2401 Diet courses in Cardiff delivered Online

Course Overview Intermittent fasting is a dietary method that promotes muscle gain and weight loss through scheduled nutritional intake. It is said to improve digestive health, and comes with a long list of long-term health benefits. The Intermittent Fasting course is designed to provide learners with in-depth knowledge of the science of intermittent fasting, and its types. It will explore the health benefits, best practices, mistakes to avoid, and recommended diet, including tips on how to schedule your daily or weekly intake. Whether you are looking to lose weight or kickstart a career in a related field, this course covers the proper guidelines for successful, long-term results. This best selling Intermittent Fasting has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Intermittent Fasting is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Intermittent Fasting is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Intermittent Fasting is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Intermittent Fasting, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Intermittent Fasting will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Intermittent Fasting to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

This Diploma in Nutrition and Hydration course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This Nutrition and Hydration Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the Nutrition and Hydration course Get a free student ID card! (£10 postal charges will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Start your learning journey straight away with this Nutrition and Hydration course and take a step toward a brighter future! Why Prefer this Nutrition and Hydration Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Nutrition and Hydration program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Module 01: Introduction to Nutrition Nutrition Food Balanced Diet Eatwell Guide & Balance Diet Digestion Body Mass Index Module 02: Nutrients Nutrients Macronutrients Micronutrients Module 03: Malnutrition Malnutrition Acute Malnutrition Chronic Malnutrition Causes of Malnutrition Signs of Malnutrition Treatment of Malnutrition Module 04: Nutritional Support Nutrition During Pregnancy Nutrition for Infants Nutrition for Elderly People Nutrition for Athletes Module 05: Hydration Hydration Function of Water Water Balance Dietary Sources of Water Water Nutrients Staying Hydrated Benefits of Drinking Water Module 06: Dehydration Dehydration Causes of Dehydration Signs and Symptoms Effects and Risks of Dehydration Consequences of Dehydration Treatments of Dehydration Equinox Module 07: Need for Water How Much Water Do We Need? Infant and Child Adult Elderly People Athletes Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Nutrition and Hydration Course Right for You? Anyone interested in learning more about this subject should take this course. This will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Nutrition and Hydration course. There are no prerequisites for enrollment, and you can access the course materials from any location in the world. Requirements The Nutrition and Hydration program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path This course will allow you to kickstart or take your career in the related sector to the next stage. Our whole course will assist you in achieving a position of respect and dignity, as well as allowing you to gain an advantage over your competitors. The Nutrition and Hydration certificate will strengthen your CV and assist you in finding work in the related industry. Certificates CPD Accredited Certificate Digital certificate - £10 Certificate in Nutrition and Hydration at QLS Level 3 Hard copy certificate - £89 After successfully completing the Certificate in Nutrition and Hydration at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Learn how to keep your dog's health level at its optimum, prevent toxins, and provide the best nutrition for a long and happy life. Gain expertise in dog nutrition.

