1615 Energy courses in Cardiff delivered On Demand

In this course, you will discover the amazing benefits of making better choices in your food habits. In order to transform your physical and mental health, this healthy diet course will contribute a lot. Eating Healthy - Explode Your Physical & Mental Health, a course developed by Prof. Cline and Sandor Kiss, explores essential elements of burning fat and gaining momentum in your journey towards a more productive lifestyle. You will get to know the secrets of diet and nutrition for a healthier lifestyle, the impact of pH level in your body, negatives and positives of fat, the ways of cooking healthier meals and much more.  As you implement your diet from the course, you have a very good chance of feeling better very quickly and effectively. What you'll learn Understand what is more important: diet or exercise? Discover the many mental & physical benefits of healthy eating. Learn the difference between 'good' and 'bad' fats. Discover how the food pyramid works ... and how it can benefit your health when used the right way. Discover how healthy eating can reduce or illuminate many ailments. Find out how healthy eating can reduce stress. Discover how to eat to boost energy & vitality. Uncover how a healthy diet can improve mental health conditions. Why You Should Choose 'Eating Healthy - Explode Your Physical & Mental Health' Access from all types of devices with internet access and optimum screen size 1 hour of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Understanding and differentiating diet and exercise Discovering the benefits of healthy eating on mental and physical aspects of life Understanding cholesterol and taking control of it Exploring the innovative ways of boosting energy and vitality Getting insights into new tools and techniques for maintaining healthy habits Who is this course for? The course will help dieters, personal development enthusiasts, coaches, mentors, therapists and everyone with the intention of exploring the potential of having a better life eating healthy. Requirements None Career Path To start with, you will change your lifestyle effectively towards a better one improving your eating habits. It will have an immense impact on your personal and professional life. You will be able to start your own mentorship programs and help out your clients to set goals and live healthier lives. Introduction PROMO Video - Eating Healthy 00:04:00 1 INTRO 00:04:00 Healthy Eating Lifestyle FREE 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00

Mechanical Engineering is at the heart of countless innovations, from designing cutting-edge vehicles to creating advanced manufacturing machinery. Enrolling in our Mechanical Engineering course gives you access to a world of possibilities and opportunities, equipping you with the skills and knowledge needed to thrive in this dynamic field. In Mechanical Engineering, you'll delve into the core principles of mechanical systems, design, and analysis. This Mechanical Engineering course is not just about acquiring technical know-how; it's about becoming a problem solver and a creator. Mechanical Engineering experts are pivotal in shaping the world, from designing efficient engines to developing sustainable energy solutions. Moreover, this extensive Mechanical Engineering course offerings, including Car Mechanic and Repair Training, Motorbike Repairing and Maintenance Diploma, and Supercharger Automobile Engineering, provide specialised expertise in high demand in the automotive industry. Additionally, courses such as Power Engineering, Digital Electric Circuits, and Crack Your Mechanical Engineer Interview ensure that you're well-prepared to tackle the challenges of this field. By investing in this Mechanical Engineering course, you're not just investing in your education but in a rewarding career where innovation meets practicality, making it a worthwhile and exciting journey for any aspiring mechanical engineer. This Mechanical Engineering Bundle Consists of the following Premium courses: Course 01: Mechanical Engineering Course 02: Car Mechanic and Repair Training Course 03: Motorbike Repairing and Maintenance Diploma Course 04: Large Goods Vehicle (LGV) Course 05: Basic Automotive Engineering: Onboard Diagnostics Course 06: Engine Lubricant System Training - Level 4 Course 07: Supercharger Automobile Engineering Course 08: Hybrid Vehicle Expert Training Course 09: Power Engineering: Power System Analysis Course 10: Digital Electric Circuits & Intelligent Electrical Devices Course 11: PUWER Course 12: Crack Your Mechanical Engineer Interview Key features of this Mechanical Engineering course: This Mechanical Engineering bundle is CPD QS Accredited Learn from anywhere in the world Entirely online Lifetime access So, enrol Mechanical Engineering now to advance your career! Our Mechanical Engineering course opens doors to a fascinating innovation, design, and problem-solving world. Mechanical engineering is a cornerstone of modern industry, driving technological advancements, transportation, and manufacturing. By enrolling in this course, learners embark on a journey that equips them