Managing Stress and Building Resilience Stress has an impact on all of us at some point in our professional lives. Learning how to manage stress and build resilience will result in higher professional productivity, better health, and more sustainable living habits. It will also help us create a physical - and emotional - work-life balance. In this one-day workshop, you will learn practical solutions to sustain behavior change that can positively impact your life on both a professional and personal level. When you are able to reduce the level of negative stress that affects you, your performance improves, along with your health and happiness. The objective of this course is therefore not only to create awareness around emotional well-being in a work context, but also to help participants create a better overall balance between the investment they make in their personal and professional lives. This course covers how our perceptions affect our beliefs and how our beliefs affect our actions. You will learn a host of stress-reduction techniques, while exploring your own stress triggers and responses. Highly interactive, the sessions cover a blend of theory, discussions, and exercises. You will explore concepts with fellow participants within a safe environment where skills and habits can be developed, sharpened, and improved. What You Will Learn At the end of this program, you will be able to: Identify what stress feels like and what the typical symptoms and reactions are to stress Analyze your own responses to stressful events and the consequences of those reactions Organize your work structure to reduce stress and build resilience Recognize activities that drain you and those that give you energy Generate relief from stressful events Cultivate a mindset of resilience Better manage your time, work commitments, and personal boundaries in order to be most effective at your job Getting Started What is stress? Beliefs and thinking errors Work-life balance Drainers and energizers Stress reduction techniques Time management Summary and Next Steps
Managing Stress in Challenging Times This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally, and physically. You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Getting Started Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts
Play Therapy Kids can be not able to communicate utilizing words. They do not have the verbal and psychological abilities needed to completely communicate and discuss issues that they face. It turns out to be surprisingly more dreadful if the youngster is experiencing a psychological sickness or confusion. For example, despondency or outrage is intricate. A youngster will be unable to handle the sentiments and related musings, making it hard for them to manage the issues. This is the place where play treatment comes in. It can assist kids with figuring out how to manage mental issues that are causing them trouble. Play permits them to carry on scenes that are like what they might be confronting, work on tending to specific issues or even create characters with comparative feelings or emotions as theirs. It is an involved treatment. Kids can utilize toys to communicate their sentiments. For instance, a youngster who has lost a parent or kin can utilize manikins to depict a character that misses a companion and feels tragic. A dolls' home can include a youngster underneath their bed, stowing away from guardians who are battling, to help a kid that has encountered abusive behavior at home. An advisor can help during play to tackle an issue depending on the kind of approach that is being executed. The advisor can likewise essentially see how the youngster encourages the toy character to beat its feelings. You Will Learn The meaning of play therapy; what it is and what is involved About the types of play therapy When to use play therapy The tools and approaches that are often used in play therapy How play therapy works The benefits of play therapy The qualities of a good therapist Video Review about What is Play Therapy Benefits of Taking This Online Course Become familiar with the fundamentals of play treatment Realize what play treatment does Realize when to utilize play treatment and how it functions Know the devices and approaches that the treatment employments Get familiar with the advantages of utilizing the treatment Decide whether you have a specific premium in becoming familiar with play treatment Decide whether you would need to turn into a play advisor Increment the information you have about psychotherapies
Dive deep into the captivating sphere of food psychology with our course, 'Exploring the Fascinating Realm of Eating Psychology'. Understand the intricate relationship between food and psychology, uncovering how emotions, habits, and mental health intertwine with our eating patterns. From delving into mindful nutrition to analysing emotional eating and food addiction, this comprehensive course is a gateway to understanding the psychology behind our dietary choices. Learning Outcomes Gain a foundational knowledge of the principles underlying eating psychology. Understand the complexities of disorders related to eating and their psychological dimensions. Explore the profound impact of emotions and self-image on dietary patterns. Develop strategies for integrative approaches in addressing food psychology concerns. Equip oneself with techniques for professional coaching in eating psychology. Why buy this Exploring the Fascinating Realm of Eating Psychology? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Exploring the Fascinating Realm of Eating Psychology for? Individuals passionate about understanding the psychology of food and eating habits. Nutritionists keen on integrating psychological insights into their practice. Therapists aiming to offer specialised guidance on eating disorders. Health coaches wanting a deeper insight into emotional eating and food addiction. Anyone interested in promoting a holistic approach to well-being through food. Career path Eating Psychology Coach: £30,000 - £45,000 Nutritionist: £23,000 - £40,000 Eating Disorder Therapist: £35,000 - £50,000 Food-Mood Analyst: £28,000 - £42,000 Body Image Consultant: £25,000 - £39,000 Mindful Eating Facilitator: £29,000 - £43,000 Prerequisites This Exploring the Fascinating Realm of Eating Psychology does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Eating Psychology Introduction to Eating Psychology 00:17:00 Module 2: Mindful Eating and Nutrition Mindful Eating and Nutrition 00:16:00 Module 3: Eating Disorders and Disordered Eating Eating Disorders and Disordered Eating 00:18:00 Module 4: Food and Mood Food and Mood 00:15:00 Module 5: Emotional Eating and Food Addiction Emotional Eating and Food Addiction 00:22:00 Module 6: Integrative Approaches to Eating Psychology Integrative Approaches to Eating Psychology 00:11:00 Module 7: Body Image and Self-Esteem Body Image and Self-Esteem 00:14:00 Module 8: Coaching and Professional Practice Coaching and Professional Practice 00:15:00
