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Dive into the invigorating world of 'Cold Water Therapy: Benefits and Techniques for Wellness' and unlock the secrets to rejuvenation and vitality. In a world that often craves warmth and comfort, this course invites you to embrace the cold for its incredible health benefits. Through a journey of discovery and self-improvement, you'll explore the science, safety, and transformative power of therapy. Our course is your gateway to a refreshed mind, a revitalized body, and a deeper connection to your own well-being. Learning Outcomes Comprehend the fundamentals of cold water therapy. Explore the scientific basis for the benefits of cold water immersion. Implement safety precautions and adhere to best practices. Master various techniques and prepare effectively for cold water therapy. Discover diverse applications of cold water therapy for holistic wellness. Why buy this Cold Water Therapy: Benefits and Techniques for Wellness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Cold Water Therapy: Benefits and Techniques for Wellness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Cold Water Therapy: Benefits and Techniques for Wellness for? Health enthusiasts seeking natural and holistic wellness solutions. Individuals interested in optimizing their physical and mental health. Wellness practitioners and professionals looking to expand their knowledge. Anyone curious about the transformative potential of this therapy. Those seeking to integrate cold water therapy into their daily wellness routine. Prerequisites This Cold Water Therapy: Benefits and Techniques for Wellness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cold Water Therapy: Benefits and Techniques for Wellness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Holistic Wellness Coach: £25,000 - £40,000 per annum Wellness Retreat Facilitator: £28,000 - £45,000 per annum Fitness and Wellness Blogger/Influencer: Variable income Spa and Wellness Center Manager: £30,000 - £50,000 per annum Personal Wellness Consultant: £25,000 - £45,000 per annum Course Curriculum Module 01: Introduction to Cold Water Therapy Introduction to Cold Water Therapy 00:17:00 Module 02: The Science Behind Cold Water Therapy The Science Behind Cold Water Therapy 00:15:00 Module 03: Safety Precautions and Best Practices Safety Precautions and Best Practices 00:16:00 Module 04: Techniques and Preparing for Cold Water Therapy Techniques and Preparing for Cold Water Therapy 00:20:00 Module 05: Applications of Cold Water Therapy Applications of Cold Water Therapy 00:16:00 Module 06: Mental and Emotional Benefits of Cold Water Therapy Mental and Emotional Benefits of Cold Water Therapy 00:15:00 Module 07: Integration of Cold Water Therapy into a wellness routine Integration of Cold Water Therapy into a Wellness Routine 00:14:00

Affordable, online, weekly dance classes for all abilities. Boogie Bold is a supportive environment where you can have fun and feel great.

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"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

Master the techniques of fact checking and make your blogs accurate and credible with the Fact Checking Made Easy course. Fact checking is an integral part if you want to establish your blogs. Readers will quit or the bouncing rate will be high if you fail to convince them of the information you provided is not accurate. The course helps you to identify and correct factual errors in blogs, articles, books, or other written documents. Therefore the course is designed for the blogger, author or online publisher who wants to increase the readability and creditability of their content. Throughout the course, you will learn the techniques for creating a fact-checking routine that catches errors and inconsistencies. The course also guides you where and how to check facts along with the difference between opinions that don't warrant a fact check and statements that do. Shortly, you will be able to check facts and identity by factual errors in your content by the end of the course. What Will I Learn? Be able to identify and correct factual errors in blogs, articles, books or elsewhere Requirements Interest in maintaining a good reputation No need for any special knowledge, tools, equipment or software. Who is the target audience? Bloggers aiming to build a wide and influential audience Authors (both fiction and nonfiction) who want to be taken seriously Online publishers looking for a sterling reputation Journalists and freelance writers seeking opportunities and acclaim Essentials of Fact Checking Why Fact Check? The Top 5 Reasons FREE 00:13:00 What to Check 00:06:00 Your Fact Checking Routine 00:03:00 Where to Check 00:08:00 Fact Checking Skills Getting Names Right 00:12:00 Getting Numbers Right 00:05:00 Confirming Research Results 00:12:00 Now You Try It #1 00:06:00 Now You Try It #2 00:13:00 Now You Try It #3 00:06:00 Applying Your Learning Danger Zones 00:03:00 Information Responsibility 00:05:00 Advanced Fact Checking Issues Course Conclusion 00:05:00 Course Certification