with the knowledge and skills required to excel in the diverse field of mechanical engineering. Curriculum of Mechanical Engineering Bundle Course 01: Mechanical Engineering Module 01: Introduction Module 02: Engineering Mechanics - I Module 03: Engineering Mechanics - II Module 04: Heat and Thermodynamics Module 05: Work, Force and Energy Module 06: Fluid Mechanics Module 07: Structural Mechanics Module 08: Machines - I Module 09: Machines - II Module 10: Machine Dynamics Module 11: Mechanical Design Module 12: Hydraulic Machines Module 13: Strain Hardening Processes Module 14: Application of Solidification Module 15: Welding ---------- 10 more courses--------- How will I get my Mechanical Engineering Certificates? After successfully completing the Mechanical Engineering course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) So, enrol Mechanical Engineering now to advance your career! CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mechanical Engineering course is tailored for: Aspiring Mechanical Engineers Automotive Enthusiasts and Car Mechanics Motorbike Enthusiasts and Technicians Automotive Technicians and Diagnosticians Hybrid Vehicle Enthusiasts and Technicians Electrical Engineers and Technologists Requirements No requirements to enrol this Mechanical Engineering course. Career path Upon completion of Mechanical Engineering course, various career opportunities include: Graduate Mechanical Engineer: £24,000 - £30,000 per year Mechanical Design Engineer: £32,000 - £45,000 per year Project Engineer: £35,000 - £50,000 per year Mechanical Systems Engineer: £38,000 - £55,000 per year Senior Mechanical Engineer: £45,000 - £65,000 per year Certificates CPDQS Accredited e-Certificate Digital certificate - Included CPDQS Accredited Hard-Copy Certificate Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Mechanical Engineering) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one's health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population. The purpose of this Level 3 Nutrition qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight. Learning Outcomes After completing this course, the learner will be able to: Understand the fundamentals of nutrition. Gain in-depth knowledge about dietary nutrition. Gain a thorough understanding of a balanced diet. Know the dietary requirements. Recognise eating disorders. Understand weight control and its benefits. Understand the concept of weight loss. Why Choose This Level 3 Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. >>Courses are included in this Bundle Course << Course 01: Nutrition Course (Level 3 Certificate) Course 02: Level 5 Diploma in Nutrition Course Course 03: Level 1 Diet and Nutrition Course >>Other Benefits of This Bundle Course << Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Level 3 Nutrition Course] Course Curriculum of- *** Level 3 Nutrition Course *** Module 1: Introduction to Nutrition Defining Nutrition Describing Nutrients What are the Units of Energy? Daily Energy Requirements What is Basal Metabolic Rate? The Whole Food Nutrition Additional Things Module 2: Nutrition Concerning Your Diet What are Macronutrients? Different Types of Carbs Protein Intake in the Diet What are Antioxidants and Preservatives? Food Labeling Checking the Label for Fat/Saturated Fat Additional Things Module 3: The Balanced Diet Context for a Balanced Diet Defining Balanced Diet Counting Calories in Food How to Maintain a Healthy, Balanced Diet Additional Things Module 4: Dietary Requirements During Pregnancy and Lactation What are Stages of Weaning? Low-Calorie Diet and High-Fibre Diet Child Nutrition Why Is Healthy Diet Important? Nutrition for Generally Fit and Healthy Older Adults Factors Affecting Nutrition Problems Associated with Nutrition Additional Things Module 5: Nutritional Sources Dietary Intakes for a Healthy Balanced Diet How to Choose the Right Food Different Sources of Protein Caffeinated Drinks Water/ Fluid Different Cooking Methods Additional Things Module 6: Weight Loss What are the Benefits of Weight Loss? Motivation for Losing Weight Factors Affecting the Speed of Metabolism/BMR Weight Gain Other Causes What is Healthy Eating? Healthy Weight Loss Diet How to Maintain a Healthy Weight Additional Things Module 7: Controlling Weight Maintaining Energy Balance How to Count Calories Balanced Diet and Weight Control How to Embrace Active Lifestyles Benefits of Exercise in a Weight Control Programme Calorie Requirement Additional Things -------------------- Assessment Method After completing each module of the Level 3 Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 3 Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Level 3 Nutrition is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce. Requirements There are no specific requirements for this course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Embark on a transformative journey with our Diet and Nutrition Coach Certification course, designed to equip you with the expertise needed to excel in the dynamic field of nutrition coaching. Delve into the intricate realm of nutrition theory, energy metabolism, and food digestion as you