog with commands in another language, this course will walk you through the essentials of German—starting from the alphabet and easing you into everyday conversation, grammar rules, and expressions you'll actually use (no medieval phrases, promise). Each lesson builds logically on the last, so you won't feel like you're decoding ancient runes. No intimidating jargon or grammar marathons here—just bite-sized learning that fits into your routine. You'll explore German sentence structures, master common vocabulary, and learn how to sound confident while ordering a pretzel or deciphering a Berlin street sign. All content is delivered entirely online, so you can learn from anywhere with a Wi-Fi signal and a willingness to mispronounce a few words until you get it right. This course brings the language to life without ever leaving your living room, so dust off your curiosity—los geht’s! Learning outcomes: Develop a solid foundation in German grammar, including verb conjugation, noun declension, and sentence structure. Build a basic vocabulary of essential German words and phrases for everyday communication. Develop the ability to understand and participate in simple conversations in German, both spoken and written. Acquire the skills to read and write basic German texts, including emails, letters, and short articles. Develop the confidence to continue learning and improving your German language skills independently. Our German Language Course for Beginners is an immersive and comprehensive course designed to give you a solid foundation in the German language. Our experienced instructors will guide you through every aspect of the German language, from grammar and vocabulary to practical, real-world communication skills. The course is structured around interactive lessons, exercises, and practice sessions to ensure that you learn German in a fun and engaging way. The course covers all the essential topics you need to get started with the German language, including basic grammar and sentence structure, vocabulary for everyday communication, and reading and writing skills. By the end of the course, you will have the skills and confidence to converse in German in a variety of everyday situations. German Language Course for Beginners Course Curriculum Introduction Section 01: Lesson 1 Section 02: Lesson 2 Section 03: Lesson 3 Section 04: Lesson 4 Section 05: Lesson 5 Section 06: Lesson 6 Section 07: Lesson 7 Section 08: Lesson 8 Section 09: Lesson 9 Resources How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Beginners who have no prior experience with the German language. Those who want to learn German for personal or professional reasons. Individuals planning to visit or study in Germany. Expats who have recently moved to a German-speaking country. Anyone who wants to expand their horizons and learn a new language. Career path Learning German can open up many doors for your career. Here are some potential career paths and their corresponding salary ranges in the UK: German language teacher: £20,000 - £35,000 per year Translator or interpreter: £25,000 - £45,000 per year Business development manager for German-speaking markets: £30,000 - £60,000 per year Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

If your German vocabulary currently begins and ends with “Bratwurst”, this course is an excellent place to expand your linguistic horizons — and perhaps pronounce “Wiener Schnitzel” with a bit more confidence. Designed for absolute beginners, the German Language Course walks you through the essentials of grammar, sentence structure and everyday conversation, with clarity and a dash of wit. You’ll discover how to greet, ask, reply and understand without the panic of a phrasebook flapping in your hand. This course is built for learners who appreciate structure, humour, and the occasional linguistic eyebrow-raise (yes, German words can be long enough to need their own postcode). Whether you're learning for travel, culture or the simple satisfaction of finally knowing what Rammstein are singing about, this course gives you a firm footing — one well-pronounced Umlaut at a time. No classroom, no chalk dust — just a thoughtfully designed path into the German language, available wherever your Wi-Fi feels generous. Learning outcomes: Develop a solid foundation in German grammar, including verb conjugation, noun declension, and sentence structure. Build a basic vocabulary of essential German words and phrases for everyday communication. Develop the ability to understand and participate in simple conversations in German, both spoken and written. Acquire the skills to read and write basic German texts, including emails, letters, and short articles. Develop the confidence to continue learning and improving your German language skills independently. Our German Language Course for Beginners is an immersive and comprehensive course designed to give you a solid foundation in the German language. Our experienced instructors will guide you through every aspect of the German language, from grammar and vocabulary to practical, real-world communication skills. The course is structured around interactive lessons, exercises, and