Level 2 & 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

Description Food Allergy Awareness Diploma  For those handling foods, it is essential to be aware of various food allergies. This is where the Food Allergy Awareness Diploma course comes in handy. It provides participants with the required knowledge about food-related reactions, thus helping them keep allergic people safe. It is imperative to manage allergies. The only possible method to achieve this is to avoid contact with the food that affects them adversely. Thus, people handling food must know how to read labels and be adept at preventing adulteration. This Food Allergy Awareness Diploma course aims to create more awareness about the impact of allergies associated with a particular ingredient or food item. One can learn how to ensure that consumers are well-versed with various food options. To date, there is no definite cure for food allergies other than simply avoiding consumption to escape a reaction. Even with just a dash of an allergic component, indications vary from trivial to significant. In some cases, they may be fatal. Through this Food Allergy Awareness Diploma course, you can explore in-depth all aspects that should be considered for consumer safety. As per the Food Information Regulations guidelines, it is legally required to furnish precise information about the ingredients, whether it is shared verbally to the customers for loosely stored food or via detailed labelling for packaged food items. Eating out at hawkers, cafes and restaurants are pretty standard for us, and people are more aware of their allergies now than ever before. But there was a time when a bought meal or a packed food item carried the risk of a severe life-threatening reaction. Therefore, people working in food production factories or preparing or selling food items should be abreast with food allergies, risks, and preventive measures. There are 14 main allergens as listed by the EU Food Information for Consumers Regulation that became legal in the U.K. in 2014. Individuals may be allergic to other foods such as celery, gluten-containing cereals, eggs, crustaceans, molluscs, mustard, fish, lupin, milk, almonds, peanuts, sesame seeds, soya, and sulphur dioxide (sometimes known as sulphites). This course teaches you in detail about each of these, their implications and more. Any person handling food should be thorough with this concept as negligence in storing and managing etc., can have massive repercussions. The Food Allergy Awareness diploma can be signed up for online and attended through your laptops, smartphones or tablets. What you will learn   1: Get to Know About Food Allergies  2: What Causes Food Allergy  3: Food Allergy Common Signs and Symptoms in Skin 4: Food Allergy Common Signs and Symptoms in Respiratory Tract, GI and Heart  5: Identifying the Common Allergenic Foods 6: Your Allergic Food Substitutes 7: Preparing Allergen-Free Diet 8: Managing with Allergens at Home  9: Dealing with Food Allergies While Travelling and Eating Out  10: Food Allergy Awareness Among Allergic Children  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Level 2 Certificate in Weight Loss and Metabolism is one of our best selling and most popular course. The Level 2 Certificate in Weight Loss and Metabolism is organised into 4 modules and includes everything you need to become successful in this profession. To make this course more accessible for you, we have designed it for both part-time and full-time students. You can study at your own pace or become an expert in just 2 hours! If you require support, our experienced tutors are always available to help you throughout the comprehensive syllabus of this course and answer all your queries through email. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? Level 2 Certificate in Weight Loss and Metabolism is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject. Course Content The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate 00:06:00 The Science Behind Metabolism and Weight loss 00:05:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:03:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:05:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:03:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stres 00:04:00 How to Keep Motivated & Other Tips 00:03:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:02:00 Increase Metabolism & Lose Weight Naturally-Handouts Increase Metabolism & Lose Weight Naturally-Handouts 00:00:00 Mock Exam Mock Exam- Level 2 Certificate in Weight Loss and Metabolism 00:20:00 Final Exam Final Exam- Level 2 Certificate in Weight Loss and Metabolism 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Did you know that in the UK, there are approximately 9 million dogs as pets? Dogs indeed are man's best friend, but sometimes, they can be a handful. Understanding dog behaviour is crucial for a happy and healthy relationship with your furry friend. Our comprehensive bundle on 'Dog Behaviour & Dog Training with Grooming and Care' is meticulously designed to equip you with theoretical knowledge on various aspects of dog care, training, and behaviour. Delve into eight immersive CPD Accredited courses, each a simple course: Course 1: Dog Health Care Course 2: Dog Training - Train Puppies Course 3: Dog Training - Feed Your Dog A Raw Diet Course 4: Pet Sitting and Dog Walking Diploma Course 5: Dog Training - Stop Dog Attacks Course 6: Dog Leash Training Course 7: Dog Parasite Care Course 8: Dog Agility & Obstacle Training Course 9: Dog Care and Grooming Course Course 10: Diet and Nutrition for Animals Course 11: Veterinary Assistant Diploma Level 3 Course 12: Animal Care and Pet Sitting Course 13: Animal Science Course 14: Dog Cleaning Course 15: Canine Behaviour and Psychology The purpose of this Dog Behaviour & Dog Training with Grooming and Care course bundle is to provide a comprehensive and theoretical understanding of dog behaviour, training, grooming, and care. Whether you are a dog owner looking to better understand and care for your pet, or someone considering a career in the pet care industry, this bundle is perfect for you. You will learn about dog health care, how to train puppies, feeding a raw diet, preventing dog attacks, leash training, parasite care, agility and obstacle training, care and grooming, diet and nutrition, veterinary assistance, pet sitting, animal science, dog cleaning, and canine behaviour and psychology. Learning outcomes: Understand the importance of dog health and the ways to ensure it. Develop an understanding of dog training techniques, from puppy training to stopping dog attacks. Gain knowledge on the diet and nutrition required for animals, especially dogs. Acquire theoretical knowledge on dog care, grooming, and cleaning. Learn about canine behaviour and psychology to better understand and address your dog's needs. Gain insights into animal science, veterinary assistance, pet sitting, and animal care. Introducing our comprehensive "Dog Behaviour & Dog Training with Grooming and Care," a must-have package for dog owners, pet sitters, and aspiring veterinary professionals. This all-in-one program offers 15 courses aimed at equipping you with the essential knowledge and practical skills needed for holistic dog care and effective training. From fundamentals like dog health care and parasite management to advanced techniques in agility & obstacle training, this bundle has it all. Gain valuable insights into canine psychology and behavioral modification with our course on 'Dog Training - Stop Dog Attacks,' or dive deep into the nutritional science behind a raw diet for your pet. Whether you are looking to become a certified veterinary assistant or simply wish to enrich the life of your four-legged friend, this bundle provides you with the resources to excel. Tailored to be both educational and practical, each course has been designed by experts in the field and is suitable for all levels of experience. Aspiring pet sitters and dog walkers will greatly benefit from our 'Pet Sitting and Dog Walking Diploma,' which complements well with courses like 'Animal Care and Pet Sitting' and 'Dog Leash Training.' On the other hand, those interested in the medical aspect can pursue our 'Veterinary Assistant Diploma Level 3,' which can be further enhanced with our 'Diet and Nutrition for Animals' course. Looking to take dog grooming into your own hands? Our 'Dog Care and Grooming Course' will guide you through the basics and beyond. For enthusiasts and professionals alike, this bundle offers an unmatched depth of knowledge, arming you with the expertise needed to provide the best care and training for dogs of all breeds and ages. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Dog owners who want to better understand and care for their pets. Individuals considering a career in the pet care industry. Pet sitters and dog walkers looking to enhance their theoretical knowledge. Aspiring veterinary assistants. Anyone with a passion for animals and a desire to learn more about dog behaviour, training, and care. Requirements Without any formal requirements, you can delightfully enrol in this Dog Behaviour & Dog Training with Grooming and Care Bundle. Career path Dog Trainer - £20K to £30K/year Pet Sitter/Dog Walker - £15K to £25K/year Veterinary Assistant - £15K to £25K/year Dog Groomer - £15K to £25K/year Animal Caretaker - £15K to £25K/year Animal Shelter Worker - £15K to £25K/year Dog Behaviour Consultant - £20K to £40K/year Certificates CPD Certificate Of Completion Digital certificate - Included 15 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99

