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Overview Step-by-Step Guide to Developing a Solid Execution Strategy Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Step-by-Step Guide to Developing a Solid Execution Strategy Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Step-by-Step Guide to Developing a Solid Execution Strategy Introduction The 5 Components of an Execution Strategy 00:09:00 Why Your Execution Strategy Matters Anytime Fitness Case Example 00:02:00 Zynga Case Example 00:02:00 Why Your Execution Strategy Matters 00:02:00 What Investors Look For 00:01:00 Create Milestones The Why of Milestones 00:03:00 Examples of Milestones 00:02:00 Yelp Case Study 00:01:00 Build a Staffing Plan Your Staffing Plan 00:09:00 Build Your Startup Plan Your Startup Plan 00:12:00 Common Mistakes 00:04:00 Determine Your Risk and Risk Mitigation Strategy Risk and Risk Mitigation 00:08:00 Identifying Risks 00:01:00 Risk Mitigation 00:03:00 Determine Your Key Performance Indicator Key Performance Indicators (KPIs) 00:07:00 Workshop Workshop - Create Your Execution Plan 00:06:00 Support Materials Resource - Step-by-Step Guide to Developing a Solid Execution Strategy 00:00:00

Understanding nutrition isn’t about following trends—it’s about making informed choices that support your health goals. This course unpacks the essentials of balanced eating and smart weight management, breaking down the science into clear, digestible lessons. Whether you're looking to fine-tune your diet, manage weight effectively, or simply understand what’s really on your plate, this course offers structured, evidence-led guidance that fits into your schedule without a fuss. It’s ideal for those who want to brush up on the basics or dive deeper into topics like macronutrients, metabolism, energy balance, and responsible eating habits. The content is designed to help learners of all backgrounds develop a solid understanding of nutrition theory and how it applies to everyday food choices—no fads, no fluff, just solid knowledge you can count on. Whether you're studying for personal development or professional interest, this course keeps things practical, purposeful, and refreshingly straightforward. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Nutrition for Different Stages of Life Module 05: Weight Management Module 06: Strategies for Weight Management Module 07: Physical Activity and Weight Management Module 08: Weight Management For Life Stages and Health Conditions Learning Outcomes Understand the fundamental principles of nutrition. Differentiate between macronutrients and micronutrients. Apply nutrition knowledge to various life stages. Develop effective weight management strategies. Comprehend the significance of physical activity in weight control. Adapt weight management techniques to different life stages and health conditions. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for Individuals seeking a deeper understanding of nutrition and weight management. Health enthusiasts looking to enhance their lifestyle choices. Parents who want to provide optimal nutrition for their families. Fitness enthusiasts interested in effective weight management. Healthcare professionals expanding their knowledge base. Anyone eager to improve their health and well-being. Career path Nutrition Advisor Health Coach Wellness Consultant Personal Trainer Dietetic Assistant Community Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Learn to reach your full potential by taking our Safeguarding Children Level 3 - Online Training Course and leap up the career ladder of your choice You can become quickly skilled in the field by enrolling in this bestselling course and stand proudly above applicants and candidates as you impress your future employer. Safeguarding Children Level 3 has been specially designed by industry experts and specialists to rapidly coach learners just like you and help you succeed in your ambitions. We are committed to supporting you all the way and our dedicated staff will be available 24/7 to answer any queries or resolve technical problems. The learning modules are small but intensive and crafted to help you gain the maximum knowledge in the minimum time. The course will also give you approved accreditation from CPD and allow you to study anywhere and at any time. We work to your requirements, not the other way round. Let us help you by accepting our gift of learning with Safeguarding Children Level 3 and a high-flying job in a relevant field could soon be yours. Why People love Safeguarding Children Level 3 From Academy for Health & Fitness: Opportunity to boost your CV/Resume with CPD accredited proficiency Student ID card with amazing discounts - completely for FREE! (Postal charges will be applicable for international delivery) Certificates available in both PDF and hard copy format Interactive, high-quality course content with 24/7 online access Full