2565 Diet courses

A healthy body is a happy body. It is as simple as that! You can ensure a happier mood and healthier mental state by maintaining a nutritional diet. If you are interested to know more about this, our Health and Nutrition Training Courses are just what you need. Maintaining a diet high in nutrition will help you control your mood swings and increase your ability to concentrate. Studies have even shown that clean diets, which mostly consist of whole, unprocessed foods, can reduce the symptoms of anxiety and depression. Thus, mental health and development are significantly impacted by nutrition. Besides, stronger immune systems, safer pregnancies and deliveries, a lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longer life spans are all associated with better nutrition. By completing our Health and Nutrition Training Courses, you can learn to recognize how eating healthily promotes emotional well-being as well as how emotions may influence eating behaviours. This course bundle also covers a wide range of topics, including the importance of food sanitation as well as how various types of food diet works. Along with this Health and Nutrition course, you will get 08 premium courses, an original hardcopy, 09 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. Learning Outcome Take this course and get ready to: Be aware of the effect of food on mental health Learn about foods that boost your immunity Gain knowledge about ketogenic and vegan or vegetarian diets Understand the importance of food safety and hygiene Acquire the knowledge of food in diabetes care Be aware of various food allergens This Health and Nutrition Bundle Consists of the following Premium courses: Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 02: Immunity Boosting Food Course 03: Food Allergen Awareness Course 04: Weight Loss - Intermittent Fasting Course 05: Ketogenic Diet: Lose Weight & Feel Amazing Course 06: Vegan(Vegetarian) Diet Course 07: Level 2 Food Hygiene and Safety Course Course 08: Diabetes Care Diploma Course 09: Home Workout for Fitness, Weight and Health So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this Health and Nutrition: Pay once and get lifetime access to 09 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But with this special offer, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99. The Health and Nutrition Training Courses are available to you as a combo package from us. These courses have been thoroughly examined to ensure that you have a deeper understanding of all the relevant topics and issues. Course Curriculum of the First Course **Food and Mood: Improving Mental Health Through Diet and Nutrition** Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Health and Nutrition Training Courses do not require you to have any prior qualifications or training. These courses are designed for: Anyone interested in a healthy balanced lifestyle Care workers Social workers Food enthusiasts Requirements Our Health and Nutrition is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Completing the Health and Nutrition Training Courses can help you shine in various exciting career opportunities, such as: Nutritional Therapist Catering Manager Nutritionist Dietitian Personal Trainer The average salary for a Dietitian can be £27,055- £47,672 per annum for anyone residing in the United Kingdom. Certificates Certificate of completion Digital certificate - Included

24 Hour Flash Deal **25-in-1 Nutrition and Health Principles Mega Bundle** Nutrition and Health Principles Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Nutrition and Health Principles package online with Studyhub through our online learning platform. The Nutrition and Health Principles bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Nutrition and Health Principles course provides complete 360-degree training on Nutrition and Health Principles. You'll get not one, not two, not three, but twenty-five Nutrition and Health Principles courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Nutrition and Health Principles courses are yours for as long as you want them once you enrol in this course This Nutrition and Health Principles Bundle consists the following career oriented courses: Course 01: Nutrition and Health Level 2 Course 02: Diet and Nutrition Diploma Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 04: Effective Clinical Approaches to Weight Loss Course 05: Vegan Nutritionist Certification: Promoting Plant-Based Diets Course 06: Paleo Diet Mastery Course 07: Nutrition Training - Advanced Diet & Meal Planning Course 08: Understanding Mediterranean and Okinawa Diets Course 09: Geriatric Nutrition