2342 Diet courses in Cardiff delivered On Demand

24-Hour Flash Sale! Prices Reduced Like Never Before!! Food Safety: Food Science & Technology Diploma Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Every day, every meal that we have is not just a feast for the senses but a testament to safety, innovation, and wellness. In the UK alone, the food industry is a rumbling arena, with over 4 million people engaged in bringing delightful, nutritious, and safe food to tables. The Food Safety: Food Science & Technology Diploma" is your gateway to mastering this intricate dance of science and artistry. Whether it's the precision of food safety, the adventure of gastronomy, or the delicate balance of nutrition, this bundle holds the key to unlocking your potential in the expansive world of food science. This bundle features courses that span from Supervising Food Safety to the nuances of Food Microbiology, Biotechnology, and beyond. Get to know the relationship between Food and Mood, discover the secrets to Boosting Immunity Through Diet, and explore the world through culinary arts from Italian Cooking to Bread Making. With a focus on innovative skills like Vacuum Packing and understanding Food Labeling Regulations, the course is designed to not only educate but also empower. Courses Are Included In this Bundle: Course 01: Advanced Diploma in Supervising Food Safety at QLS Level 3 Course 02: Food Science and Technology Diploma Level 3 Course 03: Food Microbiology Course 04: Biotechnology Course 05: Food Hygiene Level 3 Course 06: Nutrition and Hydration Course 07: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 08: Immunity Boosting Food Course 09: Food Allergy Awareness Course 10: Vacuum Packing Training Course 11: UK Cooking and Gastronomy Technician Course Course 12: Healthy Kids Cooking Course 13: Italian Cooking Course 14: Cookery: Bread Making & Baking Course 15: Cookery: Chocolate Making & Baking Course 16: Kitchen Manager Course 17: Meal Planning for a Perfect Diet Course 18: Ketogenic Diet: Lose Weight & Feel Amazing Course 19: Weight Loss - Intermittent Fasting Course 20: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 21: Food Labelling Regulations Training Course 22: Quality Assurance Manager Course 23: Diploma in Waiter Training Course 24: Cleaning Diploma Course 25: Oven Cleaning Training Course Course 26: Food and Beverage Manager Course 27: How to Improve Your Food Hygiene Rating Course 28: Diploma of Catering Management & Cooking Culinary (Online) Course 29: Herbalism: Herbs and Foods for Long-term Health Course 30: Food Photography The "Food Safety: Food Science & Technology Diploma" is not just a series of courses; it's an invitation to transform your fascination with food into a fulfilling career that celebrates health, innovation, and culinary excellence. If you're ready to step into a world where food is more than just sustenance, where every bite tells a story of science, safety, and satisfaction, then this bundle is your first step towards that future. Learning Outcomes of this Bundle: Master advanced food safety principles and apply them in various settings. Deepen your understanding of the science behind food production and preservation. Navigate the complexities of nutrition and its impact on health and wellness. Learn the art and science of cooking across a variety of cuisines. Implement effective kitchen and catering management techniques. Stay aware of food regulations and ensure compliance with culinary practices. But that's not all. When you enrol in Food Science Online Training, you'll receive 25 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Why buy this Course? Free CPD Accredited Certificate upon completion of Food Science Get a free student ID card with Food Science Lifetime access to the Food Science course materials Get instant access to this Food Science course Learn Food Science from anywhere in the world 24/7 tutor support with the Food Science course. Don't let this opportunity pass by you. Enrol in Food Science today and take the first step towards achieving your goals and dreams! Start your learning journey straight away! Course Curriculum Course 01: Advanced Diploma in Supervising Food Safety at QLS Level 3 Module 01: Introduction to Supervising Food Safety Module 02: Food Safety Legislation Module 03: Food Contamination Module 04: Controlling Contamination Module 05: Microorganisms Module 06: Food Poisoning and Foodborne Diseases Module 07: Non-bacterial Food Poisoning Module 08: Temperature Control Module 09: Checking, Verifying and Recording Temperatures Module 10: Food Preservation Module 11: Premises and