tutor support and learning assistance included. ****Course Curriculum of Safeguarding Children Level 3**** Here are the topics you will cover on the Safeguarding Children Level 3 Course. ***SSafeguarding Children Level 3*** Module 01: Introduction to Safeguarding Module 02: Laws and Guidance Module 03: Child Abuse Module 04: Child Sexual Exploitation Module 05: Responding to Disclosure and Reporting Module 06: Risks and Risk Assessment Module 07: Things to Do after Referral Module 08: Record Keeping Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon successful completion of the course, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £39. CPD 5 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course has been professionally-designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the Safeguarding Children Level 3. Enrol on the Safeguarding Children Level 3 and learn a new professional skill from anywhere, at any time! Requirements Enrol on the course with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Safeguarding Children Level 3 without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the course online from your computer, tablet, or smartphone, and learn in a way that suits you.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This Hormone Health & Testosterone Certification Course will help you to promote your as well as others' hormonal balance and overall wellness. With this specialised course, you will become a certified hormone health expert, capable of making a profound impact on the lives of your clients. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about the endocrine system and its type Understand the relationship between cholesterol, hormones and heart disease Identify the various types of hormones Know how to check and optimize testosterone levels Learn about diet strategies to boost testosterone and balance hormones Identify the quality of protein, fat, and carb sources Recognise the ideal calorie, protein, fat and carb intake Learn about different workouts that boost testosterone level Know how to design your HIIT workout plan Identify the lifestyle changes and supplements that boost testosterone levels Know how to balance your work and life Customise your diet for weight loss and muscle growth Why Hormone Health & Testosterone Certification Course right for you? This Hormone Health and Testosterone Certification Course is ideal for fitness trainers, health coaches, and for those who want to boost testosterone and regulate their hormones using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the various types of hormones and how to keep them in balance. This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to monitor your testosterone levels. You will gain knowledge about various workouts, lifestyle changes and supplements that boost testosterone levels. Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones. Hormone Health & Testosterone Certification Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Course Overview & What you will learn The Endocrine System Explained Hormones Introduction The 3 Types Of Hormones The Endocrine System Explained Cholesterol, Hormones And Heart Disease Anabolic Steroids - Why You Should Avoid Them Individual Hormones Explained Overview: Most Important Hormones Insulin Glucagon Adrenaline Cortisol Ghrelin Leptin Thyroid Hormones Estrogen Growth Hormone Testosterone Optimizing Testosterone Levels: Introduction Testosterone Explained Why Testosterone is Also Important for Women How to Check if You Suffer From Low Testosterone Levels Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction Calories & Testosterone Carbohydrates & Testosterone Fat & Testosterone Protein & Testosterone Meal Timing & Testosterone Setting Up Your Diet Setting Up Your Diet Overview How to Determine Your Calorie Maintenance Level(TDEE) How to Track Calories Ideal Protein Intake2 Ideal Carb Intake Ideal Fat Intake What About The Remaining Calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Adjusting Your Diet for Muscle Gains Cheat Meals & Cheat Days Testosterone Boosting Workout Workout Introduction The Best Gym Exercises to Boost Testosterone Muscle Building Formula Progressive Overload Your Gym Workout Routine Bench Press Squats Military Press Deadlift Lat Pulldown Underhand Grip Row HIIT Explained How to Design Your HIIT Workout How to Progress With HIIT Rest & Sleep Rest & Sleep Introduction Sleeping Correctly 6 Tips to Fall Asleep Faster Supplements for Better Sleep Lifestyle Improvements Lifestyle Improvements Introduction Body language Managing Stress The Right Foods to Reduce Stress Work and Life Balance Cold Showers BPA Sex Alcohol Who should take this course? This Hormone Health and Testosterone Certification Course is primarily aimed at: Fitness trainer Health professionals Anyone who wants to lead a healthy life Anyone who wants to improve their testosterone level Anyone