2342 Diet courses in Cardiff delivered On Demand

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course will help you gain knowledge about the science behind building muscle and losing fat. You will discover amazing steps to work out to build muscle and lose fat naturally by following a comprehensive diet. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand how to include fat-burning, nutritious, and body-build foods in your daily diet Learn how to make a customised muscle diet plan for clients Know how to build the body of your dreams and tips to sustain the body for long Learn fitness and nutrition fundamentals and how they play a crucial role in building muscles Gain knowledge about proper biomechanics of specific movement patterns related to fitness Acquire extensive knowledge on meals which will boost muscle mass Become much leaner, healthier, confident, and satisfied with yourself in every situation Expert in doing bodyweight exercises at home Master the science behind building muscles and successful dieting Learn what workout regime to follow and how long the fitness activities should be practised Identify ways and techniques to build the perfect physique Know essential training techniques when lifting weights Why Building Muscle & Losing Fat Training Course right for you? If you are on the road to becoming a bodybuilder or simply looking to gain in-depth knowledge about body-building and ways to lose fat, this Building Muscle and Losing Fat Online Training Course is ideal for you. This course will guide you through a beginner's workout program that includes a variety of exercises to help you develop your abs, muscles, and much more. You will learn how to develop your own exercise regimen and instruct others on how to build a physique they can be proud of. You will also understand the fitness and nutrition principles to succeed on the journey to build a better body. Finally, you will learn how to set your goals and stay motivated using a number of effective tips. Upon successful completion of this Building Muscle and Losing Fat Online Training Course, you will have extensive knowledge about nutritional requirements to build muscle and burn fat and have a fair idea of a typical exercise program. Building Muscle & Losing Fat Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction In Depth Lesson Overview The Science Behind Building Muscle & Losing Fat Most Common Beginner Mistakes Step-By-Step Muscle Building Formula Step-By-Step Fat Loss Formula The Best Supplements For Beginners How To Create A Bulking Diet How To Create A Cutting Diet The Right Pre-Workout Meal The Right Post-Workout Meal Cheat Meals & Cheat Days Beginner Workout Program Workout Plan The Role Of Cardio In Your Workout What About Abs How To Correctly Warm Up 5 Most Important Aspects Of Lifting Form Bench Press Squat Deadlift Military Press Barbell Row (Overhand Grip) Barbell Row (Underhand Grip) Pull-Up Lat Pulldown (as an alternative for pullups) Hammer Curls Hammer Rope Curls Triceps Extensions Triceps Rope Pushdown Motivation & Goal Setting SMART Goal Setting In Fitness More Tips On How To Stay Motivated Who should take this course? This Building Muscle and Losing Fat Online Training Course is primarily aimed at: Fitness model Aspiring bodybuilder Novice gym goers Bodybuilding enthusiast Anyone who wants to gain muscle mass Anyone who wants to lose their fat quickly Anyone who needs assistance with losing weight However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about building muscle and losing fat in order to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Building Muscle and Losing Fat Online Training Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Building Muscle and Losing Fat Online Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

24-Hour Flash Sale! Prices Reduced Like Never Before!! Diploma in Health and Social Care at QLS Level 5 Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter The demand for health and social care professionals is growing rapidly in the UK. With an ageing population and increased focus on community-based care, it's estimated that there will be a need for around 500,000 extra jobs in the sector by 2035 according to Skills for Care. Our comprehensive 30 in 1 exclusive Bundle has been designed to provide you with all the training and skills you need to kickstart or advance your career in this rewarding field. Our Bundle covers core skills like Duty of Care, Care Planning, Record-Keeping, Safeguarding, Person-centred Care, Communication, Observation Skills, Basic Life Support, Dementia Care, and much more to prepare you for the challenging roles of the healthcare industry. So, whether you're looking to become a Care Assistant, Support Worker,or Nursing Assistant or want to advance your career ladder, this bundle will equip you with the expertise and credentials to be workplace-ready. Courses Are Included In this Career Bundle: Course 01: Diploma in Health and Social Care at QLS Level 5 Course 02: Anaphylaxis and Basic Life Support (CSTF) Course 03: Care Planning and Record-Keeping Course 04: Observation Skills for Carers Course 05: End-of-Life Care and Planning Course 06: Dementia Care & Management Course 07: Phlebotomy Technician Training Course 07: Mandatory Training For