and Well-being Course 10: Superfood Nutrition: 60+ Foods For Health & Fitness Course 11: Immunity Boosting Food Course 12: Food Safety Training Certificate Course 13: Level 1 & 2 Food Hygiene Certificate and HACCP Training Course 14: Food Hygiene Certificate Course 15: Food Hygiene Training Level 2 Course 16: Food Allergen, Food Safeguarding and Kitchen Management Course Course 17: Food Microbiology Course 18: Food Safety & Hygiene Course 19: Food Safety Level 3 and Hazards Control Training Course 20: Ketogenic Diet Mastery: Achieving Health Goals with Keto Course 21: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey Course 22: Mastering Plant-Based Cooking Techniques Course 23: Food Preparation Mastery Course 24: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate Course 25: Eating Disorder Awareness: Supporting Mental Health In this exclusive Nutrition and Health Principles bundle, you really hit the jackpot. Here's what you get: Step by step Nutrition and Health Principles lessons One to one assistance from Nutrition and Health Principles professionals if you need it Innovative exams to test your knowledge after the Nutrition and Health Principles course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Nutrition and Health Principles courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Nutrition and Health Principles certificate and transcript on the next working day Easily learn the Nutrition and Health Principles skills and knowledge you want from the comfort of your home The Nutrition and Health Principles course has been prepared by focusing largely on Nutrition and Health Principles career readiness. It has been designed by our Nutrition and Health Principles specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Nutrition and Health Principles Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition and Health Principles bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition and Health Principles Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Nutrition and Health Principles Elementary modules, allowing our students to grasp each lesson quickly. The Nutrition and Health Principles course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Nutrition and Health Principles training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Nutrition and Health Principles To get a professional qualification, you can enrol the following: Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition (RQF) Level 3 Award in Nutrition for Physical Activity (RQF) Level 2 Certificate in Understanding Nutrition and Health (RQF) Level 1 Award in Nutrition and Health (RQF) Level 2 Certificate in Nutrition and Health Principles (RQF) Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Nutrition and Health Principles course, all you need is - A smart device A secure internet connection And a keen interest in Nutrition and Health Principles Career path You will be able to kickstart your Nutrition and Health Principles career because this course includes various courses as a bonus. This Nutrition and Health Principles is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Nutrition and Health Principles career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

This comprehensive Dog Training - BARF - Feed Your Dog A Raw Diet course is one of the best courses available on raw diets for dogs. Now we're not just saying that to make it sound great - this course was made by Sharon Bolt. Sharon is an expert in this field and was the featured trainer in BBC Documentary 'Britain's Most Embarrassing Pets'. She has had a regular slot on BBC Radio since 2008 where she answers numerous listeners' doggy dilemmas and has been featured in over 40 local and national newspapers, magazines, television and radio stations. Just like people, many of the diseases that befall on dogs can be avoided with a right and healthy diet. If you feed your dog natural foods and maintain a healthy diet, it'll be very good for the dog. It'll be healthier, happier and it'll also save you a lot of time and money as you won't have to visit the vet as often. This is an amazing training program that'll quickly and easily teach you all the things you need to know about the raw diet for dogs. From three different ways to feed your dog a raw diet, what they are, and why they are so effective, to a step-by-step how to feed a raw diet, where to buy the food to do so, and many more. All this will be given to you in one complete package. So, if you have a dog and want your dog to stay healthy and eat natural foods that are free from preservatives, then this course is a must for you. Enrol Now! Course Highlights Three different ways