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1 Educators providing Endurance courses in Belfast

Courses matching "Endurance"

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Olympic and Accessory Lifts for Physiological Development Workshop

5.0(13)

By Platinum Training Institute

Resistance training has long been a method used to increase athletic capacity in terms of endurance, muscle mass and strength (McGuigan, M., R., 2012). Additionally, there are techniques that are appropriate in developing power in advanced clients and have been shown to be superior to more traditional resistance training techniques (Suchomel, 2017). Selection of these weightlifting techniques for use as an advanced training modality in power production have shown to be effective in clients and should be implemented (Tricoli, V., et al 2005).

Olympic and Accessory Lifts for Physiological Development Workshop
Delivered In-Person in Belfast
£65