who is interested in learning about hormonal health However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone. Entry Requirements There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! If you wish to gain a solid and compact knowledge of Bodyguards and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive Bodyguard Training course designed by professionals. This Bodyguard Training bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPD Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. This Bodyguard Training Bundle Package includes: Course 01: Certificate in Bodyguard Training at QLS Level 3 10 Additional CPD Accredited Premium Courses - Course 01: Basic Security Guard Training Course 02: Lifeguard Training Course 03: Safeguarding Children Course Course 04: First Aid Trainer Course Course 05: Driver Safety Awareness Course Course 06: Criminology and Criminal Psychology Course 07: Ketogenic Diet & Muscle Growth Course 08: Fitness & Endurance Training Course 09: Decision-Making in High-Stress Situations Course 10: Online Time Management Training The course materials of the Bodyguard Training are designed by experts and you can access these easily from any of your smartphones, laptops, PCs, tablets etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Bodyguard Training Bundle? Upon successful completion of the bundle, you will receive a completely free certificate from the Quality Licence Scheme. Get instant access to this Bodyguard Training course. Learn Bodyguard Training from anywhere in the world Bodyguard Training is affordable and simple to understand Bodyguard Training is entirely online, interactive lesson with voiceover audio Lifetime access to the Bodyguard Training course materials Bodyguard Training comes with 24/7 tutor support After completing our Bodyguard Training bundle, you will receive efficient assessments and immediate results. Bodyguard Training Start your learning journey straight away with this Bodyguard Training bundle and take a step toward a brighter future! *** Course Curriculum of Bodyguard Training *** The bundle courses have the following curriculum: Course 01: Certificate in Bodyguard Training at QLS Level 3 Module 01: Introduction to Bodyguard Training This module covers the following topics: Being a Bodyguard Roles and Responsibilities Risk Management Conflict Management Interpersonal Skills Module 02: Personal Security This module covers the following topics: Definition of personal security Responsibility for own security Security commensurate with the threat Constant awareness Module 03: Anti-Ambush Drills This module covers the following topics: Ambush attack Fatal mistakes Basic principles Anti-ambush drills Module 04: Personal Search Techniques This module covers the following topics: Efficient Searching Search Routine Searching People Module 05: On Foot Protection This module covers the following topics: Foot protection Alertness Arc of vision Module 06: Vehicle Escort Procedures This module covers the following topics: General Rules Choice of Vehicle Safety on the Road Two Car Drills Speed Module 07: Surveillance and Basic Anti Surveillance Techniques This module covers the following topics: What is Surveillance? Observation Levels of Awareness Gathering and Controlling Information Electronic Surveillance Mobile Surveillance The Urban Observation Post (OP) What is the Bodyguard Training Bundle Assessment Process? We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. Show off Your New Skills with a Certificate of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After completing the Bundle, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, completely free of charge in this package. For Additional the Quality Licence Scheme Endorsed Certificate you have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPD Upon finishing the Bundle Courses, you need to order to receive a Certificate Accredited by CPD that is recognised all over the UK and also internationally. The pricing schemes are - 10 GBP for Digital Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Bodyguard Training The Bodyguard Training is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! This package is also ideal for those who want to learn more about this subject in-depth and stay up to date with the latest details. From the comfort of your own home, study the Bodyguard Training package and expand your professional skillset! Requirements Bodyguard Training The Bodyguard Training Bundle has no formal entry criteria, and everyone is welcome to enrol! Anyone with a desire to learn is welcome to this course without hesitation. Career path Bodyguard Training The Bodyguard Training aims to help you get the job or even the long-awaited promotion of your dreams. Certificates Bodyguard Training Diploma- Level 3 QLS Endorsed Hard copy certificate - Included CPD Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location.

