When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Award in Improving Personal Exercise, Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Award in Improving Personal Exercise, Health and Nutrition online course is perfect for you. Learning Outcomes After completing this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Level 2 Award in Improving Personal Exercise, Health and Nutrition Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. >> Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course >> Others Benefits of Level 2 Award in Improving Personal Exercise, Health and Nutrition << Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 2: Award in Improving Personal Exercise, Health and Nutrition course] Course Curriculum of *** Level 2 Award in Improving Personal Exercise, Health and Nutrition *** Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Level 2: Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Award in Improving Personal Exercise, Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements There are no specific requirements for Level 2 Award in Improving Personal Exercise, Health and Nutrition course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included
Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet and Nutrition 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00 Final Exam Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00
Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy. Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body's condition. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Daily Exercise Course will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Chapter-01 Introduction 00:15:00 Chapter-02 Is Exercising a Good Thing? Why? 01:00:00 Chapter-03 The Principles of Exercise 01:00:00 Chapter-04 Finding the Right Fitness Routine 01:00:00 Chapter-05 Working Out When Time is Tight 01:00:00 Chapter-06 Avoid These Fitness Mistakes 01:00:00 Chapter-07 How to Fit in Exercise Time 00:30:00 Chapter-08 Best Exercises for Women 01:00:00 Chapter-09 Choosing a Sports Bra 01:00:00 Chapter-10 Getting Your Family Moving 00:15:00 Chapter-11 Using a Pedometer to Exercise 01:00:00 Chapter-12 Exercising with Health Issues 01:00:00 Chapter-13 Types of Exercises 01:00:00 Chapter-14 Should You Use a Personal Trainer? 00:30:00 Chapter-15 Conclusion 00:15:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Nutrition: Nutrition Level 3 Course Online Do you have a passion for nutrition? Do you wish to encourage kids to eat well? If so, taking this Nutrition: Nutrition Level 3 Course will put you on the road to landing your ideal job in this industry! The world is becoming more aware of the importance of dietary balance and Nutrition: Nutrition Level 3 Course, So qualified nutritionists' services have never been more in demand. More than ever before, the general public is taking a proactive approach to maintaining dietary balance as a means of enjoying better health for life. As a result, nutritionists are called upon worldwide to provide specialised advice on all aspects of human nutrition to people of all ages. Nutritionists dedicate their careers to changing lives for the better, whether treating eating disorders, assisting with weight loss, or developing speciality diets for those with acute or chronic health conditions. This Nutrition: Nutrition Level 3 Courseemphasises the importance of variety, balance, and moderation in a healthy nutrition plan and how to develop healthy balanced diet plans. You will learn about different food groups and their nutritional value, as well as how nutrition plays various roles in the human body. This Nutrition: Nutrition Level 3 Course is designed to broaden your understanding of the field of diet and nutrition. Our Nutrition: Nutrition Level 3 Course follows an advanced curriculum that integrates the topics into easy-to-understand modules. Enrol today and gain the experience, skills, and knowledge you need to advance your career in diet and nutrition. Main Course: Level 3 Certificate in Nutrition Course Free Courses included with Nutrition: Nutrition Level 3 Course: Along with Level 3 Certificate in Nutrition Course you will get free Level 1 Diet and Nutrition Along with Level 3 Certificate in Nutrition Course you will get free Level 2 Award in Nutrition and Health Along with Level 3 Certificate in Nutrition Course you will get free Level 5 Diploma in Nutrition Special Offers of this Nutrition: Nutrition Level 3 Course: This Nutrition: Nutrition Level 3 Course includes a FREE PDF Certificate. Lifetime access to this Nutrition: Nutrition Level 3 Course Instant access to this Nutrition: Nutrition Level 3 Course 24/7 Support Available to this Nutrition: Nutrition Level 3 Course Nutrition: Nutrition Level 3 Course Online Our Nutrition: Nutrition Level 3 Course provides a basic overview of nutrition and demonstrates how to create a balanced eating plan that meets specific