Equipment Design Module 12: Waste, Cleaning and Disinfection Module 13: Pest Control Module 14: Personal Hygiene Module 15: Training Staff Module 16: Implementing a Food Safety Management System Module 17: Food Safety Management Tools Course 02: Food Science & Technology Diploma Level 3 Module 01: Food Safety Legislation Module 02: Food Contamination Module 03: Controlling Contamination Module 04: Microorganisms Module 05: Food Poisoning and Foodborne Diseases Module 06: Non-bacterial Food Poisoning Module 07: Temperature Control Module 08: Checking, Verifying, and Recording Temperatures Module 09: Food Preservation Module 10: Premises and Equipment Design Module 11: Pest Control Module 12: Food Safety Management Tools Module 13: Nutrients for Life â€' Nutrients for Life Macronutrients Module 14: Nutrients for Life â€' Micronutrients Module 15: Nutrition Requirements from Pregnancy to Teenage Module 16: Nutrition Requirements for Adults and Various Groups Module 17: Allergen Guidance for Food Businesses Module 18: Allergic Reactions and Treatments Course 03: Food Microbiology Module 01: Introduction to Food Microbiology Module 02: Predominant Microorganisms in Food Module 03: Food Preservation by Microorganisms Module 04: Food Fermentation by Microorganisms Module 05: Food Spoilage Module 06: Foodborne Diseases by Microorganisms Module 07: Food Microbiologists =========>>>>> And 27 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*30 = £390) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £89) CPD 410 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Food enthusiasts Aspiring chefs Nutritionists Food scientists Kitchen managers Culinary students Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Food Safety Officer - £25,000 to £40,000 Nutritionist - £20,000 to £35,000 Quality Assurance Manager - £30,000 to £50,000 Food and Beverage Manager - £25,000 to £45,000 Catering Manager - £22,000 to £35,000 Food Scientist - £25,000 to £45,000 Certificates Advanced Diploma in Supervising Food Safety at QLS Level 3 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

Overview Build muscles like the pros and stay fit, healthy and injury-free with our Muscle Gain Magic - Powerful Way To Build Muscle & Strength course.  The course has been designed by expert trainers combining both scientific research as well as practical experiences to build up strength and muscle. Building muscle is no easy business. Mindset is everything when you are attempting to grow muscles.  The course covers details on workout routines from experienced trainers. You will also get expert tips on lifestyle, diet and supplements that will help you achieve your goal. The course even consists of detailed diet plans designed for vegans.  You will also learn to track your progress and measure your Improvements. If you want to look great, feel great, be healthier, look confident and in shape, this is the perfect course for you to enrol. The goal of the Muscle Gain Magic - Powerful Way To Build Muscle & Strength course is to help you achieve your desired body in the fastest, simplest and easiest way possible. What you'll learn from this course The course has been perfectly designed to fit your muscle growing needs no matter what point you start from. You'll learn: The right mindset to build muscles Identify the right Muscle Building Supplements that will Work for you Create your muscle-building diet for maximum gains To build a powerful chest & biceps Get amazing shoulders & rock-hard abs Stop your own negative thoughts & self-sabotage How celebrities build muscle Muscle building secrets for vegans & vegetarians Why you should choose this Muscle Gain Magic - Powerful Way To Build Muscle & Strength Course from iStudy A few reasons to choose this Muscle Gain Magic - Powerful Way To Build Muscle & Strength Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Muscle Gain Magic - Powerful Way To Build Muscle & Strength is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Muscle Gain Magic - Powerful Way To Build Muscle & Strength is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction & First Concepts Promo - Muscle Gain Magic (SMALLER) 00:03:00 Mindset Conditioning 00:07:00 Muscle Building Diet & Supplements Muscle Building Diet 00:10:00 Muscle Boosting Supplements 00:10:00 Powerful Muscle Building Techniques Building Your Chest & Biceps 00:14:00 Building Shoulders & Rock-Hard Abs 00:14:00 Celebrity Workouts Celebrity Workout 00:11:00 Muscle Building For Vegans & Vegetarians Muscle Building For Vegans & Vegetarians 00:06:00