In a world where a radiant glow can brighten one's day, and our skin speaks volumes about our health and age, nurturing it becomes paramount. The 'Skincare and Disease Awareness' course is meticulously curated to unveil the mysteries of skincare, weaving together science and holistic practices to foster impeccable skin health. From understanding the canvas of our skin to mastering the art of proper skincare routines, this course offers a comprehensive insight into promoting radiant, healthy skin whilst being vigilant about potential diseases. Learning Outcomes Understand the fundamental anatomy and functions of skin. Identify essential nutrients vital for maintaining skin health. Construct an effective skincare routine based on hygiene and product knowledge. Evaluate the influence of lifestyle factors on skin health and ageing. Gain insights into common skin disorders and their management techniques. Why buy this Skincare and Disease Awareness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Skincare and Disease Awareness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Skincare and Disease Awareness for? Individuals keen on enhancing their personal skincare regime. Beauty therapists and skincare consultants aiming to enrich their knowledge base. Healthcare professionals looking to specialise in dermatological conditions. Those considering a career in the beauty or dermatology sectors. Anyone interested in understanding the science behind skincare and disease prevention. Prerequisites This Skincare and Disease Awareness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Skincare and Disease Awareness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Skincare Consultant: £20,000 - £30,000 Beauty Therapist: £18,000 - £25,000 Dermatology Nurse: £25,000 - £35,000 Clinical Aesthetician: £22,000 - £30,000 Dermatological Technician: £23,000 - £31,000 Cosmetic Product Developer: £28,000 - £40,000 Course Curriculum Module 01: Skincare and Skin Structure Skincare and Skin Structure 00:11:00 Module 02: Skin Nutrients Skin Nutrients 00:16:00 Module 03: Skincare Routine and Hygiene Practices Skincare Routine and Hygiene Practices 00:12:00 Module 04: Lifestyle Factors and Skincare Lifestyle Factors and Skincare 00:14:00 Module 0Module 06: Reducing Ageing Effects5: Skincare Products and Ingredients Skincare Products and Ingredients 00:18:00 Module 06: Reducing Ageing Effects Reducing Ageing Effects 00:14:00 Module 07: Eczema Eczema 00:14:00 Module 08: Keratinising and Papulosquamous Disorders Keratinising and Papulosquamous Disorders 00:16:00 Module 09: Skin Infections Skin Infections 00:16:00 Module 10: Remedies for Acne Prone Skin Remedies for Acne Prone Skin 00:12:00 Module 11: Seasonal Skin Care Seasonal Skin Care 00:15:00