2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access
Description Negotiation Skills Diploma You can boost your career by becoming a real estate, property broker, or community association manager. All you have to do is join our diploma course in Negotiation Skills and receive an e-Certificate utterly free after you have completed the course. This Negotiation Skills course aims to improve your knowledge of negotiation to become a skilled negotiator. Unlike most of the negotiation courses that are currently available, we have developed a plan that analyses and shapes negotiation skills. The planned framework will enable you to develop arguments based on powerful principles in persuading others. The Negotiation Skills course lets you take a peek behind the curtain at the structure below the surface of apparent conflicts to realize the interests that underlie these surface conflicts. After completing the course, you will walk away better at predicting, interpreting, and shaping the way people you face in conflicting situations. Enrol in our diploma course in Negotiation Skills to learn a set of skills in professional negotiation that will transform you into an effective and dynamic negotiator. This best-selling programme will equip you with the necessary skills and knowledge about negotiation. The course is a beautiful guide, comprehensive, and essential to learning all the vital concepts that will ensure that you acquire all the necessary skills in negotiation at a reasonable and affordable price. Experts have designed the Negotiation Skills course, developed to follow an advanced curriculum, with various concepts broken down into ten modules that have been scaled down to learn efficiently at your own pace. The modules assist the students in effortlessly understanding all the essential information regarding the topics and lead them towards developing a comprehensive knowledge of all aspects of negotiation skills. The materials for the course have been developed by experts and can be accessed online 24Ã7 through any device like laptops, smartphones, tablets, PCs, and others. What you will learn 1:Negotiating and Its Basic Skills 2:Identifying Your Need 3:Researching the Negotiator 4:Setting Goals 5:Limit Setting 6:Right Questioning in a Negotiating Process 7:Importance of Listening in a Negotiating Process 8:Knowing When to Pause and Dealing with Emotions 9:Managing Troublesome Individuals and Circumstances 10:Closing a Negotiation Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Reiki Diploma The diploma course in Reiki includes Reiki 1 and 2. Reiki is a combination of the words 'Rei' - which means universal wisdom - and 'Ki' - which means life force. Reiki deals with the transmitting of life force energy through the hands and the main energy points of the body. Reiki is a deeply relaxing, balancing and soothing exercise that heals on several levels. But that's not all to Reiki. All of our energy systems, i.e. the mind, body and soul, are connected and have an effect on each other. According to Reiki, filling the body with cleansing and healing energy will benefit the mind and soul. The essence of Reiki, therefore, lies in detoxifying the body of harmful energy and healing the mind, body and emotions. What sets Reiki apart from other healing traditions is the process of initiation, called 'attunement'. While other forms of healing are done with the help of an expert or specially gifted therapist, Reiki can be done by anyone. Through the attunement process, students who learn and are initiated into Reiki will be enabled to practice and even impart this healing tradition to others if they wish. This course is divided into two parts, each dealing with Reiki 1 and Reiki 2, giving you all the tools required to practice this unique healing tradition on your own and even impart it to others. The attunements are optional, however, and inessential to complete this diploma course. What is important is that you learn the various techniques in Reiki and that they benefit you in your personal development. This course is offered online and gives you the flexibility to adjust it to your own schedule without having to worry about deadlines and other hassles. What you will learn 1: Introduction to reiki 2: The history of reiki 3: Principles of reiki 4: Preparing for reiki1 5: Preparations for treating others with reiki 6: Understanding the human anatomy 7: Group reiki treatment 8: Introduction to 2nd-degree reiki 9: Symbols in reiki 10: Practising reiki2 11: Distant or absent reiki healing 12: Examples of sending distant reiki healing 13: Treating yourself and others with reiki 14: Reiki for plants and animals 15: Reiki and other healing disciplines Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Pet Care diploma Animals are living creatures which have equal rights like us in this world. Human beings have the habit of domesticating some of the animals. It is a system which gives mutual gains. It gives pleasure to the human beings and promises the timely fulfillment of the animals' needs. Animals have physical, emotional and sexual needs which are to be fulfilled. They are not able to communicate their needs in the ways that we do. They have their own ways of communicating their needs in a specific language. We should learn and try to interpret the possible meanings of our pets' language in order to understand their problems.Domesticating pets is not as simple as it may sound. It is the owner who should ensure that the pets are healthy and satisfied. There are different ways to train the animals to make them obey us. However, we don't have any right to bully them for not obeying.This pet care diploma course deals with caring for pets. It gives you the specific information about the common pet animals like dogs, cats, rabbits, guinea pigs, birds and fish. We should know about the normal behavior of our pets for recognizing any change in them. After learning this course you would be able to know the normal patterns of behavior in these animals, their different needs, providing an adequate living environment for them and keeping them healthy always.We should be careful while