Care Assistants & Care Staff Course 08: Safeguarding Vulnerable Adults (SOVA) Level 2 Course 09: Safeguarding Children Course Course 10: CPR Training Course 11: Initial Training of Community Health Agents Course 12: Ambulance Care Assistant Course 13: Oxygen First Aid Training - Online Course Course 14: Emergency Care Assistant Course 15: Infection Prevention and Immunisation Course 16: Diabetes Management & Balanced Diet Course 17: Safety & Precautions in Medication Management Course 18: Parkinson's Disease: Diagnosis, Treatment, and Resources Course 19: Paediatric First Aid Level 3 Course 20: Healthcare GDPR Training Course 21: Medical Law Course 22: Physiology & Pain Management Course 23: Neurology Course 24: Mental Health Nursing Course 25: Compassion Focused Therapy Course 26: Physiotherapy Assistant Course 27: Diet and Nutrition Diploma Course 28: Public Health Course 29: Medical Transcription Diploma Course 30: Risk Assessment in Health & Social Care Stepping into the Health and Social Care field with this diploma under your belt not only boosts your career prospects but also places you at the forefront of industry standards and excellence. Enrol now and join in on this journey to become a source of hope to those in need! Learning Outcomes of this Bundle: Acquire knowledge of health and social care management. Learn crucial life-saving techniques including CPR and first aid. Develop specialised knowledge in dementia care and end-of-life planning. Master safeguarding practices for both vulnerable adults and children. Enhance understanding of medical law and healthcare GDPR requirements. Gain expertise in diet, nutrition, and chronic disease management. But that's not all. When you enrol in this bundle, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all Absolutely Free. Why Prefer this Course? Get a Free QLS Endorsed Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Diploma in Health and Social Care at QLS Level 5 Module 01: Introduction to Health and Social Care Module 02: Communication and its Relevance Module 03: Rights and Responsibilities as a Health and Social Care Worker Module 04: Role as A Caregiver and Healthcare Professional Module 05: Working in Health and Social Care; Promoting Equality, Diversity, and Rights Module 06: Important Principles and Policies in Health and Social Care Work Module 07: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 1 Module 08: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 2 Module 09: Safeguarding Vulnerable Individuals Module 10: Health and Safety Responsibilities Module 11: Risk Management in Health and Social Care Course 02: Anaphylaxis and Basic Life Support (CSTF) Module 01: What is Anaphylaxis Module 02: Treatment for Anaphylaxis Module 03: Everyday Management of Anaphylaxis Module 04: An Introduction to Basic Life Support (BLS) Module 05: Cardiopulmonary Resuscitation (CPR) Module 06: The Role of an Automated External Defibrillator (AED) Module 07: Choking Module 08: Recovery Position and First Aid Techniques Course 03: Care Planning and Record-Keeping Module 01: Introduction to the Care Planning Process Module 02: Planning Care With the Individual in Need Module 03: Concept Care Mapping Module 04: Implementing and Evaluating the Care Plan Module 05: Maintaining Medical Records Module 06: Care Planning Policy in the UK Module 07: Confidentiality and Record-Keeping Module 08: Safeguarding Children, Young People and Their Families =========>>>>> And 27 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*30 = £169) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 440 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Bundle Certificate course is suitable for anyone looking to get a career in the following professions: Health Care Assistant Mental Health Social Worker Elderly Care Worker Mental Health Care Worker Homecare Assistant Daycare Worker Residential Support Worker Health visitors Care Assistant Care Support Worker Mental Health Care Worker Midwife Nursing Assistant Occupational Therapist Rehabilitation Counsellor Mental Health Care Worker Social Care Worker Assistant Practitioner Healthcare Assistant Home Care Worker Child Support Worker Social Worker Care Worker Mental Health Care Worker Psychologist Counsellor Please note: This bundle course only gives you theoretical knowledge and doesn't entitle you to practice as a professional in this specific field. To get a professional qualification, you can enrol the following: RFQ health and social care Level 3 Diploma in Adult Care (RQF) Level 2 RFQ Health and social care Level 5 NVQ Health and Social Care Management level 5 diploma in health and social care Certificate in Management for Level 5 NVQ health and social care or QCF Level 3 NVQ health and social care. level 3 NVQ health and social care Level 5 NVQ health and social care Level 2 NVQ health and social care Level 4 NVQ health and social care A-level health social care QCF level 2 health and social care QCF level 3 health and social care Level 2 Certificate in Preparing to Work in Adult Social Care Level 2 Diploma in Health and Social Care (Adults) for England (RQF) etc. Level 3 Award in Health and Social Care (RQF) Level 3 Award in Health and Social Care (VRQ) NCFE CACHE Level 3 Award in Health and Social Care level 3 NVQ health and social care Level 3 Certificate in Health and Social Care (VRQ) Level 3 Diploma in Health and Social Care Level 2 Award in Health and Safety in Health and Social Care (RQF) NCFE CACHE Level 3 Extended Diploma in Health and Social Care NCFE CACHE Level 2 Extended Diploma in Health and Social Care Requirements This Bundle Course doesn't require prior experience and is suitable for diverse learners. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Health and Social Care Manager: £28,000 - £45,000 Dementia Care Coordinator: £22,000 - £35,000 Safeguarding Officer: £25,000 - £40,000 Phlebotomy Technician: £18,000 - £30,000 Medical Transcriptionist: £20,000 - £30,000 Physiotherapy Assistant: £19,000 - £28,000 Certificates Diploma in Health and Social Care at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

The Carb Cycling: Weight Loss Secrets is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Carb Cycling: Weight Loss Secrets consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Carb Cycling: Weight Loss Secrets Introduction 00:02:00 Benefits Of Carb Cycling 00:09:00 What Does Carb Cycling Involve 00:04:00 What A Carb Cycling Diet Looks Like 00:08:00 How Carb Cycling Helps Weight Loss 00:03:00 Additional Benefits Of Carb Cycling 00:02:00 What You Need To Remember About Carb Cycling 00:05:00 Types Of Carb Cycling 00:03:00 Which Foods For Carb Cycling 00:07:00 Sample Carb Cycling Programs 00:09:00 Getting Started With Carb Cycling 00:06:00 Conclusion 00:02:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Pet Nutrition Training Course Do you find it difficult to feed your pet? Or are you unsure about which food to feed your pet? Our Pet Nutrition covers everything you need to know about pet nutrition. This course can help you in ensuring that you feed your pet the best food that meets their specific needs and requirements. The course will provide you a thorough understanding of the dietary needs of animals, food types, diet types, and pet food levels. This course includes the importance of pet nutrition, how to choose pet foods, digestion systems, and much more. By the end of this course, you will have a solid understanding in pet nutrition and understand the key pet nutrition concepts. The primary goal of this Pet Nutrition is to equip you with the essential knowledge to provide consultation on pet cat and dog or pet nutrition. Learning Outcomes After completing this course, learner will be able to: Understand the basic concepts of food types, types of diet and pet food labels Gain a thorough understanding of balanced nutrition Understand the importance of pet nutrition Gain in-depth knowledge of pet digestive systems Understand healthy pet weight Understand the pet feeding guide Know how to use essential oils for dogs and other pets Why Choose Pet Nutrition Diploma Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Others Benefits of this Course Free One PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the course ] Pet Nutrition Training Course Detailed Course Curriculum of Pet Nutrition Training Course Module 01: Introduction to Food Types, Types of Diet and Pet Food Labels Module 02: Introduction to Balanced Nutrition Module 03: Importance of Pet Nutrition Module 04: Pet Digestive Systems Module 05: Healthy Pet Weight Module 06: Pet Feeding Guide Module 07: Essential Oils for Dogs and Other Pets Assessment Method of Pet Nutrition Training Course After completing each module of the Pet Nutrition, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Pet Nutrition Training Course After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Pet Nutrition Training Course This course is ideal for anyone who works in a veterinary practice, a pet shop, or or has an interest in pet nutrition. Requirements Pet Nutrition Training Course There are no specific requirements for this course because it does not require any advanced knowledge or skills. Career path Pet Nutrition Training Course Completing this course may lead you to a variety of career opportunities. Such as: Pet nutritionist Animal nutritionist Certificates Certificate of completion Digital certificate - Included

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Diabetes Bundle Now. If you work in the health care sector or medical field, the Diploma in Diabetes Care is a helpful course to give you a greater understanding of diabetes. 1 in every 11 adults has diabetes, and 12% of the global health expenditure is spent on Diabetes. In 2015, there were 415 million people worldwide living with Diabetes, out of which more than 5% were from the UK. It is estimated that by 2040, there will be 642 million people diagnosed with Diabetes. Diabetes is becoming one of the most common medical conditions in the UK, and you can learn to understand and treat the condition. This comprehensive and enlightening Diabetes Care course thoroughly explains the causes and the impact of Type 2 Diabetes and associated medicinal procedures. The Diabetes Care Diploma course has been written in conjunction with industry professionals. It will deliver all the appropriate knowledge needed to tackle the many issues created by hypoglycaemia and hyperglycaemia in an individual. You will be taught everything about the required dieting, medicines, exercise, and lifestyle