In a world where a radiant glow can brighten one's day, and our skin speaks volumes about our health and age, nurturing it becomes paramount. The 'Skincare and Disease Awareness: Promoting Skin Health' course is meticulously curated to unveil the mysteries of skincare, weaving together science and holistic practices to foster impeccable skin health. From understanding the canvas of our skin to mastering the art of proper skincare routines, this course offers a comprehensive insight into promoting radiant, healthy skin whilst being vigilant about potential diseases. Learning Outcomes Understand the fundamental anatomy and functions of skin. Identify essential nutrients vital for maintaining skin health. Construct an effective skincare routine based on hygiene and product knowledge. Evaluate the influence of lifestyle factors on skin health and ageing. Gain insights into common skin disorders and their management techniques. Why buy this Skincare and Disease Awareness: Promoting Skin Health? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Skincare and Disease Awareness: Promoting Skin Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Skincare and Disease Awareness: Promoting Skin Health for? Individuals keen on enhancing their personal skincare regime. Beauty therapists and skincare consultants aiming to enrich their knowledge base. Healthcare professionals looking to specialise in dermatological conditions. Those considering a career in the beauty or dermatology sectors. Anyone interested in understanding the science behind skincare and disease prevention. Prerequisites This Skincare and Disease Awareness: Promoting Skin Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Skincare and Disease Awareness: Promoting Skin Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Skincare Consultant: £20,000 - £30,000 Beauty Therapist: £18,000 - £25,000 Dermatology Nurse: £25,000 - £35,000 Clinical Aesthetician: £22,000 - £30,000 Dermatological Technician: £23,000 - £31,000 Cosmetic Product Developer: £28,000 - £40,000 Course Curriculum Module 01: Skincare and Skin Structure Skincare and Skin Structure 00:11:00 Module 02: Skin Nutrients Skin Nutrients 00:16:00 Module 03: Skincare Routine and Hygiene Practices Skincare Routine and Hygiene Practices 00:12:00 Module 04: Lifestyle Factors and Skincare Lifestyle Factors and Skincare 00:14:00 Module 0Module 06: Reducing Ageing Effects5: Skincare Products and Ingredients Skincare Products and Ingredients 00:18:00 Module 06: Reducing Ageing Effects Reducing Ageing Effects 00:14:00 Module 07: Eczema Eczema 00:14:00 Module 08: Keratinising and Papulosquamous Disorders Keratinising and Papulosquamous Disorders 00:16:00 Module 09: Skin Infections Skin Infections 00:16:00 Module 10: Remedies for Acne Prone Skin Remedies for Acne Prone Skin 00:12:00 Module 11: Seasonal Skin Care Seasonal Skin Care 00:15:00

MASTERCLASS 8 CPD POINTS 1 DAY INTENSIVE COURSE  ONLINE or IN-CLINIC NOTE! After booking we will contact you for scheduling the exact course date! Courses dates are subject to change due to mentors availability. We will inform you via email if a date becomes available! On this course, we aim to help you master a technique that will set you apart from most routine cosmetic treatment providers and enable you to step into the future of advanced cosmetic. Training THEORY will enable you to understand: Anatomy Vascular Supply, Nerves on the face Contraindications Patient consultation ONE-TO-ONE Training Nose Job Masterclass You will perform this procedure on live models under the supervision and guidance of highly experienced aesthetic practitioners. You will be trained under ENT specialist. We will give you all the knowledge you need for a safe technique in your practice. A certification of training will be provided upon completion of the course. You need to be medically qualified as a doctor, dentist, nurse, pharmacist or paramedic with full governing body registration and have completed a Foundation Filler Course and to have administered a number of cases. Additional information ATTENDANCE ONLINE (Theory), IN CLINIC (Practice) COURSE LEVEL EXPERT | Masterclass Course

Do you struggle with the day-to-day stresses of life? Are you looking to become a Mindfulness Coach or Zen Yoga Teacher?  The Zen Lifestyle course is for anyone looking to learn about Zen philosophy. It will teach you how to embrace the Zen way of life to attract positive energy in your life and achieve your goals. You will also learn some beginners meditation techniques and breathwork that will help you to minimise stress and appreciate the present moment. Through this course, you will unleash the power of the brain to change your perspective and simplify your life. It will train you to let go of old pain and reach for your goals, eliminate fear and make the most of now! Start your spiritual journey today and enrol in this complete Zen beginners course online. Learning Outcomes: Fully embrace the Zen lifestyle through everyday mindfulness meditationGain an in-depth understanding of the history and philosophy of ZenLearn some effective breathwork techniques that are used in Zen yogaChange your perspective and simplify your life in just one weekUnderstand the importance of being present in the present moment Train your brain to live with less and appreciate the little things in lifeEstablish a daily routine that complements the Zen way of lifeUnleash the power of positive thinking to attract success in your life Career Path On successful completion of this course, you will have a complete understanding of Zen philosophy and its benefits, with a practical knowledge of meditation and mindfulness, which is required for the following professions: Zen Yoga TeacherMindfulness CoachAromatherapistReiki HealerCrystal Healer Unit 01: Introduction & First Concepts Introduction to a Zen Lifestyle 00:02:00 The Meaning of Zen 00:08:00 Unit 02: Breathing - the Key to Life The Breath Is Key 00:09:00 Unit 03: Change Your Perspective & Simplify Your Life Switch Your Perspective 00:08:00 Simplifying Your Life 00:00:00 Unit 04: Mindfulness & Meditation Being Mindful Of the Present Moment 00:08:00 Meditating A Little Each Day 00:09:00 Unit 05: Daily Routines & Appreciation of Life Establishing a Daily Routine 00:09:00 Respecting &Appreciating Life 00:08:00 Unit 06: Final Thoughts & Ideas Final Thoughts & Tips 00:02:00