hone your skills to become a proficient nutrition coach. Whether you're aspiring to launch a rewarding career or enhance your knowledge, our comprehensive curriculum caters to beginners and advanced learners alike, ensuring a seamless learning experience. As you immerse yourself in this course, you'll unravel the complexities of working with clients, mastering the art of assisting them in weight loss and muscle building journeys. From decoding famous diets to crafting optimal nutrition plans for athletes, you'll gain invaluable insights into the diverse facets of nutrition coaching. With the flexibility of online learning, our UK-based programme opens doors to endless opportunities, empowering you to become a sought-after fitness and nutrition coach in your locality or beyond. Elevate your expertise with our online nutrition coach certification, tailored to meet the demands of the ever-evolving wellness industry. Join our community of learners and embark on a transformative journey towards becoming a certified nutrition coach, equipped with the knowledge and skills to make a meaningful impact on individuals' health and well-being. Learning Outcomes: Master the fundamental principles of nutrition theory and energy metabolism. Develop proficiency in crafting personalised nutrition plans for clients to aid in weight loss and muscle building. Acquire in-depth knowledge of various diets and supplements, enhancing your ability to cater to diverse client needs. Hone your communication and coaching skills to effectively support clients in achieving their health goals. Gain practical experience through case studies and client interactions, preparing you for real-world scenarios as a nutrition coach. Why buy this Diet And Nutrition Coach Certification? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diet And Nutrition Coach Certification: Beginner To Advanced there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Diet And Nutrition Coach Certification course for? Individuals passionate about health and wellness. Fitness enthusiasts seeking to expand their expertise. Health professionals aiming to integrate nutrition coaching into their practice. Career changers aspiring to enter the nutrition coaching industry. Anyone interested in understanding the science behind nutrition and its practical applications. Prerequisites This Diet And Nutrition Coach Certification: Beginner To Advanced does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet And Nutrition Coach Certification: Beginner To Advanced was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Coach: £20,000 - £35,000 per annum Fitness and Nutrition Coach: £25,000 - £40,000 per annum Online Nutrition Coach UK: £20,000 - £45,000 per annum Online Nutrition Coaching Centre Oowner: Earnings vary based on experience and location. Course Curriculum Introduction Introduction & What You Will Learn 00:03:00 How To Get Your Certificate 00:01:00 The Roles & Responsibilitites Of A Diet Coach 00:02:00 Nutrition Theory What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Macronutrients Explained 00:01:00 What Is Protein: Explained 00:02:00 How Much Protein Does Your Body Need 00:04:00 What Is Dietary Fat: Explained 00:03:00 How Much Fat Does Your Body Need 00:04:00 What Are Carbohydrates: Explained 00:03:00 The Different Types Of Carbs 00:05:00 How Much Protein Does Your Body Need 00:04:00 Meal Timing Explained 00:01:00 When & How Often Should You Consume Protein 00:04:00 When & How Often Should You Consume Carbs 00:02:00 When & How Often Should You Consume Fat 00:01:00 Food Sources Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Energy Metabolism Energy Metabolism Explained 00:02:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Food Digestion Digestion Introduction 00:03:00 Carbohydrate Digestion 00:02:00 Protein Digestion 00:02:00 Fat Digestion 00:02:00 Working With Clients Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:06:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:03:00 Helping Clients Lose Weight The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 How To Take Diet Breaks Correctly 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 Helping Client Build Muscle How To Create A Muscle Building Diet 00:04:00 The Perfect Pre-Workout Meal 00:04:00 The Perfect Post-Workout Meal 00:02:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 What Should You Eat Before Going To Bed To Build Muscle 00:03:00 Famous Diet Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Optimal Diet For Athletes Athlete Diets Introduction 00:01:00 Strength Training 00:02:00 Endurance Training 00:02:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 Whey Protein 00:06:00 BCAAs 00:04:00 Creatine 00:04:00 Fish Oil 00:03:00 Glutamine 00:05:00 caffeine 00:04:00 Vitamins & Minerals Vitamin A 00:03:00 Vitamin B 00:02:00 Vitamin C 00:03:00 Vitamin D 00:02:00 Vitamin E 00:01:00 Vitamin K 00:01:00 9 Calcium supplements copy 00:03:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00