changes, alongside tips for supervision and emotional support that can help fight the condition. Along with this Diabetes Care Diploma, You will get 10 Premium courses, original hardcopy certificate, transcript and a student ID card absolutely FREE. Courses are included in this Diabetes Care Diploma Bundle? Course 1: Diabetes Care Diploma Course 2: Nutrition and Diet Awareness Course 3: Phlebotomy Diploma Course 4: Health and Social Care Level 2 Course 5: Biohacking Your Physical and Mental Health Course 6: Medical Laboratory Assistant Training Level 3 Course 7: Advanced Diploma in Nutrition and Ketogenic Diet Course 8: GDPR in Healthcare Course 9: Infection Prevention Training Course 10: Personal Hygiene Course 11: Consent in Healthcare Key features of this Diabetes Care course: This Diabetes bundle is CPD QS Accredited Learn from anywhere in the world Lifetime access Our Diabetes training is entirely online 24/7 Learner support Take this Diabetes Care course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. How will I get my Diabetes Training Certificate? After successfully completing the Diabetes course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 125 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diabetes training is for everyone. Requirements This Diabetes course has been designed to be fully compatible with tablets and smartphones. Career path Having this Diabetes expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Diabetes Care Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost

Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet and Nutrition 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00 Final Exam Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Award in Improving Personal Exercise, Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Award in Improving Personal Exercise, Health and Nutrition online course is perfect for you. Learning Outcomes After completing this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Level 2 Award in Improving Personal Exercise, Health and Nutrition Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. >> Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course >> Others Benefits of Level 2 Award in Improving Personal Exercise, Health and Nutrition << Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 2: Award in Improving Personal Exercise, Health and Nutrition course] Course Curriculum of *** Level 2 Award in Improving Personal Exercise, Health and Nutrition *** Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Level 2: Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Award in Improving Personal Exercise, Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements There are no specific requirements for Level 2 Award in Improving Personal Exercise, Health and Nutrition course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Nutrition: Nutrition Level 3 Course Online Do you have a passion for nutrition? Do you wish to encourage kids to eat well? If so, taking this Nutrition: Nutrition Level 3 Course will put you on the road to landing your ideal job in this industry! The world is becoming more aware of the importance of dietary balance and Nutrition: Nutrition Level 3 Course, So qualified nutritionists' services have never been more in demand. More than ever before, the general public is taking a proactive approach to maintaining dietary balance as a means of enjoying better health for life. As a result, nutritionists are called upon worldwide to provide specialised advice on all aspects of human nutrition to people of all ages. Nutritionists dedicate their careers to changing lives for the better, whether treating eating disorders, assisting with weight loss, or developing speciality diets for those with acute or chronic health conditions. This Nutrition: Nutrition Level 3 Courseemphasises the importance of variety, balance, and moderation in a healthy nutrition plan and how to develop healthy balanced diet plans. You will learn about different food groups and their nutritional value, as well as how nutrition plays various roles in the human body. This Nutrition: Nutrition Level 3 Course is designed to broaden your understanding of the field of diet and nutrition. Our Nutrition: Nutrition Level 3 Course follows an advanced curriculum that integrates the topics into easy-to-understand modules. Enrol today and gain the experience, skills, and knowledge you need to advance your career in diet and nutrition. Main Course: Level 3 Certificate in Nutrition Course Free Courses included with Nutrition: Nutrition Level 3 Course: Along with Level 3 Certificate in Nutrition Course you will get free Level 1 Diet and Nutrition Along with Level 3 Certificate in Nutrition Course you will get free Level 2 Award in Nutrition and Health Along with Level 3 Certificate in Nutrition Course you will get free Level 5 Diploma in Nutrition Special Offers of this Nutrition: Nutrition Level 3 Course: This Nutrition: Nutrition Level 3 Course includes a FREE PDF Certificate. Lifetime access to this Nutrition: Nutrition Level 3 Course Instant access to this Nutrition: Nutrition Level 3 Course 24/7 Support Available to this Nutrition: Nutrition Level 3 Course Nutrition: Nutrition Level 3 Course Online Our Nutrition: Nutrition Level 3 Course