Description Skin Care and Treatment Diploma The Skin Care and Treatment Diploma course provides an extensive, detailed, and up-to-date guide for everyone keen to explore the dynamic field of skin care and treatments. Designed exclusively for online delivery, this diploma ensures an enriching and convenient learning experience for both aspiring skincare professionals and enthusiasts looking to enhance their personal regimen. The course begins by guiding students through the fundamental aspect of understanding your skin. Learners get an insight into skin types, conditions, and the biology of the skin, laying a robust foundation for what follows. Knowledge of one's own skin paves the way to personalised care, an essential aspect of today's individualised beauty culture. Nutrition plays an invaluable role in skin health, and this diploma offers comprehensive coverage of the relationship between dietary choices and skin vitality. Understanding the effects of vitamins, minerals, and other nutrients enables participants to adopt a holistic approach to skin care. An essential part of this Skin Care and Treatment Diploma focuses on the daily skin care regimen. This section details the selection of appropriate products, proper application techniques, and the significance of a consistent daily routine. It ensures that participants can develop a regimen that aligns with individual needs and preferences. Deep skin care treatments form another critical component of the curriculum. Here, students explore various therapies and interventions, ranging from simple at-home treatments to more complex procedures. Knowledge of these treatments can be instrumental for professionals aiming to provide extensive services in their practice. The subject of anti-aging skin care receives particular attention in the course, reflecting the growing demand for youthful appearances. Innovative methods, technologies, and products are explored to provide learners with the most recent approaches to age-defying skin care. Skin care for different seasons is also addressed, allowing students to comprehend how fluctuating environmental conditions can impact the skin. Tailoring skin care routines to the changing weather ensures optimal skin health year-round. The course provides detailed guidance on dealing with skin conditions, including temporary issues like acne and chronic ailments such as eczema. Techniques to manage, alleviate, or even resolve these conditions can empower students in both personal and professional capacities. Understanding the unique requirements of sensitive skin, this Skin Care and Treatment Diploma addresses the tailored approaches needed for this skin type. From product selection to application, students are guided through best practices that prioritise gentle care. The course also dispels many skin care myths and misconceptions, enabling participants to differentiate between fact and fiction. This knowledge builds trust and credibility, particularly for professionals engaging with clients. Finally, the future of skin care and treatments section illuminates the evolving trends, technologies, and practices in this rapidly growing field. Keeping abreast of the latest developments equips learners with the foresight to remain at the forefront of the skin care industry. In sum, the Skin Care and Treatment Diploma offers a rich blend of theoretical knowledge and practical skills. It is suited for a broad audience, ranging from those seeking professional qualifications to individuals simply passionate about enhancing their personal skin care routine. Enrolling in this online course represents an investment in a lifelong journey towards healthier, more radiant skin, underpinned by science, innovation, and a genuine appreciation for the beauty of individuality. What you will learn 1:Understanding Your Skin 2:Nutrition and Skin Health 3:Daily Skin Care Regimen 4:Deep Skin Care Treatments 5:Anti-Aging Skin Care 6:Skin Care for Different Seasons 7:Dealing with Skin Conditions 8:Skin Care for Sensitive Skin 9:Skin Care Myths and Misconceptions 10:Future of Skin Care and Treatments Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.