Highlights of the Course Course Type: Online Learning Duration: 1 hour 5 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about nutrition Understand the core competencies and principles of nutrition Explore the various areas of nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist or fitness instructor Nutrition & Hydration This nutrition and hydration course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. If you are part of a team responsible for people's nutrition and hydration, it's important that you understand the terms that are being used, the nutritional requirements of the service users and the possible consequences of getting it wrong. This nutrition and hydration course will start by defining the various terms used when talking about nutrition and hydration in care environments, the basic elements of nutrition and eating a healthy balanced diet, identify the reasons why vulnerable people might suffer with dehydration and the tools you can use to identify people that are at risk of malnutrition and the steps you can take to deal with this condition. Who is this Course for? This comprehensive Nutrition & Hydration course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Nutrition & Hydration course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Nutrition & Hydration course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Nutrition & Hydration course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Module 1: The Course Structure Module 2: Defining the Terms Module 3: The Eatwell Plate Module 4: Hydration Module 5: Through-life Nutrition Module 6: Malnutrition and Overnutrition Module 7: The Malnutrition Universal Screening Tool Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Nutrition Training - Advanced Diet & Meal Planning Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Nutrition Training - Advanced Diet & Meal Planning Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition Training - Advanced Diet & Meal Planning Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition Training - Advanced Diet & Meal Planning Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Nutrition Training - Advanced Diet & Meal Planning? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition Training - Advanced Diet & Meal Planning there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Nutrition Training - Advanced Diet & Meal Planning course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Nutrition Training - Advanced Diet & Meal Planning does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Training - Advanced Diet & Meal Planning was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Nutrition Training - Advanced Diet & Meal Planning is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Course overview 00:04:00 Get to know your instructor 00:02:00 Section 02: The Nutrition Fundamentals Recap intro 00:01:00 Nutrition priorities 00:04:00 Calories Summary 00:04:00 Macronutrient summary 00:20:00 Meal timing summary 00:09:00 Food Quality & Composition summary 00:05:00 Supplements summary 00:06:00 Meal planning recap 00:09:00 Section 03: Advanced Dieting Theory Advanced Nutrition Theory Introduction 00:02:00 The Factors That Influence Energy Expenditure 00:09:00 Protein 00:03:00 Amino Acids 00:04:00 Protein & Energy (De Novo Glucogenesis) 00:02:00 Carbohydrates 00:03:00 Glucose & Glycogen 00:03:00 Carbs & Energy (Glycolysis) 00:03:00 Fat 00:03:00 Essential Fatty Acids (Omega 3 & Omega 6) 00:07:00 Fat & Energy (Lipolysis) 00:02:00 The 4th Macronutrient: Alcohol 00:05:00 Section 04: Advanced Dieting For Fat Loss Advanced Fat Loss Introduction 00:01:00 Should I build muscle or lose fat first? 00:06:00 The Different Phases Of A Fat Loss Diet 00:08:00 The Settling Point Theory Explained 00:06:00 How To Reverse Diet 00:05:00 How To Set Up A Refeed Day 00:04:00 The Best Strategies And Supplements To Reduce Hunger 00:08:00 The Different Stages Of Fitness Transformations 00:07:00 PSMF: The Science-Based Crash Diet That Works 00:07:00 How To Get Six Pack Abs (Step-By-Step) 00:15:00 Can You Break Your Metabolism? 00:03:00 Section 05: Advanced Dieting For Muscle Growth Advanced Dieting For Muscle Growth Introduction 00:01:00 The Muscle Growth Priorities 00:05:00 The Different Types Of Bulks 00:02:00 Step By Step Dirty Bulk 00:08:00 Step By Step Regular Bulk 00:07:00 Step By Step Lean Bulk 00:03:00 The Difference Between Fitness Diets & Health Diets 00:04:00 Intra Workout Carbs 00:04:00 Section 06: Popular Diets Explained The 'One True Diet' Fallacy 00:03:00 The Naturalistic Fallacy 00:03:00 The Perfect Nutrient Fallacy 00:02:00 Pros & Cons Of High Carb Diets 00:03:00 Pros & Cons Of Low Carb Diets 00:04:00 Pros & Cons Of Moderate Carb, Moderate Fat Diets 00:02:00 The Blood Type Diet 00:04:00 Carb Cycling 00:04:00 Section 07: Dieting & Disease Prevention Dieting & Diseases Introduction 00:01:00 The Right Diet To Avoid Acid Reflux 00:05:00 The Right Diet For Constipation 00:04:00 The Right Diet To Avoid Diabetes 00:08:00 Leaky Gut Syndrome 00:05:00 Section 08: FAQ Diet vs Exercise: Which Is More Important 00:03:00 HCG diet 00:03:00 Is Fructose Bad For You? 00:04:00 Should You Separate Carbs And Protein? 00:04:00

The RYA Yachtmaster Fast Track Online Theory Course is an online theory course designed to suit those who have a lot of experience at sea but have no formal qualifications. Alternatively, perhaps you have completed the Day Skipper course but your skills are a little rusty and underused. The RYA Yachtmaster Course Fast Track course will provide a little more background on each topic before moving onto the advanced skills of the Yachtmaster syllabus.