practice sessions to ensure that you learn German in a fun and engaging way. The course covers all the essential topics you need to get started with the German language, including basic grammar and sentence structure, vocabulary for everyday communication, and reading and writing skills. By the end of the course, you will have the skills and confidence to converse in German in a variety of everyday situations. ⊱⊱ German Language Course for Beginners Course Curriculum Introduction Section 01: Lesson 1 Section 02: Lesson 2 Section 03: Lesson 3 Section 04: Lesson 4 Section 05: Lesson 5 Section 06: Lesson 6 Section 07: Lesson 7 Section 08: Lesson 8 Section 09: Lesson 9 Resources How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Beginners who have no prior experience with the German language. Those who want to learn German for personal or professional reasons. Individuals planning to visit or study in Germany. Expats who have recently moved to a German-speaking country. Anyone who wants to expand their horizons and learn a new language. Career path Learning German can open up many doors for your career. Here are some potential career paths and their corresponding salary ranges in the UK: German language teacher: £20,000 - £35,000 per year Translator or interpreter: £25,000 - £45,000 per year Business development manager for German-speaking markets: £30,000 - £60,000 per year Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overview In the digital age, the ability to touch type is no longer a luxury but a necessity. The 'Touch Typing Complete Drills and Practices' course is your gateway to mastering this invaluable skill. With a meticulously designed curriculum, this course ensures that learners not only understand the fundamentals but also get ample touch typing practice. From the basics of the home keys to intricate sentence drills and alphabetical paragraphs, every module is tailored to incrementally challenge and enhance your touch typing prowess. So, if you've ever wanted to learn to touch type or improve your speed and accuracy, this touch typing course is the perfect place to start. The beauty of touch typing lies in its ability to transform mundane typing tasks into a seamless, almost rhythmic activity. This course introduces learners to the art and science of touch typing, beginning with the foundational home keys and progressing through a series of drills that cover every aspect of the keyboard. By the time you'll have undergone a comprehensive touch typing test and practice, ensuring that your fingers dance across the keys with precision and confidence. Learning Outcomes Understand the foundational principles of touch typing, starting with the home keys. Develop proficiency in typing with both speed and accuracy through targeted drills. Gain confidence in using the entire keyboard, including punctuation and figures. Enhance typing skills through varied exercises, from sentences to alphabetical paragraphs. Reflect on and consolidate learning through a comprehensive recap of touch typing techniques. Why buy this Touch Typing Complete Drills and Practices course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Touch Typing Complete Drills and Practices you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Touch Typing Complete Drills and Practices course for? Individuals looking to enhance their typing speed and accuracy for professional or personal reasons. Students aiming to improve their efficiency in academic tasks and assignments. Job seekers wanting to add a valuable skill to their CV. Writers and bloggers aiming for a smoother writing process. Anyone keen to embrace the digital age with improved typing skills. Prerequisites This Touch Typing Complete Drills and Practices was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Administrative Assistant: £18,000 - £25,000 per annum Data Entry Clerk: £16,000 - £22,000 per annum Copywriter: £20,000 - £35,000 per annum Transcriptionist: £15,000 - £30,000 per annum Executive Assistant: £25,000 - £40,000 per annum Journalist: £22,000 - £40,000 per annum Course Curriculum Touch Typing Complete Drills and Practices Module 01: Getting Started 00:05:00 Module 02: DRILL 1 The home keys 00:05:00 Module 03: DRILL 2 e and i, g and h 00:05:00 Module 04: DRILL 3 o and n, shift keys and t 00:05:00 Module 05: DRILL 4 extra practice . and y 00:05:00 Module 06: DRILL 5 , and w 00:05:00 Module 07: DRILL 6 m and u 00:05:00 Module 08: DRILL 7 v and x 00:05:00 Module 09: DRILL 8 sentence drills 00:05:00 Module 10: DRILL 9 figures 00:05:00 Module 11: DRILL 10 alphabetical paragraphs 00:05:00 Module 12: Recap 00:05:00