you can choose to feed your dog a raw diet, what they are and why they are so effective. Step-by-step how to feed a raw diet and where to buy the food to do so. A more healthy way of feeding your dog which is much cheaper than feeding regular dog food. Why many of the conventional diets cause so many health problems in dogs today The answers to common myths about raw feeding The exact diet Sharon fed her two dogs which stopped them scooting their bottoms across the floor within days and has kept them away from veterinary clinics for most of their lives. How to switch to feeding your dog a raw diet, what to feed them, how much to feed them and where to get your supplies. How to take control of what is fed to your dog, which comes without nasty side-effects, promotes optimum health and will save you a fortune at the vets. What you'll learn Know what raw feeding is and why it's so beneficial to dogs. How to switch feeding your dog from conventional feeding to raw feeding. How much to feed your dog daily. What types of raw food to feed your dog and where to get it from. Save money on your dog food bills. Save a fortune on veterinary bills. Have complete control of what is fed to your dog with a diet that has no preservatives, colourants, additives or low quality ingredients. How to feed your dog the way nature intended and reap the rewards of a lean, fit and healthy dog. Know how to feed your dog a diet that is designed to give them optimum health, body weight and longevity. Who is this Course for? This Dog Training - BARF - Feed Your Dog A Raw Diet course is perfect for puppy or dog owners who would like to feed their dog a raw diet regardless of the dog's age, health or breed. No prior knowledge of raw feeding is required. This course is also for dog owners who have a dog that is overweight, has recurring illnesses and a dull coat. Requirements Our Dog Training - BARF - Feed Your Dog A Raw Diet course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you have a puppy or dog, or are thinking of getting a puppy or dog, and would like to feed them a raw natural diet that is free from chemicals, additives and low-quality products. A desire to learn more about puppies and dogs and their diet would also be a great plus point. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Meet Me And 'The Boys!' This Is Where It All Started. These 2 Dogs Changed My Life And Career! FREE 00:03:00 What You'll Get From This Course What You'll Get From This Course 00:03:00 BARF (Bones And Raw Food) Feeding For Dogs What BARF Is And The Principles Of Feeding This Way 00:11:00 What Type Of Bones Should You Feed Your Dog? Here's The Answer 00:03:00 These Foods Are Also Important To Include... 00:07:00 How Much Should You Feed Your Dog? You'll Find Out Here 00:02:00 This Is What You'll Need To Get Started 00:03:00 Important - Please Read This Please Read This First Before Watching The Next Sections 00:02:00 Raw Meaty Bones (RMB) Or Prey Model Feeding For Dogs Shattering The Myths About Raw Feeding 00:04:00 More Raw Feeding Myths Shattered1 00:05:00 More Raw Feeding Myths Shattered 2 00:04:00 More Raw Feeding Myths Shattered 3 00:07:00 Raw Meaty Bones Feeding What The Raw Meaty Bones Feeding Method Is And How It Differs To BARF 00:07:00 How To Start Feeding Your Dog Raw Meaty Bones 00:10:00 How To Switch To A Raw Diet 00:03:00 Raw Food Supplier List 00:04:00 Additional Supplier List 00:03:00 3rd Suggestion - Ready Made BARF Ready Made BARF 00:09:00 Resources This Is Your Resource List 00:05:00 Bonus Section **Bonus** BLOAT - How To Prevent The Second Biggest Killer In Dogs Today 00:05:00 **Bonus** 15 Natural Recipe Treats Your Dog Will Love 00:35:00

The YMCA qualifications support every learner, whether they are taking their first steps into fitness or simply wish to boost their skills.  Course Overview This award is suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for their own use, as well as learners who wish to enhance the role they already have in the fitness industry. Learners will cover: • Structure and function of the digestive system • The glycaemic index • The role of cholesterol, macro nutrients and micro nutrients • Guidelines for a healthy, balanced diet • Obesity and weight management Structure: Mandatory units: • Diet and Nutrition for Healthy Living • Food Groups and Digestion Progression Routes: • YMCA Level 2 Certificate in Fitness Instructing • YMCA Level 3 Award in Nutrition for Physical Activity Entry Requirements: None DURATION 50 Hours WHATS INCLUDED Course Material Case Study Experienced Lecturer Refreshments Certificate

Discover how diet impacts beauty in our online diploma course in nutrition.

