Breathe Through It: Managing Stress & Emotional Overload "Breathe Through It" is a grounding, practical workshop designed to help you better understand stress, regulate overwhelming emotions, and restore inner balance. Through learning strategies and supportive connection, you'll leave with tools to manage pressure and reconnect with calm — both in the moment and long term. Together we will: Develop a deeper understanding of how stress affects the body and mind Learn techniques to calm the nervous systemExplore self-regulation Connect with others in a supportive space for emotional release and resilience This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
ECS Health & Safety Course with MJ Electrical Training. Available every week, use this course to complete the application process when applying for an ECS Labourers Card.
ECS Health & Safety Course with MJ Electrical Training. Available every week, use this course to complete the application process when applying for an ECS Labourers Card.
ECS Health & Safety Course with MJ Electrical Training. Available every week, use this course to complete the application process when applying for an ECS Labourers Card.
ECS Health & Safety Course with MJ Electrical Training. Available every week, use this course to complete the application process when applying for an ECS Labourers Card.
ECS Health & Safety Course with MJ Electrical Training. Available every week, use this course to complete the application process when applying for an ECS Labourers Card.
Level 3 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access
Click here for more info Duration: 5 hrs Method: 1-2-1, Personalized attention, Tailored content, Flexible pace, Individual support. Schedule: Personalized training experience with our flexible 1-2-1 sessions. Choose your convenient hour from Monday to Saturday between 9 am and 7 pm. After Effects CC Training: From Novices to Experts Immerse yourself in the world of motion graphics and VFX with our Adobe Certified After Effects Courses, suitable for total novices and experts alike. Learn to create captivating motion graphics, smooth animations, and stunning special effects in a professional environment. Choose from four learning options: London Classroom: Attend in-person sessions 1-2-1 in our dynamic studio. Live Online Classes: Join interactive classes from the comfort of your home or office. Bespoke Training: Tailor the course to your specific needs and preferences. Whichever path you select, all options cover the same lesson plan delivered by our Certified Professional Trainers. Rest assured, your learning experience is fully supported by our 100% Satisfaction Guarantee. Adobe After Effects Essentials (5-hour course) Session 1: Introduction to After Effects (1 hour) Overview of After Effects and its applications in motion graphics and visual effects. Understanding the workspace and interface. Importing and organizing assets for seamless workflow. Creating projects and compositions. Session 2: Animation Basics (1.5 hours) Working with layers: Adding, editing, and arranging layers in the timeline. Keyframe animation: Introduction to keyframes and creating simple animations. Motion paths: Manipulating motion paths for dynamic animations. Easing motion: Applying ease in and ease out to smoothen animations. Animation presets: Utilizing built-in presets for efficient animation. Session 3: Effects and Compositing (1.5 hours) Applying effects: Adding visual effects to layers and compositions. Compositing techniques: Understanding blending modes and layer styles. Masking and track mattes: Using masks to control the visibility of layers and apply effects. Motion tracking: Applying tracking data to objects in a scene. Session 4: Text and Shape Animation (1 hour) Text animation: Creating and animating text layers with different styles. Shape layers: Introduction to shape layers and their applications. Animating shapes: Using shape layers to create dynamic animations. Session 5: Final Project and Exporting (1 hour) Applying all the learned techniques to create a final motion graphics project. Refining the project and adding finishing touches. Understanding export settings and rendering the final output. By the end of this 5-hour Adobe After Effects Essentials course, participants will achieve the following learning outcomes: Introduction to After Effects: Understand the fundamentals of After Effects, its interface, and workspace. Animation Basics: Master keyframe animation and motion path manipulation for smooth and dynamic animations. Effects and Compositing: Apply visual effects, utilize blending modes, and work with masks and track mattes for creative compositing. Text and Shape Animation: Create and animate text layers with various styles and explore the versatility of shape layers in animations. Final Project and Exporting: Apply all learned techniques to create a final motion graphics project and export the finished output.
Come and spend the day with to learn about this staggering new sedative which has revolutionised how a lot of us perform sedation. From 20 minute appointments to four or five hours, Remimazolam can be predicable, controllable, with super fast recovery times. Join us to get the core knowledge you need to start using this sedative in your daily practice and welcome a new level of safety and comfort for the patient and the whole team. UKSedation is a UK leader in the training and use of Remimazolam, the most exciting advancement in dental sedation in the last 40 years. This is another tool in our sedation palette which can provide ultrashort and ultra long sedation with the same safety profile as midazolam, but with super fast recovery and the ability to control and adapt to the dental situation. REMIMAZOLAM IS NOW APPROVED FOR USE IN DENTISTRY IN THE UK, SEE THE IACSD STATEMENT 9TH JAN 2023 AT https://www.rcseng.ac.uk/-/media/fds/iacsd/iacsd-remimazolam-statement-090123.pdf After the success of our course at the Royal Society of Medicine in October 2022 with Dr Rob Endicott and Dr Roy Bennett, we are planning a series of events around the country, including bespoke training for your practice teams. If you would like to be kept up to date with courses near you, please fill in the form so we can be in touch. Or if you want to contact us about training needs directly, email us. IF YOU NEED A BESPOKE DAYS TRAINING FOR YOUR TEAM, SIMPLY CONTACT US About Instructor Rob Endicott Roy Bennett Dr Roy Bennett is the director of Mellow Dental Training, IACSD accredited trainer and mentor and former director of Portmans Dental Care. Dr Rob Endicott is an IACSD accredited trainer and mentor and is the ViceChair of the ADAS (Association of Dental Anaesthetists and Sedationists)