Journey into the dynamic and beneficial world of fitness with the 'Fitness Instructor: Stretching' course, a uniquely crafted program focusing on the art and science of stretching. The course begins by laying down the foundational concepts, equipping learners with the necessary groundwork to understand the intricacies of effective stretching techniques. It moves on to explore the importance of warm-up routines, emphasizing static stretching and its role in preparing the body for physical activities. Learners will also discover the often-overlooked aspect of breathing during stretching exercises, unlocking the secrets to enhancing flexibility and reducing the risk of injury. The heart of the course is dedicated to the innovative technique of nerve flossing, presented in a three-part series. This method, aimed at improving nerve function and reducing pain, is a revelation for fitness enthusiasts and instructors alike. As the course progresses, participants will delve into specific stretching techniques, including the bear-hug stretch, shoulder and trapezius stretch, and groin stretching for the inner thigh. The program concludes by highlighting the benefits of yoga stretching and introducing special tools for releasing fascia and tension, broadening the scope of knowledge for effective stretching and overall wellness. Learning Outcomes Understand the foundational concepts and importance of stretching in fitness. Master various stretching techniques, including static and dynamic methods. Learn the secrets of effective breathing during stretching. Acquire skills in nerve flossing to enhance nerve health and reduce discomfort. Explore the use of specialised tools for fascia release and tension reduction. Why choose this Fitness Instructor: Stretching course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Fitness Instructor: Stretching course for? Aspiring fitness instructors focusing on stretching and flexibility. Health enthusiasts looking to deepen their knowledge of effective stretching. Sports coaches interested in incorporating advanced stretching techniques. Rehabilitation therapists seeking to expand their stretching methods. Yoga practitioners and instructors aiming to integrate scientific stretching techniques. Career path Fitness Instructor: £18,000 - £30,000 Yoga Teacher: £20,000 - £35,000 Sports Coach: £20,000 - £32,000 Rehabilitation Therapist: £22,000 - £40,000 Wellness Coach: £25,000 - £45,000 Personal Trainer: £20,000 - £50,000 Prerequisites This Fitness Instructor: Stretching does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Intro & Beginning Concepts Intro and Key Concepts 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00 Assignment Assignment - Fitness instructor: Stretching 00:00:00

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique HIIT Workout course might help you get there! Expand your expertise with high-quality training - study the HIIT Workout course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the HIIT Workout online training course. The HIIT Workout course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the HIIT Workout course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This HIIT Workout training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Experts created the HIIT Workout to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the HIIT Workout materials. Then, from any internet-enabled device, access the HIIT Workout materials and learn when it's convenient for you. Start your learning journey straight away with this HIIT Workout and take a step toward a brighter future! Skills You Will Gain from This HIIT Workout Course Coaching & motivation Weight loss management Goal setting Client management Nutritional knowledge Why Prefer this HIIT Workout? Opportunity to earn a certificate accredited by CPD after completing this HIIT Workout Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the HIIT Workout program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Introduction Course promo Introduction & What You Will Learn Get to Know Your Instructor how to get your certificate The Roles & Responsibilities Of A Fitness Coach Anatomy Anatomy Introduction Nervous System Bones & Joints Muscular System The 2 Types Of Muscle Fibers Muscle Contractions Explained Muscle Agonist & Antagonist Cardiovascular System Client Assessment Client Assessment Intro The Client Interview Fitness Assessment Harvard Step Test Strength Test: How To Estimate Your 1 Rep Max Resistance Training Resistance Training Overview Bodyweight Training vs Weight Training Bodyweight Fundamentals Muscle Building Formula Fat Loss Formula Hypertrophy Explained: The 3 Types Of Muscle Growth Weight Training Fundamentals Progressive Overload How To Create The Perfect Resistance Training The 4 Fundamental Exercises For Muscle Growth How To Warm Up Before Lifting Weights Exercise Instruction Videos Bench Press Squats Deadlift Overhead Press / Military Press Barbell Row Pull-Up 1 Push-Ups Bodyweight Squat Lunges Pull-Up 2 Cardio & Endurance Training Cardio Introduction The Different Types Of Cardio Creating The Right Cardio Workout How To Measure Heart Rate During A Workout Weight Loss Exercising Myths Cardio vs Weight Training - Which Is Better For Weight Loss Cardio For Weight Loss HIIT Explained How To Warm Up Correctly Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs Dynamic Stretching Sample Stretching Routine Assessment Process Once you have completed all the modules in the HIIT Workout, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the HIIT Workout. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this HIIT Workout course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.