needs. This Nutrition: Nutrition Level 3 Course also covers dietary requirements and nutritional sources. Moreover, this Nutrition: Nutrition Level 3 Course can teach you about the weight loss procedure. This specialized Nutrition: Nutrition Level 3 Course includes a lesson module on weight control as well. Who is this course for? Nutrition: Nutrition Level 3 Course Online This Nutrition: Nutrition Level 3 Course is ideal for motivated individuals who want to dedicate their careers to helping others. You are halfway there if you are already interested in diet and human health. This Nutrition: Nutrition Level 3 Course could be extremely beneficial for both newcomers and existing members of the workforce, as it is comprehensively accessible for all knowledge and skill levels. Similarly, those already working in diet or nutrition but lacking formal education or qualifications may find this course extremely useful. Requirements Nutrition: Nutrition Level 3 Course Online To enrol in this Nutrition: Nutrition Level 3 Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition: Nutrition Level 3 Course. Be energetic and self-motivated to complete our Nutrition: Nutrition Level 3 Course Basic computer Skill is required to complete our Nutrition: Nutrition Level 3 Course If you want to enrol in our Nutrition: Nutrition Level 3 Course, you must be at least 15 years old. Career path Nutrition: Nutrition Level 3 Course Online Candidates who successfully complete our Nutrition: Nutrition Level 3 Course can choose from a variety of careers, including: Professional Nutritionist Community Nutritionist Nutrition and Dietetics Researcher Nutrition Consultant Research Nutritionist Therapeutic Nutritionist
Embark on a journey into the world of 'Holistic Naturotherapy' where traditional wisdom meets contemporary understanding. Delve into the foundations of human biology, guiding you through the intricacies of naturopathic assessments and dietary choices. Navigate the diverse terrains of herbal medicine, the subtleties of homeopathy, and the interconnectedness of the mind and body. This course not only equips you with knowledge but also moulds you for a robust professional practice. Learning Outcomes Acquire foundational understanding of naturotherapy and its historical roots. Gain insights into human biology, equipping oneself for effective naturopathic assessments. Advise on nutrition and diet, fostering holistic health choices. Harness the power of herbal medicine and homeopathy in therapeutic interventions. Cultivate a holistic approach to therapy, balancing physical, mental, and spiritual well-being. Why choose this Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice course for? Aspiring naturopaths wanting a comprehensive understanding of holistic therapies. Medical professionals aiming to integrate natural therapies into their practice. Wellness enthusiasts desiring in-depth knowledge of nutrition and herbal medicine. Counselors seeking to adopt a more holistic approach in mind-body therapies. Individuals passionate about a career in holistic healthcare and patient well-being. Career path Naturopathic Practitioner: £30,000 - £50,000 Nutrition Consultant: £28,000 - £48,000 Herbal Medicine Specialist: £32,000 - £52,000 Homeopathic Therapist: £29,000 - £49,000 Mind-Body Therapist: £31,000 - £51,000 Naturopathic Clinic Manager: £33,000 - £53,000 Prerequisites This Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Naturotherapy Introduction to Naturotherapy 00:11:00 Module 02: Fundamentals of Human Biology and Physiology Fundamentals of Human Biology and Physiology 00:08:00 Module 03: Naturopathic Assessment and Diagnosis Naturopathic Assessment and Diagnosis 00:11:00 Module 04: Nutrition and Diet Nutrition and Diet 00:16:00 Module 05: Herbal Medicine Herbal Medicine 00:13:00 Module 06: Alternative Medicine - Homeopathy Alternative Medicine - Homeopathy 00:11:00 Module 07: Physical Therapies in Naturotherapy Physical Therapies in Naturotherapy 00:12:00 Module 08: Mind-Body Connection and Therapies Mind-Body Connection and Therapies 00:11:00 Module 09: Professional Practice in Naturotherapy Professional Practice in Naturotherapy 00:10:00
Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Beekeeping Training Bundle Now Are you interested in becoming a beekeeper, or do you want to learn how the bee farming sector works? Then this Diploma in Beekeeping will teach you all you need to know about bee farming and the honey-making industry. There is an increasing demand for honey in the world, as people look for healthy alternatives to artificial sweeteners. Still, a large portion of the nectar from bees is gathered from the wild, and only a constrained amount is created through business units. Because of inadequate training and weak framework implemented by beekeepers, the amount of honey produced is also less. However, great potential exists in this sector, which this Beekeeping