Enroll in our Basic Electricity & Electronics Course to gain a comprehensive understanding of fundamental electrical principles. Ideal for beginners, students, professionals, and hobbyists, this course covers essential topics such as electric current, voltage, electromagnetism, and more. Start your journey toward a career as an Electrical Technician, Electronics Technician, or further specialization in the field of electrical engineering and electronics.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Unleash the Power of Foundations: Engineering Mechanics Course for Beginners Embark on a riveting journey into the heart of engineering with our 'Engineering Mechanics Course for Beginners.' Designed as a gateway to the dynamic world of mechanics, this course is your passport to understanding the fundamental principles that underpin the marvels of engineering. Picture yourself delving into the essence of equilibrium, grappling with the concept of force, and unraveling the intricate web of structural analysis. With each section, you're not just learning; you're unlocking the secrets that empower engineers to build the world around us. This course isn't merely an introduction; it's the first step towards mastering the language of forces, equilibrium, and structural intricacies that define the backbone of engineering. Learning Outcomes Grasp the essence of force, equilibrium, and structural analysis. Understand and apply the equilibrium of rigid bodies in real-world scenarios. Gain proficiency in analyzing and understanding the structural integrity of engineering designs. Explore the dynamics of gravitation and its impact on engineering systems. Acquire the skills to navigate the realms of energy and momentum in an engineering context. Why choose this Engineering Mechanics Course for Beginners? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Engineering Mechanics Course for Beginners for? Aspiring engineers eager to build a solid foundation in mechanics. Students entering the engineering field seeking a comprehensive introductory course. Professionals transitioning to engineering roles requiring a refresher on fundamental principles. Individuals curious about the foundational concepts shaping the world of engineering. Anyone passionate about understanding the forces and dynamics influencing structures. Career path Junior Structural Engineer: £25,000 - £35,000 Engineering Analyst: £28,000 - £40,000 Design Technician: £22,000 - £32,000 Construction Project Coordinator: £26,000 - £38,000 Mechanical Draughtsperson: £24,000 - £36,000 Civil Engineering Technician: £22,000 - £30,000 Prerequisites This Engineering Mechanics Course for Beginners does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Engineering Mechanics Course for Beginners was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Scope of the course 00:02:00 Section 02: The Concept of Force Resolution of force 00:03:00 Moment of a force 00:03:00 Varignon's Theorem 00:03:00 Moment of a couple 00:03:00 Equivalent system of forces 00:02:00 Single resultant force 00:03:00 Numerical 00:03:00 Section 03: Equilibrium of Rigid Bodies The equilibrium 00:03:00 FBD - Free Body Diagram 00:03:00 Support Reactions 00:02:00 Triangle law 00:02:00 Lami's Theorem 00:01:00 Numerical 00:03:00 Section 04: Structural Analysis Trusses and Frames 00:04:00 Method of joints 00:02:00 Zero force members 00:02:00 Numerical 00:03:00 Section 05: Gravitation, Energy and Momentum Universal gravitation 00:04:00 Projectile motion 00:04:00 Principle of conservation of Energy 00:03:00 D'Alembert's principle 00:02:00 Law of conservation of momentum 00:03:00 Law of restitution 00:03:00 Numerical 00:03:00

Course Overview Are you considering hiring a Virtual Assistant or article writer to outsource your content? Outsourcing is a great way to manage bulk content creation, and this Virtual Assistant Content Writing Course will walk you through the process, providing essential information on how to find the right people to work with long-term. It explores the benefits of hiring VAs and article writers, as well as where and when to hire a VA. There are many steps to consider when outsourcing work for you or your clients, and this Virtual Assistant Training Course will take you through all of them. It covers price insights on outsourcing content creators, how to leave feedback and how to make referrals, as well as practical guidance on how to train your content creators to ensure they meet the standards you expect. Save precious time and energy and learn how to outsource virtual assistants and article writers! What You Will Learn In this Outsource Article Writing Course, you will learn how to save time and energy by outsourcing virtual assistants and content writers. It covers how and where to hire VAs, as well as the benefits of hiring them. Why You Should Hire a Virtual Assistant Finding the Right People to Work With Leaving Feedback and Making Referrals Hiring a Content Writer to Manage a Team of Writers Price Insights on Outsourcing Content Writing Training Your VA to Publish on WordPress Sites Expert Tips for Freeing Up Your Time Where to Hire Virtual Assistants and Article Writers Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Gain the skills and credentials to kick start a successful career and learn from the experts with this