Unleash the athlete within you through the power of proper nutrition! Introducing our 'Sports Nutrition' course - a comprehensive guide that embarks on the intricate world of nourishment tailored for athletic performance. Delve deep into the fundamentals of nutrition, exploring both macro and micronutrients that fuel your energy and recovery. Whether you're preparing for a competitive event or looking to optimise your daily diet, our course equips you with the necessary knowledge to make informed decisions about what goes on your plate. Learning Outcomes Acquire foundational knowledge about nutrition and its significance in sports. Understand the key functions of the digestive system in nutrient absorption. Distinguish between macronutrients and micronutrients and their roles in athletic performance. Gain insights into bespoke nutrition requirements for various age groups and athletes. Develop strategies for weight control, weight loss, and replenishing nutrients post-competition. Why choose this Sports Nutrition course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Sports Nutrition Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Sports Nutrition course for? Aspiring and current athletes looking to enhance performance through diet. Coaches or trainers aiming to provide nutrition advice to their trainees. Individuals keen on pursuing a career in sports nutrition. Fitness enthusiasts dedicated to optimising their dietary habits. Health-conscious individuals looking to delve deeper into the science of nutrition. Career path Sports Nutritionist: £20,000 - £45,000 Athletic Performance Coach: £25,000 - £50,000 Health and Fitness Advisor: £18,000 - £35,000 Dietary Counsellor: £23,000 - £47,000 Wellness Coach Specialising in Nutrition: £24,000 - £48,000 Gym and Fitness Centre Manager: £22,000 - £40,000 Prerequisites This Sports Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Sports Nutrition, Coaching and First Aid Module 01: Introduction to Nutrition 00:14:00 Module 02: The Role of Nutritionist 00:19:00 Module 03: The Digestive System 00:19:00 Module 04: Nutrients for Life - Macronutrients 00:17:00 Module 05: Nutrients for Life - Micronutrients 00:18:00 Module 06: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 07: Healthy Dieting 00:17:00 Module 08: Weight Control Management 00:13:00 Module 09: Weight Loss Management 00:16:00 Module 10: The Day of Competition 00:16:00 Module 11: Replacing Nutrients After Competition 00:08:00 Mock Exam Mock Exam - Sports Nutrition 00:20:00 Final Exam Final Exam - Sports Nutrition 00:20:00

Description Sports Nutrition Diploma Irrespective of whether you are a professional athlete or just a fitness freak, this online Sports Nutrition diploma will be an ideal choice. It will give you sports nutrition advice that helps you gain a deeper understanding of the main nutritional areas and also how to keep a healthy, well-balanced and supportive diet. And you can achieve the level of fitness you aim at or maintain the level of fitness you have already achieved. You have to make the right dietary choices which will help you make your training or fitness regime perfect and reach your goals in a quicker and more effective manner. This course provides you with all the information about sports nutrition which will enable you to plan your daily fitness diet. This course is meant for those who regularly exercise or take part in regular training sessions and wish to know more about the best diet suitable for their performance. No prerequisites are required for the course which is suitable even for beginners. This course will teach you the basic principles of nutritional science in relation to exercise and sport, understand the relationship between diet and sports performance on a deeper level and learn to apply sports nutrition principles to the science of exercise. Sportsmen or women don't want to leave anything to chance while preparing for a competition. Those who are very serious about their profession seek good, sound nutritional advice. For planning for an event assumes greater significance just like psychological and physical preparation. Therapists specialising in sports nutrition would find this course immensely helpful. It delves deep into the role played by each nutrient group and the various sports in which each group can be included. There are some athletes and fitness enthusiasts who fail to understand the impact food has on training and performance. A well-planned eating strategy will bring about a positive effect on fitness, recovery and competition. It also reduces the risk of illness thereby helping you achieve optimum results. An analysis of sports nutrition based on evidence is provided during the course. The course provides you with the skills and knowledge required for you to achieve your sports nutrition and athletic performance goals. What you will learn 1: Energy for exercise 2: Fuelling before, during and after exercise 3: Protein requirements for sport 4: Vitamins and minerals 5: Sports Supplements 6: Hydration 7: Body fat and dietary fat Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.