Join the community of dog lovers who encourage raw feeding to the dogs. Say bye to commercial meals and move to home-made BARF. Learn How To Start Feeding Your Dog Raw Meaty Bones.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Understanding Mediterranean and Okinawa Diets Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Understanding Mediterranean and Okinawa Diets Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Understanding Mediterranean and Okinawa Diets Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Understanding Mediterranean and Okinawa Diets Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Understanding Mediterranean and Okinawa Diets? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Understanding Mediterranean and Okinawa Diets there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Understanding Mediterranean and Okinawa Diets course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Understanding Mediterranean and Okinawa Diets does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Understanding Mediterranean and Okinawa Diets was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Understanding Mediterranean and Okinawa Diets is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to the Mediterranean Diet Introduction to the Mediterranean Diet 00:21:00 Module 02: Healthy Aspects of a Mediterranean Diet Healthy Aspects of a Mediterranean Diet 00:29:00 Module 03: Foods of the Mediterranean Diet Foods of the Mediterranean Diet 00:27:00 Module 04: Preparing a Mediterranean Diet Preparing a Mediterranean Diet 00:22:00 Module 05: Nutritional Values of a Mediterranean Diet Nutritional Values of a Mediterranean Diet 00:19:00 Module 06: Losing Weight with a Mediterranean Diet Losing Weight with a Mediterranean Diet 00:23:00 Module 07: Introduction to Okinawa Diet Introduction to Okinawa Diet 00:18:00 Module 08: History of the Okinawa Diet History of the Okinawa Diet 00:18:00 Module 09: Foods of the Okinawa Diet Foods of the Okinawa Diet 00:19:00 Module 10: Nutritional Details Nutritional Details 00:28:00 Assignment Assignment - Understanding Mediterranean and Okinawa Diets 00:00:00

About Course Master the Art of Meal Planning: Transform Mealtimes from Stress to Success Eliminate mealtime overwhelm, conquer dietary choices, and discover the secrets to effortless meal planning with our expert-led course, designed to empower you to create personalized, healthy, and stress-free meal plans for any diet. Whether you're a seasoned home cook or a complete cooking novice, this course will equip you with the tools and strategies you need to transform mealtimes from a source of stress to a source of enjoyment and satisfaction. What You'll Learn: Uncover your culinary identity and preferences: Define your unique cooking style and dietary needs to create meal plans that align with your preferences and goals. Design your ideal kitchen and workspace: Optimize your cooking space for efficiency and creativity, turning your kitchen into a haven for culinary exploration. Gain insights from real-life case studies: Witness the transformative power of meal planning through inspiring case studies that showcase the incredible results achieved by our clients. Explore sample menu plans tailored to your tastes: Discover a variety of adaptable menu plans that can be customized to suit your dietary restrictions, preferences, and lifestyle. Embrace industry best practices for maximized results: Implement expert tips and strategies to streamline your meal planning process, ensuring you make the most of your time and effort. Benefits of Meal Planning Mastery: Enhanced health and well-being: Experience the positive impact of a balanced and organized diet on your overall health, energy levels, and fitness. Developed healthy habits: Cultivate lifelong habits that promote nutritious eating and empower you to make informed food choices. Reduced stress and improved mental health: Eliminate mealtime anxiety and cultivate a sense of calm and control over your food choices, leading to improved mental well-being. Course Overview: Over 1.5 hours of expert-led content: Gain valuable insights and practical guidance from experienced professionals. Suitable for all experience levels: Whether you're a beginner or a seasoned cook, this course caters to every level of culinary expertise. Real-world applications in diverse settings: Learn effective meal planning strategies applicable to various lifestyles, dietary needs, and cooking preferences. Enroll today and embark on a journey toward a life of culinary confidence, effortless meal planning, and a healthier, happier you! What Will You Learn? Maintain a clutter free kitchen and eating area. Build a weekly meal plan including breakfast, lunch, and dinner. Feel confident that they are eating what they want, but not feeling restricted. Stay within a food budget. Course Content Meet Your Instructors Promo Introduction Common Frustrations Samantha's Reasons for Meal Planning Emilio's Reasons for Meal Planning Overview and Getting Started Overview and Getting Started Step ONE: Understand Yourself Is Your Kitchen Ready? Step TWO: Inventory Tools Step THREE: Favourite Meals + Basic Plan Step FOUR: Inventory Food + Grocery List Step FIVE: Sourcing Food + Budget Step SIX: Food Preparation Step SEVEN: Storing Food Step EIGHT: Maintaining the System Step NINE: Enjoy Your Food Examples and Strategies Food To Go Kitchen Tour Decluttering a Professional Organizer's Kitchen Our Meal Plan Sourcing Food at the Grocery Store Sourcing Food at the Farmer's Market After Grocery Shopping Pre Cooking for the Week Preparing Fruit for the Week A course by KW Professional Organizers Organization, Minimalism, Selfcare RequirementsBasic understanding of the kinds of food that you like to eat.No tools are required.An open mind to changing your current behaviour and routines. Audience People looking to reduce stress and decision fatigue around meal time. People learning to cook for themselves. People who choose to get take out because they're not sure what to eat for dinner. People looking to eat within a financial budget. People who would like to eat more intentional, healthy foods. Families who are looking to make meal time simple and easy. This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times. Audience People looking to reduce stress and decision fatigue around meal time. People learning to cook for themselves. People who choose to get take out because they're not sure what to eat for dinner. People looking to eat within a financial budget. People who would like to eat more intentional, healthy foods. Families who are looking to make meal time simple and easy. This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times.