course will illustrate in detail. Along with this Diploma in Beekeeping, you will get 10 premium courses, an original hardcopy certificate, a transcript and a student ID card for Free. Courses are included in this Diploma in Beekeeping? Course 1: Natural Beekeeping Diploma Course 2: Hydroponics Gardening Course 3: Arboriculture Course 4: Environmental Health Course 5: Nutrition and Diet Awareness Course 6: Vegan(Vegetarian) Diet Course 7: Food Processing Diploma Course 8: Food Hygiene Level 2 Diploma Course 9: First Aid Training Course 10: Personal Hygiene Course 11: Coronavirus (COVID-19) Awareness This Diploma in Beekeeping course has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. Course Curriculum ***Beekeeping Diploma*** Course 1: Natural Beekeeping Diploma Module 01: Intro Module 02: Brief History Module 03: Discover the Benefits Module 04: Let's Start Keeping Bees Module 05: Essential Equipment Module 06: Sourcing and Installing Bees Module 07: Taking Care of Your Hive Beekeeping Module 08: Golden Harvest Module 09: Pollination Module 10: Disease and Pest Module 11: Marketing Hive Product ---------------10 must needed CPD Courses--------------- How will I get my Certificate? After successfully completing the Beekeeping bundle course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Beekeeping Diploma. It is available to all students, of all academic backgrounds. Requirements Our Beekeeping Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path This Beekeeping course is a useful CPD certificate to possess, and would be beneficial for the following careers: Beekeeper Bee Farm Owner Honey Products Developer Honey makers. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Natural Beekeeping Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The de.livery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost
Highlights of the Course Course Type: Online Learning Duration: 360 Hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about life coaching Understand the core competencies and principles of life coaching Explore the various areas of life coaching Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert life coach Life Coaching Courses Online Mega Bundle Are you interested to begin your life coaching career or want to gain more advanced skills in life coaching? Then this life coaching courses online course will help you get one step closer to your professional aspirations and develop your skills and knowledge in life coaching for a rewarding career. This Bundle Package Includes: The skills and knowledge that you will gain through studying the following courses will teach you the theory of effective life coaching practice and equip you with the essential skills, confidence and competence to assist you in the life coaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in life coaching. Life Coach Health and Wellness Coaching Life Coaching - Personality Development Weight Loss Mastery Nutrition - Diet For Faster Weight Loss Vegan Nutrition with Diet & Meal Plan Occupational Therapy Psychology of Old Age Rational Emotive Behaviour Therapy Gestalt Therapy Gain life coaching skills and credentials that employers value. This bundle course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards to your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Master the skills you need to propel your career forward in life coaching. Equip yourself with the essential knowledge and skillset that make you a confident life coach and take your career to the next level. This comprehensive bundle course is designed to help you reach your professional goals. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for life coaching professionals who are aspiring to specialise in life coaching. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Who is this Course for? This comprehensive life coaching course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this life coaching can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This life coaching course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This life coaching course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This life coaching course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Life Coach Health and Wellness Coaching Life Coaching - Personality Development Weight Loss Mastery Nutrition - Diet For Faster Weight Loss Vegan Nutrition with Diet & Meal Plan Occupational Therapy Psychology of Old Age Rational Emotive Behaviour Therapy Gestalt Therapy Obtain Your Certificate Order Your Certificate of Achievement 00:00:00
Advance your expertise in child nutrition with our Level 3 Diploma course. Gain comprehensive knowledge and practical skills to promote healthy eating habits and support the nutritional needs of children. Prepare yourself for a rewarding career in childcare, nutrition education, or related fields. Enroll now and make a positive impact on children's health and well-being.