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now With a single payment you will gain access to Diploma in Hairdressing and Hair Cutting including 10 premium courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Gain expert tuition in Hairdressing and Barbering and begin a new and exciting career in the UK beauty industry. This comprehensive course covers all aspects of unisex hairstyling and will provide you with the perfect experience for working in a salon or starting a business. The Diploma in Hairdressing and Hair Cuttingcourse presents multiple tips and recommendations over a range of online modules. You will be taught all relevant skills from cutting, colouring, plaiting, and cleaning hair, to trimming beards and engaging in lively consultations with your clients. It will empower you to promote your acquired talents and put yourself in the local hair care marketplace. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Diploma in Hairdressing and Hair Cutting will provide you with the CPD certificate that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get noticed by a prospective employer and stand out from the crowd. Diploma in Hairdressing and Hair Cutting has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take Diploma in Hairdressing and Hair Cutting is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. This Diploma in Hairdressing and Hair Cutting Bundle Consists of the following Premium courses: Course 01: Diploma in Hairdressing and Hair Cutting Course 02: Skin Care Treatment Course 03: Acne Treatments and Beauty Care Course 04: Advanced Diploma in Nutrition and Ketogenic Diet Course 05: Diploma in Hairdressing and Hair Cutting Course 06: Beauty & Fashion Training Course 07: Acrylic Nail Course 08: Online Nail Technician Diploma Course 09: Eyelash Lifting and Tinting Diploma Course 10: Make-up Artist Course 11: Personal Hygiene Benefits you'll get choosing Apex Learning for this Diploma in Hairdressing and Hair Cutting: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable knowledge without leaving your home Curriculum Course 01: Diploma in Hairdressing and Hair Cutting Introduction to Barbering Hair Cutting Hair Styling Shampooing Course 02: Skin Care Treatment Module 01: Skin Anatomy Module 02: Skin Nutrients Module 03: Skin Care for Different Skin Types Module 04: Skin Care for Different Ethnicities Module 05: Reducing Ageing Effects Module 06: Hair Removal Examined Module 07: Diagnosis of Skin Disease Module 08: Eczema Module 09: Keratinising and Papulosquamous Disorders Module 10: Skin Infections Module 11: Remedies for Acne Prone Skin Module 12: Seasonal Skin Care Module 13: Effect of the Sun and Its' Remedies Course 03: Acne Treatments and Beauty Care Module 01: Understanding Acne Module 02: Skincare Routine Module 03: Medications Module 04: Diet Module 05: Lifestyle Course 04: Advanced Diploma in Nutrition and Ketogenic Diet Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Diet and Nutrition Related Diseases Module 05: Eating Disorders Module 06: Healthy Dieting Module 07: Diet and Nutrition Related Diseases Module 08: Use of Nutrition in Different Illnesses/Diseases Module 09: Nutrition Requirements from Pregnancy to Teenage Module 10: Nutrition Requirements for Adults and Various Groups Module 11: Weight Control Management Module 12: Weight Loss Management Module 13: Basics of Ketogenic Diet Module 14: The Role of Nutritionist Course 05: Diploma in Hairdressing and Hair Cutting Introduction to Barbering Cutting Styling Shampooing Course 06: Beauty & Fashion Training Makeup Professional Makeup and Beauty Tips Manicure Pedicure Hairdressing Hairstyling Course 07: Acrylic Nail Module 01: Nail Extension Techniques: An Introduction Module 02: Nail Anatomy Module 03: Nail Diseases and Disorders Module 04: Nail Product Chemistry Simplified Module 05: Nail Extension Techniques Module 06: Acrylic Nail Extension: Part-1 (Applying Tips to the Nails) Module 07: Acrylic Nail Extension: Part-2 (Applying Overlays) Module 08: Art in Acrylic Nails: Basic to Advance Module 09: Hands-on Nail Art Training Module 10: Maintaining Artificial Nails Module 11: Acrylic Nail Removal Module 12: Health and Safety in Beauty Salon Module 13: Client Care and Communication Course 08: Online Nail Technician Diploma Introduction Different Career Routes Anatomy and Physiology as Related to Nail Treatments Preparing the Work Area Sanitation and Sterilisation Nail and Skin Conditions Manicure and Pedicure Treatments Nail Extensions & Nail Overlays UV and LED Gels - Part 1 UV and LED Gels - Part 2 Nail Art Related Legislation in the United Kingdom Course 09: Eyelash Lifting and Tinting Diploma Module 1: Eye Lash Lift & Eyelash Tinting