Description:  Nutrition is considered as the most important factor to ensure the health of people. Learn how to maintain health and wellness by enrolling in this course where we will provide you essential lessons on nutrition. Learning through this complete course in nutrition will help improve your knowledge and skills about nutritious diet and appetite to enhance the health status of yours or your potential clients and will help boost your career advancement. Who is the course for? Trainers, professionals and other busy people who are on health, diet, and nutrition. A busy health professional who wants to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Nutrition Bundle Course will be very beneficial and helpful, especially to health and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Food and Nutrition Specialist Nutritionist Personal Trainer Public Health Nutrition Related Health Professional Sports Specialist Wellness Coach. Module 1: Diet and Nutrition Getting Started with a Diet 00:30:00 Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Module 2: Heart Nutrition Role Of Nutrition In Heart Disease Treatment 00:30:00 The Natural Remedy Enhances Heart Health 00:30:00 Vitamins For A Healthy Heart 01:00:00 Nutritional Supplements For Treating Heart Diseases 00:30:00 Getting Folic Acid For Heart Disease 00:30:00 Natural Fat Is Good For The Heart 01:00:00 Wrapping Up 00:15:00 Module 3: Nutritious Appetite You Are What You Eat 00:30:00 Importance Of Nutrition For Dieting 00:30:00 The Delicious Foods You Should Avoid 01:00:00 You Should Eat More Nutritious Food 00:30:00 Your Weight Loss Nutrition Plan 01:00:00 Do Supplements Really Work? 00:30:00 Accelerate Your Progress With Physical Activities 00:15:00 Additional Supporting Materials Diet and Nutrition 00:00:00 Mock Exam Mock Exam- Nutrition Bundle Course 00:30:00 Final Exam Final Exam- Nutrition Bundle Course 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Description Learn Yoga and start Detox diet for making a healthy, fit and shaped body with the Yoga and Detox Diet Transformation Diploma course. The course can be split into two parts - one section deals with the techniques of various types of Yoga pose while other contains information about Detox diet. The course material includes audio, video and ebooks that make your learning easy. At first, you will master various types of meditation techniques covering Samadhi meditation, Guided meditation, Yoga Nidra meditation, Soul Healing Guided meditation, and more. Then the course trains you how to perform Grounded Yoga, strengthen week legs, Vinyasa Yoga, etc. You must hear the famous song by Shakira- Hips Don't Lie. In the course, you will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more. It is hoped that with the help of both yoga and detox diet, you can gain a great body. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Yoga and Detox Diet Transformation Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Yoga and Detox Diet Transformation Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction and Course-Wide Materials Introduction to the Course and Hello From Dashama FREE 00:05:00 Meditations Chakra Balancing Guided Meditation 00:09:00 Day 1 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:55:00 Day 2 How to Stengthen Weak Legs 00:07:00 Day 3 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Balance Yoga Sequence- Level 23 00:05:00 Day 10 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Wild Thing Yoga Sequence 00:04:00 Day 12 6 Pack Yoga Abs part 1 00:04:00 Day 13 Back Bend Bridge Leg Sequence 00:08:00 Day 14 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Bali Booty Yoga Practice 01:09:00 Day 17 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Face Massage and Yoga 00:09:00 Day 19 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 00:05:00 Day 21 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Yoga for a Shoulder Injury 00:27:00 Day 25 Bed Yoga Stomach Massage 00:08:00 Day 26 Beginners Balance Yoga Sequence 00:05:00 Day 27 Bed Yoga Morning Energizer 00:08:00 Day 28 Yoga for Lower Back Pain 00:15:00 Day 29 Bliss Breath Pranayama 00:06:00 Day 30 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resource Resources - Yoga and Detox Diet Transformation Diploma 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00