provides a basic overview of nutrition and demonstrates how to create a balanced eating plan that meets specific needs. This Nutrition: Nutrition Level 3 Course also covers dietary requirements and nutritional sources. Moreover, this Nutrition: Nutrition Level 3 Course can teach you about the weight loss procedure. This specialized Nutrition: Nutrition Level 3 Course includes a lesson module on weight control as well. Who is this course for? Nutrition: Nutrition Level 3 Course Online This Nutrition: Nutrition Level 3 Course is ideal for motivated individuals who want to dedicate their careers to helping others. You are halfway there if you are already interested in diet and human health. This Nutrition: Nutrition Level 3 Course could be extremely beneficial for both newcomers and existing members of the workforce, as it is comprehensively accessible for all knowledge and skill levels. Similarly, those already working in diet or nutrition but lacking formal education or qualifications may find this course extremely useful. Requirements Nutrition: Nutrition Level 3 Course Online To enrol in this Nutrition: Nutrition Level 3 Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition: Nutrition Level 3 Course. Be energetic and self-motivated to complete our Nutrition: Nutrition Level 3 Course Basic computer Skill is required to complete our Nutrition: Nutrition Level 3 Course If you want to enrol in our Nutrition: Nutrition Level 3 Course, you must be at least 15 years old. Career path Nutrition: Nutrition Level 3 Course Online Candidates who successfully complete our Nutrition: Nutrition Level 3 Course can choose from a variety of careers, including: Professional Nutritionist Community Nutritionist Nutrition and Dietetics Researcher Nutrition Consultant Research Nutritionist Therapeutic Nutritionist

Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy. Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body's condition. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Daily Exercise Course will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Chapter-01 Introduction 00:15:00 Chapter-02 Is Exercising a Good Thing? Why? 01:00:00 Chapter-03 The Principles of Exercise 01:00:00 Chapter-04 Finding the Right Fitness Routine 01:00:00 Chapter-05 Working Out When Time is Tight 01:00:00 Chapter-06 Avoid These Fitness Mistakes 01:00:00 Chapter-07 How to Fit in Exercise Time 00:30:00 Chapter-08 Best Exercises for Women 01:00:00 Chapter-09 Choosing a Sports Bra 01:00:00 Chapter-10 Getting Your Family Moving 00:15:00 Chapter-11 Using a Pedometer to Exercise 01:00:00 Chapter-12 Exercising with Health Issues 01:00:00 Chapter-13 Types of Exercises 01:00:00 Chapter-14 Should You Use a Personal Trainer? 00:30:00 Chapter-15 Conclusion 00:15:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Embark on a journey into the world of 'Holistic Naturotherapy' where traditional wisdom meets contemporary understanding. Delve into the foundations of human biology, guiding you through the intricacies of naturopathic assessments and dietary choices. Navigate the diverse terrains of herbal medicine, the subtleties of homeopathy, and the interconnectedness of the mind and body. This course not only equips you with knowledge but also moulds you for a robust professional practice. Learning Outcomes Acquire foundational understanding of naturotherapy and its historical roots. Gain insights into human biology, equipping oneself for effective naturopathic assessments. Advise on nutrition and diet, fostering holistic health choices. Harness the power of herbal medicine and homeopathy in therapeutic interventions. Cultivate a holistic approach to therapy, balancing physical, mental, and spiritual well-being. Why choose this Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice course for? Aspiring naturopaths wanting a comprehensive understanding of holistic therapies. Medical professionals aiming to integrate natural therapies into their practice. Wellness enthusiasts desiring in-depth knowledge of nutrition and herbal medicine. Counselors seeking to adopt a more holistic approach in mind-body therapies. Individuals passionate about a career in holistic healthcare and patient well-being. Career path Naturopathic Practitioner: £30,000 - £50,000 Nutrition Consultant: £28,000 - £48,000 Herbal Medicine Specialist: £32,000 - £52,000 Homeopathic Therapist: £29,000 - £49,000 Mind-Body Therapist: £31,000 - £51,000 Naturopathic Clinic Manager: £33,000 - £53,000 Prerequisites This Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Naturotherapy Introduction to Naturotherapy 00:11:00 Module 02: Fundamentals of Human Biology and Physiology Fundamentals of Human Biology and Physiology 00:08:00 Module 03: Naturopathic Assessment and Diagnosis Naturopathic Assessment and Diagnosis 00:11:00 Module 04: Nutrition and Diet Nutrition and Diet 00:16:00 Module 05: Herbal Medicine Herbal Medicine 00:13:00 Module 06: Alternative Medicine - Homeopathy Alternative Medicine - Homeopathy 00:11:00 Module 07: Physical Therapies in Naturotherapy Physical Therapies in Naturotherapy 00:12:00 Module 08: Mind-Body Connection and Therapies Mind-Body Connection and Therapies 00:11:00 Module 09: Professional Practice in Naturotherapy Professional Practice in Naturotherapy 00:10:00