Module 2: Consultation Skills Module 3: How to Maintain a Safe, Secure and Hygienic salon Module 4: Eye and Eyelashes Anatomy Module 5: Contra Indications and Contra Actions Module 6: Product Information And Usage Guidelines Module 7: Lash Lifting Technique Course 10: Make-up Artist Make Up Skin Care Things To Know As a Beauty Professional Course 11: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes Ear Care Secrets Foot & Nail Care in Personal Hygiene Hygienic Approach to Skin Care Maintain Good Toilet Hygiene Potential Hygiene Guidelines Personal Hygiene During Coronavirus Pandemic How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery inside the U.K. is Free. International students have to pay a £3.99 postal charge. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this bundle. It is available to all students, of all academic backgrounds. Requirements Our bundle is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this CPD certificate will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Diploma in Hairdressing and Hair Cutting) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Nutritional Therapy: Nutritional Therapy Course Online Are you looking to begin your nutritional therapy career or want to develop more advanced skills in nutritional therapy? Then this Nutritional Therapy: Nutritional Therapy Coursewill set you up with a solid foundation to become a confident nutritional therapist and help you develop your expertise in nutritional therapy. When you become a Nutritional Therapist, you will be able to look at someone's diet and recommend changes to address various diet-related health problems. Our exclusive Nutritional Therapy: Nutritional Therapy Course will provide you with a solid foundation to become a confident nutritional therapist and build more advanced skills. The Nutritional Therapy: Nutritional Therapy Course covers the fundamentals of human nutrition, micronutrients and macronutrients, digestion and detoxification, dietary balance and its importance to human health, principles of healthy eating, weight loss and weight management concepts and much more. This Nutritional Therapy: Nutritional Therapy Course is the perfect way to kickstart your career in the field of nutritional therapy. The qualification will give you a competitive advantage in your career, making you stand out from all other applicants and employees. Special Offers of this Nutritional Therapy: Nutritional Therapy Course This Nutritional Therapy: Nutritional Therapy Course includes a FREE PDF Certificate. Lifetime access to this Nutritional Therapy: Nutritional Therapy Course Instant access to this Nutritional Therapy: Nutritional Therapy Course Get FREE Tutor Support from Monday to Friday in this Nutritional Therapy: Nutritional Therapy Course Main Course: Level 5 Nutritional Therapy Course Courses with Nutritional Therapy: Nutritional Therapy Course Course 01: Autism Diploma Course Course 03: Level 2 Certificate in Understanding Nutrition and Health Others Benefits of this Nutritional Therapy: Nutritional Therapy Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Nutritional Therapy: Nutritional Therapy Course] Nutritional Therapy: Nutritional Therapy Course Online Industry Experts Designed this Nutritional Therapy: Nutritional Therapy Course into 15 detailed modules. Detailed course curriculum of the Level 5 Nutritional Therapy Course: Module 01: Introduction to Nutrition Module 02: Fundamentals of Nutrition- I Module 03: Fundamentals of Nutrition- II Module 04: Digestion and Detoxification Module 05: Eating Disorders Module 06: Maintaining a Balanced Diet Module 07: Basis of Healthy Eating Module 08: Nutrition and the Immune System Module 09: Understanding the Diet Related Diseases Module 10: Understanding Women's Health Module 11: Necessity of Nutrition for Different People Module 12: Controlling Weight Module 13: Managing Weight Loss Module 14: Techniques Applied for Anti-ageing. Module 15: The Function of a Nutritionist Assessment Method of Nutritional Therapy Course After completing each module of the Nutritional Therapy: Nutritional Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Nutritional Therapy Course After completing the MCQ/Assignment assessment for this Nutritional Therapy: Nutritional Therapy Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Nutritional Therapy: Nutritional Therapy Course Online Nutritional Therapy: Nutritional Therapy Course is ideal for anyone looking to transform a passion for diet and human health into a rewarding career for life. Created with complete flexibility and accessibility in mind, it is suitable for newcomers to