selecting a specific animal as our pet. We must have adequate knowledge about the animal before taking it to our home. Otherwise, it can make their life and ours unsatisfactory. Those who have no spare time shouldn't devote time for pets. Keeping a pet is a great responsibility. The pet care diploma course also informs you about the diseases which affect the pet and also which can spread to human beings. It will help you make a good master in all aspects. What you will learn 1.Normal dog behavior 2.Dog's way of communication 3.A dog's emotions 4.Normal cat behavior 5.Abnormal behavior in cats 6.Feline Communication 7.Cat care and health 8.Rabbits and Guinea pigs 9.Specific information on birds 10.Specific information on fish Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Customer Services Certification Level 3 From secretary to upper management, the chances are that all members of your staff will come into contact with customers at some time or other. Knowing how to provide a customer with the highest possible level of service is incredibly important to your business. This is where this course could prove to be invaluable to your whole team. The course comprises 11 interesting modules that will help guide your staff towards a better understanding of customer service. They will learn about different types of customers and their rights under UK law. Retaining customers is incredibly important in any line of business, so this course will also give them some vital tips on how to keep your customers or get them back, if they lose them. What's Covered in the Course? Through this course, your staff will learn about: The basics of customer service, such as the terminology and the different types of customer service; What internal and external customers are and how to recognise them; The importance of how you present yourself and how to dress and behave in a way that impresses a customer; Why communication is so important in client interactions and how to communicate effectively; How to deal with a conflict to a customer's satisfaction; The three main areas of customer service will be covered: face-to-face customer service, telephone customer service and electronic customer service; The best way to deal with an angry client and the best methods for controlling your emotions; How to know when a customer has crossed the line and when to stand up for yourself; How to deliver the best possible service, in order to consistently impress your company's customers. What are the Benefits of the Course? There are a range of benefits for your staff to gain, when they have successfully completed this course: Gaining a better understanding of how their customers think; Becoming a more valuable asset in their organisation; The ability to study at the time and from the place that best suits them; Upon completion of the course, they receive an industry-recognised and fully-accredited certification; Study materials are available on all major devices and can be accessed by your staff 24/7, without any future time limit.
This course is an exquisite journey into the art of creating stunning floral arrangements that captivate the senses and evoke emotions. Here you will learn the fundamentals of colour theory, flower selection, arrangement techniques, and the secrets behind creating breathtaking bouquets and installations. This Course At A Glance Accredited by CPD UK Endorsed by Quality Licence Scheme Get an introduction to various flower designs Realise the difference between floral design and flower arranging Know tools of the trade like water, adjectives, pins, scissors and more Recognise the science of colours and how the colour choices can be driven by emotion Know how to express your emotions through colours Gain a better understanding of the monochromatic colours and complementary colours Acquire knowledge of visual mass, physical weight and placement Recognise the 4 floral styles for memorable arrangements Know how to boost career opportunities in the same field Floral Design Training Course Overview This online floral design certification course will help you recognise the difference between floral design and flower arranging. This popular online course will also help understand the tools of the trade like water, adjectives, pins, scissors and more. This self-paced floral design certification course will also educate you on how to express your emotions through colours and understanding visual mass and physical weight. This popular online course will also help you gain a comprehensive understanding of the career opportunities available in this domain. By the end of the course, you will obtain a thorough understanding of the tools and strategies used for floral designing. This career-advancement online course will also help you develop the expertise and skills required to kickstart your career as a professional florist. Who should take this course? This online floral design certification course is the best fit for those who desire to understand how to make the most of the flowers and provide their clients with the best floral designs. Anyone who aspires to give a headstart to their career as a confident florist can also take this online course. Entry Requirement There are no academic entry requirements for this floral design online training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This floral design online training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Course Curriculum Welcome Floral Design for Beginners Introduction The Difference Between Floral Design and Flower Arranging Checkpoint Challenge Tools of Trade Supplies Water and Additives Scissor Sharpening Pin Frogs: Silly Name, Extremely Useful Tools of the Trade Summary Color is a Science. Color Choices are Driven By Emotion Emotional Expressions Through Color Monochromatic Colors Unify Complementary Colors Are.Well, Complimentary Color is a Science Summary Balance and Perspective: Visual Mass, Physical Weight and Placement Understanding Visual Mass and Physical Weight Balance and Perspective Summary Memorable Arrangements Contain 4 Floral Styles Line, Focal, Mass, and Filler Elements Memorable Arrangements Summary Containers: An Integral Part of Your Story Containers Summary Supplementals Knowing When To Stop Supplementals Summary The Secret Sauce: Personalization Twist It! Career Opportunities Growing Your Business Summary What Have You Learned Learning When to Stop Top 10 Floral Design Tips Top 10 Tips for Floral Designers Assessment Assessment - Floral Design Online Training Course Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org