Are you struggling with your eating habits or do you know someone who is? Do you need to regulate eating strategies or help someone do? Then this course will surely guide you to make food a friend instead of an enemy. Description: This course will explain how and why eating disorders take place. It will help you change your mentality towards regulated eating and improve your overall health. You will also learn the advantages of eating right and find out how to do so. Identifying the right amount of food for each person is essential as it varies from person to person. Thus, this course will be providing you with the information on why you need to eat healthily and learn how to keep track of progress to motivate you. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Health practitioners who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, a sound educational background or previous pet care experience will be an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Regulated Eating Strategies will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Chapter-1 Regulated Of Food Habits 00:15:00 Chapter-2 Importance Of Lifestyle 00:30:00 Chapter-3 The Benefits Of Healthy Foods 00:15:00 Chapter-4 Why To Eat Healthy 00:30:00 Chapter-5 Keep Track Of Progress 00:15:00 Chapter-6 Wrapping Up 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

The Paleo Diet is based on the principle of eating the way our prehistoric ancestors did, focusing on natural, unprocessed foods like lean meats, fish, fruits, vegetables, and nuts. This course offers a clear and comprehensive introduction to the Paleo way of eating, providing students with the essential knowledge to make informed dietary choices. Whether you're looking to improve your overall health or simply explore a new eating style, the Paleo Diet encourages an approach that is both simple and sustainable, prioritising whole foods that fuel the body without relying on modern processed alternatives. In this course, we cover the foundational principles of the Paleo Diet, its health benefits, and how to successfully incorporate it into your daily routine. You will learn about food groups that are encouraged and those that are excluded, as well as meal planning tips to make it easier to stick with the diet. Our expert-led lessons ensure that you gain a thorough understanding of how the Paleo Diet works, allowing you to make confident, health-conscious decisions that align with your lifestyle goals. This course provides valuable insights to guide you on your journey toward a more natural and balanced way of eating. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to the Paleo Diet Module 02: Paleo Diet and the Health Benefits Module 03: Paleo Nutrition and Dietary Guidelines Module 04: Crafting the Paleo Palate Module 05: Addressing Challenges and Modifications Module 06: Sustaining the Paleo Lifestyle Module 07: Dietary Strategies for Specific Needs Module 08: Weightloss the Paleo Way Learning Outcomes: Understand the foundations of the Paleo Diet for better health. Explore the myriad health benefits associated with a Paleo lifestyle. Learn the essential dietary guidelines and principles of Paleo nutrition. Discover how to create delectable Paleo meals and snacks. Overcome challenges and adapt the Paleo Diet to your unique needs. Develop strategies for long-term sustainability and effective weight loss. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a healthier lifestyle. Nutrition enthusiasts and health-conscious individuals. Anyone interested in exploring the benefits of the Paleo Diet. Health coaches and fitness professionals. Those looking to address specific dietary needs. People on a weight loss journey. Individuals aiming to enhance their overall well-being. Anyone curious about the Paleo lifestyle's potential benefits. Career path Nutrition Consultant Health and Wellness Coach Personal Trainer Dietitian Culinary Instructor Food Blogger Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.