the subject and existing workforce members alike. Whether looking to secure your first professional position, climb the career ladder or perhaps start your own diet and nutrition business from scratch, you will find the teachings and industry insights within this course invaluable. Requirements Nutritional Therapy: Nutritional Therapy Course Online Students who intend to enrol in Nutritional Therapy: Nutritional Therapy Course must meet the following requirements: Nutritional Therapy: Good command of the English language Nutritional Therapy: Must be vivacious and self-driven Nutritional Therapy: Basic computer knowledge Nutritional Therapy: A minimum of 16 years of age is required Career path Nutritional Therapy: Nutritional Therapy Course Online Upon successful completion of our Nutritional Therapy: Nutritional Therapy Course, candidates may choose to pursue an extensive range of careers, including: Professional Nutritionist Public Health Nutritionist Clinical Nutritionist Community Nutritionist Therapeutic Nutritionist Certificates Certificate of completion Digital certificate - Included

🌟 Unlock Your Ultimate Home Fitness Mastery! 🌟 Are you ready to transform your home into a personal fitness haven? Say goodbye to crowded gyms and expensive memberships! Introducing the 'Ultimate Home Fitness Mastery' online course - your ticket to achieving your fitness goals in the comfort of your own space.   🏋️‍️ What's Inside the Ultimate Home Fitness Mastery Course? 🏋️‍️ 🔥 Comprehensive Workout Plans: Tailored workouts designed for every fitness level, ensuring you make progress at your own pace. 🥗 Nutrition Guidance: Discover the secrets of fueling your body for peak performance with easy-to-follow nutrition tips and meal plans. 💡 Home Gym Hacks: Learn how to create a budget-friendly, effective home gym setup, maximizing your results with minimal equipment. 🧘‍️ Mind-Body Connection: Explore the power of mindfulness and stress-reducing techniques to enhance your overall well-being. 🎯 Goal Setting and Motivation: Stay on track with personalized goal-setting strategies and motivation techniques to keep you inspired every step of the way. 🏆 Progress Tracking Tools: Stay accountable with customizable tracking tools to monitor your achievements and milestones. 🚀 Lifetime Access: Enjoy unlimited access to course updates and new content, ensuring your fitness journey evolves with the latest industry trends.   🤩 Why Choose the Ultimate Home Fitness Mastery Course? 🤩 ✅ Flexibility: Fit your workouts into your schedule, not the other way around. ✅ Expert Guidance: Learn from certified fitness professionals with a wealth of experience in home fitness. ✅ Results-Driven: Experience noticeable results as you follow our proven system. ✅ Supportive Community: Join a community of like-minded individuals on the same journey, sharing tips and celebrating victories.   💪 Your Ultimate Home Fitness Journey Starts NOW! 💪   Don't miss out on the opportunity to revolutionize your fitness routine. Enroll in the 'Ultimate Home Fitness Mastery' course today and take the first step towards a healthier, happier you!   Course Curriculum Ultimate Home Fitness Mastery Intro - Beginning Concepts _ Ideas 00:00 Keeping Fit A Route To Sanity 00:00 Doing It For Yourself 00:00 Benefits Of Staying Fit 00:00 The Science Behind Physical Fitness 00:00 Physical Fitness _ Your Sex Life 00:00 Tips To Create A Workout Plan 00:00 How To Create A Great Diet Plan 00:00 How To Maintain Your Plan _ Momentum 00:00

Get familiar with the Sports NutritionStrategies to support different sports professionals with our Sports Nutrition Training course. This Sports Nutrition Training course will teach you the cores of sports nutrition while covering how you can keep your diet well-balanced and healthy, to achieve your long-term fitness goals. Along with Sports Nutrition Training, you will get 10 additional Career development courses, an original hardcopy certificate, a transcript and a student ID card which will allow you to get discounts on things like food, travel and clothes etc. What other courses are included with this Sports Nutrition Training ? Course 01: Sports Nutrition Course Level 3 Course 02: Ketogenic Diet Course 02: Immunity Boosting Food Course 03: Nutrition and Health Level 2 Course 04: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 05: Sports Therapy Course 06: Sports Medicine Fundamentals Course 07: Hydrotherapy Course 09: Sports First Aid Complete Training Course 10: Biohacking Your Physical and Mental Health Course 11: Personal Hygiene Sports Nutrition Training will provide you with the CPD certificate that you'll need to succeed. Benefits you'll get choosing Apex Learning for this Sports Nutrition Training: One payment, but lifetime access to 10 Sports Nutrition CPD courses Certificates, student ID for the title course included in a one-time fee Study the Sports Nutrition course from your computer, tablet or mobile device CPD accredited Sports Nutrition course - improves the chance of gaining professional skills Gain valuable knowledge of Sports Nutrition without leaving your home The Sports Nutrition Diploma incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Nutrition expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Sports Nutrition Diploma from any place in your own time without travelling for classes. Curriculum of the Sports Nutrition bundle Course 01: Sports Nutrition Course Level 3 Introduction The Role of Nutritionist The Digestive System Nutrients for Life - Macronutrients Nutrients for Life - Micronutrients Nutrition Requirements for Adults and Various Groups Healthy Dieting Weight Control Management Weight Loss Management The Day of Competition Replacing Nutrients After Competition The detailed curriculum of the Sports Nutrition bundle is given in the resources section. How will I get my Sports Nutrition Certificate? After successfully completing the Sports Nutrition course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports Nutrition bundle. Requirements This Sports Nutrition course has been designed to be fully compatible with tablets and smartphones. Career path Sports Nutrition Career path Sports Nutritionist Sports Dietitian Sports Nutrition Coach Entrepreneur Certificates Certificate of completion Digital certificate - Included

Understanding the complex interplay between what we eat and how we feel is more than just a matter of physical health—it's a vital component of mental well-being. This Healthy Living - Food, Fitness and Nutrition for Mental Health course begins with a foundational look at how the nutrients in our food can affect our mood, energy levels, and overall mental state.  From the essential vitamins and minerals that fuel our brain's functions to the gut-brain axis that reveals our digestive system's role in emotional health, learners will gain valuable insights into the science of nutrition-related mental health. By examining common mood and behavioural disorders, participants will understand the relationship between diet, nutrition, and mental health challenges. This comprehensive approach ensures a well-rounded knowledge base that can be applied in personal and professional settings. Whether you're looking to improve your own well-being or expand your professional expertise, this course offers a rich curriculum designed to empower you with knowledge and practical strategies for a healthier mind. Learning Outcome of Healthy Living - Food, Fitness and Nutrition for Mental Health Learn about the relationship between nutrition and mental health. Gain insight into the impact of diet on mood and behaviour. Understand the concept of the "second brain" and its role in mental well-being. Acquire knowledge of trends in food consumption and their effects on mental health. Explore how stress affects physical health and mental well-being. Understand common disorders of mood and behaviour and their relationship to diet and nutrition. Key Features of the Course A CPD certificate that is recognised worldwide. A great online learning experience. Interesting and unique online materials and activities. Expert guidance and support from the field leaders. Access to the study resources anytime you want. Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday. Get a year-long access to the course. Who is this course for This Healthy Living - Food, Fitness and Nutrition for Mental Health Course is suitable for - Individuals interested in the connection between food, nutrition, and mental health. Health and fitness enthusiasts looking to improve their mental well-being through diet. Healthcare professionals seeking to expand their knowledge of nutrition and mental health. Students studying nutrition, dietetics, or mental health. Requirements No prerequisites; suitable for individuals from any academic background. Accessible course materials from any internet-enabled device. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path Nutritionist Mental Health Dietitian Health and Wellness Coach Public Health Educator Clinical Psychologist Dietetic Technician Wellness Consultant Community Health Worker Course Curriculum Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour

Free: Dog Care Course Proper dog nutrition is of utmost importance for your beloved furry friends. Dog nutrition plays a vital role in maintaining their overall health and happiness. A well-balanced diet ensures that your pets receive the necessary nutrients to support their growth, energy levels, and immune system. It keeps their coat shiny, their teeth strong, and their digestion smooth. By prioritising dog nutrition, you contribute to the well-being and longevity of your cherished companions. Are you looking to enhance your Dog Nutrition skills? If yes, then you have come to the right place. Our comprehensive course on Dog Nutrition will assist you in producing the best possible outcome by mastering the Dog Nutrition skills. The Dog Nutrition course is for those who want to be successful. In the Dog Nutrition course, you will learn the essential knowledge needed to become well versed in Dog Nutrition. Our Dog Nutrition course starts with the basics of Dog Nutrition and gradually progresses towards advanced topics. Therefore, each lesson of this Dog Nutrition course is intuitive and easy to understand. Why would you choose the Dog Nutrition course: Lifetime access to Dog Nutrition course materials Full tutor support is available from Monday to Friday with the Dog Nutrition course Learn Dog Nutrition skills at your own pace from the comfort of your home Gain a complete understanding of Dog Nutrition course Accessible, informative Dog Nutrition learning modules designed by expert instructors Get 24/7 help or advice from our email and live chat teams with the bundle Study in your own time through your computer, tablet or mobile device. A 100% learning satisfaction guarantee with your Course Improve your chance of gaining in demand skills and better earning potential by completing the Dog Nutrition Curriculum Breakdown of the Dog Nutrition Course Module 01: Introduction to Dog Nutrition Module 02: Nutrients in a Dog's Diet Module 03: Types of Dog Food Module 04: Principles of Feeding Dogs Module 05: Food Portion for Dogs Module 06: Foods to Avoid and Approach with Caution Module 07: Feeding Growing Puppies Module 08: Feeding Unwell Dogs Module 09: Natural Diet for Dogs Module 10: Creating a Balanced Diet Module 11: Choosing the Right Diet for Your Dog Module 12: Different Diets for Different Circumstances Module 13: Home-Prepared Diets Module 14: Poor Nutrition in Dogs CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Dog Nutrition course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Dog Nutrition. It is also great for professionals who are already working in Dog Nutrition and want to get promoted at work. Requirements To enrol in this Dog Nutrition course, all you need is a basic understanding of the English Language and an internet connection. Career path The Dog Nutrition course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Dog Nutrition. Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99

Combat stress using yoga, meditation and diet

Description Shiatsu Practitioner Diploma The Shiatsu Practitioner using a firm rhythmic manner exerts pressure on the body at particular points that are designed to stimulate the meridians with the help of fingers or thumbs. Shiatsu integrates creative ways to use the whole body that includes stretching and leverage. Professional training in every area of Shiatsu practice is offered by the Shiatsu Practitioner Diploma Course. Tension of the body, in Shiatsu practice, is viewed as the stagnation of bodily flows along blood vessels, lymphatic ducts, nerves and meridians. Poor diet, lack of exercise, stress, alcohol and drugs are all factors that contribute to the stagnation in a significant way. These physical pressures or blocked emotions block the normal homeostatic mechanism of the body leading to restrictions in the proper functioning of the body. Such distortions or blockages can either lead to a surplus of energy called 'Jitsu' (excess) or a less active condition 'Kyo' (empty). A holistic perspective of health that also includes the effect of diet on the human body and how it can affect health goals constructively is provided by the Shiatsu Practitioner Diploma. Considered reflections of the internal functioning of the body, the 'tsubos' or pressure points are also used for diagnosis as well as treatment purposes. The focus of treatment is not only to relieve pain or discomfort but also to react quickly to the tensions and toxicities that arise in the body before they can develop into diseases. What you will learn 1. What is Shiatsu 2. Our Energetic Constitution 3. Practical Details 4. Kyo and Jitsu 5. The Energetics of Food 6. Exercises Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.